Chapter 13 Body Refining ()

The whole text of the [Xuantian Jade Refining Magical Art] above the jade bi is not long, and the whole article is only hundreds of words. What makes Ba Fenghan strange is that he does not recognize every word, but he clearly knows the meaning of the whole article, which looks extremely strange.

Perhaps, cultivation cannot be measured by common sense! The Qiankun diagram was refined by him, and perhaps the handwriting was just a special transmission mode, and the real transmission was still in consciousness.

Putting aside these doubts, Ba Fenghan carefully read the [Xuantian Jade Magical Art Refining]. His sentences were simple and awkward. After careful consideration, it was not difficult. Unlike the unified system of the Luofu Heart Sutra, there was no operation of the Zhoutian, and practicing Qi to transform essence, but only eighteen different breathing methods.

With such a grand name, could it be Qigong?

Fortunately, there are only a few hundred words. Although Ba Fenghan did not remember everything after practicing, he read it several times in a row, which can be regarded as remembering the Xuantian Jade magical skills clearly and recited it silently several times. There was no problem. At this time, the jade bi changed again. This time, different pictures appeared, and the eighteen human body pictures circulated continuously on the jade bi.

Ba Fenghan was stunned for a moment, and he suddenly realized that there were eighteen methods of cultivation in the previous text, but now, the eighteen pictures that appeared clearly corresponded to one by one. He looked at the pictures without blinking. Each picture was just an action, a bit strange, but very simple, even much simpler than the previous method of memory breathing.

After almost half a cup of tea, the jade bi was restored. Ba Fenghan had already remembered the picture clearly. Looking at the shining jade bi, he was undecided.

【Do you want to learn?】

His eyes were circling on the jade bi. After a long time, Ba Fenghan gritted his teeth and said fiercely: "Go ahead!"

It seemed as if I had been holding it for a long time, it burst out like this, and the stone that had been pressing on Ba Fenghan's heart suddenly left!

It has been more than two years since he entered Luofu. What comes immediately was the monthly mission and the outer gate comparison. After discovering the magical effect of the Qiankun Map, the road to cultivation seemed to be opened again in front of him. Whether it is the hardware mine or the powerful resources of Luofu Mountain, he was not allowed to leave. In the secular world, there are such spiritual mountains and such resources. Among the tragic vassals, there are also several of them from martial arts families who are well aware of the secular situation and the embarrassment and misery of the casual cultivators, which woke him up. He left Luofu Mountain, let alone elixirs, and even the hardware mine, which was a treasure. In that case, it would be almost impossible to go further.

In the Qiankun diagram, the space slowly faded. Ba Fenghan withdrew his mind and looked at the empty room without any decorations. After two years, he had no gains. Immediately, even this bamboo house did not belong to him. So he just put his heart into it and tried it. Look at the uniqueness of the Xuantian Jade Refining Magical Art displayed on this jade bi.

After careful reminiscing, Xuantian Jade's magical skills were refined, and the eighteen pictures were divided into various movements, some of which were like yoga, but it was more difficult than yoga.

Standing in the room, Ba Fenghan corrected his movements according to his memory, stretched his hands flat, and his palms slightly toward the upper side, bent down and bowed his knees, and pressed down as much as possible.

This is exactly the action in the first picture, and it is also the simplest action that Ba Fenghan thinks is.

This body is much better than Ba ​​Fenghan imagined. At least, it has been practicing Luofu Heart Sutra for many years. It has been very good in terms of meridian flow and physical exercise. In the semi-feudal view, the unlikely movements that are unlikely to be completed without much stagnation are done.

What's next? Ba Fenghan used the first breathing method almost without hesitation. Simply put, three rushes and one slow, and after sixteen weeks of reciprocating, the qi is collected into the abdomen and vomits all the qi in the abdomen, which is considered a cycle of reincarnation.

It is not easy to maintain this position and follow the first breathing method. After a little longer, it feels numbness and it is difficult to persist.

But Ba Fenghan felt a sense of strength in his heart. If he could not even have such an easy breathing method, let alone other methods, it did not state how many Zhoutian he persisted, and he could only persist hard for as long as possible.

After about a stick of incense, he had almost been in the air for ten years. He felt a cool air, slowly emanating from various parts of his body, and the numbness on his body slowly dissipated, and even his spirit became stronger.

The numbness on his body was already very young, and he was replaced by an extremely smooth and even the changes caused by his breathing made him feel extremely wonderful.

This state lasted for about half an hour. When the cool air dissipated, Ba Fenghan stood up and felt the difference in his body. It seemed that under the action, the whole body had changed. His muscles seemed to be stronger and his explosive power became stronger.

Good exercises! After just one cycle, the changes are so big. You must know that there are eighteen remaining exercises. What will happen if all exercises are trained?

Almost without hesitation, Ba Fenghan chose the following movement. The second movement was slightly more difficult than the first one. The first movement was mainly stability. The second movement moved the agility of the muscles. From head and shoulders, to back and abdomen, to buttocks and thighs, almost most of the muscles were twisted, and it was so awkward. When Ba Fenghan barely completed it, he could hardly hold on for a second. However, when he was keeping his mind and breathing naturally, a feeling of floating suddenly surged up. He actually persisted. It took another half an hour and he completed the second movement.

Eighteen movements were completed at once, isn't this one-nine? He got the benefit and did the third move without hesitation. This time, it seemed like he had encountered a bottleneck. Not to mention running breathing, even if he was placing his movements, he couldn't do it.

Ba Fenghan tried several times in a row without believing in evil, not only did he return without success, but he even pulled the muscles continuously, making the muscles a little ache, which was completely different from the previous feeling.

Decisively, Ba Fenghan stopped practicing one move. Too much or too much. He continued to repeat the previous two moves. In the continuous display, he found that the first move was completely completed, and the second move seemed to be better. The cool air gathered at various positions in the body, and the strength was rapidly increasing.

After three consecutive cycles, it was a little painful all over his body. Ba Fenghan stopped practicing. Before he knew it, a night passed and looked out along the window. Sirius was rising slowly in the east sky.

He let out a long breath, rubbed his sore shoulders, and made a stretching move. With one breath and one breath, the whole body was numb and gradually retreated. Sitting quietly, Ba Fenghan suddenly stood up, rushed forward, and hit forward with a force.

[Hiss], although slight, it was a burst of air from the fist.

Ba Fenghan's health is poor. Even though he is in the stage of body refining, he is only practicing Luofu Heart Sutra and working. The increase in strength is more due to the effect of true qi.

In the punch just now, Ba Fenghan definitely did not use the power of true qi. He was only able to punch with his own strength. At least, the punch just now had more than 200 kilograms of strength.

200 kilograms, Ba Fenghan knew clearly that with the help of true qi, he might be able to produce 100 kilograms, which was good. In just one night, he only practiced two pictures, and his physical strength doubled. This Xuantian Jade magical refining skill is really terrifying. It really takes years to refine it. Not to mention that the more than a dozen pictures in the future are better, even if it is just the current effect, it is terrifying!
Chapter completed!