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The three hundred and seventy-eighth time

Dong Huangmian did not make any statement, obviously he made accusation.

"Oh, I suddenly felt a little worried about that girl Mingyue, Penglai Fairy Island, is the core of the fairy and demon war!"

Dong Huangming sat cross-legged, sipped tea, and said to Wu Shizhi, Dong Huang Yu, Xiang Jian, Huang Jince and others: "I have read many ancient scripts recently, and even the Yatou Qiaoyu who stayed in has made a lot of progress. Now it is chaotic, we should follow the times and live down-to-earth. We should not care too much about justice and evil, because that is just an obsession. In twelve hours a day, we can do a lot of things to do."

In ancient China, people followed the principles of nature to divide a day and night into twelve periods, each period called an hour. (An hour is exactly two hours today).

People also gave each hour an elegant and unique name, and expressed it as the earthly branches.

The name of each hour may describe a scene between heaven and earth, or explain the principles of daily life.

Twelve hours are the great wisdom of the Chinese ancestors (although people are accustomed to the twenty-four-hour system now, don’t forget these traditional Chinese beautiful hours). After understanding these hours, you can enjoy time with your children by the bed, tell them which wonderful time they were born, or read a volume of scriptures to appreciate the preciousness of time.

Midnight (23:oo-1:oo), midnight, is the critical point for today and tomorrow, also known as Midnight, midnight, which means fertility. Midnight is the first hour of twelve hours.

"The ancient calendar is divided into the sun, and it starts from the middle of the son." At this time, the sky is like a baby's eyes, purely dark, people have already stopped, and the mice will quietly come out of the cave to move.

At midnight, it is advisable to sleep and avoid staying up late. At this time, people should pay attention: "Sleep peacefully to cultivate vitality. The body must bend to the side and bend one foot. Sleep first, then sleep, and do not think about the past, future, and others.

Only by thinking of one kind of good will it be strange that dreams will not arise. Only by controlling the energy and regulating the spirit in this way can one love one's own treasure." (Sleep is the best way to cultivate vital energy. Sleep on the side, bend your feet and let the blood return to your heart to gain peace. Don't think randomly, this magic weapon to control the energy and regulating the spirit.) People's qi and blood have dropped to the lowest value in the middle of the night. Now sleeping is to replenish the energy for the whole day.

Chou Time (1:oo-3:oo), Chou Time, also known as rooster crowing and desolate chicken. Chou is the original character "公司". At this time, there seems to be a pair of big hands in the world, turning the night and the day.

At this time, the punctual rooster crows, and the cows in the shanty town are chewing on the grass, and people should be in a state of sleep. If you have insomnia at this time, you can: "When the essence is born, do not sleep strongly, sit on the bed with a quilt, and breathe one or two times to exude turbid air.

Rub your hands and heat them, rub your nose and iron your eyes for five or seven times; rub your ears, and wrap your hands up front and back five or seven times, hold your brain with your hands, cover your ears with your palms, use your index finger to bang the middle finger, hit the back of your brain with twenty-four, hold your body left and right, and stretch your arms and make a bow five or seven times; then use two strands to stretch and contract five or seven times; knock your teeth and count seven times; rinse your mouth and send your mind to the lower dantian, and use your mind to clear the fire of the five internal organs and breathe less."

This is when the human body's essence is born. If you have insomnia at this time, you can put on a quilt, sit on the bed, breathe a breath or two, and exhale the turbid air in your body. Then: rub your hands and rub them on both sides of your nose, and use your hard-working hands to comfort your eyes thirty-five times. Turn your ears forward and backward thirty-five times.

Hold the back of the head with both hands, and the palms of both hands cover the ears. Use your index finger to flick the middle finger and hit the back of the head twenty-four times. Then hold your body left and right, stretch your arms like a bow, forty-nine times. The legs stretch forty-nine times. Finally, tap your teeth forty-nine times, use your mind to send saliva to the lower dantian, and swallow it in three mouths. This can clear the fire of the five internal organs and allow the kidneys that generate essence to rest.

The hour of Yin (3:oo-5:oo), Pingdan, also known as dawn, morning, sunday, etc. Pingdan is the time when night and sun alternate. There is a saying that "whether the day and night rest, the qi of Pingdan, and the likes and dislikes are similar to people." This is the earliest origin of the word "pingdan" that people see.

At this time, although the sun had not yet emerged from the horizon, a glimmer of vitality had already appeared in the distant sky, and the tiger was ready to move, which was the hour of Yin.

After the day, after the darkness, we finally ushered in the morning light. This time of dawn belongs to all those who insist on and are full of hope.

The hour of Mao (5:oo-7:oo), sunrise, also known as the beginning of the sun, dawn, rising sun, etc., refers to the time when the sun just showed its face and rose slowly. There is a saying that "the sunrise has its stars, and the lamb is as fur as wet". The ancestors told people to do it when the sun rises.

At this time, people should pay attention to: "When you see the morning light, take the cold and warm clothes, get up and sit under the bright window, enter a bowl of white soup with a hundred combs, so that the wind and fire can be dispersed, and the eyes can be clear and the brain will be removed." When the morning light is first exposed, you should get up and see the cold and warm weather.

After getting up, sit under the bright window and drink a cup of boiled water. Comb your hair for more than a hundred times, which can relieve wind and fire, improve your eyes and eliminate brain heat.

Chen hour (7oo-9:oo), food time, also known as breakfast food, etc. This is the time for breakfast. Chen hour is also the time when the dragons are in the rain.

At this time, you should be porridge early, be light and vegetarian, and walk slowly for fifty or sixty steps. In addition, you should be happy and do not vent your energy because of some minor reasons.

At the time of Si (9:oo-11:oo), Yuzhong, also known as Riyu, etc., there is a saying that "the sun emerges in Yanggu,... As for mulberry fields, it is called Yanshi; as for Hengyang, it is called Yuzhong; as for Kunwu, it is called Zhengzhong."

As noon approaches, the sun is bright in the sky and the snake is lurking in the grass, which is the hour of Si.

This is the first golden moment of the day, and the most efficient work. Therefore, we must maintain the fullest mental state and do the most important things.

Noon (11:oo-13:oo), midday, also known as the sun, noon, etc. At this time, the sun is moving into the sky, the light is the strongest, the yang energy reaches its peak, and the yin energy will gradually increase.

According to legend, the animals were all lying to rest, and only horses were still standing, so noon belonged to horses.

In ancient times, noon was the time for people to go to the market to trade. "The middle of the day is the market, which will bring people from all over the world, gather goods from all over the world, and return to trade and get their place."

In the middle of the day, "the meal is measured and the belly is in, and the food is good. The beauty is not water, and the unique products are rare. Do not cook biologically, warm and cold, soft and hard things. It is not born, not cold, not hard, and beautiful."

Do not force food. When you are hungry, do not eat too much. After eating, take a hundred steps. Moisten your abdomen and turn your hands to make the kidney hall heat up, so that the water and soil can move, draw water and boil tea. Drink it appropriately, do not too much.

Weishi (13:oo-15:oo), the sun is in the sun, also known as the sun is in the sun, the sun is in the sun, and the sun falls, after noon, the sun begins to go westward. At this time, the sun position is opposite to the corner center.

People will be a little confused when the sun is midday, but when the sun is late, people should wake up from the chaos and adjust slowly. This is the second golden moment of the day. We must seize the opportunity and work efficiently. We must not miss the opportunity and never come again.

The time of Shen (15:oo-17:oo), feeding time, is also known as the day shop, evening food, etc. There is a saying that "the sun reaches the grief of the valley, which is called the time of the hour."

People only eat two meals a day, which is the second time for them to eat. It is said that the monkey's call is the clearest at this time, which is the Shen time. Renzhu often uses the word "日" instead of the Han time.

The hour of You (17:oo-19:oo), sunrise, also known as sunset, sunset, etc., means when the sun sets, this is the sign of the day entering the night. When the sun enters, people start to finish work and return home, chickens start to return to their nests, and birds return to their nests in the jungle.

Working at sunrise and resting at sunrise is the wisdom left to the people by our ancestors. When the sun comes, it is advisable to eat dinner without being too late, and do not overdo hunger or fullness.

The hour of Xu (19:oo-21:oo), dusk, also known as sunset, dusk, sunset, sunset. The sunset has set, and the sky is about to be dark. The sky is dim and the earth is dim and everything is hazy, so it is called dusk. Therefore, there is a saying that "I sincerely talked to me in the past, saying that dusk is the end of the day, and the road is changed."

Dusk is a quiet time. At this time, you can read quietly or do whatever you like and enjoy the last comfort of the day.

At this time, bonnets, hot soup wash your feet, reduce fire and remove dampness, rinse your mouth with cold tea, and cleanse the poison of diet for a day. Sitting silently, read the book with great pleasure during the day, and read it again. Do not read it too much, hurt your eyes, and do not think too much.

The hour of Hai (21:oo-23:oo), a person is calm, also known as Dinghum, etc., which is the last hour of a day and night. It is said that the pig sleeps the sweetest at this time and snores the loudest, which is the hour of Hai...

People are calm and quiet. At this time, you should calm your mood. Never be impatient and have a good rest.

Each hour has eight quarters and four incense sticks (one incense stick is thirty minutes, one quarter of an hour and fifteen minutes).
Chapter completed!
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