The basis of all spiritual practice is spiritual energy.

Therefore, the first step to step towards the threshold is to see whether your body can store spiritual energy. According to the records of fish bones, this first step is called spiritual enlightenment. It is usually performed by seniors, who inject a stream of spiritual energy from the forehead and identify the root bones.

, the second refinement of spiritual consciousness.

Only when the body has bones can the spiritual energy travel within the body and persist for a long time. Only when the spiritual consciousness is strong can it be clear and calm, so that the fire of the spiritual platform cannot be extinguished.

Only when these two conditions are met, the spiritual energy will slowly sink into the Dantian and merge with itself, which is considered a successful spiritual enlightenment. For those who fail, either the spiritual energy will dissipate or the spiritual platform will be lost.

The former is fine, but the latter often becomes a stupid person, or even loses his soul, similar to a medical vegetative state.

For ordinary people who want to embark on the path of cultivating immortals, spiritual enlightenment is the most important thing. If there are seniors to protect them, there is no danger. What they are afraid of are those wild people who, when they get the chance of a treasure, do whatever they want recklessly and end up seeking their own death.

.

"His!"

Gu Yu saw this first and couldn't help but take a breath of cold air and feel scared again and again.

I remember that at that time, when I ate the red fruit, the two were fighting. Fortunately, I had a good character and kept my consciousness. I didn't understand it at the time, but now I think about it, it was really dangerous.

What he lacks most now is the understanding of the entire practice system. Qiling can be regarded as a glimpse of the leopard, but there is too little information and no other gains.

These are considered part of it, and there is more next, which is also the most valuable content. He has been shouting that there is no skill, and there is exactly one recorded in the fish bones: the method of eating six qi.

The six qi are the morning glow, Zhengyang, Feiquan, Hangzhou, and the black and yellow air of heaven and earth. The so-called "eat the six qi and drink Hangzhou, rinse the Zhengyang with the morning glow; keep the spirit clear and clear, and the essence and qi enter and remove the coarse and impurities."

To put it simply, this method is to treat the body as a cauldron, with the three treasures of essence, qi, and spirit as medicine, constantly mixing and cooking in the body to temper itself. The movement of essence, qi, and spirit is either high or low, and this law is in accordance with the weather.

related.

Spring food is morning glow, which is the red and yellow air of sunrise. Autumn food is flying spring, which is the red and yellow air of sunset. Winter food is Hangzhou, which is the air of midnight in the north. Summer food is Zhengyang, which is the air of midday in the south.

As for the black and yellow qi of heaven and earth, Yugu only said: "This is the sect of all qi, which has not been seen for thousands of years."

All right……

In addition, there is another illusion spell recorded, which should be the kind of illusion that Gu Yu entered. This spell is a bit esoteric and requires careful study, so he put it aside for the time being.

Even so, he was like a child who got candy, full of joy and excitement, but at the same time a little impatient.

Gu Yu looked at the time. It was just midnight, so he quietly came to the courtyard and sat down facing the north. The so-called winter food means that practicing in winter is the most beneficial, but it does not mean that you can only practice in winter.

His chest was slightly filled with breath and he was upright and still. His Baihui, Shanzhong and perineum were aligned, his tongue was lightly touching the roof of his mouth, and his lips and teeth were touching. A bright moon hung above his head. He was concentrating on himself, and his body was as loose as cotton.

He silently practiced the magic formula, opened his mouth and swallowed, and the spiritual energy swimming in the air changed for the first time, as if it turned into white lines, flowing down the throat, and finally merged into the Dantian.

Then, he slowly spit it out again, and so on.

I don't know when, as he took in spiritual energy again, Gu Yu's whole body suddenly shook, and all his orifices opened and closed in the big earthquake. He felt that his whole body was soft and smooth, and his consciousness was extremely pleasant.

This is the beauty of using the human body as a furnace to fumigate the human body.

The key to the method of eating six qi is to swallow and spit out. Swallowing the spiritual energy of heaven and earth will temper the whole body from top to bottom. Then it will be spit out and swallowed with the spiritual energy. Over time, the essence, energy and spirit will be strengthened.

This lays the foundation.

The night is coming to an end and the moon is setting in the west.

Gu Yu finally stopped and stayed still for a moment before regaining consciousness. When he opened his eyes, he felt itchy and his mind was in a trance, as if he had been sweating profusely. He felt endless joy.

"Well..."

He moved his lips and tried to hold it back. If it hadn't been for the dead of night, he would have really wanted to scream twice.

It was like he was playing a puzzle game. Although he had only cracked the lowest level of the system, he didn't know what realm he would go up to, or what powerful magical powers he might have.

But right now, this sense of accomplishment and satisfaction is absolutely incomparable.

What is the purpose of spiritual practice? Of course it’s just to show off!

Oh sorry, of course it’s for immortality. Then what’s the purpose of immortality?

Gu Yu's understanding is that it is for freedom and exploration of the unknown. Human life is only a few decades, and there are too many constraints. You can only obediently become a social symbol.

But with long years and strong abilities, you can naturally break the constraints, experience more wonderful things, and do what you want to do.

But having said that, why doesn't he actually desire to move mountains and seas and become a saint instantly? Those are too illusory, so it's better to set a small goal.

For example, you can identify a transvestite at a glance, pick up a BRA through a piece of clothing, enter a world with an extremely low threshold for sex, and finally realize all your ultimate delusions and inventions...

OK, it is a blessing to mankind.

…………

The next day, morning.

At the top of Fenghuang Mountain, Gu Yu sat on a piece of bluestone, facing the red sun that was about to rise. He opened his mouth and spit out a thin stream of white air that was almost invisible.

The white air rolled in the void, lingering for a long time, like a living thing. When he opened his mouth, the white air was swallowed back. Repeatedly, the qi and blood functions were enriched, and the spiritual consciousness gradually became stronger.

When the sun rose and completely jumped out of the horizon, Gu Yu's homework was over.

From last night to now, he had hardly slept. He came here before dawn because he had to practice before the sun fully rose. After a night of excitement, he was now depressed and very low.

Nothing else, I just suddenly thought of a question: I need to breathe at sunrise, during the day, and at sunset, especially in the middle of the night!

Oh my god, is this cultivation? Is this just trying to trick a stupid boy?

According to this calculation, you will spend more than half of your time practicing every day, and you can't even do business well. Come on! If business is not good, you will have no money, and if you don't have money, you won't be able to eat.

I'm just a hawker, how can I be so stable?

"well……"

He sighed as he walked, and in a blink of an eye he got off the old cow's back and arrived at his stall.

No wonder they say that wealth is the most important thing for a wealthy couple. I have just started and I have already understood it personally. Unless he puts aside everything and becomes a wild monk who lives in no fixed place and eats wind and dew, then he can ignore the material aspects.

But it’s simply impossible!

Gu Yu shook his head, quickly set up the stall, and began to eat the pot of corn. The charcoal fire was very strong, and after a while, bursts of aroma wafted out of the pot.

"Goo!"

The fat brother seemed to be looking for the scent, so he swooped out of the forest, jumped on his shoulders, and rubbed his face with his big tail.

"Oh, oh, your hair has split ends!"

Gu Yute disliked it, so he pulled it to the ground and fed it a few peanuts. After just one day of absence, the fat brother looked like he missed it very much. He jumped up again and again, and he pulled it down again and again.
Chapter completed!