Jiang Chen moved to the Taoist temple for more than a month, and he practiced day by day.

Chen Laodao explained to him one hour of cultivation every day, which benefited Jiang Chen a lot. Almost all the problems encountered during cultivation were solved easily. Sometimes he encouraged him, sometimes he was severely scolded, and other times he was used to meditate except for reading the classics.

The disciple Xiao of Shi Yan felt that this was the happiest period of time to come to the ancient Chinese state.

Morning and night are his most important meditation time.

Breakfast, eat morning glow.

Taihao awakens the ancient Chinese state from the darkness in the sky. It is the time when yin and yang alternate in the day, yang energy is easiest to absorb, and spiritual energy is the most active.

In the evening, drink the dew at night.

The moon star in the sky sends the ancient Chinese into the darkness. It also changes yin and yang in the day, but at this time it is the time when yin energy is most easily absorbed and spiritual energy is also very active.

"For those who practice Taoism, eating clouds and drinking dew, diligent practice and hard practice are the right way. The homework of morning and night is very important. Cultivators absorb spiritual energy into their bodies, strengthening their bodies while cultivating spiritual power.

The strength of spiritual power in the cultivator's body is closely related to its strength and lifespan.

At the same time, the Yin and Yang Qi are the original power of the world, containing the breath of Tao. The more spiritual power in the body, the faster the cultivation speed. However, if you do not absorb the Yin and Yang Qi and do not understand the Tao enough, a small state may be able to be dragged over by time, but there is absolutely no luck in the great cultivation difficulties."

There are more than a million practitioners in the vast ancient Chinese state, but most of them are unable to move forward during the Qi Refining Period.

Above Qi refining are the foundation building stage, the golden elixir stage, and the Nascent Soul stage...

"This stone bead is really a treasure. It can constantly shine on my sea of ​​consciousness regardless of eating, sleeping, meditation. If it is really the method of visualizing spiritual treasures, it is the best visualization.

According to Master’s classics, some brilliant visualization methods can temper the sea of ​​consciousness, cultivate spiritual consciousness, and greatly improve people’s understanding. Among them, the visualization methods of spiritual treasures are even more rare."

Jiang Chen felt that his cultivation speed was getting faster and faster, and he made considerable progress every few days.

Last time when he returned home, Shi Zhu had been tempering his sea of ​​consciousness since he showed an abnormality. He had visualized day and night, greatly training his entire spirit. Now even if a needle fell twenty steps away from him, he could easily hear it.

He vaguely felt that Shizhu would be his biggest secret, so he did not tell Chen Laodao these changes.

The whole person's spirit is getting stronger and stronger. You can even see a trace of free unknown objects in the sea of ​​consciousness. You are particularly sensitive to the environment around you. When you practice on the third day, you will feel the free spirit between heaven and earth.

Not only that, he also had more insights into the Qi Refining Chapter. He could understand some things that he had seen before. Although he was not as good as what Old Dao Chen said, he was better than the alternative.

In this way, his cultivation speed was greatly accelerated, and he could already guide the spiritual energy around him to flow slowly, trying to introduce the trace of spiritual energy into his body. Once he succeeded, he would be a layer of Qi refining.

A few more days passed, and Mr. Chen suddenly came.

"Yes, it's progressing very quickly, and it's just two days to lure the air into the body."

Old Dao Chen seemed to have something to worry about and his face was not very good.

"The disciple knows that it is hard to meet a good teacher and a rare fate of immortality. He will devote himself to practicing and live up to the kindness of his master."

Jiang Chen is now full of cultivation, with mysterious stone beads, and the hard work of Mr. Chen. If he doesn't know how to work hard, he will be considered a dog in his previous life.

He was very glad that he was born in a poor family in this life, and there was not so many intrigues from big families, nor did he have to calculate this and that, nor did he have to think about how to make his family a wealthy family in the world. Only by practicing, one must practice, one must practice successfully.

Two days later, the backyard gate of the Xinjian Temple was closed, and even the entire Taoist temple was closed to thank the guests.

"It's only a little short of induced qi into the body."

Jiang Chen sat quietly with his eyes closed, and his body was surrounded by a trace of spiritual energy that was invisible to mortals. Sometimes it brushed across his cheeks and sometimes it blew through the ends of his hair. Compared to his usual scattering, these spiritual energy seemed to be attracted by him.

He tried hard to concentrate, and the free foreign objects in the sea of ​​consciousness also began to restless, and his whole body was in the best condition.

With a bang, the free spiritual energy around me seemed to have found a hole and drilled directly into Jiang Chen's body, like a spring breeze. If it was just like swimming in spiritual energy just now, it felt like spiritual energy was flying around me.

The spiritual energy enters the body, wanders along the meridians in the body, and penetrates into the blood vessels, muscles, bone marrow and even hair.

A trace of black dirt began to be squeezed out of his body. The six-year-old body had few impurities. As it continued to be discharged, the strength of his body became stronger and stronger. He felt that even a cow could knock it down with one punch.

"The Qi is like a sweet spring, which removes dust and dirt, and produces fragrance in all bones. The Qi refining layer is finally completed."

Jiang Chen opened his eyes and exhaled a breath of turbid air. After practicing for nine days, he reached the first level of Qi refining. When he saw Old Dao Chen beside him, he bowed and thanked him.

"No, not bad. Jiang Chen, you are much better than when you were a teacher. You must cherish this qualification, practice hard, and work hard every step of the way, and don't waste your time."

Jiang Chen thanked me again. In the eyes of others, Mr. Chen may be a bit long-winded, but he does not think so. This is the true teacher's kindness and kindness, and a sincere teaching. If there is such a high level and willingness to work hard, others will not be able to ask for it.

Perhaps it was because of Chen Laodao's hard work that he wanted to teach his disciples well.

"Tomorrow is your mother's thirty years old, so I'll give you a month off. You are not allowed to come back soon, so go home and serve your parents well. When it comes to the first level of Qi Refining, you can also practice the water and fire magic in the Qi Refining Chapter.

Master will leave you one day. You must not slack off in practicing. It is better to rely on yourself than on others."

After Chen finished his order, he didn't say much. He gave Jiang Chen a tael of silver and sent him home. He went back to the backyard to meditate. Although he was happy from beginning to end, even Jiang Chen could see that the old Taoist had something to worry about and thought that it was not that his enemy was going to come to him.

Old Dao Chen was a little abnormal, and he didn't ask too much, and he didn't dare to disobey.

It was getting late, and he did not rush to go home, but immediately went to wash up and removed all the dirt on his body. After he was refreshed, he looked at the two spells that could be used in the Qi Refining Chapter.

"The spiritual power in the body is like silk, so it is not easy to cast a spell."

Jiang Chen had just entered the first layer of Qi refining and inhaled a lot of spiritual energy from his body. He was slowly flowing into his dantian and turning into spiritual power that monks could freely control. There was still not much spiritual power in his body.

The first level of Qi Refining is able to practice Fire Snake and Water Arrow. Most of the monks in the Qi Refining Stage practice are practicing the basic spells of the Five Elements. Among the metal, wood, water, fire and earth, water, fire and earth have the lowest threshold. It is more difficult to achieve gold, wood, and earth. The thunder system outside the Five Elements has the greatest power and the most difficult to practice.

The practice methods of both spells are written very clearly and the difficulty is not too high. Using the spiritual power in the body to activate the power of water and fire, you can form water arrows or rockets to attack the enemy.

"With the help of the stone bead, my perception of heaven and earth has become very clear, and I can easily activate the power of water and fire. As long as my spiritual power is mobilized, these two spells should not be difficult."

Jiang Chen sat quietly and practiced patiently. During this period, he failed many times. He didn't open his eyes until two hours later and sighed: "There is too little spiritual power in his body. He needs to practice for more days. His mastery of spiritual power is still very awkward!"

He was not in a hurry. He had a high understanding and had stone beads to temper his sea of ​​consciousness. His perception of the power of water and fire was much stronger than that of ordinary cultivators at the first level of Qi refining.

Now there is no spirit stone in your hand, and no spiritual medicine and herbs in your hands. You can only practice for several days to accumulate spiritual power, and then learn magic.

Jiang Chen sat cross-legged, supported the ground with both hands, and did not even use spiritual power, so he soared into the air. The cultivator's body was strengthened by spiritual power, and his strength was stronger, more agile, and his perception was more obvious.
Chapter completed!