Teach Randolph how to connect a back-up shot to a turn-over jump shot + other training methods for connecting with a back-up shot. It’s not in vain!

"The extended test of Zach Randolph's low post singles skills has been completed, and the host's feedback has been successful. Congratulations to the host for receiving the reward: Low Post Singles Comprehensive Talent Breakthrough Card (Top)."

"Because the host's low post singles ability has reached the talent limit (87), the low post singles comprehensive talent breakthrough card (top) has been automatically used, and the host's post singles talent limit has been increased to 94."

5000 healing points are not wasted!

"The Great Magician:

Quick learning mode.

Study object: Zach Randolph.

Learning content: Advanced post-up play in the low post (top level).

Consume 5,000 healing points and complete the training method learning."

“Simulation training:

Skills:…, low post up (top), low post turnaround jump shot (Kobe Bryant 2007-2008 version, top, adaptive),…”

Liu Xiu's training in the recent period has mainly focused on basic skills or technical movements such as shooting, breakthrough, passing, shooting after dribbling, turning over, stepping, turning and other basic skills or technical movements. The skill training of post-up play has been temporarily suspended because he has reached the upper limit of his talent.

.

Now I can finally continue to improve my skills in this area!

The upper limit of simulated training for the two techniques of post-up + low post-up and turn-over jump shot has reached 90.

In fact, this time the quick learning mode has a cheaper version with a healing value of 3,000, but Liu Xiu didn’t regret it even if he knew there was a cheaper version. If he chose the cheaper version, Kobe’s post-up action adaptive detail adjustment would be gone.

It’s a bit expensive, but it’s handsome!

The main reason is that the experienced kid Zach Randolph is so awesome.

Liu Xiu was jealous when he saw this talent!

But unfortunately, the technological advancement of rapid learning mode determination needs to reach a new level.

Unless Randolph's post-up play breaks through to the super-top level of 95, Randolph's post-up play will no longer be able to trigger the quick learning mode.

According to the system, if you want to improve a skill after reaching the top level, talent is far more important than hard work.

Liu Xiu still doesn't know exactly how it is far greater than the law.

But it’s not important. He will first improve his comprehensive post-up to 90! He will turn over from behind, turn around, and shoot after turning over... When the basic skills are perfected, he will then consider things after the top level.

However, after the 5,000 healing points were spent, there were only a little over 2,000 left.

then……

…

What kind of bad taste is this!

The prison team's coaching staff, teammates... and even the trainer all want to beat up the warden!

On the morning of January 18, the Trail Blazers came to America West Arena to prepare for the game.

Liu Xiu started working hard again today, but unlike his usual practice of boxing and lifting irons, this time he was practicing in the training ground!

Basketball ball!

Everyone was surprised!

Then, I saw that Liu Xiu couldn't wait to meet a teammate and show him his progress in post-up play.

In fact, Liu Xiu's movements are very slow. He can only perform the movements smoothly without being fast.

But does it matter how fast you move?

People have learned!

Even if it can only be used in training, this is their warden!

You see, Jeff McGinnis spent his entire growth period developing advanced techniques that their warden learned casually and became the main tactic of their Blazers' second team.

What's the most annoying thing?

After showing off his talents in the morning, he went to play iron and boxing in the afternoon.

As if to say that playing basketball is just a side job, what I really want to do is to rule the prison team with love and virtue...

…

The Suns are officially screwed!

Last season, the Suns entered the playoffs with a 44-38 victory over the 43-39 Rockets. Amare Stoudemire also took advantage of this to defeat Yao Ming with a 5.03% vote advantage and win the championship. Best rookie.

In his rookie year, Stoudemire averaged 13.5 points, 8.8 rebounds, 1 assist, 0.8 steals, and 1.1 blocks per game, with a shooting percentage of 47.2% and a free throw percentage of 66.1%. The negative data were 2.3 turnovers and 3.3 fouls per game.

In his rookie year, Yao Ming averaged 13.5 points, 8.2 rebounds, 1.7 assists, 0.4 steals, and 1.8 blocks per game, with a shooting percentage of 49.8% and a free throw percentage of 81.1%. The negative data were 2.1 turnovers and 2.8 fouls per game.

Both of them had perfect attendance in their rookie years.

When the Rookie of the Year award was announced last season, most of the commentators and radio announcers in the United States thought that Stoudemire beating Yao Ming to win the Rookie of the Year award by one win was a bit too much.

But they are not the only ones voting. Journalists are the ones with the most votes.

As a foreigner, Yao Ming only lost with a slight disadvantage in the end, which was actually pretty good.

No matter what, after their rookie seasons, Yao Ming and Stoudemire have become highly anticipated new generation talented insiders.

The Suns have Marbury, Joe Johnson, Marion, the best rookie Stoudemire, the drafted Barbosa who showed outstanding immediate combat ability in the summer league, and veterans such as Anfernee Hardaway... … Many thought this offseason that it was time for the Suns to rise again.

Then, the Suns announced today that they failed!

They didn't directly say they were going to destroy it, but that's what they meant.

The Trail Blazers came to America West Arena to prepare for the game all morning. At 3:30 in the afternoon, the Suns suddenly told them that their preparations were in vain!

The Suns, Knicks, Mavericks, and Jazz have reached a four-way deal!

To put it simply, the Suns sent Marbury and Penny Hardaway to the Knicks, and sent Gugliotta, the former top wolf, to the Jazz. They also gave away a future second-round pick and some cash to the Jazz. Team.

In return, the Knicks' Antonio McDyess, Ward Isley, and the Jazz's Scott Williams... none of these people can join the Suns immediately, and the three who were traded away Big stars can no longer play games on behalf of the Suns.

The immediate impact of this trade on the Trail Blazers is...it’s hard for the Trail Blazers to lose even if they want to!

Stoudemire was injured not long ago and was out for two weeks. Rookie Barbosa was also injured. Three people on the bench were injured, that is, five people were injured. Now three people have been traded away.

According to the rules, the Suns signed two 10-day short contracts from the Development League and assembled the minimum appearance list, so that tonight's game can proceed smoothly.

Surprised or not? Unexpected?

Needless to say, the Trail Blazers really don't feel that much surprise. This is an accident. The opponent was not their opponent in the first place. Up to now, the Suns have played 40 games and they only have a record of 14 wins and 26 losses.

But their preparation training in the morning did not underestimate the Suns with Marbury and Marion. They worked hard to prepare for the game... but the preparation was in vain!

So, Joe Johnson and Marion could only tremble when facing the rampaging prison team...

106 to 82, the Trail Blazers lightly beat the Suns and won their 28th victory of the season!

Liu Xiu played 31 minutes, making 5 of 11 shots, including 1 of 3 three-pointers, plus 3 of 3 free throws, scoring 14 points, 7 rebounds, 6 assists and 1 steal.

There are many opportunities for rebounds and assists, but his strength is not enough to get a triple-double when the opportunity comes.

7 rebounds and 8 assists, which is already full strength.

But he doesn't care about this. If you have it, you will have it. If you don't have it, you won't have it. How happy it is to win.

Regarding the Suns' trade, after Liu Xiu finished his work this afternoon, no matter what he heard from his teammates, or the comments he saw on TV or online, it was that the Suns were stupid and gave Marbury to the Knicks for free.

But Liu Xiu discovered one thing. The players the Knicks brought back were all on expiring contracts!

Grain worm

He flipped through the Suns' roster online and calculated that after the Suns' deal, the total salary will drop to US$31 million at the end of this season, and there will still be opportunities to continue cleaning up.

In other words, the prerequisite salary space for the arrival of the Son of the Wind is already in place!

Liu Xiu is looking forward to this.

At the same time, Liu Xiu also saw a prospect that was not very friendly to their Trail Blazers. The New York nursing home had completely arrived.

The East Nursing Home and West Prison teams have entered their peak period hand in hand in terms of negative news.

…

…

On January 19, the second phase of the 2004 NBA All-Star Game tickets was announced.

Arriving in Salt Lake City at noon, Liu Xiu saw the news.

Carter still ranked first, with more than 1.98 million votes.

He, the warden, ranked second with more than 1.94 million votes.

There are still 4 votes that exceed 1.5 million, namely Ben Wallace, Garnett, Iverson, and Kobe, but they are all between 1.5 and 1.6 million votes, so they are not a big threat.

The original number has 1.54 million votes, Yao Ming and O'Neal have 940,000 votes and 960,000 votes respectively. Just like last year, the votes are very close, and they alternately lead. At present, neither of them has broken one million, and it is hard to say whether they can break 1.5 million in the end.

The dunk king is still popular!
To be continued...