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After Chen Xuan gave the order, Wu Tianliang bowed and left. Chen Xuan thought in his mind about how to arrange Wu Tianliang's training and the training of the first team.

First of all, the training volume cannot be too large at the beginning, so it can only be added layer by layer, but the training volume cannot be too small, so that it will not have any effect. After thinking about it, Chen Xuan decided to use the extreme training method.

Speaking of this extreme training method, Chen Xuan used this method in Sanbai Valley before, which could challenge the limits and increase practical experience every day, while Chen Xuan felt that only combat could make those team members grow up the fastest.

so……

The next morning was just the fourth day.

Wu Tianliang was on standby at the training ground, and Chen Xuan had arrived at the training ground earlier than him. In fact, after Chen Xuan came down from Sanbai Valley, he got up at this time every day to exercise himself.

Chen Xuan's face was as cold as ever, just like the weather at this time, so cold that it made people feel like they were trembling.

"Let's warm up first, run around the playground for 120 laps, and it will be completed within a quarter of an hour. By the way, you have to carry a load, tie two bags of weight-bearing bags..." Chen Xuan smiled coldly, making people feel as if the devil's ridicule of the weak, which is very terrifying and creepy.

But Wu Tianliang's face was still calm. Without saying a word, he walked to the weight bag without hesitation, tied it up and ran away.

Like Wu Tianliang, Chen Xuan tied two bags of weight-bearing bags and ran away.

Slowly, after about fifty laps, Wu Tianliang's face turned very red, and he was sweating profusely, and his body could not bear the load, but Wu Tianliang still gritted his teeth and ran resolutely.

However, Chen Xuan's face still did not change much, nor did he stop because Wu Tianliang was about to be unable to bear it. Instead, he kept running at a constant speed.

It's about a hundred laps.

Wu Tianliang's body didn't feel like his own. He felt that his soul was about to be peeled off from his body, but Chen Xuan did not stop and still had to continue running and complete the task.

All the humiliations of the past were returned to his mind like a video, and he persisted, persisted.

Finally, after running 120 laps, he was still carrying two bags of weight... After only a quarter of an hour, Wu Tianliang felt that it had been so long for a century. However, although Wu Tianliang was tired, he still had a cold face and looked a bit similar to Chen Xuan.

But the following words made Wu Tianliang feel as cold as if he had fallen into an ice cellar.

"I have a pill here, called Yanghui Pill, which can greatly improve your nerve sensitivity, that is, the degree of pain is greatly improved, about twice as much as you are now. I will use the initial level of the innate realm to fight you in the future, and I will not hold back."

Chen Xuan said coldly. Then he glanced at Wu Tianliang's face. Wu Tianliang's face was still as if he was paralyzed, and his cold expression seemed to have no mood changes because of Chen Xuan's words.

But Wu Tianliang's heart stirred up waves. He felt that such training could be called devil training. He almost doubted whether his young master Chen Xuan was a devil...

However, his face was not revealed at all, which made Chen Xuan's rating for him a little higher...

After Wu Tianliang took Yanghui Dan, he felt that his blood vessels were constantly expanding and capillaries were constantly expanding. It seemed that a small and faint pain could make him grit his teeth for a long time. This made Wu Tianliang start to fear the training that passed, but his face still did not show up...

Chen Xuan smiled slightly and took out the Jialan sword, but he did not draw the sword but attacked with a sword sheath...

Wu Tianliang took out the battle knife, but he didn't unsheathed it, just holding the battle knife for defense. Because it is difficult for a middle-level Qi Cultivation Realm to hurt the innate realm powerhouse, it would be good if he was not beaten. However, Chen Xuan's training was to cultivate Wu Tianliang's pain resistance ability and his mental power...

Chen Xuan's sword rushed towards Wu Tianliang like a dragon. Wu Tianliang's combat skills were obviously very weak, and he was hit by Chen Xuan's Jialan sword in just a few minutes.

The pain of being hit by Chen Xuan's Jialan Sword was obviously very difficult. Wu Tianliang's forehead was covered with sweat and was printed...

However, Chen Xuan did not stop because of Wu Tianliang's painful expression, but the attack speed became faster and faster. Wu Tianliang slowly searched for Chen Xuan's rules in this attack, and was able to avoid Chen Xuan's attack one after another...

This increased Chen Xuan's rating for Wu Tianliang a little more. He could understand combat skills in such a short time. It was indeed a talent... At that time, Chen Xuan was in Tan's hole in Sanbai Valley, and probably wasn't as quick as Wu Tianliang's, but he was bitten several times.

However, Chen Xuan did not continue to attack according to the rules that Wu Tianliang realized. Instead, he changed his moves and began to attack Wu Tianliang's defensive weakness. Every time Chen Xuan caught Wu Tianliang's defensive weakness, Chen Xuan always did not let Wu Tianliang go easily, but instead pursued this point relentlessly, which made Wu Tianliang extremely painful.

Gradually, it was dawn, and Wu Tianliang's personal training today ended, but for Wu Tianliang, this was not over yet. Next is the training of the first team, and of course Wu Tianliang also needs to participate.

"Today your goal is 120 laps, two bags of weight-bearing bags, one quarter of an hour to complete, if the training volume cannot be completed...Diet! If the time has not been reached...Double!" Chen Xuan shouted.

With yesterday's lesson, these team members no longer dared to neglect anything, tied up the weight bag and ran forward... And even though Wu Tianliang had just finished training, he still followed the team to complete strong training goals.

For a quarter of an hour, it is indeed difficult for these spoiled young masters who have been pampered and have been pampered for a long time, so only Wu Tianliang and No. 1 have completed it. Wu Tianliang is No. 20 because he has the weakest strength in it.

When Chen Xuan saw this scene, he seemed to have expected it, and continued coldly, "If you don't finish it, then run 120 laps until the 120 laps can be completed within a quarter of an hour."

This made the young men feel that this was simply a devil training. Chen Xuan was like a terrible devil, and they seemed to be deep in the dark hell.

After about one morning, the young masters themselves didn't remember how many laps they had run, and finally met Chen Xuan's request. They felt like they were about to be exhausted in just one morning.

But Chen Xuan's next words made them wake up a lot, not bad, they were just scared to wake up.

"Because you are even in the afternoon, that's just right, it's better to train. Fighting training. Each person will find his previous opponent according to his own number and fight together. Calculate based on the number of rounds. If you lose, the morning training will be done again... I hope you can cheer up!" Chen Xuan said with a sneer.

"By the way, I have a elixir here. I have brought a lot of it from my master before, called Yanghui Dan. After taking it, I can amplify my nerves and senses. Don't worry, my master can often grow this elixir, so you don't have to save it for me. At worst, I can go to my master's place to help you get it..." Chen Xuan said with a cold face and a smile.

But these words made these young men frightened. Oh my God, it made the nerves and senses enlarge. Wouldn't that double the pain? Wouldn't you be hurt to death?

This Chen Xuan is really the living king of hell. Not only did he torture them after torture, he also had to torture them.

Training ground, afternoon.

Chen Xuan looked at the young men in the training ground coldly, fighting hard, and he could see that when they were under pressure, they would be motivated. No one wanted to receive the punishment training, which would kill people.

So no matter whether they have strong friendships, they are merciless to their opponents on the training ground... And Wu Tianliang's perseverance comes out again, hitting his opponents very badly, but Wu Tianliang himself suffered a considerable injury.

But they became more and more courageous as they fought. The pain of the young men who ate Yanghui Dan would be twice as painful than usual. The pain of the peak powerhouses in the Qi Cultivation Realm was originally very strong, but after taking Yanghui Dan, they seemed to feel heart-wrenching pain.

They felt that their mental power was gradually losing their support and they were about to faint. But only Chen Xuan himself knew that this extreme training method would have the greatest effect only when it was not supported and could not squeeze out a slightest... because mental power was relied on forcing, and only by forcing out one's potential could he improve himself.

boom……

Wu Tianliang seemed to feel that he was about to break through again. His cold sweat wet his training uniform, as if he was taken out of water. He felt a severe pain in his mind.

A powerful heat current made him feel like he was about to suffocate, and the heat current stimulated him with the pain in his mind... He endured and persisted, and the pillar of his body cultivation continued to impact the barrier.

Just like the waves, layer after layer, constantly slapping the barrier, and at the same time, Wu Tianliang was also in great pain.

Ahhhhh…

Wu Tianliang actually screamed out like this, which shows how painful it was. The pain of breaking through the limit was already painful enough, but Chen Xuan also gave him the Yanghui Pill, which doubled the pain. If an ordinary person had a weak will, he would have been crazy or tortured.

But Wu Tianliang actually endured it. About half an hour later, a warm current remained in Wu Tianliang's body. Now Wu Tianliang has reached the peak of Qi cultivation.
Chapter completed!