The first key to practicing Qi is to be able to sit. If the bamboo house is built and the surrounding situation is found, Wu Dongfang sat down again. Once he sat down, he immediately entered a state of meditation. The so-called entering a state of meditation is to show silence and meditate, and sit in a meditation state. To put it bluntly, it is to sit still and concentrate on breathing and practice Qi.

There is no master or a master, but there is no master or a master's benefit. Without a master, there is no restraint. There is no need to understand the verses said by the master, nor practice according to the methods required by the master, nor do you have to try every means to please the master.

The essence of becoming a disciple is to recognize your father, which is different from your own father. If you can’t serve your father well, your own father will not get along with you. But if you can’t serve your master well, you will not be taught.

To be nice, the relationship between master and apprentice is to respect the teacher and the Tao, and to be ugly, it is to be humble and ask others to bend, and it will be successful if they don’t teach you. People like him who have been used to being unruly from childhood to adulthood will not bend their waists even if they become masters, and they will sooner or later be driven out by their master.

Once you concentrate on something, you will feel that time passes quickly. Before you know it, it is late autumn. Three months have passed. During these three months, he has not slacked off at all, but his cultivation has not increased further. He is not in a hurry. In fact, he cannot say that he is not in a hurry, but knows that it is useless to be anxious, so he is not angry.

Every half month of sitting cross-legged, he gets up and exercises for seven or eight days. The exercise is mainly based on strength and reaction speed. Most people in modern times are misled and believe that strength is not important. Experts are often portrayed as thin and thin. In fact, this is not the case. Real experts must have strong power. If two masters with the same cultivation level, one is thin and weak, and the other is strong and mighty, the latter will definitely win when they move.

There is also reaction speed. Reaction speed has a certain relationship with psychological quality. People who want to pee when they fight cannot do anything, and the exception is to hold children and cook. Under the premise of passing the psychological quality, the speed of reaction speed directly determines how many opponents can be defeated and how long can they defeat the opponent. To put it bluntly, there are two functions of reaction speed. One is to defeat the opponent in the shortest time, and the other is to face multiple opponents at the same time.

The practice method is very simple. Bamboo forests are full of bamboos. They are all opponents holding swords. What should I do when facing so many opponents? Defeat as soon as possible. A risk is eliminated. A promising person will not only not escape pressure but also put pressure on himself. In Wu Dongfang's eyes, these bamboos are powerful opponents and cannot be slackened or despised. Bamboos have strong resilience and are not as strong as trees. One punch can often only crack but not break. What is a cracked and constantly cracked enemy? It is an enemy that has not been killed. The enemy who has not died will counterattack wildly. What should I do? Repair the punch, repair the cracked place, cut the hand, what should I do? I deserve it. Who made you not knock down with one punch?

"Why are you doing this so hard?" The prince brought some herbs to stop bleeding for Wu Dongfang.

"If you don't fight, you will die." Wu Dongfang cubbed the herbs and bandaged his hands.

"Only those who cannot practice spells practice like you." said the prince.

"My opponent is not a turtle, but a rabbit." Wu Dongfang stood up and walked towards the bamboo forest not far away.

"Why are you pulling the tortoise and the hare?" The prince chased after him. "Hands are broken, why are you practicing it?"

"Will the opponent not kill me because my arm is broken?" Wu Dongfang kicked at a thick bamboo. The bamboo broke in response. After one kick, he stood firm with his right foot, turned his left foot and kicked backwards, and broke another one. He did not use both hands, but only used his feet to attack the enemy. Not only should he practice his left hand as flexible as his right hand, but he also practiced his feet as flexible as his hands.

After the bamboo is kicked away, Wu Dongfang will step over and make another kick before the bamboo falls to the ground. This is to prevent the opponent from having the ability to counterattack after kicking the person away.

If you take a ruthless move, you will be beaten to death directly, and if you show mercy, you will be crippled with your arms. Only in this way can they not continue to do things. If they are allowed to do things, he will be the one who is unlucky.

Grabbing and fighting is a compulsory course for the Cheetah army. He is not unfamiliar with this, but now he does not practice grappling, only practicing fighting. After practicing fighting, he will fall down and will naturally capture him.

When someone is forced to practice, you have a set goal. If you achieve it, you will stop. If you force yourself to have no fixed goal, the increase will be greater.

Practice makes perfect. This is correct. The speed is getting faster and faster. But simple practice is not enough. You still need to think about what to think about, how to turn around faster, how to connect faster, how to cooperate faster, how to cooperate with your hands and feet faster, in short, it is to think about how to think about how to move faster.

What he demands is not to produce quantity faster than others, but to produce quality faster than others. To put it simply, it is to reach a state that others cannot reach. Most people in the world are in an embarrassing state where I can and others can do it. In this way, they can only live with a dodge and never surpass others. If they want to surpass others, they must do what I can, but others cannot!

Addiction, many things are addicted to, and practice also have addiction. Addiction is like a gun, not a bad thing. It will hurt yourself when you use it in a bad place. If it is used in a good place, it will bring great benefits to yourself. Only addicted people can use it for several days to think about when to twist the waist when the turn and kick is twisted, so that they can make another move faster after kicking this kick.

Soon Wu Dongfang discovered that how fast the speed could be depends mainly on whether he could quickly leverage the force after landing. In other words, how to quickly stand firm after landing.

No, to be precise, it is not to stand firm. It is wrong to have a mentality of standing firm, because there is no need to stand with your legs. This is a misunderstanding, which will limit speed. Any part of the body can be used as a support point for the next move, including hands, shoulders, head, and even ass. However, he has not studied using the butt as a fulcrum. First, there is no need, and second, it is too ugly.

Habits are the most deadly. The so-called habits become natural. No matter what happens, it is difficult to change once a habit is formed. He has been walking for more than 20 years, or to be precise, twenty-six years. He has long been used to using his legs as support. Suddenly, it is very difficult to change this habit. After each step, he still habitually wants to stand on his legs.

Although a habit is difficult to change, it is not impossible to change. It depends on whether it is necessary to change it or not. It is worth changing. This habit is worth changing. No matter how much the price it costs, it must be changed. Others’ usual moves are based on standing with their legs. As long as they can get rid of this habit, no one can prevent it.

In addition to practicing Qi, practicing fighting, practicing speed and reaction, he is also focusing on practicing arm strength.

"Are you preparing for the future with bows and arrows?" The prince saw that Wu Dongfang's practice was similar to opening a bow.

Wu Dongfang nodded and continued to bend the bamboo.

"I heard that your Jin clan's sunset bow has disappeared with Jin Zhao." The prince said.

"The White Tiger Heavenly Master should have the surname Ming, why is his surname Jin?" Wu Dongfang asked.

"His surname is indeed Ming, but he is the most powerful wizard in your Jin clan. You can use clan as your surname." The prince said.

Wu Dongfang nodded. This situation is similar to some modern situations. If someone only talks about the unit and his name when introducing himself to an outsider, then he is the top leader of the unit.

"The sunset bow is still in the Golden Clan?" the prince asked curiously.

Wu Dongfang shook his head.

"Why are you practicing it if you lose it?" the prince curled his lips.

"It's lost, but I know where it is now." Wu Dongfang did not hide from the prince. His character was relative. The prince was not good to outsiders, but was very loyal to him. If he had not accompanied him along the way, he would not have to say whether he could live without him.

"Really?" The prince widened his eyes.

Wu Dongfang broke the bamboo and raised his hand to wipe his sweat, "Really, but it seems there is only a bow and no arrows."

"The sunset bow is the same, the most powerful one is the bow." said the prince.

"What's the magical place for the Sunset Bow?" Wu Dong walked towards the house.

"Breaking the air." The prince followed.

"What kind of energy is broken?" Wu Dongfang asked.

"Of course it's spiritual energy. I heard that the sharp arrows emitted by the sunset bow cannot be blocked by the body-protecting spiritual energy." The prince said.

Wu Dongfang nodded, "Wait for a chance to find it and go over and take it out."

An autumn rain and a cold, and in a blink of an eye it was winter again. Wu Dongfang stopped fighting and strength practice and began to concentrate on practicing Qi. When the mountains were closed, the mountains were covered with heavy snow, and the cold winter of birds and beasts appeared again. This time, the promotion took half a year.

Although this time took a long time and gained a lot, the wizards were divided into third-level and ninth level. This time, not only did they have quantitative promotions but also qualitative Jin. Since the wizard Shangxuan officially became a wizard Yuchu, although he did not even know how to use Shangchu's magic, it did not affect his ability to have Yuchu's cultivation.

Wu Dongfang stood up and opened the door. It was snowing heavily outside and the wind was blowing. He was captured by the Tu tribe at this time of the previous year. After careful calculation, he had been away from the Jin tribe for two years.

"I must go back at this time next year." Wu Dongfang said to himself. He missed the bucket of rice and Mingyue, but he was a little afraid of Mingyue. Mingyue had the style of a lady from a noble family and the dignity of a mother in the world, but he always liked to be stern and could not let go, which was too depressing.

"Hey, come and help." The prince's voice came from the bamboo forest to the south.

Wu Dongfang looked over and saw the prince chasing a group of bamboo chickens. This thing was not big, and it was only half a pound of heavy. Although it could not fly quickly, it could fly. However, the prince was unable to move in the knee-high snow, and ran and fell, leaving only his head exposed.

Just as he entered Yuchu, Wu Dongfang wanted to try his own changes, so he jumped out and immediately discovered his own huge changes. If Shangchu Shangxu Shangxuan is one, two, and three, Yuchu is not four, but three times the three, which means that the lowest level mage is three times stronger than the most powerful wizard.

Thirty or forty meters, he jumped over, hooked his hands from the bamboo, moved eastward for more than ten meters to catch up with the bamboo chickens. There were seven or eight of these bamboo chickens. After being frightened, they ran around in scattered ways. Wu Dongfang leveraged the bamboos from the snow and used their bodies to flashed. He blocked the front and the back blocks, blocked the left and right, covered the upper and lower support, and retracted the outer hooks and retracted the inner, controlling the seven or eight bamboo chickens in an area five meters square.

"I haven't eaten for several days, so don't let anyone go." The prince jumped and fell into trouble.

When Wu Dongfang heard this, he quickly reached out and grabbed all the eight bamboo chickens. He flashed his body and used his feet to clamp the prince out of the snow cave. He used his elbow to leverage the force from the bamboo, and floated back to the bamboo house calmly.

Turning back to the snow, there were only traces of the prince's fluttering, and there were no footprints or palm prints left by him with the help of stepping on it.
Chapter completed!