Li Xiangdong hurried into the bathroom, took a shower, came out of the bathroom, and came to the floor-to-ceiling mirror in the bathroom. He began to look at his body.

The originally thin body has disappeared. After practicing in the sports school for three years, I haven't seen any formed muscles on his body. However, at this time, I can see that his torso is full of knotted muscles. Although his size is not as scary as a bodybuilder, the lines of the muscles are very masculine and beautiful, and even the structure of his face has become much more masculine and clear.

Although it was still the original Li Xiangdong, his spirit was completely different from before.

Li Xiangdong waved his arm and felt that his arms were full of strength, and this power also gave him an extraordinary confidence.

Anyone who likes sports knows that Chinese people have always had a certain gap with whites and blacks in terms of physical fitness. The specific gap is mainly because there is a gap between the muscle types of our yellow people and the muscle types of our blacks and whites.

There are mainly two types of muscles in humans, one is white muscle and the other is red muscle.

People with strong explosive power of white muscles and good anaerobic endurance. People with a large proportion of this muscle have very strong explosive power. They are suitable for various sports that require explosive power, such as sprinting, boxing, and even martial arts fighting.

The red muscles mainly have poor anaerobic endurance and good static strength. People with this type of muscle are more suitable for long-distance running or weightlifting, and are not very suitable for martial arts fighting.

The proportion of white muscles in the bodies of white people and black people is relatively high, especially black people with the highest proportion of white muscles, so they have good explosive power and are suitable for various sports.

The proportion of yellow people with more red muscles is that they do not have the advantage in games that require strong confrontation.

In other words, no matter how many people in yellow practice martial arts and fighting skills, they actually have certain disadvantages in nature compared to whites or blacks, especially in terms of confrontation.

Moreover, the innate ratio of white and red muscles cannot be transformed acquiredly, so we are at a natural disadvantage in this regard.

But things are not absolutely absolute. Red muscles are divided into two types: one is the slow contraction red muscle and the other is the fast contraction red muscle. The fast contraction red muscle is a muscle that has the advantages of white muscle and red muscle. The most important thing is that this muscle can be converted through acquired exercise.

This fast-contraction red muscle is the most highly praised by all Far Eastern scientists in the world. They even hope that many athletes will grow this muscle.

Because he has the advantages of both red and white muscles, the white muscles have good explosive power, but the disadvantage is that it takes a long time to recover after a violent explosion. Otherwise, if the burst is continuous in a short period of time, it is easy to cause muscle strain.

The red muscles have poor bursting ability but good endurance, while the fast-contraction red muscles have both kinds of muscles, but they do not have their shortcomings. Therefore, this muscle type is the kingdom that sports experts praise.

However, although this muscle type can be refined and transformed after a acquired life, it requires special exercise and specific dietary conditions before the body grows and develops before it matures.

It was impossible for a guy as old as Li Xiangdong to train it, but this time, after being tempered by the bear soul energy, most of the muscles in his body turned into such a muscle type.

This shows how powerful this magical faction is. It is just the bloodline and soul of a few animals. A little through spell refinement, Li Xiangdong, a guy who was still powerless a few days ago, had a complete transformation.

This transformation not only produced a large number of fast-contraction red muscles on Li Xiangdong, but also caused the red muscles in his body to evolve nearly one-quarter of the white muscles. These white muscles are different from the white muscle types of ordinary people. These are super white muscle cells and have explosive power that ordinary people can't imagine. The evolution of this muscle type comes from the African cheetah.

You should know that this animal is the fastest mammal on this planet, and it has always been known for its super explosive power.

Now Li Xiangdong has his characteristics, the speed of the leopard, so how can he lose this super strong white muscle?

In short, Li Xiangdong is now a devilish muscle man with perverted physical fitness. Although his appearance does not look as scary as the governor, the power in his body is not necessarily worse than that of the governor, and his explosive power is even stronger than that of the governor.

And these are the benefits brought to him by the bear's soul power and the leopard's soul power!

Li Xiangdong came out of the bathroom and looked out the window. It was a good time for sunshine.

The line of sight extended, and I looked up at the roof, and I happened to see two swallows flying beside the swallow's nest under the eaves.

Li Xiangdong held his breath and concentrated. The trajectory of the two swallows flying slowed down in his eyes in an instant, and he could even see the trajectory of each flapping his wings clearly.

It was done, Li Xiangdong felt ecstatic.

After taking the beast pill and breaking through the first level of the self-righteous skill, a feeling of returning to the furnace and recreating it naturally arises.

For example, he was able to see the route and trajectory of the swallows flying clearly, and even the movements of the two swallows flying and flapping their wings appeared on his retina in slow motion. This is the benefit he gained after cutting off hair and washing marrow, returning to the furnace to rebuild, and greatly improving his physical fitness.

Not to mention being able to see the trajectory of the swallow flapping its wings, it is difficult to catch up with the trajectory of the swallow flying. This is the benefit of Li Xiangdong getting the power of eagle. You should know that the vision of eagle is the best in the world. A rabbit running rapidly on the ground is slow motion in their eyes. Now that Li Xiangdong has undergone the transformation of the power of eagle soul, of course he also has such eagle eye power.

In his eyes, he could hear any wind and grass movements within dozens of meters outside the door, and in his nose, he could smell the fragrance of flowers in the front yard. When he closed his eyes and felt it carefully, it seemed that there was a net between the world. This net covered hundreds of meters, and no sound within hundreds of meters could escape his ears, such as the small vegetable market in front of the village, the shouts of vendors, the bargaining sounds of vegetable buyers, and the smell of vegetables and cooked foods. He could even know what vegetables were buying from the stalls and where the specific location of each store was. This is the hearing and smell power from the power of the wolf soul.

The divine power of the four beasts he obtained!
Chapter completed!