(Today's third update...)

(There was a power outage suddenly. I was updated or updated in the Internet cafe. I don’t know when the call will come, so I presented all the updates today. I hope my friends can support it...)

"Bang----!"

As the sound of the colorful cannons rang out, Teacher Little Rabbit jumped and took the colorful cannons he had set off and flashed to the side.

Some of the students around chose to sprint out immediately and run in the front, while others chose to stay in place and keep their eyes fixed in one direction.

There, with Noah as the center, Emanli, Julie, Juba and Sugaoya gathered around, and a scene that was quite envious of the boys appeared.

"What are you doing?" Noah spoke speechlessly.

"I asked Hokaka to run with me, what are you doing here?"

"Ya is my "two-blade"." Juba immediately responded as if he were right.

"Although I don't know what you want to do to Ya, I have to look at you."

"You are treating me as a pervert who wants to attack the girl, right?" Noah twitched, then looked at Emanli and Julie.

"So, what about you two?"

"I'm also curious about what you want to do to Ya." Imari answered neatly.

"So, it doesn't matter if I follow me?"

"Ah~~" Julie nodded, and the bell on her hairband shook, making a "ding-bell" sound, looking extremely cute.

"That..." Sui Gaoya pulled her hand in front of her with some anxiety, but because her arms were too slender and the pair of swelling objects on her chest were too huge, the pair of arms were buried directly in a ditch, almost making the male classmates around her star out of their eyes.

"Student Noah. What do you want to do to me?"

"Do you think I will do anything to you?" Noah sighed faintly.

"I'm not a dog, I won't bite you."

Hoi Gaoya still had a little uneasiness on her face and said something that made Noah almost fall.

"Isn't you really going to bite me?"

"Ahhh! I promise! I will never bite you!" I felt that all my strength was disappearing. Noah planned to fight quickly.

"Hogao, you run with me next. Then, breathe as I said!"

"Breathe?" Without surprise, everyone present was stunned.

However, Noah didn't even explain a word and spoke directly.

"Okay! Let's go!"

Leaving this sentence, Noah took the lead in starting, making Emanli, Julie, Juba and Sui Gaoya reacted and hurriedly followed him.

Noah deliberately slowed down and ran beside Sui Gaoya, deliberately not watching Sui Gaoya jumping up and down because of the violent running, and said to Sui Gaoya.

"Huigao, take a breath first and hold it in."

"Oh...oh!" Hoi Gaoya responded in panic.

In this way, while running forward, Noah whispered softly to Sui Gaoya, asking Sui Gaoya to run as he said while starting a somewhat awkward breathing method.

Around me, Imanli, Julie and Juba, ran around Noah and Hoogaya like guards, listening to Noah's awkward words and running forward.

Not long after, a group of five disappeared on the runway in front of the school gate.

No one noticed that the sweet, playful and cute expression on the face of Teacher Tu, who was dressed in maid outfit and wearing rabbit ears on her head, slowly disappeared, and was replaced by a meaningful grin.

...

Two hours later...

"Ha ha ha ha…"

Emanli, Julie and Juba stood side by side at the school gate, with their chests constantly rising and falling, and they were breathing violently, but their eyes were staring at the front of them, and an incredible look appeared in their eyes.

"Ha ha…"

Within the range of sight of the three girls, Hokageya was also gasping for breath. But the breathing was much smaller than that of Imali, Julie, and Juba, the three girls who were very good at sports, but compared to the last time they fainted after running. This time, they stood there steadily, and there was obviously a lot of physical strength left. The eyes of Hokageya fluctuated violently, looking at her hands, looking at her face incredible.

"Why?"

Why?

This is also the question in the minds of Ewanli, Julie and Juba.

Although he was not good at sports, he ran until dark during the last physically strengthened long-distance running training and fainted. This time, his condition was much better than that of Imanli, Julie and Juba, and he became the first group to arrive at the finish line and complete the task.

Not to mention Emanli, Julie and Juba felt incredible. Even Hoogao himself didn't believe that he had done this. He kept staring at his hands and couldn't come back to his senses for a long time.

"Thank you for your hard work." There was no change at all compared to when he set out, and he was in his best state. He didn't seem to have run 40 kilometers just now, and appeared in front of the four girls on the scene, handing cans of open-caped drinks into the hands of the four girls.

"Drink it first."

"Thank you..." The four girls subconsciously thanked them with a dazed look on their faces, and only woke up after taking the drink.

"This...what is going on?!" Imanli shouted first, approached Noah, stared at Noah and looked at him hard.

"Noah! That's what you did, right?!"

"What do you mean by me?" Noah spoke out dissatisfied.

"It seems like I did something bad. I'm helping Hokaka."

"This...this is true." As I said this, Imanli still looked unrelieved on her face.

"No... Noah." Sui Gaoya held his hand tightly in front of him. Although he was stirring his hands nervously, his eyes did not avoid Noah anymore. The depression and haze on his face had long disappeared, replaced by expressions of anxiety and hope that he would regain his hope.

"For...why I..."

"That's the credit for the "breathing method" I just taught you." Looking at Hokakaya's anxious and hope-like expression, Noah smiled slightly and turned to Emanli, Julie and Juba.

"Do you remember the trick I told you last time? This "breathing method" is the trick!"

As he said this, Noah did not deliberately keep it in hiding and explained.

"In people's lives, there are actually many examples of some effect by regulating breathing. For example, deep breathing can relieve tension and panic. Pregnant women can also adjust their breathing to achieve the purpose of midwifery during childbirth. These are some of the effects of mental effects, but "breathing" with actual effects also exists."

"In this world, some countries' martial arts need to be carried out in accordance with breathing. Not only can it achieve twice the result with half the effort, but it can also help adjust the state, mentality and body shape in combat, and achieve the purpose of extending the battle time. This method of achieving a certain purpose through specific breathing and helping practice martial arts and combat is called "snoring", "qi training" or "method of nourishing the spirit" in China, India and other places." Noah slowly explained.

"Based on these breathing methods, I have also figured out a "breathing method" that can help people quickly recover their physical strength and improve their endurance!"

Upon hearing this, Emanli, Julie and Juba gradually showed relief, and Sui Gaoya also looked at Noah Tsu.

"So...so, can I keep up with everyone because I learned Noah's "breathing method"?"

"You are far from learning." Noah looked at Sui Gaoya with a smile.

"If your breathing is in place according to the "breathing method" and performing a long-distance running at the speed just now, the recovery and consumption of physical strength should be just the same. The result is that even if you reach the finish line, it should be in a complete state, but you are breathing, proving that your breathing has not been in place yet."

"That...that..." Hokaka suddenly bowed in panic.

"It's really...I'm so sorry."

"What are you doing suddenly apologizing?" Noah laughed and scratched her cheek.

"Remember the 'breathing method' I just taught you. Remember to use it no matter what kind of training you participate in in the future, so that you can keep up with everyone."

Hoi Gaoya lit her little head vigorously, her face and eyes were filled with the touching that she revealed after she was extremely happy, and she almost left tears.

With this "breathing method", Sui Gaoya was able to support all the training and continue to stay in the school.

This made Imanli and Juba surrounded Hokage with some joy, and Julie's expression also showed a rare relaxation.
Chapter completed!