Gu Yu was dizzy when Zhou Youmeng was shivering: "Haha, yes, but you have to step up your breathing technique."

Zhou Youmeng smiled slightly and said, "Well, okay, I will definitely practice well. OK, now I don't care about my practice, let's finish my meal first."

Gu Yu patted his belly and smiled and nodded, "Well, I didn't seem to have eaten much just now, haha, eat and eat..."

After dinner, Gu Yu explained some practice matters he knew to Zhou Youmeng. Gu Yu could only be considered a half-baked practitioner. Although his true power was vigorous and powerful, his knowledge of practice was very limited. But one thing he reiterated and reiterated, that is, he could not show his extraordinaryness in front of the world, nor could he use magic power to kill people in the world.

After instructing Zhouyou to dream, he guided Zhouyou to practice the method of breathing and pursuing Qi.

Zhou Youmeng finally began her first lesson in practicing!

When Zhou Youmeng entered into meditation, Gu Yu turned on Zhou Youmeng's computer and began to collect relevant knowledge of cultivation. When he was just explaining Zhou Youmeng's practice, the girl asked some weird questions that made him almost unable to get out of the stage. Now he has to study the knowledge of cultivation so that Zhou Youmeng will ask again in the future and he will not be able to answer, so he will be disgraced.

Gu Yu threw himself into the sea of ​​learning to swim, but Zhou Youmeng was addicted to the pleasure of practicing qi and breathing. The two of them stayed for an afternoon.

The sun sets west, and the red clouds are like fire, so I slowly wake up from entering into meditation.

She let out a breath, got up after the exercise, and saw Gu Yu lying on the computer desk beside her, and she couldn't help but give a quiet smile, and walked to Gu Yu and sat down. Her green hands gently brushed across Gu Yu's cut-like face, gently straightening out the scattered bangs.

"Yu, no matter what life will turn out to be in the future, I will be with you. I will always stay with you and stay by your side forever. Even if Jin Lanning comes back, I will not let him take you away from me."

"Aren't you very interested in my changing personality before? In fact, this is just a measure of self-protection. Both your parents died, but I was born in a divorced family. In such a fragmented family, if I didn't pretend to be well-behaved, I would be a poor child that my grandma doesn't love and my grandpa doesn't love. Fortunately, you are with me now..."

"Yu, I hope that in the future, we can support each other and protect each other. Do you think it's okay..."

"Yu, I will definitely practice Qi and practice the truth. In the future, I will be a pair of fairy couples with you who only envy mandarin ducks but not immortals..."

Zhou Youmeng quietly talked, but Gu Yu was asleep soundly...

"Yu Meng, I think you can mobilize your true power to flow in your body according to your own thoughts these days. I will teach you how to practice Xiao Zhoutian." Gu Yu was also amazing at Zhou Youmeng's speed of practice. Gu Yu took the foundation-building pill and the immortals who drunken marrow and cut off the sutra to achieve such a fast practice speed, but Zhou Youmeng's speed of practice does not have to be slow by himself.

The reason why Zhou Youmeng practices so quickly is also closely related to Gu Yu. If Zhou Youmeng starts from the initial breathing and training, it will take at least several months to observe the inspiration. However, since Gu Yu imparted the true power in his body into Zhou Youmeng's body, Zhou Youmeng's own pure yin energy began to absorb these Yuanyang energy frantically, so the true power in his body quickly condensed. This is in line with the essence of the great dual cultivation, but the object is just the opposite. Zhou Youmeng picked up the yang energy in Gu Yu's body. Fortunately, Zhou Youmeng's pure yin energy collected Gu Yu's Yuanyang energy, otherwise Gu Yu would really explode and die.

This method of double cultivation and replenishment must be damaged by one side, so the Qingcheng School’s martial arts uses the method of double cultivation. This method of double cultivation for men and women is used to learn from each other, and each needs it. The yin and yang complement each other, not only will there be no loss, but will instead benefit both parties.

Zhou Youmeng nodded slightly and said, "Yu, how should this little Zhoutian work?"

Gu Yu smiled slightly and said, "The small Zhoutian means that the internal energy starts from the lower dantian, goes upwards the Du meridian, and goes down along the Ren meridian, and goes through the three gates of the coccyx, Jiaji, Yuzin, the upper, middle, and the lower three dantians and the upper and lower magpi Bridges. The upper magpi Bridge is in the Yintang, the nose, and the lower magpi Bridge is in the perineum and the valley. You must first adjust the true power of the lower dantian in the lower abdomen, and guide them to break through these acupoints according to this route. When you break through these acupoints, your Ren and Du meridians will be opened. This is the first step in practice, the process of refining essence into qi. When a person reaches adulthood, due to material desires, the essence of essence is no longer enough. You must use the innate vitality to warm it up, enrich the acquired essence and return to the innate essence. This is the purpose of the small Zhoutian to practice essence into qi. By completing this step, you can prevent and eliminate diseases."

Zhou Youmeng was happy and said, "This is just like a martial arts master practicing martial arts. You must first open the Ren and Du meridians to practice peerless martial arts, right?"

Gu Yu smiled slightly, nodded and said, "Yes, that's the reason."

Zhou Youmeng smiled slightly: "Then I started practicing?"

Gu Yu nodded and said, "Okay, don't worry, I'll be there."

"Um!"

Zhou Youmeng agreed and closed his eyes and started breathing.

After a while, a faint golden light flashed from the Dantian in the lower abdomen of Meng Meng. The golden light flowed slowly, and then went up along the Du meridian like a stream of water.

Gu Yu knew that Zhou Youmeng had begun to break through.

Gu Yu was nervous and did not dare to breathe, for fear of disturbing Zhou Youmeng's pursuit of the pass.

It is not difficult to say it is difficult to say it is easy to say it is not easy to say it is easy to say it. The necessary condition for getting through the barrier is that you must have enough true power in your body, and the subsequent power in your lower abdomen must also keep up.

If the front is blocked, you must not rush through the gate randomly, either slow or urgently. This requires judging the situation. If you rush through the gate randomly, the subsequent power cannot keep up and the true power is out of touch, and you will be unable to go up and down, forming a vacuum zone. Not only will you not be able to cross the gate, but you will become the culprit of blocking the Ren and Du meridians.

However, this Zhou Youmeng is good at heart and has a better understanding of the way of cultivation than oneself.

Although there are seven treasures for men in cultivation, there are five misses for women.

In other words, it is always easier for men to cultivate their true nature than for women.

But this was not revealed in Zhou Youmeng.

Perhaps this is because of the different fates between people.

If the King of Hell whom had not mistakenly treated Yin and Yang as a destiny dispersion on himself, his true power would not have surged in his whole body, nor would he have been in a relationship with men and women with Yunyoumeng. The surge in true power would not have been absorbed by Yunyoumeng. His meridians would not have become more expanded, and Yunyoumeng would not have entered the path of cultivation.

Therefore, all this cause and effect depends entirely on fate.

At this time, Zhou Youmeng had already broken through the Mingmen Pass and came to the Jiaji Pass at the highest point on his back. It was difficult to break through the Jiaji Pass, and Zhou Youmeng also showed an anxious look on her face. She lifted her breath and rushed twice, but she couldn't rush through it at all. She was already exhausted.

Seeing this situation, Gu Yu couldn't help but be anxious, but he couldn't help. In such a dangerous pass, people who have to rush over to the pass must rush over. If outsiders give help, even if they successfully pass the pass, they will be damaged. Unless they have to be absolutely necessary, Gu Yu will not help Zhou Youmeng.

Zhou Youmeng dreamed that the Jiaji Pass could not break, so he stopped to rest for a while. The golden light in his lower abdomen was constantly transporting up. After the pressure increased, Zhou Youmeng's face trembled, and the golden light around him trembled, and he rushed towards the Jiaji Pass quickly!

Wave!

With a light sound, Zhou Youmeng's originally frowning brows suddenly stretched out, and the Jiaji Pass was obviously broken through.

After breaking through the most difficult Jiaji Pass, there is a smooth road ahead. The true power is beyond Dazhui, and there is no obstacle to rushing to the jade pillow.

Gu Yu originally thought that he would be in trouble at Yuzhen Pass, but the steep Yuzhen Pass was easily broken by him. The true power flowed upwards, passed through the Baihui point, went to the upper dantian, and after a while, he would go downstream, cross the Magpie Bridge, go down the heavy tower, pass the middle dantian, and finally gather in the lower dantian.

As he went down the road, there was no obstacle at all, which surprised Gu Yu somewhat.

Looking at the time, it only took six or seven hours. I thought it took two days and two nights to run the Little Zhoutian. How could I feel!

Even so, Gu Yu was still happy about Zhouyoumeng. Zhouyoumeng can improve his true power more quickly, and he can also practice dual cultivation with Zhouyoumeng earlier.

Zhouyoumeng opened the Ren and Du meridians, but did not wake up. The true power in his body continued to run along the Ren and Du meridians, constantly expanding the Ren and Du meridians.

Gu Yu put a heart into his stomach. He knew that Zhou Youmeng must still be immersed in the pleasure of opening up the Ren and Du meridians at this moment, and would not wake up easily.

Since there is no danger in traveling around, Gu Yu also needs to start his own practice. Gu Yu has been operating the Great Zhoutian these days, but he has never found a breakthrough. Today, he searched for the operation methods of the Great Zhoutian online on a whim. Unexpectedly, there are actually them on the Internet, so he planned to try the operation as described on the Internet today.

In fact, the operation method mentioned on the Internet is similar to that of Gu Yu, but the expert on the Internet emphasizes that it is necessary to start running at the minus time, and the minus time also refers to 12 o'clock midnight, and Gu Yu has already slept at this time of weekdays without any shock.

Gu Yu usually starts practicing Qi at 9 am, and this great Zhoutian needs to start at twelve pm. In Gu Yu's opinion, his great Zhoutian has made no achievements in operation, which is likely because of this.

So I prepared to try it tonight according to the guidance of the expert online.

After Gu Yu made everything ready, he left a note for Zhou Youmeng and told her not to disturb him after she woke up.

He himself had no idea when the Great Zhoutian would be able to complete, nor did he know when he would wake up, so he said this.
Chapter completed!