Qin Gu officially took over the client's body, and it felt like he was wearing a layer of stiff mud shell on his body.

If you move casually, the joints will make a crackling sound, like a rusty machine.

Qin Gu did not dare to do a large-scale move. After sorting out the client's information, he directly sat cross-legged and continued to practice in the client's previous position.

Qin Gu first used the client's skills. After walking the spiritual power for two rounds, she realized something was wrong.

She has experienced several worlds of cultivation and has been exposed to many cultivation techniques.

Although those cultivation techniques did not follow her like skills, she still knew the principles of cultivation.

No matter what kind of exercises, the purpose is to absorb external energy into the body, and then convert it into its own energy and become spiritual power.

Spiritual power can be used to nourish one's body, and can also inspire defense and attack during battles.

This cultivation technique actually absorbs the spiritual energy from the outside world very well, but after absorption, most of the spiritual energy cannot be returned to the dantian and disappears.

Qin Gu thought to himself, could the client meet the physique of the "Demon Lord" again?

While Qin Gu was thinking, Xiaoz and Zhi in the sea of ​​consciousness were also quickly deducing data. Although the shopkeeper did not ask actively, these situations must be prepared first so that they can be taken out as soon as the shopkeeper needs them. This is what a qualified system should do.

Qin Gu is not a person who finds the system when encountering some problems. After thinking about it for herself, combined with her insights during her cultivation, she finally figured out some of her ideas.

There is something wrong with this technique.

This is a technique specifically targeting people with five attribute spiritual roots!

However, the current world of cultivation should be a post-cultivation era, which is not right. The era of cultivation is in the rising period, but the spiritual energy in the place where the client is located is much thinner than that of the ancients, so they all advocate single or special spiritual roots as the best qualifications. The multiple spiritual roots of the two spiritual roots and three spiritual roots are relatively poor spiritual roots, and their cultivation progress is very slow. At most, they will be slightly healthier and longer than mortals in their lifetime.

So Lu Minghui, the founding ancestor of Minghui Sect, created this new cultivation method by chance. At the beginning, most of the people collected by the sect were disciples of the five-spirited and four-spirited roots that were disdainful to collect. Therefore, the sect would also have the power of the Nascent Soul Golden Pill in the first 100 or 200 years.

But later, I don’t know if there are any deviations in the inheritance from generation to generation, and people’s cultivation is getting lower and lower.

In nearly one or two hundred years, the sect's population has become very thin.

Anyone who knows Minghui Sect will not be willing to come here even if he goes to another sect to be an outer disciple and a servant.

In the generation of client, he was the only sect leader left in the entire sect, plus a sect courtyard.

Chen Zhong, the chief of the steward, is actually his uncle. He is over 120 years old and is also practicing Qi Ninth Level, and is basically in the stage of enduring time.

Originally, the client had at least twenty or thirty years left. After all, ordinary people could live in more than one hundred years as long as they were well maintained, not to mention that the practitioners were nourished by spiritual power. However, as the sect leader, in addition to practicing, he often traveled out to make money, find suitable disciples, promote them for the sect, etc.

Although the results were minimal from the final result, these did consume some of his energy and energy.

Back to the topic, Qin Gu realized that there might be something wrong with the hundreds of years of inheritance of the sect's martial arts that made it impossible for younger practitioners to break through.

In fact, this is no wonder that ordinary practitioners have only been exposed to such a martial art in their lives.

Even if they are lucky enough to come into contact with other practices, they will not have so much time and experience to practice to the extreme.

True Ming exercises, if the five spiritual roots are used, the four spiritual roots are reduced by half, and the three spiritual roots are reduced by half...

The client is two spiritual roots, and the cultivation speed is like a snail.

Qin Gu knew the problem, but he couldn't figure out how to improve this technique for a while.

It’s better to practice your innate Qi Refining Technique first, and wait until the client enters the foundation-building stage.

Qin Gu practiced meditation for three days, and he stopped until his body functions protested.

She thought it thoroughly. Anyway, the client used to take care of the two children with all his heart and strength, and would personally make food for them every day, but the result was nothing more.

Since this is the case, she was too lazy to serve her two little ancestors. She could leave as soon as she wanted to leave and cook herself if she wanted to eat.

This place is the entrusted cultivation cave, and there is a primary ban outside, so I don’t worry about anyone disturbing me.

That's why Qin Gu kept practicing until his body made a demand for food.

After Qin Gu finished his work, he did not think of opening up the ban to go out for a "walk". Instead, he took out the food from his storage compartment and ate it. After a little rest, he continued to practice.

Because when he was on the Tiandao Platform, Qin Gu knew the status of the client and deliberately bought some food containing spiritual energy in the mall.

After having food, Qin Gu felt that all aspects of his body were slowly recovering.

After practicing for three days, the spiritual power accumulated was used by Qin Gu to nourish the client's body.

As she expected, the client's meridians, bones and muscles atrophy to varying degrees, because the body's magnetic field is loose, which makes the body's vitality dissipate faster.

Therefore, the fundamental reason for making a person stronger is to improve his physical constitution and make his body cells younger again.

In this way, the body's life magnetic field can be strengthened to stabilize the vitality of life.

After eating, solve your personal problems and return to the practice room to continue to sit and practice meditation.

…………

Jun Ruo looked to the direction of the master's cave and asked with some concern: "Senior Brother, you said that Master has been in there for so many days, have you been..." The immortal passed away.

Jun Ruo is seventeen years old, with a slim figure, a small melon-shaped face, with a hint of baby fat, and long black and dense eyelashes on his big black eyes, looking very lively and cute.

Zhong Haotian is eighteen years old, with a tall and slender figure, with a handsome face. He often has a cynical smile on his face, and he looks very sunny.

"It should be soon."

Jun Ruo asked again: "Senior Brother, are we really going to leave here?"

Zhong Haotian spitted a piece of grass stem from his mouth and jumped off the stone, with a tone of confidence and disdain: "He is now at the end of his strength, no strength or resources, and nothing, but he wants to force us to stay in the sect just to let us inherit his mantle and waste his life like him."
Chapter completed!