I really can't bear it.

By consuming the internal energy in this way, if the cultivation level is not high enough and the internal energy is not deep enough, one can only save the internal energy of protecting the body and use it to perform the Qianjin Pendant, and the body will not be eroded by the cold wind.

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The night passed slowly in the howling cold wind. In the early morning of the next day, as the sun rose from the east, the cold wind suddenly weakened. Although it was still blowing, it was nothing compared to the night.

After sitting all night, Li Muchan slowly stood up and said with a smile: "Senior Sister Meng, is it almost done?"

After this night of warming up, coupled with the efficacy of the Changsheng Pills, Meng Qiuxia's injury has healed by 90%, and the remaining 10% needs to be nursed back to health slowly.

Meng Qiuxia opened her eyes, smiled and said, "Thank you very much."

Li Muchan waved his hand: "Why are you being so polite to me? Senior brother Xia and I have a close relationship. You are my senior sister-in-law, and we are a family."

Meng Qiuxia pursed her lips, smiled, and nodded.

"Senior Sister Meng, let me teach you the Scripture of Stealing the Heavens!" Li Muchan did a chest-expanding exercise.

Meng Qiuxia hesitated and said, "Is it really Wufeng Chuang's mental method?"

Li Muchan smiled and said: "That's natural. This set of mental methods embodies Senior Brother Xia's hard work and affection. Senior Sister Meng, after you practice, you will definitely be able to escape from Wuyou Cliff."

"But..." Meng Qiuxia still hesitated.

Li Muchan said: "This set of mental methods should not be spread to outsiders. After all, it was born in the lake. Once it is leaked, others will see the foundation of Xiaozhu's mental methods."

"Okay." Meng Qiuxia nodded. As the saying goes, the Dharma cannot be transmitted to the six ears. The reason why Xinghu Xiaozhu can transcend the world is precisely because of their superb martial arts.

She raised her right palm and made an oath with her fingers pointing to the sky, not to spread it to others.

Li Muchan took out the Heaven-stealing Scripture from his pocket, handed it to Meng Qiuxia, and said with a smile: "Senior sister, please take a look at this mental method first. If you have any questions, let's discuss it together."

Meng Qiuxia nodded, solemnly took the Book of Thieves, and slowly looked through it. The handwriting on it was Li Muchan's. She glanced at it and looked up at Li Muchan.

Li Muchan smiled and said, "I'll help record it."

Meng Qiuxia lowered her head lightly, then flipped through the pages, reading word by word. After reading for a while, she closed the book, closed her eyes and recited silently, then opened the book to read again, and closed her eyes again.

After doing this several times, she was able to recite it silently, then return the Heaven-Stealing Scripture to Li Muchan and ask some questions, which Li Muchan answered one by one.

After a long while, Li Muchan's lips were dry and all doubts were cleared up. Meng Qiuxia was secretly surprised. She didn't expect that Li Muchan was so proficient in this mental method.

Without any doubts, Meng Qiuxia couldn't wait to start practicing. In fact, it's not difficult. She just needs to follow a certain route, but it's a little difficult to operate.

It is difficult at first, but you gradually get used to it, just like trying to find a path in the woods. It is difficult to make a path, but once you clear the path, it becomes much easier to walk again.

Li Muchan saw that her face was tense and she was struggling. With the idea of ​​sending the Buddha to the west, Li Muchan once again put his right palm on her back and channeled an internal force, which activated the Thief of Heaven Sutra.

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***

When the internal force enters someone else's body, it becomes difficult to control it. It's as if there is an invisible membrane on someone else's body, cutting off thoughts, and the internal force of that body will be squeezed out, and pressure will be everywhere.

It is extremely difficult to open up a spiritual path in other people's bodies, and it takes more than ten times the energy to practice it yourself. Li Muchan has a strong spirit and pure internal energy, but it is not too difficult.

However, the process was not very comfortable. Meng Qiuxia suffered a lot. She endured the surge of blood and internal energy, and her eyesight turned black.

I don't know how long passed, but it seemed to her like several years had passed. The pain slowly subsided, and her whole body felt relaxed, as if she had taken a bath and had a good night's sleep.

Li Muchan's voice came from behind: "Senior Sister Meng, try practicing your kung fu."

Meng Qiuxia woke up, calmed down, and moved her inner energy to move along the mental method of the Thieving Heaven Sutra. This time, there was no longer any blockage and difficulty, just like water flowing in a canal, flowing freely and effortlessly.

Li Muchan didn't let go of his hand, a trace of internal energy was flowing. He checked the condition inside her body and saw that she was moving smoothly and there were no problems, so he slowly let go of his hand.

He breathed a long sigh of relief and finally felt relieved, having completed what Senior Brother Xia had told him.

Meng Qiuxia found that every time the mental method circulated for one week, her internal energy increased slightly. It was visible to the naked eye. Compared with the previous mental method, it was really different.

She was immersed in the growing pleasure and couldn't extricate herself. Her mind was spinning around and around, until she felt tired and couldn't carry it anymore, and then she slowly withdrew.

Li Muchan smiled and said: "Senior Sister Meng, don't be too hasty to improve. Practice for half an hour on the first day, increase it by a quarter of an hour after two days, two hours after ten days, and increase it by an hour after a month. Increase it slowly and don't be impatient.

Be greedy, otherwise there is a risk of backlash.”

Meng Qiuxia nodded, with a smile on her face, unable to hide her excitement.

With such a wonderful mental method, if you practice it well, it is not an extravagant hope to escape Wuyou Cliff!

The inner teachings had been imparted, and Li Muchan was supposed to leave, but he did not leave, but stayed at Wuyou Cliff.

A month later, he left Wuyouya.

He got off Wuyou Cliff, said goodbye to Lu Chaozong, and then went straight to Baiyun City, wanting to see the reality of the south altar of Sanxiao Hall.

Lu Chaozong secretly went to Wuyou Cliff to visit Meng Qiuxia, and found that Meng Qiuxia's skill had greatly increased, and her skill had increased for several years. He was amazed and asked why.
Chapter completed!