The next day, Mark got up in the early morning and returned to his home while everyone in the community was sleeping.

As soon as he came back, Mark started to work hard and cook breakfast. In order to show that he was at home yesterday, he started stewing soup early in the morning.

At six o'clock, Qiao Yingzi and Ma Li were still sleeping, but were awakened by Mark's shouting outside the door.

"Old Ma, why is it so early?"

"Hello Uncle Ma!"

"It's getting late. You are now in the third year of high school. You must have a healthy body. After washing up, go running with me."

"Ah, are you going to run again?"

Mary screamed when she heard Mark's words.

Qiao Yingzi was actually very curious. She thought running was nothing great. She also exercised normally. Why was Ma Li so reluctant?

"Lily, running in the morning can refresh your mind, isn't it bad, right?"

"Haha, you don't understand this, you will know later."

Mary said as she started to wear sneakers. After Qiao Yingzi was ready, she followed Mark downstairs and started running with Mark.

At the beginning, Mark's speed was very slow, allowing both Mary and Qiao Yingzi to adapt well and keep up with Mark's pace. But after they ran for more than ten minutes, Qiao Yingzi began to gasp tiredly, and saw that there was no change around him, but Mali was breathing a little heavier.

She began to understand why Mary was reluctant to run, which was much more intense than her own exercise, and it seemed that Mark had no intention of stopping.

After running for half an hour, Mark slowed down and slowly changed from running to walking, heading towards Building 18 where Mark's house is located.

Qiao Yingzi panted and asked, "Lily, do you run like this every day?"

"Yes, what do you think? And today, Lao Ma's speed has been reduced because you ran with us for the first time, otherwise it would be faster."

Mary was happy as she said, "I have to thank you if I say this, otherwise I will be like you."

"But wouldn't it be bad if we run like this? We are so tired in the morning, and it should be difficult for us to recover in class, and our attention will be distracted in our studies, right?"

"It's not true. After exercising like this, although the body is tired, the accelerated blood circulation can provide the brain with more nutrients and make the brain more active."

Mark heard Qiao Yingzi's words and explained to her the benefits of doing so.

"The essence of learning is to mobilize neurons, establish new neural links, and make your brain more malleable."

"Learning requires mobilizing new neurons, which can help you remember new knowledge, learn new things, and establish new cognition and experience. But neurons also have lifespans, and if you don't use them often, they will cause neurons to die."

"On the contrary, exercise will keep new neurons in stock longer, so if you want to make full use of your neurons and improve the learning effect, exercise is a good way."

"In addition, people who exercise regularly will have clearer and more active brains. After one exercise, the brain's concentration, short-term memory, long-term memory, emotional memory, and routine thinking ability can be promoted, and the time can be as long as two hours."

"Exercise is similar to many smart medicines on the market, and it has no side effects. This is why your school arranges exercises during the morning to allow you to exercise and reactivate your brain."

"Of course, this exercise should be done in moderation. After you wash your home later, you will feel energetic. After eating the breakfast I prepared for you, you will definitely not feel tired all morning."

"I understand, Uncle Ma."

Although Qiao Yingzi said this, she was skeptical about Mark's statement and planned to take a look today.

If there is no effect, I will definitely tell Song Qian that I will not exercise like this again.

After Qiao Yingzi and Ma Li washed up, they had breakfast and saw that there was still some time before going to school, so they took out their Chinese and English textbooks and started to recite.

When Mark saw them studying, he didn't want to disturb them, so he went home and woke up Tianye and Aoy, so that they could start eating too.

Tian Ye saw Mark who had washed up and knew what Mark had done last night, so he didn't mention what happened last night.

Agate was actually very happy. After all, the rice cooked by Mark was much better than Tianye, so he started to eat it.

After Ma Li and Qiao Yingzi arrived at school, they went to class normally. When school was over in the afternoon, they saw the school’s class division test results posted in the square.

This time's results were a big blow to Qiao Yingzi. Although she knew that Lin Lei'er was a top student, she didn't expect to snatch her first place all year round.

She suddenly felt a sense of despair because she knew very well that Song Qian would never allow herself to take the second place in the exam.

Although Song Qian has changed a lot over the years because of Ma Li going to and from school with her, her poor exams will still make her very unhappy.

When Huang Zhitao saw Qiao Yingzi coming, she pointed to the report card excitedly and said, "Yingzi, something big happened, your first throne was snatched away by the newcomer. He is really a great god."

"What a great god? He is just a usurper. I will let him stay for the first time for a while and I will definitely take it back in the future."

Qiao Yingzi said that thinking about Ma Li's grades and asked, "Ma Li, what are your grades?"

Ma Li didn't expect to see herself in front, so she started to check from the middle, and saw that her ranking was more than 100, and she also entered the parallel class.

When Qiao Yingzi saw Ma Li's grades, she didn't know what she was going to say. Please comfort her, she seemed very pretentious and showed off her grades. But it was a bit unreasonable to say nothing.

This chapter is not over, please click on the next page to continue reading! Mary said happily: "It's okay, it's much better than the last time."

"Lily, are you really okay?"

"It's okay, what's wrong with me? I know my grades myself. Now the ranking is better than before, so it's good. Yingzi, don't worry about me."

Mary said indifferently: "Don't look at me just a parallel class now, but I have a lot of room for improvement. Our Lao Ma said that although the students who often get first place in the first place are good at studying, they are not very motivated. Because they don't have that sense of urgency, they will relax themselves."

"But mid-level students like me have a chance to improve themselves every time they take the exam. As long as I take the exam, I never got better than the last time, and I tried to catch up with the people ahead, that's all."

"Yingzi, I tell you that you can't feel the feeling of more than dozens of people at once."

Qiao Yingzi looked at Ma Li with a smile. She didn't know if she was telling the truth, so she could only treat it as true.

"Yingzi, you should actually thank Lin Lei'er for being the first in the exam, so that you can have the motivation to strive and have to work hard. It is not a problem to surpass him in the future."

"Well, you're right."

Qiao Yingzi had nothing to say about this. She originally comforted Ma Li, but in the end she comforted herself.

She suddenly thought of her childhood sweetheart Fang Yifan and asked, "Why didn't you see Fang Yifan's achievements?"

Wang Yidi, who was looking at the results, said: "Fang Yifan's score is definitely not here. His score has plummeted and is probably at the bottom."

Sure enough, at the end of the report card, I saw Fang Yifan, and Ji Yangyang was the second to last.

"What's going on?"

Huang Zhitao also saw the grades and said worriedly: "Okay, they are going to be kicked out of our class now. I remember Teacher Li said before that the grades will be used as the basis for class division, and I guess they won't see them in the future."

Fang Yifan happened to come over at this time and said curiously: "Who are you meeting? I'm here."

Qiao Yingzi said speechlessly: "It's not that you meet anyone, you can't see anyone."

Fang Yifan said in surprise: "I won't leave either, I'm here."

"promise!"

Fang Yifan saw the transcript and saw himself at the end at first sight. He bit his finger and was a little dazed. He wanted Tong Wenjie to know, what should he do?

Qiao Yingzi looked at Fang Yifan in a daze and asked, "What's going on with you? This is the first time at the bottom."

"Fang Houer, are you doing it on purpose? Are you flying together with Ji Yangyang's brothers?"

After hearing this, Wang Yidi on the side said directly: "What are you doing with two stays and flying together? You are not capable enough. Fang Yifan, hurry up and report to the basic class and have some basics."

"Okay, stop talking. I've seen your grades too, and you're not much better. I'm just a cocktail, and you're just a phoenix tail. Maybe one day we'll be classmates."

Wang Yidi argued with Fang Yifan disdainfully because their purpose was different. Although she was just the end of the sprint class, she planned to take the art school. As long as she passed the art exam, even if she took the exam casually, she could enter the art school herself.

But Fang Yifan couldn't do it anymore. If he didn't work hard, he would definitely not be able to get into college.

Ma Li looked at Qiao Yingzi and Fang Yifan and thought of her former classmates. She didn't know how Lu Kuan was doing now and whether her grades were still very good.

Since she came to Chunfeng Middle School, she has been in contact with Lu Kuan much less. It’s not that they no longer contact them, but that from Monday to Friday, they are all school hours, so there is definitely no way to contact them. There are often their own things on weekends, so there is no shortage of contacts.

It’s not like when they were in junior high school, where they went to school together and got off school together, and they spent more time together than with Mark.

Mary was not sentimental, anyway, there was time to get together during the holidays. She pulled Qiao Yingzi and prepared to go home, but saw that the school had prepared a lot of review materials.
Chapter completed!