The perfect skin refining means that Li Hao's current basic strength has reached the late stage of the Nascent Soul, and because Li Hao is a strong body refining force, now the perfect skin refining realm is complete, even ordinary out-of-body cultivators will find it difficult to break through his defense.

According to the "Tactic Refining Art of Gods and Demons", Li Hao's physical body level is comparable to that of ordinary top-grade magic weapons, which are systematically evaluated as high-level magic weapons.

Li Hao clearly felt that now, even if he didn't fit into Shura armor, he could easily beat the ultimate zombie from last time.

This is the confidence brought by the strong body refining.

After finishing his practice, Li Hao cleaned his body and gradually became full of pride.

This is the sense of strength brought by the growth of strength.

"Brother, now your "Divine Demon Body Refining Art" has reached the first perfection. The next second action is to train the body. Before that, you need to break through your cultivation to the Nascent Soul stage, and your cultivation needs to be settled for a period of time!" Xiaoxiao appeared when Li Hao broke through. Now he saw Li Hao's proud look on his face and reminded him.

"I know, and I am not the kind of person who is greedy for progress. Basics are the most important. I know this very well. Therefore, in the next time, I will not break through easily. After a period of accumulation, the king will be the king!" Li Hao nodded and pointed at the small path in the red long skirt.

"Yeah!" Xiaoxiao grinned happily when she heard this.

"By the way, Xiaoxiao's outfit is very beautiful today!" Li Hao looked at Xiaoxiao, suddenly smiled evilly and said.

"Be pregnant!" Xiaoxiao's face turned red in an instant, and then she stopped obedient when she looked at Li Hao.

"Hahahaha..." Looking at Xiaoxiao who was acting coquettishly in front of him, Li Hao couldn't help but smile, smiling happily.

"Okay, I'll go home for dinner!" The breakthrough went smoothly. It took about four hours to successfully break through to the perfect skin refining, which Li Hao said unexpectedly.

"Woo... can't you accompany me?" Xiaoxiao looked at Li Hao, pouted and said aggrievedly.

"Okay, okay, then let's accompany you, let's go inside the system space?" Knowing that Xiaoxiao is very energy-consuming outside, Li Hao said.

"Okay!" Xiaoxiao also knew that Li Hao's cultivation level had not reached a certain level. If he was completely exposed to the outside world, all he consumed was the system points, and this projection had no practical significance. It would be better to go to the system space, two people playing games and strolling around the system mall. It is also a good choice.

"Okay, let's go!" After Li Hao said that, his mind moved and disappeared from the spot.

In the system space, after playing with Xiaoxiao, Li Hao and Xiaoxiao were finally satisfied. After driving away in the future, Xiaoxiao lay in a white cloud, savoring her experience just now, and her thoughts couldn't help but float far away.

...

When I exited the system space, the time was still the same. Li Hao looked at his watch and said that it was early, so it would be better to practice.

When using the exercises, Li Hao sat cross-legged and began to absorb spiritual energy.

After the breakthrough of physical cultivation, although the spiritual power cultivation is still complete, the amount of spiritual energy and density in the body have been greatly reduced compared to before. The reason is that after the breakthrough, Liu Jian's dantian size and tendon density have expanded a lot.

Therefore, if you want to make a breakthrough, you must refilm the Dantian and the tendons and veins with spiritual power.

As the saying goes, there is no time to practice.

Just now, Li Hao just wanted to absorb a little at first and then go home for a meal.

However, this practice cannot be stopped.

Today, Li Hao felt that his condition was particularly good, and after a while, he entered a state of meditation.

After entering into meditation, Li Hao devoted all his thoughts to the great cause of absorbing spiritual energy.

One day passed, two days passed, and in a blink of an eye it was a week.

In this week, Li Hao has improved his cultivation to a very smooth level. He has just broken through to the perfect skin refining and has also been very consolidated. It can be said that Li Hao can now break through to the Nascent Soul Stage.

"Huh!" After finishing the practice, Li Hao exhaled in a long breath, and a white mist suddenly appeared in the air.

This is a long time without breathing, which causes a large amount of turbid air to accumulate in the body. If this breath is sucked by an ordinary person, it will basically cool down.

Of course, this is a very common thing for practitioners.

"How long have I been practicing?" Li Hao looked at the turbid air in front of him that had not dissipated for a long time, frowned his eyebrows and said.

"Why is it already twelve o'clock now? I've been practicing until midnight?" Li Hao was a little embarrassed in an instant. He agreed to go back for a meal after practicing, but it turned out like this.

"Forget it, go back to sleep, it's all this!" Li Hao got up, used a cleaning spell to clean himself up. When he went back at this time, he would definitely disturb Chen Yuling if he took a shower. That would be fine.

When Li Hao opened the door of the Inheritance Hall, he gathered his eyes and prepared for night vision.

result.

"Damn!" The strong light from the outside instantly stimulated Li Hao's eyes. Fortunately, Li Hao's body refining has reached a certain level. Refining skin, his eyelids are also considered skin.

"You two, how long has it been since I entered here?" Li Hao asked. This time he started practicing, it was noon. Wasn't he fucking?

"Report to the boss, it's been 166 hours and 43 minutes for you to go in, which is about seven days!" The Terminator looked in his mind and replied.

"Damn, this one has been practicing for a week, it's really..." Li Hao thought he had only practiced for a day, but he didn't expect that it had been a week.

"Forget it, go to the school to have a look!" Li Hao shook his head and turned around and walked towards the school.

After seven days of not seeing the sun, Li Hao felt a little uncomfortable. It turns out that there is no time to practice.

When he arrived at school, Li Hao walked directly to his office. On the way, there was no student.

After thinking about it, everyone went home for lunch. Most of the students were in the Qi Refining Stage and did not have fasting, so they still needed to eat.

"Long Xuan, get me what I need to know during the seven days of my absence!" Li Hao said to the computer.

"Yes, master!" Long Xuan immediately opened the computer in front of him and began to gather these seven-day things for Li Hao in the form of documents.

Li Hao then looked at the several pages of the documents on the computer and learned about it.

"There are no major things happening these days, but this problem is an opportunity!" Li Hao looked at the content of the document and fell into deep thought.

The old man was hospitalized and had a lot of trouble in the hospital. He was very hot and he was dying of heat. I don’t know what to do tomorrow!

Everyone is pitiful, give me a subscription.

Finally, thank you for the 1oo book coins reward for Wanzun.
Chapter completed!