"Please wait a moment, fellow Xuandu!" Zhenjikang interrupted.

Xuandu was stunned and asked, "Fellow Daoist Zhen, is there anything wrong with it?"

"No, it's just that all the alchemy methods are the hard work of the Supreme Taoist ancestor. It seems that it is not suitable for you to teach others easily, right? Especially the fallen immortal with ulterior motives, it makes us feel deeply frightened." Zhen Jikang said worriedly.

Xuandu listened and gradually smiled on his face, saying, "Cultivating Taoism means cultivating the mind. Although the inheritance of the alchemy is important, it also depends on the understanding of the alchemy practitioner. There is no need to keep silent in the secret, and stick to the bottle mouth. All the alchemy methods are based on luck!"

After he finished speaking, he said to the king: "Why don't I become a beauty in others if someone is willing to learn?"

As soon as this statement was said, Zhenjikang had no other eloquence and didn't even care about the other party. Why should he be upset?

Xuandu looked at the thick fog array under the sky and continued: "The third level is to cultivate the eyes and observe the mind. The eyes are the first opportunity of the mind. From outside, the eyes first see things, first awaken and then move, and the mind moves with it. This is to enter the inside from outside. This is because the eyes are in the head, which contains the wonderful use of the soul, and it is the messenger of the soul. In terms of inside, when there is a distracting thought in the mind, the eyes and the eyes and spirit move, like a shadow following the shape. This is because the eyes are the opportunity of the human heart, just like an arrow, the tip of the arrow is the eye, and the shaft of the arrow is the heart."

"Therefore, the eyes contain the wonderful uses of the two gods, one is the wonderful use of the soul of the heavenly heart, and the other is the wonderful use of the soul of the human mind. If you are aimless, you will suddenly see the object when you first see the object, rather than the eyes will see the object. It is like a mirror reflecting the object. When you first see the first feeling, you will have nothing to worry about or distinguish in your heart. This first glance is the eyes of the god, which is purely the wonderful use of the soul. The alchemy book is called the true meaning, and this meaning is only half a breath."

"After the first meeting, the heart moves, the eyes move, and the mind becomes aroused. It belongs to the soul, and the soul shakes in the heart. Although it is kind, it contains the wonderful use of human consciousness and spirit, and there is a little concern in the heart. This second eye is the human eye, which is the use of the yang soul."

"After this movement, and then another movement, it is purely a matter of consciousness and spiritual use, which is already a soul. The soul moves into the body, and then distracting thoughts and various emotions arise, such as anger, desire, etc. This third eye is a ghost eye, which is purely a matter of a Yin soul."

"A first glance of a certain object with a purposeful and calculating mind is the human eye, which shows the wonderful use of the soul. If you follow it and then have emotions, then this second look is already a ghost eye, and it is all for the use of the consciousness spirit."

"It can make the third eye return to the second eye, then return to the first eye, and then return to the nothingness from the first eye. The so-called looking inward, the mind has no mind, and the human heart will abdicate, and the heavenly heart is the master. This method can be practiced anytime and anywhere. When the mind moves, the spirit will be collected and the eyes will be fixed, and then the three-view techniques will be practiced. If the eyes are slightly calmed, the spirit will be kept in the center of the eyebrows and let go. This is based on the best view of the tip of the nose, loose and empty, and gradually return to nothingness. The key to this observation of the heavenly secrets of the mind is to return to the beginning of the body and spirit without any existence."

"The fourth level is the end of the eye. This exercise is the method of the first three levels of exercise. The method is the eyeballs of the eyes circling up and down in the eye sockets, looking left and right, looking up and down, looking inside and outside, completing in a rotation. First, rotate back thirty-six, then return to the center of the eyebrows and rotate 24 smoothly, then close your eyes, relax your head for a while, calm down and let go, and open your eyes. When you reach the realization, the heaven and earth will also rotate along with my eyes, then this exercise will be completed. After the above four levels of exercises are refined, the heaven and the heaven and the true meaning of Tiangang will be completed."

"The fifth level is the general discussion on the purpose of refining. Dan Jian said: The previous one of Pojun vowed not to pass on to others. Those who do not pass on to others will not pollute the heart of heaven with the heart of man. If this vow is done, the heart of heaven will be there, and the heart of man will not be disturbed. If you can refine your eyes, then the heavenly gang is in your hand, and the heavenly gang is in your hand, and the earth axis will be from the heart."

"Pojun is the seventh star of the seven stars of the Big Dipper in the sky, and in the future, the Pojun is in the vast void below the human body. Before Pojun, the six stars of the Big Dipper are actually the wonderful use of the Tiangang star. The Pojun is located where the qi is moving, and the previous one is the root of the movement before the movement, so the previous one is Tiangang."

"In short, where the eyes point to, is Pojun, which is where the energy moves. If the eyes point to the inside, the vitality is inside. If the eyes point to the outside, the vitality is inside. If the eyes point to the outside, the vitality is outside. If the eyes point to the outside, it means Li, and the inside is Kan. The eyes are the sun, moon, and Tiangang, closing the eyes to refine the Yin Spirit, and opening the eyes to refine the Yang Spirit."

"The eyes are the first opportunity to be angry, and the heavenly eyes are the body of the two eyes, so the one before Pojun is a real heavenly eyes. Only with this heavenly eyes can we turn the heavenly secrets, and then Tiangang and Pojun exchange their positions, which is called 'the Tao is in the present'. The alchemy Tao is back and forth, and all are used to use this heavenly spirit. The so-called 'the heavenly spirit is in the hand, and the earthly axis is from the heart' is the secret mechanism of the alchemy. In the future, the collection of herbs, fire, fetal birth, etc., all take this eye as the key. If you can refine your eyes, you can collect herbs, and you can stop your thoughts."

"Dan Jian said: A ball of business is in the eyes, and there is also a saying: The machine is in the eyes, and the toad light shines on the Xichuan all day long. It also says: The human body is yin, and only the eyes are yang. The eyes are the use of Tiangang in the human body, Tiangang is the body, and the eyes are the use, so the immortals and saints all say: The Tao is in the present."

"The two presents are not seen before, and the body is not visible at the beginning. If you can refine the eyes and return to the present, then the golden elixir can sit and get it. The alchemy book says: The human body belongs to the Yin and relies on transforming Yin and returning Yang to the Yang, both eyes. If you can know that using the eyes to reflect, then the touch can be hilarious, but the head is like this. If you can use this eyes well, then the mysterious gate can be opened. If you do not refine your eyes, you will never succeed in practicing Taoism and refining alchemy."

"The person who refined the eyes ultimately did not refine it, but completely suppressed the eyes and the spirit, and did not see it with the eyes' consciousness, but met with the spirit of the eyes. Therefore, the sage said: This is the meaning of observing the consciousness and stopping the spirit and encountering the action."

"'Introspection of one but not two' does not use two eyes, but one eye is the meeting of the spirit. The consciousness of the two eyes is conquered without using it, and naturally returns to one eye. One eye is the eyes of the sky. Only when the eyes of the sky are formed can the Tiangang be turned around.'The metaphysics step by step is without demons, and it is all about turning around the Tiangang'."

After hearing this, the White King nodded in praise: "The conflict of interests is like a touchstone, which can often reflect the true form of character. Everyone has selfish intentions and everyone desires the greatest benefit. This is human nature. But in the face of interests, you can still not blush, maintain your moral character, and maintain your moral foundation. This is the real highlight of character. It is not terrible to pursue interests, but what is terrible is that you lose the moral character and bottom line of being a human being in front of interests. Master Xuandu can hide nothing and have nothing to do, which really makes me, Bai Wang, look at him with admiration."

"Yes, people who remain unmoved and maintain their original aspirations in the face of conflicts of interest are often open-minded, have good character, are willing to consider the other party when doing things, and never care about personal gains and losses. Such people seem to carry light, and they are warm everywhere they go. The shining character makes them very smooth no matter what they do. Even if they encounter difficulties temporarily, they will have noble people to help them and eventually succeed. Those who like to be petty and profit-oriented have no losses on the surface, but they lose their own reputation in the end."

"This kind of person often lacks high-quality partners and no sincere friends, and it is easy to go to the dead end of his life. The quality of his character directly determines his success or failure in his life! When you are a person before you can recognize you before you can recognize your achievements. Therefore, at the end of your life, you are actually fighting for character." Fairy Ling Yao said.

Xuandu smiled at her: "If you meditate with a pure mind, you will smell a strange fragrance after a while. This fragrance comes from your body. This is the way to meditate to transform body fluids into immortal liquids. If you meditate well, your body and mind are pure, and your body is healthy. From the center of your mind, saliva comes naturally, sweet and fragrant."

"Swallowing this body fluid can last forever and cure diseases. Especially for fairies who specialize in practicing this method, the more saliva, the more beautiful it will be, and the light will appear on their faces. This is called Jade Liquid and Pill."

"Oh, you know so much!" Ling Yao said curiously.

"When eating this jade liquid and elixir, you must stand up your tongue and send it to the dantian in one go, which will spread throughout the body. It is best not to swallow as much as you eat. The jade liquid and elixir falls from the cartilage of the throat and twelve levels, which is the twelve level building, reaching the Jiang Palace and going down to the heart. Sometimes it also has the smell of sandalwood, which is called jade liquid and elixir. After a long time, the skin and joints will change. Therefore, fairies meditate and meditate to pay attention to body fluids and saliva."

Ying Sheng said: "I once heard that the fairy who truly practiced Taoism has no bitter saliva, but sweet saliva, which is the sweetness of body fluids, fragrance, and even coolness. It is probably that the heat of the qi immediately rises and surges into the brain. When it touches the pituitary gland, it turns into liquid. It is the elixir of immortality, called Jade Liquid Return to the Dan."

Xuandu nodded and said, "In the state of concentration, your soul shines on you and there is a light. Don't think it is divine light, because these are changes in your body and mind. Therefore, don't swallow it often when you meditate. When you wait for the mouth to fill your mouth, your tongue will rise gently and slowly and gently to send it to your stomach. The natural qi will sink and naturally reach the Dantian. The fairy will sink to the central palace. The spirit condenses the qi and then transform. The body fluids will become sweet. The Taoist sect is called nectar. The nectar will not be transformed in the future. This is to swallow the body and absorb the qi."
Chapter completed!