"The Method of Twisting the Finger to Pass the Meridians": Pinching the fingers can clear the meridians of the whole body, which is amazing!

The twelve meridians of the human body are the pathways that connect the inside and outside, communicate with the internal organs, and operate true qi.

A healthy body first requires the adequate amount of true qi. Secondly, it requires that the stagnation of true qi in any meridian or any part of the meridian will lead to physical discomfort or human diseases, which will have a great impact on health and longevity.

The finger-twisting method aims to stimulate, stimulate and mobilize the qi movements of the meridians through the natural twisting of the ten fingers of both hands, and stimulate the acupuncture points at the beginning and end of the meridians, and promote the operation of true qi in the body, so as to achieve the purpose of strengthening the body, preventing and treating diseases, and maintaining health and longevity.

Operation method: Sitting in a meditation with your eyes and your feet are parallel to the ground (or the backs of your feet are stacked like Hunyuan). Place your hands naturally on your legs (or naturally on the armrests on both sides of the chair), hold your chest and pull your back, sink your shoulders and drop your elbows, close your mouth, press your tongue against your upper palate, breathe naturally, and pay attention to exhale.

First, use your thumb to twist the front edge of the index finger end screw (clockwise in the right hand and counterclockwise in the left hand). It is neither fast nor slow, the twisting speed is moderate, and it is natural to understand. Change the front edge of the little finger end screw with the thumb to twist the front edge of the little finger end screw.

The speed is as before; then change the thumb to twist the middle finger, and the ring finger ends in front of the source; finally change the thumb to twist the other four fingers to experience the smooth operation of the true qi in the twelve meridians, scattering the whole, making it so delicious. Switch the fingers temporarily, rub the hands together, bathe the surface several times, then finish the exercise and sit up.

People should respond correctly to the "demonic realm", so that people can practice kung fu a higher level!

Alchemists are very sensitive to demons, just as drunk people always refuse to admit that they are drunk, and do not understand the abnormal behaviors and phenomena that occur in alchemism. Therefore, people who have been drunk will be drunk again.

The same is true for anything. The more people avoid it, the first thing they prove is to affirm it in their hearts.

The more people treat it positively, the actual effect is to avoid it. For example, the alchemy people have a phenomenon of "being possessed". Most people try their best to reject it when they encounter this situation, think of various ways and ask various functional people to help exorcise the demons, rather than finding the root of whether the original mind is quiet, which leads to the devil's information becoming deeper and deeper.

If a person can work hard to deal with such things from the perspective of enlightenment, he will face it face it: "What kind of heart do you have? Why is the demon so close to you?"

Those who know themselves know that a bright and kind heart itself has a kind of self-mirror (pure) energy, and always stands in the position of "I am not me", so that you can know both yourself and others can know it in your heart.

Therefore, correctly treating abnormal phenomena that occur during exercises can not only cultivate one's own sensitivity (producing some special abilities), but also be an excellent opportunity and experience to help oneself understand one's mind and nature.

Therefore, to a certain extent, some abnormal behavior may just conform to the movement of the innate primordial spirit understanding method. Therefore, the alchemy must start with cultivating the mind, and refining the spirit is the only way to go. The mind hides the spirit, and the soul and the consciousness are in the heart, and they are both yin and yang. Once the consciousness spirit is cultivated, the soul will naturally appear. Once the mind is cultivated, the soul will naturally be full.

The method of action is done to achieve the wonderful state of inaction. This is just like the various games done by young children. The various methods of games are not the purpose. The purpose is to induce children's wisdom and cultivate their personality.

Therefore, the various popular exercises in the world can only be used as means to guide and induce wisdom and potential, rather than lifelong crutches for practicing Taoism. People's purpose of practicing is to achieve the right result. To achieve this goal, they can only make themselves dissolved in nature and maintain a high degree of harmony and unity with nature.

What people refer to here is a personified nature. People say that after practicing to achieve enlightenment, immortal masters from all generations have been dissolved in the world, and doing nothing is nature.

There is a famous saying that "all things are teachers". Since "all things have energy", if they are connected with the energy of true one, all things must be teachers.

As long as people respect nature and forget themselves in nothingness, they will be smoothly guided from everything, and there will always be signals to indicate their own path to cultivation. Cultivating for nature, cultivating for all living beings, and cultivating for the evolution of life are people's basic ambitions.

The true teachings of immortal cultivation are in one sentence: "Respecting teachers and enlightening spirituality." Among all kinds of martial arts, the immortal cultivation alchemy method is the only unpredictable method that involves the five gods practicing in the same way and life.

There are few records in history, and in the practice of alchemy methods taught by secret scripts throughout the ages, they always avoid talking about the high realm of gods, as well as their role and operating mechanisms in the process of alchemy, which makes countless students always think that it is a process of using consciousness to regulate the collection of medicine, extraction and smelting. At the very least, they will die in the underworld. In the end, they still think that they cannot obtain the method. They really don’t know that they are wrongly aware of their true nature, and they are still less destined to be able to achieve the truth.

Even if there are a very few people with excellent fate and deep wisdom, they have refined a pill in their body based on external conditioning, and at most they can only enter the path of a god, and cannot attain the path of immortality or seek the right result.

All the refiners know that no one can distinguish between yin and yang, and those who have obtained elixirs are no exception. The elixir of the body is a tangible thing, yang; the immortals who have tangible and stale body outside the body are yin. Yang has elixir but yin has no elixir, which is not a number of Tao, nor is it the source of (right) fruit.

Someone once said: "The superior man refining the gods, and the immortals cultivate the alchemy method is a good method of refining the gods. I hope all the fellow practitioners will treat it well."

The Time Tower fell down, and the huge tower body instantly enveloped the Three Immortal Mountain. When it was about to hit the palace, the various layers in the tower immediately emitted a sacred halo, directly loading the entire Three Immortal Mountain into the tower.

Before Wu Jidi, Xue Jian, Donghuangxiong, and others could react, they were dizzy and dizzy, as if they had entered a tunnel of time and space.

At the same time, the mysterious and illusory flying shadows invaded their brains like tides and waves. The feeling of swelling and pain was like being sucked by soul-devouring, and they couldn't defend themselves. As the sky and earth were spinning, they fell asleep in a drowsy way before they could find out the reason.

The Time Tower stumbled and became smaller and smaller, and finally turned into dust and sand particles and fell into the vast ocean.

The ancestor Hongjun looked into the distance, and when Luohu was dragged by mistake, he watched the Time Tower turn into nothing. He looked at it with his holy eyes, but it was too late and there was no trace.

"I didn't expect that the time tower was so magical. A mere magic weapon could escape the hands of the poor. I really don't know it was a blessing or a disaster." Old ancestor Hongjun sighed, turned around and looked at the desolate Luohu, and couldn't help but sigh and regret. Luohu's original intention was not broken, but was mistaken by Tongtian, so he saw all the warmth and warmth of the three realms, and just caused such a disaster. It was a pity...

Luohu, who woke up from a dream, seemed to be a different world. His heavy mood and complex expressions were intertwined. He seemed to have received countless baptisms of reincarnation, and now he is mixed with all kinds of feelings.

He was unexpectedly surprised that he was actually backfired by his Taoist moves.

"Hongjun, where is my time tower?" Luohu couldn't find it and began to doubt the old man in front of him.

"Although the Time Tower should not be occupied by you to do evil, it is not a holy weapon that I have kept in private. As for why it disappeared without a trace as soon as it fell into the Three Immortal Mountain, this is no longer something I can know and master."

"The Time Tower is an ancient and modern world weapon, with mysterious and mysterious power. Once it falls, it will disappear when it disappears. Therefore, what you say is not false, and I believe it deeply. But this thing is the holy weapon of the Three Saints of Fire Cloud Palace, which can be encountered but cannot be found. I also accidentally got it through my early years. You, an old Taoist, caused me to lose the holy weapon, how can I tolerate it? I will never die with you in this life!" Luohu waved his hand, and the Taoist magic gathered on the god-killing spear, and the power of the rules appeared, which was full of power, and the power of the rules was overturned layer by layer, disrupting the sky that had finally calmed down again.

"Since the Time Tower is the holy weapon of the Three Holy Emperors of Fire Cloud, then those who have virtue should live there. You have occupied it for so long and it is also the time to return it. What you lose today is the will of heaven. How can you force it?" The ancestor Hongjun seemed to be unreasonable.

Luohu's eyes were full of evil light and he was eager to swallow Hongjun alive: "To put it nicely, you really don't feel hurt when you stand and speak. Although I take it for myself, it is also due to God's will. Now both sides of the Demonic Way are in the same situation, and you and I have their own positions, so you have a good argument to argue!"

The ancestor Hongjun shook his head helplessly. His opponent was the most wise man in the Three Realms and the Demon Ancestor, and it was impossible to get entangled. Although he did not value art in practicing Taoism, it was inevitable to face a person who was punished by heart.

"I want to let you go because your original intention is not bad and my thoughts on the suffering of Moluo's demise, so I want to let you go. But if you become abused and still be stubborn, I can't blame me."

"The earth returns to the earth, the dust returns to the dust, the way of whisk!" Old Ancestor Hongjun shouted sternly, and the whisk in his hand swept the air, covering the sky with holy light, countless magical magics were born, and they were completely eliminated with the power of the God-killing Gun.

The strange gun light and the holy light of the Great Dao were at a disadvantage. Luohu was like a single tree and it was difficult to take advantage of the previous one.

When the realm reaches Hunyuan, you will be as great as the sky, and you will enter the new dimension of the saint. The mysterious ancestor’s magic skills are combined with the mysterious and darkness. Good and evil are the source of the heart disorder.

Hongjun and Luohu, one mysterious and one demon, one righteous and one evil, the peak duel, who judges right and wrong, and who judges success or failure?

The arrogant and deceitful master, who has a one-minded wish, will harm him for the sake of stopping and attacking him, can he control his ups and downs?

The pure and empty saints have the spirituality of Wuji. They are meaningless and can be said to be so ignorant. How can they allow life to be in trouble?

We are the truth of practicing Taoism, we do not compete for the superiors and inferiors, and we do nothing to do right and wrong, and we stand on the scene just because of our position!

I woke up in a daze, looking at the vast hazy look, as if insects, birds, and beasts were fighting. It was extremely fierce and had nowhere to go. Even though the sword was hidden, I couldn't help but be silent...

Wu Jidi was awakened by the noise, but he was endless and confused...

Afar, there is a goat vaguely being chased by a group of wolves. How can it be safe?

Competition always exists, this is the law of nature! Although the way of heaven is not kind and treats all things as straw dogs, survival is always the first priority, this is called selfishness and fattening me.

The young man had no intention of taking action, but he was exhausted and hungry, and he was already protesting. He had no choice but to stretch out his left hand and roll up a few grass leaves, and then waved it out with a "swish".

Although several carnivorous giant wolf rushing outside the Wuli slope, they still burst into blood in an instant, cutting off their vitality.

Ordinary people can pick leaves and hurt people in the martial arts realm, let alone the immortals who enter the Tao and save sheep and kill animals are not their wishes. However, they like to have a beginning and an end and do things well, so they have to take action without hesitation.

In this strange world, Wu Cidi and his brother were separated, and he could only understand the unknowns of all this with the most ignorant thoughts. (To be continued)
Chapter completed!