According to legend, after practicing qi and promoting changes in spirit, Taoism can investigate his internal organs, meridians, sebum, blood vessels and blood, one by one, like observing patterns on his palms, clearly, as if he was transparent. This is the method of introspection.

Of course, it is impossible for human eyes to see through, but after masters exercise their five internal organs and intestines through breathing, they can feel every subtle change, and then they will appear vividly in their thoughts, which is nothing different from being familiar with the body. When they reach a certain level of familiarity with the body.

"Not seeing is like seeing."

This is what makes you happy in Zen Buddhism.

When you see things with your naked eyes, there are many illusions. You cannot see through the authenticity of the fog. But when you look at things with your heart, you can ignore all illusions.

Although the blind man cannot see his eyes, his heart is much brighter than a discerning person.

After martial arts practitioners have the strength to penetrate into the internal organs, they will concentrate their minds and minds and eliminate distracting thoughts. They will be very sensitive to the internal organs in their bodies. Over time, they will inevitably have a very good understanding of their internal organs. Finally, they will understand that it is more accurate and true than seeing the naked eye. This is how kung fu has reached introspection.

In the future, any disease and pain in the internal organs can be accurately "see" them, and thus come up with countermeasures to solve the treatment.

People are like drinking water, and they know their own warmth and coldness. This is the real health preservation skill.

When martial arts practices to this level, martial arts fighting is secondary. Because the health-preserving method has already entered the house, it will truly prolong life.

The dark force at the bottom of the water is like countless enemies attacking, hitting every part of the body.

Wang Chao held a large ball of lead and mercury, circled in the water flow under the sea, and moved his strength into a circle. His whole body was swelling. Using the listening force of Tai Chi, he could resolve the undercurrents inside the water flow, just like a swimming fish, without any hindrance from the water power.

For four or five days, the wind was sunny and the waves were peaceful. The ground force under the sea was not strong. Wang Chao had already practiced the water quality and could hold the ball. He practiced the Baguazhang technique in a row before he came out to breathe.

Every action touches the lungs. With concentration and familiarity, Wang Chao can truly "see" every blood vessel and every alveolar on his lung lobe, but the heart, liver, gallbladder, spleen, stomach, large and small intestines below are blurred, without feeling, obviously not familiar.

These days, Zhao Xinglong also followed Wang Chao to practice on the sea, but his martial arts skills were far from being too far away, and he had not even practiced dark energy, let alone the energy reached the five internal organs and penetrated the fur.

However, since his bones were broken by Miyamoto Hanshen and healed, Zhao Xinglong began to abandon everything and practice hard, and made great progress with one mind. His boxing skills were mainly practiced by Baji and practiced by chopping and hanging. He had already had a certain degree of heat, but because he was not pure in practice, Baji's marrow training method had been lost, so it was difficult to make great progress.

But these days, Wang Chao has gradually figured out the method of practicing the marrow of Baji "Hmph" and taught him step by step.

Gradually, Zhao Xinglong began to understand the upper level of kung fu. He could make loud and crisp sounds like a whip striking in the air.

"In the past four years, I have been in school. After living comfortably in society for too long, my will has gradually been eroded. The boxing skills have even regressed. If I had the peak momentum of my black boxing that day, I would not have easily lost to the Japanese!"

Zhao Xinglong suddenly elbowed, then bounced his arm, and with a loud blow, a punch shattered a big wave that was rushing to the sea.

Then the waves surged, becoming more and more intense, and balls came to the face. Zhao Xinglong stood in the sea water deep in Qi's lower abdomen, his toes were squeezing on the ground, his body was firm, his palms stuck to his sleeves and exerted force, punching out one punch at a time. Each punch, the clothes and the wind of the fist exploded together, which was extremely crisp, and it was in line with the sound of the waves, which was very nice.

This is the strength of the back. The back is about sticking to the clothes and making the sound. Each sound is related to martial arts. Baji, chop, Tongkou, and three punches are continuously practiced. The more Zhao Xinglong practices, the happier he feels. It is the joy of rejuvenating from decadence.

When he failed to compete with the Japanese, Zhao Xinglong's kung fu had actually regressed. Several years of comfortable campus life and white-collar career in the company have made him decadent. Now, Wang Chao cheered him up again and embarked on the right path of pursuing martial arts. "Why are the waves getting heavier and heavier? There is also wind, why does it rain in the sky? No, it's a storm!"

As Zhao Xinglong was fighting, he suddenly felt that the waves were getting bigger and bigger, and the impact of the sea water became bigger and bigger. The horse stance he had stomped was actually washed back a few steps.

His kung fu is now also improving by leaps and turns, and ordinary people can't push it. Now, when he is impulsive, he immediately becomes alert and looks up. He sees the water curtains all over the sky falling down. The sound of wind in his ears seems to have become a line. The waves are surging, and waves are rushing one by one. Some waves are taller than people, like a mountain, rumbling with the power of thunder and overwhelming over.

"The weather changes as soon as possible. The sea is really moody. Just now, it was as calm as a sleeping child. In a blink of an eye, Zhao Xinglong seemed to be swept into the sea by a wave. He quickly turned around and ran, and grabbed the beach in a few steps. At this time, the calm sea surface had already turned into a roaring devil, sweeping by the wild waves, and the power was thrilling.

"No, Wang Chao is still practicing in deep water! Such a big storm! I'm afraid I'll be swept into the sea! A mistake is a great thing!"

Zhao Xinglong suddenly remembered that Wang Chao was still practicing in the water. Such a sudden storm would be swept away even if a house was about to be swept away, let alone a person?

It turned out that the five or six days of the storm were calm and the wind was sunny. Zhao Xinglong had already gotten used to it when he practiced with Wang Chao. He just practiced the stimulation and did not notice the sudden change in the weather.

Thump! One step into the water, Zhao Xinglong thrust into the place where Wang Chao practiced. However, the storm was too big. As soon as he pounced into the sea, his whole body was affected by the sea water. He could not even use any horse stance or hang on the gaze.

The violent waves are like a huge god with billions of kilograms of divine power, and human power cannot compete with it.

Puff! A mouthful of sea water choked into his mouth. Zhao Xinglong felt astringent, fishy and salty. His body struggled hard, but it was useless to go. Soon he was dragged into the deep sea by the waves, and then he smashed it down one by one, smashing him into the sea.

"Treat! I'm dying today!" Zhao Xinglong felt despair in his heart. He held his breath tightly and wanted to drill into the sea. But there was still a world of water around him, and he had no way to breathe.

At this moment, suddenly, his shoulder was grabbed by a powerful hand. This hand was like a steel hook. With one grasp, the strength penetrated the bone marrow tendons and veins, making him unable to move at all.

This hand held him, walked under the water, step by step towards the shore. No matter how powerful the water surging around it was, it could not be affected at all.

After a while, Zhao Xinglong felt his eyes lit up and the pressure around him eased. He immediately breathed in big breaths. A feeling of surviving the disaster suddenly rose from his heart.

When I saw my eyes, it was true that the hand that grabbed his shoulder was Wang Chao's.

Wang Chao held a large ball of lead and mercury in one hand, looked at the storm on the sea, and smiled: "The weather is really fast. I almost died at the bottom of the sea."

"Your kung fu is so powerful? You can actually be in such a violent storm, nothing is wrong?" Zhao Xinglong just survived death, all thanks to Wang Chao's claws and shoulder grabbing power.

"The undercurrent force in the water is ever-changing. However, as long as you follow the trend, there is nothing serious. However, if your internal organs are not strong, even if you understand this principle, it will not work."

Wang Chao turned the lead and mercury ball in his hand violently. The hula sound mixed with the mercury shattered vibration, like a wind chime. "This storm came at the right time. The undercurrent surging under the water was very strong, which was suitable for me to practice, but you couldn't get down."

While speaking, Wang Chao stepped into the water again.

The storm was swept wildly above, and the underwater was also surging in the underwater, just like countless masters using the underworld to punch every inch of the pores on Wang Chao's body, skin, waist, chest, vagina, or face.

Wang Chao used the hidden force of his whole body, rooting his feet and shaking his whole body, like a "rooster shakes his feathers". The hidden force rushed out of the pores of the whole body and offset the power of the water flow. However, his face and under the vagina were still hurt by the impact of the water flow.

The storm passed quickly, and the water calmed down again. Wang Chao walked up to the shore exhausted and returned to the boxing gym.

In the days to come, Wang Chao would not go to the sea to practice boxing when the wind was sunny. Only when the heavy storm came would he go deep into the sea.

Moreover, Zhao Xinglong also discovered that the moves Wang Chao practiced every day have also changed. They are no longer tiger-shaped chopping force, nor are they eagle-shaped, and they even don’t practice Xingyiquan.

Wang Chao only practices five moves every day, holding them with both hands to form a hammer. With the wave of his arms, the potential of strong wind surging, just like an ancient general holding two big hits in his hand and waving them.

"What kind of playing are you doing?" Zhao Xinglong asked.

"This is the five Tai Chi pounding, the pounding is moved! The body pounding is thrown! The pounding is hit at the bottom of the elbow! The finger crotch is hit! The pounding is hit!"

"I was initially lacking in skills. I used Bagua to wander around and find the empty sect. Later, when my skills were high, I could make steady progress, and hit hard, and face the enemy head-on with Xingyi. Xingyiquan contained the intent of guns, and the courage of guns contained changes, which were unpredictable to ghosts and gods. However, the artistic conception of guns also had virtual moves, and it was important to change the virtual and real. When facing the enemy, there were clever tricks. When Tai Chi hitting method was completely a force, without cleverness, just like Li Yuanba in the Romance of the Sui and Tang Dynasties."

"Beat people first, be brave. When you face the enemy on the spot, you can suppress the enemy's courage, which can be said to be half the chance of victory. I use the beat method to fight the enemy, and I hit the enemy with two beats in my hand without any tricks. I will be strong in my courage first, so I will naturally overwhelm others." Wang Chao said with a smile.

"Beat someone first and get brave..." Zhao Xinglong seemed to have some understanding.

Wang Chao was determined to enlighten him and laughed: "You'll know if you try." As soon as he stepped forward, Wang Chao raised his hands and beat him in a "step up and move the blocking punch" towards Zhao Xinglong. Zhao Xinglong only felt that Wang Chao's hit was just like the huge waves of the sea that day, surging undercurrents. Although there was no crisp sound, there was a faint roar in the strong wind, which made him extremely sad.
Chapter completed!