I don’t know how long I haven’t felt this way. Lu An still remembers that last time I was like this, I was a freshman.

At that time, I was healthy and was eighteen years old. Every time I was late at night, I always had some special thoughts.

What followed was a fever in the abdomen, and the heat flow was divided into two streams, one hitting the forehead and the other running towards the spear.

What's next is indescribable, and people around the ages understand it.

Later, my living standards dropped sharply, I was malnourished, and I became sleepy when I was idle, so naturally I didn’t have this idea.

I insisted on taking spiritual crystals some time ago and my body slowly recovered, but until today I have this impulse again.

When he lifted his clothes, Lu An found that it was still soft.

It was obvious that my whole body was getting hot, so could it be that red date?

After meditating on the changes in my body, Lu An found that his blood and energy were recovering rapidly.

Unlike the slow speed in the past, Lu An could clearly detect that blood and energy were generated quickly.

This speed is obviously abnormal, but since there is such a good thing, Lu An will never miss it.

Blood and energy are quickly generated, and Lu An starts practicing and quenching the skin without waiting for the blood and energy to accumulate.

He found that the speed of blood and energy breeding was still accelerating. If the blood and energy were full, there would definitely be some waste.

Blood and energy are generally produced naturally by the human body. Although this strengthened red date is produced, it will not continue to be produced after being fully charged, and it will not lead to a dying body.

Lu An's worries were obviously unnecessary. Under his consumption, his blood and energy were only half filled, and then it continued to decrease and was quickly consumed by him.

Although the blood and energy are still growing continuously and the speed is faster than usual, it is no longer as fast as before, and there is no need to worry about being full.

The red dates strengthened by the spirit crystal are so effective that Lu An can't help but continue to think of the spirit crystal to improve the effect of the red dates.

After all the red dates at home were consumed, Lu An quickly rushed to the supermarket and bought a full twenty kilograms of red dates. He even bought a ginseng by chance.

Before buying, he checked the Internet on his mobile phone near the counter. There was too much information about ginseng, and he couldn't figure it out for a long time.

But he can be sure that the ginseng on the supermarket counter must be artificially grown.

It's not the kind that can be used for decades or hundreds of years, so he naturally can't afford it.

It's just a thin dried ginseng plant. It is said that it has been ten years. Lu An guessed that it has been around for about five or six years, and most merchants will blow up, but it's very small anyway.

After buying these things, Lu An found a place where no one was left to put them away.

When he came to the park again, he made sure that there was no one around, Lu An was not polite, so he chose the stones that could be moved and all of them were received in the storage ring.

Regardless of the fact that there were only some deep-burned cornerstones left in the rockery, Lu An quickly rushed home for the experiment.

First take out a large stone and wash the place where the red dates are put in, Lu An puts the red dates on it.

I put four kilograms of red dates at a time and dripped my tears on the spiritual crystals on the red dates.

The spirit crystal melted instantly and penetrated into the red dates.

Not long after, the entire large stone changed and became a spirit stone.

Lu An gently touched the red dates on the spirit stone, and all turned into powder, and none of them survived.

Lu An, who refused to admit defeat, put away the large spiritual stone and took out another large stone.

Wash it, add red dates, add spiritual crystals, drop tears, and then observe the changes.

After the big stone becomes a spirit stone, Lu An gently touches the pile of red dates.

This time I was lucky, and two red dates were successfully strengthened.

I was not in a hurry to take red dates, Lu An continued to try it.

After using up twenty kilograms of red dates, Lu An obtained a total of three enhanced red dates.

He carefully took out the ginseng, Lu An took out a large stone again, washed it in the middle, and put it on.

Put a spiritual crystal and drop a tear on it.

Lu An stared at the ginseng and the big stones closely, observing the changes between the two.

Not long after, the big stone turned into a spirit stone, and the ginseng seemed to have darker colors.

Trying to touch the ginseng, I really touched the ginseng, and the ginseng was not broken, Lu An finally felt relieved.

The main reason is that ginseng is too expensive, just a little ginseng, which cost more than a thousand yuan.

The excellent quality red dates are only fifty yuan per pound, and twenty yuan is only one thousand yuan.

After receiving the spirit stones into the storage ring, Lu An began to take red dates.

If you think a little, you will know that the effect of ginseng is definitely much better than that of red dates. You should use red dates first and then ginseng.

After taking a red date, Lu An did not practice directly this time, so he kept waiting for the red date to play its role and test how much blood and energy a red date can recover.

While studying traditional Chinese medicine books, waiting for blood and energy to be produced.

After an hour, Lu An felt that the blood qi generation rate slowed down, and the blood qi in his body recovered to more than 80%.

Subtracting the amount that can be recovered in one hour, a strengthened red date can recover about 80% of its qi and blood.

After consuming the recovered qi and blood, Lu An felt that his skin tempering practice did not seem to have made significant progress.

After eating another red date, Lu'an continued to test.

This time, the qi and blood that can be recovered is just 80% of. If the qi and blood that should be recovered normally during the waiting time, the qi and blood that this red date recovers are more than 70% of the qi and blood, less than 80%.

After exhausting the recovered qi and blood, Lu An did not leave a third red date, so he simply took it together.

By the way, Lu An found that the qi and blood recovered by this red date, minus the qi and blood that should be restored during the waiting time, and it is equivalent to 90% of his initial full qi and blood.

After consuming the blood and energy in his body, Lu An aimed at the ginseng.

It is said that the ginseng I bought at the supermarket counter has been ten years ago, and Lu An didn't understand what it was.

This ginseng cost more than 1,200 yuan, and I haven't tried it yet.

Holding the enhanced ginseng in his hands, Lu An was wondering how to eat it.

If you swallow it directly, it is very likely to be wasted.

But will it destroy the efficacy of the medicine if it is cut open?

As a practitioner, he couldn't hold on anyway, so Lu An stuffed the whole ginseng into his mouth and started chewing it.

Unlike red dates, when chewing ginseng, Lu An felt his body start to get hot.

After setting up a practice posture, Lu An quickly chewed the ginseng and swallowed it.

The taste is a little sweet, but not obvious, it is far worse than the red dates, and the effect is not as good as...

Lu An had no intention of thinking about other things. The blood and energy that were quickly born in his body made him have no time to take care of others and practice wholeheartedly, so as not to waste the blood and energy that surged out.

As soon as the blood and energy were born, Lu An guided the blood and energy to begin to quench the skin.

At the beginning, the blood and energy that gushed out could not keep up with Lu An's consumption. As time goes by, it slowly keeps up with Lu An's consumption speed.

Later, the speed of blood and energy was simply produced higher than the consumption speed, and ginseng was indeed a miraculous effect.

Although he has been consuming blood and qi to temper the skin, the amount of blood and qi in Lu An's body is still increasing.

Soon the blood and energy filled Lu An's body. No matter how much he consumed, the blood and energy would be quickly replenished.

The full blood and energy made Lu An feel more comfortable than ever before. He could clearly feel the effect of tempering his skin and he was quickly becoming stronger.

It’s a pity that when the effect of ginseng subsides, Lu An consumes all the blood and energy in his body, and there is no real breakthrough.
Chapter completed!