As soon as he entered the Lingtan, Sun Bing's eyes showed deep surprise, because he could clearly feel the purest spiritual energy of heaven and earth surrounding his body. He had just entered, and the pure spiritual energy had already

It pours into the body through the 365 acupuncture points all over the body, and slowly enters the Dantian along the large and small Zhoutian.

"No wonder there are rumors that anyone who walks out of Qi Gathering Mountain will definitely reach a higher level of cultivation." At this moment, Sun Bing couldn't help but exclaimed in a low voice, because the spiritual energy of heaven and earth in the Lingtan was even better than what he used.

The lower-grade spiritual stones that have been passed are even more pure. If you practice in such a unique environment, your cultivation level will definitely advance by leaps and bounds. Even a pig can successfully break through, not to mention those who can come here are regarded as the proud sons of Tianwu City.

.

Moreover, the spiritual energy of heaven and earth in the Lingtan is quite peaceful, far less violent than the violent energy in lower-grade spiritual stones. As long as ordinary people absorb it directly into the body, they can convert it into their own cultivation as quickly as possible. However, Sun

There are a few more steps to make the ice, it must go through the transformation of the sword box, and finally it becomes a thick true essence.

"tear."

Suddenly, Sun Bing couldn't help but take a breath of cold air. As soon as he entered the spiritual pool, he could only feel that his body was wrapped in a faint warmth, like a hot spring. It was quite comfortable and even made people feel uncomfortable.

Get intoxicated with it.

After such a long time, the spiritual energy of heaven and earth that originally poured in along the acupuncture points all over the body has gathered at the Dantian, but at this moment, the original warm feeling instantly turned cold, spreading towards the body through the Dantian, passing through the meridians along the way.

, the bones, without exception, are all wrapped in this thick coldness.

"Is there a fraud in this?" Such an idea immediately came to Sun Bing's mind, because Zhou Ling didn't tell him that absorbing Lingtan would have such a performance. Although Sun Bing really wanted to become stronger, but

He won't joke with his own life easily.

You know, under this kind of coolness, Sun Bing's whole body's mobility can't help but reduce to the extreme, and even his thoughts are affected to a certain extent. If a person runs out of the cave at this moment, even if he has just reached the body quenching state,

They can all be killed easily.

"We can't stay any longer, otherwise it will be very dangerous." Such thoughts suddenly appeared in Sun Bing's mind, and without any hesitation, he wanted to get up.

But just when Sun Bing was about to get up and leave Lingtan, his whole body suddenly froze, because he felt a faint sense of comfort coming from his body. Although the coldness in his body was still the same, it made people feel relaxed.

, this feeling is in obvious contrast to the warmth wrapped around the body, just like the nine layers of ice and fire.

Immediately, Sun Bing stopped his movements and continued to sit cross-legged in the spiritual pool. Then, with no distracting thoughts, his mind immediately sank into his body and looked inside.

At this moment, Sun Bing could clearly "see": the aura of heaven and earth coming from his Dantian was still running along the meridians. However, from this perspective, he could clearly see that the aura had no effect on him at all.

The disadvantages, and even the opposite, are huge benefits.

Because all the meridians that flow through it become tougher without exception after being stimulated by hot or cold, and even repair many of the damages.

After all, Sun Bing was so crazy before. At most, he absorbed three low-grade spiritual stones in one day. Although this kind of cultivation speed is quite fast, it is not advisable because the damage to the meridians is too great.

.

Even after Sun Bing broke through to the second level of Qi training, he had already spent five days cultivating, constantly warming and nourishing the originally damaged meridians, and finally allowed them to slowly recover. On the surface, there was no damage at all.

It's a pity that the hidden damage caused originally has remained.

This kind of injury is quite troublesome, because it is located in the meridians, and the hidden injury is so small that it is difficult to detect, and even Sun Bing himself did not notice it.

If you want to repair it, unless you find some precious heavenly materials and earthly treasures, and after taking them, wash the essence and cut the marrow to remove them. Otherwise, ordinary methods will have no effect at all.

But what I didn't expect was that the Lingtan in the Qi Gathering Mountain actually had the effect of repairing hidden injuries. This was definitely a huge surprise. You know, although this kind of hidden damage may not be visible in a short time, it will be of great benefit to Sun Bing in the future.

Breaking through and advancing is of extremely important significance.

Immediately, Sun Bing couldn't help but reveal a smile. It was obvious that he was quite happy in his heart.

This true energy passed through the meridians all over Sun Bing's body, and then slowly returned to his Dantian. This time it completely turned into the true energy belonging to Sun Bing, and what followed was the remaining spiritual energy of heaven and earth that wandered around.

All in all, a perfect cycle has been formed in Sun Bing's body.

Although the combination of hot and cold, the Nine Heavens of Ice and Fire is a bit difficult, Sun Bing has been strong-willed since he was a child. After surviving the initial period of time, it is not that difficult because it has great benefits for the body, and it is even more difficult.

There is a certain amount of comfort.

But a new change soon occurred. Sun Bing could feel that the spiritual energy of heaven and earth in the Lingtan was directly infused into the body through the countless pores on the surface of the human body, and then lingered in the flesh and blood.

Suddenly you can only feel bursts of tingling pain in your body, accompanied by an itching that is simply irresistible. Even if you want to wipe it away, you have no way to do it, especially as time goes by, Sun

Every inch of the muscles around Bing's body felt like tearing pain.

But even so, Sun Bing still didn't move at all. Although this feeling was quite uncomfortable, he knew that this was a rare opportunity, because through inner vision, it could be seen that these pure spiritual energy of heaven and earth were slowly slowly

The ground strengthened Sun Bing's physical body at this moment.

Because the more powerful a monk is, it means that the physical body is more powerful. It is rumored that monks who specialize in physical training can even withstand sharp weapons with their bare hands. Although Sun Bing is not a monk who specializes in physical training, if his body is tough, it also means that

It can withstand more damage, thus its strength is also greatly improved.

And not only this, just like the meridians just now, Sun Bing suddenly discovered that under the wash of this spiritual energy, Sun Bing suddenly found that his physical body also had quite a few flaws, and the large and small hidden wounds were simply shocking.

It's hard to imagine how such a broken body could break through.

This is the damage he suffered in the past ten years. After all, he has not been taught correctly since he was a child. What's more, he was already diagnosed as a waste when he was young. At that time, he was much harder than now, insisting on practicing swordsmanship every day.

, no matter it’s windy or rainy, severe cold or hot, even if you feel uncomfortable, you still don’t flinch at all.

Although it was thanks to this energy that he achieved his current strength, there is no doubt that the damage to his body during that period was too great. It is good that he has such an opportunity now. If it were not for this,

Even if Sun Bing can successfully break through in the future, there will inevitably be many flaws.

It is precisely because he is aware of these problems that no matter how unbearable it is to be in the Lingtan, Sun Bing will never get up. What's more, taking advantage of such an opportunity, he can definitely cultivate his firm will.

However, as time went by, the severe pain in his body became more and more intense, but it could not be stopped. Even Sun Bing's mind felt a little unbearable, and he immediately regained his composure.

1. The sword skills that I have practiced for so long are echoing in my mind.

Especially the "Sun Covering Sword Technique", because it has not been practiced to an extremely advanced level at this moment, and such painful experiences can definitely have a sharpening effect.

Not to mention, when Sun Bing was completely immersed in such swordsmanship training, the physical pain he suffered was gradually forgotten. In the end, only the sharp sword wind was left in his mind.
Chapter completed!