At 10:30 in the morning, Beishan Park, Beishan District, Tancheng City.

This is a newly built park that is no more than ten years old.

It is a product of urban expansion.

Generally speaking, those who come to the park to play are either the elderly or children.

There are only a few young people.

Most people come here to fall in love.

Today, it is a working day, it is midsummer, and the sun is scorching.

In Nanshan Park, there are few people.

Standing at the foot of the park's hill, Xu Ji lingered for a long time before finally taking a deep breath.

Then he reached out and picked up the two plastic buckets placed beside him.

Hold your hands flat, with a bucket in each hand.

This kind of bucket is for household use. Xu Ji bought it at the supermarket at the entrance of the park.

Water is taken from the park's artificial lake.

Each bucket can hold approximately 20 liters of water, and an estimate is that one weighs 40 kilograms.

Holding the two filled buckets with both hands flat.

Xu Ji moved forward slowly and started jogging along the cement road going up the mountain.

The mountains in this kind of park are generally not high.

Only one or two hundred meters.

There is also a cement road built by the municipal government and the road is gentle.

Even children can happily go up and down several times.

But carrying two buckets of water each weighing forty kilograms is another matter.

Not to mention, you have to lift it horizontally.

Xu Ji can’t help it either!

The old monster requested it.

Would he dare not to do so?

He raised his head and looked at the pavilion on the top of the mountain.

"With this wave... after this wave, I'm afraid my two arms will be destroyed!" He said with a worried look on his face.

However……

After a while, Xu Ji was surprised to find out.

It seems... it seems... probably...

He has no pressure!

Both hands are held flat, each holding a bucket, although the weight of the bucket can be clearly felt.

But the muscles adapt very well.

No soreness or burden.

It's like carrying a bucket that's not filled with water.

But two empty buckets.

This surprised him a little.

"My body..." He swallowed: "It has been modified by the old monster..."

He remembered yesterday morning when he was boxing in the open space in front of the convenience store.

With one punch, even the air was knocked out!

so……

"I'm probably the equivalent of a knight in an old martial arts movie now?" he thought.

In old-fashioned martial arts movies, the knights can't fly around yet.

I can only hum and shout, and punch hard to the flesh.

Anyone who can jump from two or three floors without getting hurt is a master.

Those who can fight one against ten are the top masters.

Unlike today's martial arts dramas, you can't just swing your sword and defeat seventy or eighty minions, but you're too embarrassed to show off.

But to be honest, in terms of the excitement of the fights in today's martial arts dramas, they can't even compare to the fights in the old martial arts dramas.

Counting the special effects, it can’t even catch up!

Xu Ji suddenly felt very excited.

Holding the bucket in his hand, he started to accelerate, running on flat ground towards the top of the mountain.

The hands are very steady.

Even if you accelerate slowly, you will gradually reach running speed.

Not a drop of water fell out of the bucket.

After running to the top of the mountain, Xu Ji put down the bucket and took out his cell phone to take a look.

It takes less than two minutes to climb a hillside of more than 100 meters.

I raised my arm, but it only felt slightly sore.

It's just that my breath is a little unstable.

He squatted down and took two breaths.

Then he sat cross-legged and followed the old weirdo's instructions, breathing in and adjusting his body.

As you breathe in and out, the pain in your arms slowly disappears, the fatigue in your muscles slowly recovers, and your originally unstable breath gradually becomes normal.

After only about ten minutes, Xu Ji stood up again.

"Brother is really going to become a muscular man!" He raised his fists and looked at his abdomen, which was gradually starting to gain some muscles, and his face was unavoidable.

For a man.

A body full of muscles is simply a dream come true!

As a result, Xu Ji's whole body was filled with energy.

For young people, as long as they can see hope, who is willing to really lie down?

……………………

It's approaching eleven o'clock, and it's almost time for dinner.

Xu Aiguo leisurely hummed the lyrics from the Flower Drum Opera: "The son-in-law came to mend the pot...hiding it from the mother-in-law..." Slowly and leisurely, he came downstairs of his home.

As he was about to enter, a familiar voice came from behind him: "Old Xu...Old Xu..."

Xu Aiguo looked back and saw that it was Li Quan, a senior party official of his company, and Ling Xuan, chairman of the labor union.

The two of them were holding something in their hands and greeting him with smiles on their faces.

Xu Aiguo suddenly became confused.

Today is not a holiday, so why are these two here?

But he still smiled and stepped forward: "Secretary Li...Chairman Ling...what are you two?"

Li Quan smiled and said: "Old Xu, Lao Ling and I were entrusted by the group party committee today to visit you, a retired old party member and veteran cadre..."

"By the way, let me know if you have any difficulties in life..."

Xu Aiguo was stunned immediately.

I have no idea what happened?

Just listen to Li Quan say: "In addition, I also want to thank you!"

"Thank me?" Xu Aiguo was confused.

"Yes!" Li Quan said with a smile: "Thank you for raising a good son!"

Xu Aiguo's eyes almost popped out: "Xu Ji?!"

"Yes!" Li Quan said with a smile: "Old Xu, I'm not telling you..."

"In the year after I retired, I never contacted or reported to the party committee of the group..."

"Why, to raise a good son, you still have to hide it?!"

Xu Aiguo was completely confused.
To be continued...