The flesh and blood all over the body are as solid as a rock, and the spiritual energy flows in the body! As you breathe, you can feel the spiritual energy surging in the heavens and the vitality of all things.

This is the sign of entering the fourth level of body quenching - bone refining, guiding qi into the body, refining essence into qi, and refining bones.

"I really entered the bone refining level! This is not a dream!"

Lin Yang became ecstatic when he was sure that he had really entered the fourth level of body tempering.

In this world, martial artists practice, and they are divided into three realms: body tempering, essence condensing, and Qi sea!

The body tempering realm is divided into three stages, namely, forging meat, refining bones, and producing mortals. Each stage has three levels, a total of nine levels of heaven!

In the early stage of body quenching, the flesh is forged, the flesh is simmered, and the body is strengthened. When it reaches the peak of this level, it will have the power of a war horse, which is beyond ordinary people! Lin Yang was at this level before.

In the middle stage of body quenching, refine bones, refine essence into qi and nourish the muscles and bones of the body, and step into the threshold of martial arts. If you reach this peak, you will have the power of five horses!

Only by entering this threshold can one enter the Feiyun Sect and pursue martial arts path.

In the later stage of body quenching, the mortals will appear! At this stage, refine the internal organs, open up the tendons and veins all over the body, soar to the peak, and you can even possess the power of the Nine Ox!

At this peak, you have already transcended the worldly mortality.

After the body is quenched, there is a realm of Condensation. It connects the Ren and Du meridians, condenses true energy all over the body, opens up the acupoints of the whole body, turns into a long river, circulates in the body, and rushes endlessly. Thousands of troops can come and go freely.

Finally, open up the sea of ​​Qi and form a cycle of heaven in the body! By then, the vital energy in the body will be continuous and will never be exhausted, reaching the peak of martial arts, and becoming the supreme martial arts!

And above the supreme martial arts masters, it is said that there are even immortals who can fly to the sky and escape the earth, move mountains and fill the seas.

Since entering the third level of body tempering, Lin Yang has been unable to make progress in the past three years! Without refining bones, how can you talk about mortality? Not to mention those levels that are as dreamy as illusions!

Today, as the tiger bones that were accumulated in exchange for hard work were sprinkled, Lin Yang's hope was also destroyed! But who would have thought that in such despair, Lin Yang actually stepped into the bone refining level of the fourth level of body tempering?

"It's true! That Chaos Holy Book, the Chaos Daotai World is true! It's true that I step into the fourth level of body tempering."

At this moment, Lin Yang's eyes were red.

What kind of excitement is it when a person who falls into despair and sees hope again?

"Let me see what kind of world this is!"

After confirming his judgment, Lin Yang did not hesitate and sat cross-legged on the spot and entered the practice.

Lin Yang was full of curiosity about the world in his previous dreams.

After sinking into practice and communicating with the Chaos Taoist Platform, Lin Yang saw the world in his dream. He seemed to be standing on this Taoist World.

"What a rich spiritual energy, what a quaint atmosphere."

The spiritual energy flows here, like a fairyland!

Although Lin Yang knew very well that his consciousness was coming to this world now, he empathized with it!

"This is……"

Then Lin Yang discovered that sitting cross-legged on the Taoist world, he was able to abandon all distracting thoughts, enter into concentration, integrate into heaven and earth, and enter the state of unity between man and nature!

When practicing martial arts, the pursuit of mind and spirit is nothing more than the unity of mind, the integration of heaven and man, the abandonment of distracting thoughts, and concentration on cultivation! The cultivation effect under such a state is probably three or five times that of ordinary cultivation effect!

How precious is this mysterious realm?

"What a great opportunity, I can't waste time!"

His eyes were closed, and according to the method above the Chaos Sacred Book, Lin Yang quickly used the exercises to try to absorb the external spiritual energy.

Wow...

As the exercises were mobilized, Lin Yang felt that when he exhaled and inhaled, it seemed that spiritual energy poured into his body. After the operation of the Chaos Sacred Chronicle exercises, the spiritual energy began to burn his bones all over his body.

Crackling...

Flashes of crisp sounds came, and the spiritual energy passed by Lin Yang's bones seemed to be cracking and trembling.

"ah……"

The pain from deep in the bone marrow made Lin Yang scream and sweat profusely!

His face was distorted, and blue veins swelled up on Lin Yang's forehead, and his body trembled violently.

In the middle stage of body tempering, there was no ordinary person. He directly burned his body with the essence of heaven and earth, the power of stars, and the domineering pain.

"Can't give up!"

However, when he was approaching the brink of collapse, Lin Yang gritted his teeth and persevered.

The three years of blows have forged Lin Yang with unimaginable perseverance. For Lin Yang, suffering in hell is just like this. What else can he not bear?

By urging the exercises and enduring the pain, Lin Yang absorbed the external spiritual energy bit by bit again and forcibly tempered his muscles and bones!

boom……

After practicing for a long time, when Lin Yang was about to collapse, a roar suddenly exploded in his mind.

His body trembled, the Chaos Sacred Book stopped working, and Lin Yang felt like he was thrown away.

“Huhhhh…”

At the foot of the mountain, Lin Yang seemed to be fished out of the water, gasping for breath.

"What a domineering skill! What a domineering practice!"

There are nine levels of body tempering realm, divided into three stages, forging meat, refining bones, and becoming an ordinary person!

Forging meat means purely stoking the flesh, so it is not a real warrior. However, when entering the bone refining stage, it is completely different! The bone refining stage is refining essence into qi, and refining muscles and bones. It is not until this time that you have entered the martial arts. However, at this stage, the main thing is to rely on the essence refined by yourself to hone the muscles and bones little by little.

Only when you reach the realm of mortality, because the bones of the whole body have been strengthened and the body is extremely strong, will you absorb the external spiritual energy to open up the tendons and veins of the whole body!

After all, how irritable is it to condense the spiritual energy of heaven and earth? If it weren’t for a strong body, the body would burst and die under the impact of this spiritual energy. This is also the main reason why only by becoming an ordinary person can absorb the spiritual energy of heaven and earth!

The Chaos Sacred Book actually directly activates the spiritual energy of heaven and earth after entering the bone refining level and tempers the muscles and bones all over the body. How domineering is this kind of martial art?

"Although this kind of practice is difficult and painful, the effect is extremely significant! With the help of the Chaos Taoist Platform, my cultivation will surely be a thousand miles a day!"

However, gradually calmed down and felt his current situation, Lin Yang laughed.

With abundant spiritual energy in the Chaos Dao Platform, you will enter the state of unity between man and nature, and your cultivation speed will double. Lin Yang's practice in the middle of the night is enough to surpass the practice of ordinary people in the outside world for several days!

At this moment, Lin Yang completely consolidated his strength in the early stage of bone refining. He also felt like he was rushing towards the fifth level of body tempering in the middle stage of bone refining.

"I didn't expect that there was such an opportunity hidden in my body?"

Thinking of the Chaos Taoist Platform in his body, Lin Yang was filled with emotion.

Over the years, the repeated dreams have turned out to be the key to opening up opportunities? Lin Yang didn’t know what secrets were hidden in it! But he knew that from today on, he would not be desolate!

The secrets in this may be solved soon!

"I'm afraid that over the past three years, I have put in ten or a hundred times the effort of ordinary people. But my body seems to be a bottomless pit, and I can never fill the energy needed in the early stage of body tempering. Moreover, after every cultivation, the energy seems to disappear out of thin air, and the energy cultivated in my body seems to have been pulled away, and it seems that it has been absorbed by the Chaos Taoist Platform."

The changes in the dream and the existence of the Chaos Taoist Platform have solved all the doubts Lin Yang has had in the past three years!

"Disaster? Opportunity?! Perhaps, the efforts of these three years are worth it! Three years in exchange for great fortune, obtaining such magical powers and laying a solid foundation, everything is worth it. With such a skill, why worry about not being able to rise? Accumulate and make great efforts, and now practice again, I will be able to soar!"

After sighing, Lin Yang abandoned the distracting thoughts in his heart, and the divine light in his eyes burst out, and he couldn't help but feel excited.

Thinking of this, Lin Yang felt even more proud: "I'm back!"

At this moment, Lin Yang saw hope again and found the feeling he had in the past!

"Lin Tianyi, you never thought that I could persevere under your hard work? Xiao Jun, can you think that I still have a day to rise?!"

The emotions gradually calmed down, Lin Yang squinted his eyes and muttered to himself in the dim light.

Lin Yang three years ago was able to make Lin Tianyi dim. Three years ago, he could make Xiao Jun and others flatter him in every possible way. Why can't it be done now?

Thinking of the shame and grievances he had suffered over the past three years, Lin Yang clenched his fists, and his eyes were filled with crazy murderous intent!

From now on, Lin Yang will not let such humiliation appear.

"The inner door selection in three months? I will give you a surprise!"

After a long time, Lin Yang slowly stood up facing the morning sun, muttering to himself as he looked at the sky.
Chapter completed!