Dongdongdongdongdongdong, a rapid knock on the door sounded.

"Who, can you let people sleep early in the morning?"

Su Weifeng and Taotao, who were sleeping soundly, were awakened by a knock on the door. Taotao got up and shouted in anger, kicking her legs. Su Weifeng was stared helplessly and had to get up and open the door.

"Brother-in-law, third sister, stop sleeping, get up and exercise."

As soon as he opened the door, Tao Zijian said hurriedly that Tao Zijian would live in Taotao's house in the past few days in order to have a bloody martial arts with Su Weifeng. Anyway, there are some places.

"Brother Tao, it's only six o'clock now. You don't have to get up so early without any trouble." Su Weifeng looked at Zhong Zhong on the wall and said speechlessly.

They came back very late last night, and they had tossed with Taotao for a while, and they slept for more than one o'clock, so they slept a few more minutes later.

"Brother-in-law, did you fight with your third sister last night? Look at your panda eyes, you should be restrained when you are young, otherwise you will get old..." Tao Zijian saw Su Weifeng and Tao Tao who had just sat up with panda eyes, and immediately showed a sudden look and said with a wicked smile.

Su Weifeng was so angry that he was itchy. What's this brother-in-law? He was still young and uncontrollable. What's the matter when he was old? Is this possible? Before Su Weifeng could speak, Taotao threw a pillow over, and Tao Zijian was so scared that he hurriedly hid at the door.

Finally, Su Weifeng closed Tao Zijian outside the door on the grounds that his martial arts were not suitable for practicing too early, and the sun had not risen and the yang energy was insufficient, and asked him to wait until the morning to start practicing. Then he picked up the pillow and went back to prepare for another sleep. Tao Tao threw his pillow.

Tao Zijian was left outside the door and was skeptical, not knowing whether the brother-in-law said the truth or falsehood, but he went back and waited for breakfast.

Su Weifeng returned to the bed and got into the quilt, hugged Taotao from behind, and closed his eyes and fell asleep again like a stuffed toy.

This time I was sleeping well, my body finally recovered and my dark circles fell. Su Weifeng and Taotao got up to wash and change clothes, and went downstairs to have breakfast.

When they went downstairs, they saw Tao Zijian had already been waiting at the table, and they obviously couldn't wait.

"Don't knock on the door before 8 o'clock tomorrow, otherwise you won't be allowed to stay here." Taotao said gritting his teeth, and Meimeng was very upset when disturbed.

Tao Zijian shrank his neck, but he didn't dare to offend his third sister's tyranny. He also counted on his brother-in-law to teach him martial arts.

After breakfast, the three of them came to the gym in the villa. Taotao didn't want to come at first, but suddenly wanted to see how Tao Zijian was abused. He suddenly became energetic and followed the two of them to the gym happily. Tao Zijian's back felt cold, and he always felt something was going to happen.

"Brother-in-law, what are you teaching me first today?" Tao Zijian asked anxiously.

"Today, you practice physical fitness first. Your physical fitness is in vain. Your basic strength and flexibility are not enough, and you will not have lethality when you hit the enemy." Su Weifeng said seriously.

Tao Zijian also agreed with Su Weifeng's words. Thinking about Su Weifeng's only poked the ghost sword twice last night, which made the ghost sword lose its combat power and fainted. What a terrifying power it takes to achieve. My brother-in-law said that there is absolutely nothing wrong with practicing physical fitness. He didn't know that Su Weifeng did not solve the ghost sword with empty hands yesterday, but used silver needles and true energy, but Su Weifeng could not tell him this.

"I made a plan for you. Do strength training first in the morning, barbell bench press 100 pounds and 500 times, self-weight human body upwards 500 times, deadlifts 500 times... Do flexibility training in the afternoon..." Su Weifeng said seriously.

"What?" Tao Zijian almost dropped his chin. The barbell bench press was 100 pounds, and he could barely push it up, but what the hell was these 500 times? It took both of them to go upward, and there were 500... This is simply an impossible figure. This is going to kill me.

"Brother-in-law, aren't you serious? How could this be done?" Tao Zijian was so bitter that he was about to cry.

"It's only a lot. I'm still following the plan that you beginner has no basics. After you practice for a while, you have to increase the amount. You decide for yourself, or not?" Su Weifeng hoped that he would not practice. Today he wanted to scare Tao Zijian, so he would save a lot of trouble without teaching him martial arts.

"Then can I be as good as my brother-in-law when I practice like this?" Tao Zijian asked tentatively.

"Don't think about my level, but according to my practice, there will be no one in those family masters to be your opponent in a few months." Su Weifeng thought for a while, organized the language and said.

Tao Zijian gritted his teeth and finally made up his mind that he could not bear to let the child goblins. He didn't dare to think that he was as powerful as his brother-in-law. He heard that no one in the family was his opponent, and his eyes suddenly lit up. This was enough for him.

"I'll practice." Tao Zijian gritted his teeth.

Su Weifeng nodded with a smile, then sat on the rest stool with Taotao. The two of them leaned against each other, playing with their cell phones.

Tao Zijian pushed the barbell and was almost strangled to death by the barbell several times. Seeing Taotao gloated and was still shooting videos, he gritted his teeth with hatred. He now understood why Taotao followed him so actively in the morning, and was waiting to see him being abused.

Finally, when it was dark at night, Tao Zijian finished all the movements and lay on the ground like a dead dog, his legs twitching from time to time. He didn't eat lunch. This was what Su Weifeng asked when he could finish practicing before he could go to eat, and then there was nothing.

"Now that the strength has been practiced, it's time to practice flexibility." Su Weifeng stood up and walked towards Tao Zijian.

"Let me slow down, I can't do it anymore." Tao Zijian said weakly.

"No need to slow down, I will help you with flexibility. You just need to lie there." Su Weifeng grabbed one of Tao Zijian's legs and said.

Tao Zijian had a bad premonition, thinking that something very terrifying would happen, and soon his premonition became a reality.

"Ah...ah..." Su Weifeng pulled one of his legs, stepped on his other leg with his feet, and began to stretch. Tao Zijian felt a huge force, and his legs were broken.

"Do you want to block your mouth? This is so miserable. Outside, I thought I was killing someone." Taotao ran over and said.

After Su Weifeng's tacit approval, Tao Tao excitedly picked up Tao Zijian's towel to wipe his sweat and stuffed it into his mouth, with a gloating expression on his face. Tao Zijian is very regretful now, and the first thing he said is to help. I won't practice anymore, but unfortunately my mouth was blocked and my arms were so tired that I couldn't lift them up.

Tao Zijian suffered an inhuman torture for an hour, his face was already full of tears, and his whole body was torn apart. In the end, the pain was numb. Now he hated Tao Tao the most, and he couldn't even beg for mercy.
Chapter completed!