The ancestor Hongjun knew that what his junior brother said was not false, and if he wanted to make him most worried, it would be the best place for him to be the best.

The Taoist of Tongtian has the name of Tongtian, but it is not necessarily Tongtian.

Tongtian is not a naughty person, but as a junior brother, he does not want to fall behind. To put it bluntly, he has the intention to win.

"Now that Yuxu and Jie Sect have a great momentum, with humans and immortals mixed in, and the three realms have become large and cannot be lost. Why don't you let Yuanshi Tianzun or Tongtian Sect Master be the lord of the heavenly court?" asked the 6-Press Daojun.

"Maybe they will become factions, and maybe no one will accept it. The Lord of Heaven needs justice, not nepotism. Besides, it is not a good thing to get them into right and wrong."

Hongjun thought about talking to 6 Pressure, and felt that he was too indulged in the sky at the beginning.

The reason why Luohu became like this is also closely related to Tongtian.

The power of the Youlan Soul-Snatching Gun is a more powerful method used by Luohu to face Hongjun. He wants to use Hongjun's strength to destroy Hongjun's soul.

Hongjun made a gesture with his left hand, and an endless sacred power shot out from his forehead, which was his soul power.

As soon as the soul power came out, Luohu's soul-catching gun could no longer approach Hongjun. If he wanted to seize the soul, it would undoubtedly be a fool.

The power of the Youlan Gun was confined to the point where the ancestor Hongjun could not hurt him at all. How could he talk about taking the soul?

Luohu was not discouraged. He opened his eyes sharply and suddenly dispersed the six key points of static exercises. This is to use the "self-potential" generated by instinct to increase his skills.

The "Six Key Keys" are secretly passed on, and don't spread them randomly if you are not a real person. You are afraid that you will be used by bad people, so you must pass on the secret according to people. I don't know where Luohu got it.

"Big Tips" is the summary of the method, and the exercises are the details of practicing. You must first know the exercises and practice methods, have a certain foundation and experience in order to use the tips on your body and react.

Beginners cannot use tips to save trouble and do not practice the methods. No matter how good the secret is, it is difficult to produce the desired effect. It is definitely not that with the guidance of a master, the skill will be improved immediately. You must have a certain foundation in practicing the methods, and only then can the "key" be effective.

"Qiao" is the result of the practice from complex to simple, and it is the crystallization of the ancient immortal experience, with only one sentence.

When practicing kung fu, you must first understand the detailed rules and methods of adjusting your body posture, and then use the secrets to practice the tricks with your mind to be effective. Accumulate the local formulas and summarize them into a total formula for the whole. There are six key tips.

It is difficult to understand its miraculous effect without practicing the method first.

There are five key points for static exercise: loose, round, expansion, integration, and tranquility. Finally, there is another general formula, which is "natural".

Tao follows nature, and nature is not casual, but the "self" and inaction instinct generated by instinct.

1, loose

Relaxation means relaxation of the body, but you cannot treat softness, ejaculation, paralysis, and hang down as relaxation.

Any intentionally induced qi to decline (although it is very comfortable) will cause atrophy of the form, the yang energy cannot rise, the luck of the qi, the spirit will be poor, and the energy will be depressed, which will cause bloating, stagnation of the qi and other consequences.

Loose means that the body is loose and needs to be "" like bread to relax the body so that the internal energy can be unobstructed in the body. Therefore, the image should be taller and taller, straighter, straighter and weaker on the outside, which is called "loose". If it is big, it will be empty, the energy will be smoother and the mind will be calm.

The more relaxed you are, the smaller you are. If you shrink, the tighter you will be, and the qi will be blocked, and the mind will be difficult to calm and become stiff.

The first step in Taoism is to practice the rigidity.

Looseness should be coordinated with circles. On the basis of the round body, the limbs and bones, and all internal organs should be loosened. Only in this way can the qi spread throughout the body and penetrate into various cells, and the feeling of overall harmony should be felt.

Relaxation should be coordinated with the expansion, and the muscles should be relaxed, but the muscles and bones should be slowly unfolded, and they should be expanded without force. It seems that they have expanded and each bone and joint has become slightly longer, making them more popular.

Looseness must also be coordinated with coordination. Combination is the consistency of movement. Only with coordination can there be a total looseness, not a scattered looseness in various parts of the body.

When relaxing, you should relax in silence. If you are not calm, your energy will not be smooth, and you should not be really relaxed.

Two, round

Only when the limbs, trunk and joints of the human body form a circle and a semicircle (of course, it must be loosened first) can internal force and bio-electromagnetic field be revealed. Circles can make the body shape upright, the whole is consistent, and the overall balance is overall.

The most solid, powerful, flexible, central and stable, and the wonderful uses of circles are endless.

Those who practice this technique always think about roundness in suffocation, and will naturally adjust their body shape by themselves, and can achieve a positive shape, round momentum, and tolerate everything. The fairy world calls this internal energy and essence "Huanyuan Yi Qi". Qi is in the human world, and human and heaven are mixed together.

Wherever there is circle, the essence will arrive, and there will be a bioelectric field.

Three, exhibition

It is not called "expanding". The internal strength must be developed. The development can produce momentum. Only when the momentum is displayed can it be brilliant and upright and has a "spirit".

The activity of strength, momentum, and spirit are the key to the transformation of internal energy into external energy. If the momentum does not expand, the spirit will not be alive.

The momentum is not about defying the air, but releasing it will make the inner emptiness, so the body cannot be expanded subjectively.

On the basis of round body, relaxation, and perfection of internal energy, the effect of the spirit and energy is used. Without the effect of the spirit and energy, it is impossible to turn from the use of consciousness and spirit to the transition from the use of the soul to the position of the soul.

The key to the transformation from "activity" to "inaction", which is extremely important and is also the reason why most immortals do not understand why they cannot enter the state of inaction after practicing for a long time.

There must be a spirit of gaining in the exhibition, tolerating everything and being in everything.

The purpose of the exhibition is to eliminate all environmental interference and absorb all the essence of nature.

If you want to show it easily, you will naturally have a sense of dignity.

Four, combined

Practicing the exercise requires "six combinations". The three combinations of the outside and the three combinations of the inside. Combination means that the upper, lower, left, left, front and back must be consistent. Everything is moving, and all is still, as if it is connected to each other. The three combinations of the outside are fingers and hands and feet, elbows and knees, shoulders and hips are combined, which belongs to the movement of form and momentum (middle Dantian and Jiaji); the three combinations of the inside are the combination of mind and qi, qi and form, form and spirit, and form and spirit must be both.

When it comes to the level of progress of immortal kung fu, it depends on the manifestation of harmony. Harmony means coordinating everything, both the upper and lower levels, and the inner and outer levels must be integrated, and "integration of six things".

Five, quiet

The mind must be quiet, and the mind must be quiet before the spirit can be enlightened.

There is no absolute stillness in nature. Quietness is a comprehensive and balanced movement. "Silent mind" is not a static thought, knowing nothing, but the most comprehensive thing that does not think about and knows.

The ability to feel without feeling, and the ability to feel without feeling is inspiration.

If the body is not upright, the momentum is not round, the loose and uneven, the inside and the outside are not in harmony, the luck will be unhappy, and the nerves will be disturbed. No matter how wonderful the method is, it is impossible to calm down.

The shape must be upright, the momentum must be round, loose and unified, the inside and the outside are in harmony, and the luck must be balanced in order to truly calm down.

At this time, "focus on the yearning", that is, focus on the mind and wield the initiative of the god), the god will automatically wield its instincts, automatically adjust, and maintain central stability.

Six, Nature

Tao follows nature, nature is a regular movement. It must go with the flow. Coordination and balance are the embodiment of the laws of natural development, so that nature can exist and develop.

If you violate nature and force it, you will inevitably cause chaos and deviation, and even stop moving and die.

Nature must be realized in a quiet situation. Nature does not flow casually, but can only be realized under the conditions of "circular, loose, expand, unity, and tranquility". If one is missing, there will be no natural feeling.

As long as you can realize "nature", you can naturally achieve looseness, expansion, roundness, integration and tranquility.

Therefore, all dharmas return to one, all dharmas return to nature, "One" is the Tao and the law of nature, and it must not be too strong to use the intention, and it cannot be forced.

Especially when magic comes into being, use your intention to collect qi, detention center, and nourish qi, do not forget, do not help, do not seek, let it go, pick it, accept it, collect it, and nourish it. The shape is like the emptiness, and the qi returns to nature.

Nature does not take human action, and only by going against the way, practice against the way, can we understand nature.

The six key points of Luohu's use of static skills is to move the God-killing spear after the Soul-Snatching Spear.

The God-killing Gun is not to kill the immortals in the God-State Realm, but to erase the soul of the ancestor Hongjun.

Luohu knew that the saint was the same as the heavens, and it was almost impossible for him to kill the holy immortals, let alone the ancestor Hongjun who had a deep Taoism.

"There is a Fire Cloud Palace in the Three Realms. There are three saints in the palace. But the saints don't know where the three saints are going. Do you have any eyebrows?" Old Ancestor Hongjun once asked 6 and said.

"Before Pangu's creation of heaven and earth, there were three saints of Heaven, Earth Emperor, and Human Emperor. After Yuanshi Tianzun transformed into Pangu's creation of heaven and earth, they transformed into heaven and earth, so they were named Fuxi, Shennong, and Xuanyuan." 6.

"These three saint emperors are not disciples of the master. They appear out of thin air and should be the messenger of the Lord of Destiny."

The ancestor Hongjun was shocked: "The Lord of Destiny, is it the Emperor Tian that Master Chuangshi Yuanling is most afraid of?"

"It should be impossible to be wrong. From this point of view, the Lord of Destiny has no evil intentions, and the eldest brother should not be too surprised."
Chapter completed!