After the conversation, Longinus was not as worried as Major General Weiss. A man like Dorag would not be killed so easily. This incident was not the end, but the real start of his life.

"However, it's still a bit strange. I always feel that this reckless behavior is not like Dorague would do. Could it be that someone deliberately framed it? It's not right. Dorague stays in the headquarters all year round and has no enemies at all. Who would risk angering the world government to frame him? Could it be Cap's enemy outside again..." Longinus thought with amused thought, and soon put this matter behind his mind.

At this moment, the battle in the cafeteria had ended, and almost everyone was lying on the chair with big belly, looking like a salted fish.

Longinus shook his head and sighed secretly that eating is a very important talent in the pirate world. Like Luffy's turnaround in Cake Island, he almost relied on eating.

Longinus even suspected that Luffy's powerful digestive function was that he unknowingly realized the mystery of life return, so he could quickly convert food into physical energy again and again.

Thinking of this, Longinus said seriously, "The first lesson I teach you today is to eat and absorb. Whether it is fruit ability or physical skills, it requires strong physical energy to support it. How to get physical energy? The best way is to eat."

"People who can perfectly control their bodies can even reserve excess physical energy in their bodies, so that when you fight with others, you can have twice as much physical energy as normal people."

The new recruits' eyes lit up when they heard this. When the two of them who were evenly matched were almost at the end of their lives, they suddenly resurrected in full blood. It was exciting to think about it!

Especially those female soldiers, they breathe heavily. If they master this skill, wouldn’t it mean that no matter how much food they eat, they won’t gain weight?

Coach, I want to learn this!

"Instructor, can you do it?"

Langinus did not answer directly, but walked to the window beside him and looked at the twenty-four portions of food left on the stage. "There seems to be a lot of food left today, and waste is not a good habit, so I will use these leftover food to demonstrate to you once."

Longinus smiled and took out the food, almost stuffing the plates directly into his mouth. The wind was blowing away the clouds, which made the new recruits very scared. Is the instructor going to eat the plates together?

The food disappeared quickly at a speed that was visible to the naked eye. It took only four minutes for twenty-four people to take food. A recruit daze made a fool of himself and said, "It was a portion of food that could be killed in ten seconds!"

This... I'm afraid it's not just a bucket of fruits after eating?

"Accelerating absorption is a very abstract process. You need to instill your consciousness into your body and use your thoughts to accelerate the movement of your stomach, just like this..." As he said that, Longinus's bulging belly quickly fell down and soon returned to his previous perfect body shape.

The crowd around was a little stunned. Did I miss something? I didn’t understand it yet, so why is it over?

"I don't want you to learn this ability at once, but let you try to control your body every time and then engrave that memory in your body." Longineus comforted.

"If you learn this ability, the return of life will not be too hindering to you. It is nothing more than changing the stomach that is instilled in thoughts to control it with other parts of your body. Even the six-style practice in the next year will be much easier. So, I hope you should try your best to take time to do some meditation training."

"Instructor, if you learn to return your life, does it mean that I can control my hair to become extra hands, and then use four-sword flow, six-sword flow, or even eight-sword flow?" Herbert, with a square face, asked with a burning look.

"Of course, if you have a very high understanding of life, it is not impossible to have ten swords flowing, hundreds of swords flowing, thousands of swords flowing." Longinus recognized that Herbert in front of him was the man named Ghost Spider in the future. He just didn't know whether Ghost Spider would tend to evolve into Ghost Centipedes after his indoctrination of this concept.

By the way, Longinus also recognized that the man named Rice was the future Lieutenant General Mole, a tragic man used to set off the empress's strength.

"Okay, the rest time after the meal is almost enough. Next, prepare to start the next task." Longineus said.

"Instructor, do you say anything before? You can raise questions during the break," Herbert interrupted.

"Of course, what do you want to ask?"

"I would like to ask the instructor how big is the gap between A and S given by Teacher Zefa?"

Hearing Herbert's implicit provocative words, the other recruits were also shocked. Many of them might question whether Longineus could be competent for the position of instructor, but they would never doubt the other party's strength.

Whether it was the words mentioned by the adjutants or the words worshipped by the previous seniors, this was a trembling existence. I heard that they played an extremely important role in the war that swept the new world three months ago. Herbert's behavior was a terrible act no matter how he looked at it?

"If you want to know the gap between a and s, it is not a good idea to challenge the boss. I'm right, add the trick."

"Indeed, Teacher Zefa said before that the boss's S level is because the evaluation limit they gave is only to S level. If you really want to know the gap between yourself and S, challenging the boss is definitely not a good idea."

The sudden sound of insertion surprised the newcomers a little. They couldn't help but turn to look at the canteen door. They saw many navy soldiers wearing justice coats standing there, which seemed not much bigger than them, but the sharp eyes in their eyes made people dare not look directly at them.

This is a group of soldiers who have just returned from the battlefield and witnessed iron and blood. These newcomers secretly guessed in their hearts.

"Gregory, addiction, when will you come back?" Longinus was also a little surprised, but he hadn't seen them yesterday.

"We just arrived at the headquarters about ten minutes ago. I heard that someone said, "Boss, you haven't left after you come back this time, so you can't run over quickly, so as to avoid leaving you like the previous few months." Gregory said resentfully, and everyone around you got goose bumps.

What the hell is the conversation about gay in gay?

I have long heard that the instructor is very popular in the headquarters and is a male god-level existence. Now it seems that it is a man and a woman who kills each other, right?

"The upper limit of evaluation?" Herbert didn't care about Gregory's identity as a senior, and interrupted directly, "What do you mean is that the instructor's strength is actually one to two levels higher than S?"

Gregory didn't care, and smiled, "Believe me, it's definitely not good to be hit and doubting life!"
Chapter completed!