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20 Workout Results

Working on the construction site for a month and a half, Lu An's face was darkened into wheat, but it did not look old.

After taking the spirit crystal, Lu An's skin color was not affected, but his skin was obviously much tighter.

In addition, the clothes he wore were quite simple, and he looked like a poor student from a poor family, not a person who was already working.

The boxing club will come to visit every day by curious classmates. As long as it does not affect their activities and does not destroy facilities, no one will care about it.

Lu An looked left and right, but didn't see anything interested. Finally, he got closer and watched them test.

Members of the boxing club gathered around a large machine.

One by one, they punched them hard at a special position on the machine, and then the force they were hitting was displayed on the machine.

Lu An felt a little itchy when he saw it, and wanted to test it.

The members of the boxing club looked at him badly. After the test, they couldn't stand his pestering and barely asked him to come forward to test it.

When Lu An went up to test, many members of the boxing club had already practiced, and only a few were left to observe the bored.

They were not members of the boxing club, so they would not pay attention to it. At most, they would leave someone to watch Lu An, so as not to break the machine.

However, after Lu An took off his coat, his strong muscles that could not be concealed immediately attracted the attention of many people.

He stepped forward and punched the test part hard, Lu An looked at the machine display screen expectantly.

The number displayed on the machine is two hundred pounds.

I was just curious about how strong a person who looked quite strong could exert. After seeing the values ​​on the machine, they were slightly stunned.

Two hundred pounds, the maximum impact force of an average adult punch is between two hundred and three hundred.

Lu An's punching looks really clumsy, and it can be said that he is just a normal person.

It was obvious that there was no good seedlings who had received formal training. Someone immediately reported to the president among the onlookers.

Such a good seedling, if you join the boxing club and participate in the competition, you will definitely be able to win the trophy back to the boxing club.

Lu An didn't know the value he had produced, so he asked the people around him.

Just now, when he was watching from the side, he saw someone from the boxing club hitting 230 pounds. He didn't know what the two hundred pounds were like.

Just as the person next to him introduced Lu An, Lu An found that the person who had scored 230 pounds had been back.

"Hello, I am the vice president of the boxing club. I invite you to join the boxing club. I don't know if you want it."

“Can graduates join?”

"Graduate? Are you a graduate?"

"Yes, I graduated this year."

"That's a pity. The games we play are all college leagues."

"All right."

Lu An didn't expect that one day, the vice president of the boxing club would invite him to join the boxing club.

In the past, the body that could fall down when the wind blew, not even the boxing club or the dance club would not want him.

After understanding the concept of two hundred pounds, Lu An left the boxing club with satisfaction and regret.

Is this the limit of ordinary people? It's really simple.

Everyone else can see that Lu An has not shown all his strength, and Lu An himself knows it even better.

If he prepares it again, he should be able to produce stronger values, but even if he prepares it, it will be very powerful.

Except for the remaining memories of military fist, Lu An really doesn't have any other fighting skills.

I thought I could rely on the boxing club to solve work problems for the time being, but it ended before it even started.

After a while, Lu An felt that he could find a better job, such as a fitness coach?

If you just go to the gym to exercise, you will only spend money but not earn money. If you spend money, you will only continue to sell spiritual crystals soon.

Once the spiritual crystal is discovered, it will cause death.

If I go to the construction site to move bricks, I have no chance and the effect is not very good. In addition, I have performed well but I am not allowed to do it.

I have had a lot of trouble recently, and class reunions can also annoy my classmates who are close to me.

Well, it’s not the closest relationship now, I have annoyed her and no longer been a colleague with her boyfriend.

He could be chased after a meal, but he lost a job when he came back. He wanted to join the official practice and was disliked.

Wait, it seems that all four things happened during class reunion.

It feels something is wrong, but what is wrong?

The annoyance of classmates happens at the class reunion, the pursuit of others happens after the class reunion, the loss of work also happens after the class reunion, and the dislike of joining the official business also happens after the class reunion.

Could it be that it is because of annoying Wei Jiaxin that he lost his job?

If someone is chased, will I be by the way? The two classmates in the car are the protagonists. Apart from the spirit stone, there is nothing worth remembering about in Lingjing.

But if the spirit stone and the spirit crystal are exposed, it is definitely not a person of this level to chase him.

After thinking about it, I still can’t quite understand that the only good thing that the class reunion brings is to let yourself contact with practitioners.

Leaving the community area, Lu'an went to the library to see if he could borrow books.

After the library administrator helped Lu An get a graduate borrowing certificate, he let Lu An in.

You don’t need to pay for reading books, and you need to borrow books with double deposit.

As long as it is not spent money to buy books, Lu An feels it doesn't matter.

He doesn't have much money in his hand, so he always gives Lu An a sense of urgency.

This money is only used for eating, but it can only be eaten for half a year. If you pay for a student loan, the remaining little bit will only be enough for two or three months.

In order not to hurt the body and maintain the special state of the body, Lu An now dares not treat himself badly on eating.

Unexpectedly, it is just malnutrition that it can make your cultivation journey full of ups and downs.

In the library, Lu An found some books about fitness, picked some thin ones and started reading them in the library.

It was not until noon that Lu An borrowed four thick books to leave. The genuine book was too expensive, and the deposit alone weighed him nearly a thousand.

Fortunately, I didn’t buy books by myself, otherwise I would have cheated.

Put the book home, Lu'an buys vegetables and cooks home.

He dared not take the library's books to the vegetable market. If they get dirty, they don't want them and say they want to pay for them, they will lose nearly a thousand yuan.

After a hearty lunch, Lu An began to exercise according to what the fitness books said.

Without the corresponding equipment, he trained his muscles according to the aerobic exercises and awkward movements similar to yoga.

After practicing for an afternoon, Lu An felt uncomfortable walking.

After dinner, Lu An continued to study fitness movements.

If you want to be a fitness coach, you must first exercise your muscle lines and curves perfectly.

I used to practice my own exercises blindly, although I also trained most of the conspicuous muscles well.

But if you are a fitness coach based on this appearance, you will laugh at someone's front teeth.

At that time, people will ask to show their muscles, but they will reveal some places that have not been exercised at all, which will be a little embarrassed and may be swept out.
Chapter completed!
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