came back.

The feeling of panic in his heart disappeared, and Lu Zihua took a deep breath, feeling quite like seeing the sun again. Although there was still a sense of discomfort, the clean and clear air made him feel much better than before.

Walking through the hall to the balcony, he raised his head and looked at the world. The sun was setting in the west, the sunset was gentle, and the garden downstairs was filled with the smell of cooking smoke. White-collar workers were returning from work after a day's work.

The community that was empty and quiet during the day also became lively. Most of the children after school did not go to do their homework. Instead, they took advantage of the break before meals to run around and play in the community.

Turning around to the room, I casually gave myself the latest and trendiest haircut, changed into antique luggage, picked up my phone and flipped through it a little. The WeChat group of my college classmates at the top was as quiet as ever, but below it was

Chen Long sent himself a message in the morning, saying that he accidentally twisted his waist while completing his spiritual exercises yesterday. He went to the hospital for a checkup in the morning and the result was an acute lumbar sprain...

Lu Zihua shook his head, and after thinking for a moment, he figured out what the problem was!

Chen Long is almost fifty years old. Therefore, his training is not only to come to Tianxing Jianwu Dojo every day to complete his training, but also to pay attention to rest, so that his tired body can have sufficient rest and recovery so that he can exercise to the maximum extent.

body, and then stimulate the potential, allowing the body to withstand the practice of martial arts.

Obviously, this old man didn't seem to have a good rest as he asked at night. He went out to socialize or did some unnecessary things... He hurt his waist. It was the practice during this period that made this old man go crazy.

Yet?

Well……

Maybe he was overthinking it, or maybe Lao Chen simply didn't get enough rest.

Lu Zihua pondered for a moment, and it seemed that he had to put some effort into transforming his body. Otherwise, Brother Chen might not be able to carry out this introductory martial arts training class at all.

Thinking of this, Lu Zihua, who was buying vegetables at the vegetable market, sent him a message back while buying vegetables, "How is it? Is it serious?"

Chen Long responded quickly, "The doctor said I must stay in bed..."

"That's it...Brother Chen, where are you now?"

"Still in the hospital, paralyzed!" Chen Long replied.

While Lu Zihua was buying vegetables and meat at the vegetable market, he was talking to him. This old boy was in the urban orthopedic hospital, undergoing a waist massage. The force was quite strong, making him sweat all over.

He prepared the meal, packed it up and brought it to the martial arts gym. At this time, four students, Zhao Wenzhe and Yang Ziying, had just finished their homework. When they saw the gym owner coming, they quickly stepped forward to greet him.

Even though it was only a short month of practice, except for Chen Long, the other four students all clearly felt the changes in their bodies. This change was so great that no matter how slow they were, they would have noticed it long ago——

The body becomes more and more relaxed, and the originally rigid muscles, bones, and skin all over the body become softer and stronger. The most important thing is that the body's strength and explosive power are soaring...

When Chen Long was away, Zhao Wenzhe became the big brother among the students. He first took the students to a high-end restaurant outside for dinner, and then they returned to the martial arts gym and went to the hospital with Lu Zihua and his wife to visit Chen Long.

"Oh, I'm getting old..."

In the hospital, Chen Long was still lying with ointment on his waist, with a wry smile on his face. Zhao Wenzhe and Yang Ziying could only comfort him, taking good care of his body first and putting aside his martial arts practice. The body is the most important thing...

"Let me take a look..."

At this moment, Lu Zihua stepped forward and put his hand on Chen Long's lower back, and a very meager amount of vitality penetrated into his body...

Eh!? Brother Chen clearly felt a warm feeling in his twisted waist. Soon the heat turned into gossamer threads and started to swim around his body. The pain in his waist melted away like ice and snow in the sun.

Disappeared, and the next moment my tired and uncomfortable body seemed to have shed some burden, and suddenly felt much more relaxed and comfortable!

I, I am...

Suddenly, Chen Long turned over, sat up, and looked at Lu Zihua in shock, "My, my body..."

"How do you feel? Are you much better?"

Zhao Wenzhe and others nearby were also surprised. Chen Long was fine when he twisted his waist in the martial arts gym yesterday, but he twisted it hard again last night when he bent down to accidentally move something. As a result, he was in pain all night.

He couldn't sleep, but Zhao Wenzhe arrived this morning and helped him to the orthopedic hospital.

During the whole process of taking X-rays, examinations, and diagnoses, Chen Long's old bones were tortured so much that he was covered in pain and sweating. However, the hospital had not arranged for a masseur to give him a massage for a while. There was no other way, so Zhao Wenzhe had to do it himself.

, give him a massage to relieve his back pain...

Fortunately, Zhao Wenzhe was born in a martial arts family. He not only mastered the bright and dark energy in martial arts, he was also able to deal with ordinary bruises and injuries.

According to normal estimates, Chen Long will definitely not recover within two or three months of being injured for a hundred days. But what was that just now?!

The owner of Xiao Lu just put a light touch on his waist and cured the sprain on his old waist?!

Regarding everyone's doubts, Lu Zihua just smiled and did not give an explanation. He just told Chen Long that there would be adjustments to tomorrow's martial arts training class, and then left the ward with Chen Meidian.

…

The hospital was bustling with people coming and going.

Lu Zihua was standing at the end of the corridor, looking at the cloud disk in the sky that had undergone tremendous changes in his mind, while waiting for his wife who had gone to the bathroom. Suddenly, he frowned slightly, and there was a chaotic noise in front of him.

With a sound, his spiritual thoughts instantly enveloped him——

Suddenly, Lu Zihua's expression changed!

problem occurs!

Lu Zihua arrived at the scene at a sprint speed of 100 meters. He saw a female doctor lying on the ground, her whole neck cut in half, and blood was pouring out. He quickly bent down, and a slight trace of blood appeared on his hands.

Visible anger caressed the female doctor's neck...

Next to her, Chen Meidian was also covered in blood. She looked indifferently at the man who was not far away and was embedded in the wall with her punch!

Time goes back to one minute ago——

Chen Meidian came out of the bathroom, followed by a middle-aged female doctor. She must have just done a high-intensity work. She looked very tired. Just as the two of them were washing their hands on the sink, a doctor came out of the men's bathroom.
Chapter completed!