Chapter 605: Running and Drilling
Under the pressure from the whole class, the male classmate finally took the initiative to stand up and chased Zhang Hailiang away with a look of shame on his face.
After being exposed to the sun for half an hour, Zhang Hailiang arrived belatedly, followed by a boy who wanted to shrink himself into a chicken.
Zhang Hailiang stood in front of everyone again and severely criticized the behavior of his male classmates. Under the gaze of Person No. 39, the male classmates who were criticized turned red and almost cried in shame.
"Return to the team!" Zhang Hailiang stopped his scolding.
"Yes, instructor!" The boy raised his sleeves and wiped his eyes.
Zhang Hailiang raised his hand and glanced at his watch, picked up the whistle hanging around his neck and bit it in his mouth. He raised his head and looked at everyone and said solemnly: "Now continue with the unfinished warm-up activity, the three-kilometer training. You are not allowed to eat until you finish the run.
!”
3 kilometers = 3000 meters. How long do you have to run? Don’t you have to be exhausted after running?
There is less than half an hour before dinner time, how can I finish running 3 kilometers!
I was thinking this, but no one dared to protest. Instructor Zhang's face was still dark and his tiger eyes could make people tremble. At this time, no one dared to step forward and pull out the tiger's beard.
With a sharp whistle, forty people rushed out like arrows. Su Yue adjusted her breathing and ran slowly. She couldn't rush forward at the beginning. This would consume strength. Things that elementary school students know.
.
One circle of the school field is about the size of two playgrounds. One circle of the playground is about 400 meters, and two laps are 800 meters. To run 3,000 meters, you need to run around the school field almost four times.
Every semester in college, there are physical tests, including height, weight, vital capacity, etc. These scores are included in the merit evaluation and are as important as cultural scores, and include long-distance running and sprinting.
Boys and girls are the same in sprinting, 50 meters, but long-distance running is different. Boys run 1,000 meters, girls run 800 meters. There are many girls who can't run down.
800 meters ≠ 3000 meters.
Instructor Zhang means that this is just a warm-up, and with subsequent training, it will be gradually increased to 4 kilometers, 5 kilometers, and weight-bearing running.
Everyone's scalp was numb when they heard this, and their two legs were fighting. After running these 3 kilometers, everyone was dead. What is the concept of 4 kilometers and 5 kilometers?!
How cruel is the real training?
Girls are naturally not as physically strong as boys, which results in some weak girls being unable to run before even completing half a lap. They stop and go with limp noodle legs, hold their stomachs, take a breath, and then keep running.
.
Su Yue breathed evenly and ran the second lap leisurely. This amount of exercise was nothing to her. The superpowers in her body could not be consumed by this amount of exercise alone. She would not feel pain if she did ten more laps.
Not itchy.
The midday sun shone fiercely on this group of students, the air was steaming with heat, and there was not a trace of wind.
"Su... Su Yue, wait for us, we... run... we can't run anymore." Huang Kexin gasped, and she and Luo Huan helped her run. Both of them had red faces and their feet were still moving.
Taking small steps.
At first glance, they seemed to lack exercise, so they couldn't stand running for so long. Su Yue had already reached this point on her second lap, and happened to meet these two girls on their first lap.
In comparison, Zhu Yumei and Lu Xiao are much stronger.
Zhu Yumei often does farm work, and her strength is no less than running. Su Yue saw that she still had thin muscles covering her arms. Lu Xiao had the habit of exercising and had good physical fitness. Although the two of them were also sweating, they were both sweating for the time being.
Able to run and move.
Huang Kexin gasped and pulled Su Yue's arm: "You... aren't you tired? Huhu, I'm going to be exhausted. Why aren't you sweating?"
The sweat mixed with the sunscreen and melted into white water droplets, which flowed down Huang Kexin's face and neck and onto her clothes. The sweat flowed into her eyes and stung. Huang Kexin squinted her eyes and wiped the sweat away, not knowing at all that she had become a cat-like face.
"Don't talk when you're running, otherwise you won't be able to run anymore. Just look at Luo Huan and keep silent." Su Yue's face didn't turn red and her heart didn't beat. Her face and body were clean and refreshing.
It's like I haven't exercised at all.
These two girls looked really pitiful, but she admired their persistence. Su Yue grabbed one by one and led them to run slowly.
There are many groups like them, and instructor Zhang probably turned a blind eye to their first training and allowed them to form cliques.
Huang Kexin glanced at Luo Huan and said bluntly: "She is speechless, it's not that she doesn't want to speak."
"You should also speak less." Su Yue concluded.
Huang Kexin shut up and said nothing. She didn't know what she was thinking about. As soon as her nose became sore, tears flowed down the corners of her eyes. She pursed her lips in grievance: "I'm going to be exhausted. I miss my parents."
Su Yue also admired her ability to cry whenever she asked. After the first five days of school, this girl cried once every day. She didn't know where she got so many tears. None of the children in other kindergartens cried like her on the first day of school.
many.
"Please calm down. Who cried because of running? Isn't it embarrassing?" Su Yue said speechlessly. Running with two burdens would be too slow. That won't work. She has to finish running before twelve o'clock.
Eat in the cafeteria.
After thinking about it, I pulled out a little superpower from my body and passed it on to Huang Kexin and Luo Huan through the connected hands, so they wouldn't cry tired!
Huang Kexin immediately felt that her legs, which were heavy as if filled with lead, seemed to be a little lighter, the pain in her chest was also reduced a lot, and her body gained strength.
"Huh? What's going on? I seem to have some strength."
"Are you the same? I feel the same way." Luo Huan said softly.
Su Yue pulled them to speed up a little, and started talking nonsense without blinking: "That's because you are used to it, and your muscles have adapted to the exercise. It's normal..."
The two of them had no doubts about Su Yue's words, they simply believed them, and suddenly realized: "Oh, that's it, Su Yue, you know so much."
There was a smile with unknown meaning on Su Yue's lips. These two silly girls believed everything they said.
Su Yue's stable state is the most outstanding among the forty people. She may not run fast, but she is definitely the most endurance. Compared with other students who are blushing and thick-necked, Su Yue even has a faint smile on her face.
.
Zhang Hailiang stood on the edge of the school field with his arms folded, staring intently. Some boys with skinny skin thought they could take advantage of the crowds to fish in troubled waters and run a few laps less. He grabbed him and kicked his butt.
If you want to be lazy, you will be punished one more time. The little bastards are still young and clever with him. This is what is left over from their fun.
The one he paid the most attention to on the school grounds was Su Yue. He always wanted to find a chance to say hello, but it was really inconvenient.
[Author's digression]: As the school season approaches, Banli knows that many cuties are going to school. It is inconvenient to bring mobile phones to school, so they cannot read Banli's books in time, so Banli begs the cuties to read them before going to school.
Be sure to remove the books from the bookshelf, otherwise it will greatly affect chestnut data.
Chapter completed!