"Squad leader, can I go down?"

The sound from above the body made Jiang Teng wake up from his secret thinking. Then, a shrill scream of men and women crying suddenly exploded in everyone's ears.

"My ***, Zhu Tianyi, you fuck me out! Ah, my simplicity, my purity. ~ it's gone!"

Jiang Teng's expression of grief and anger made a group of recruits around him burst into laughter, especially Truman. His eyes, which were already small, made a crack in laughter.

After the atmosphere was activated like a treasure-selling person, Jiang Teng's face became serious immediately.

"Zhu Tianyi, do it again! This time you will remember the standard movement of falling in front, don't worry about your legs! I'll support you!"

"yes!"

Looking at Zhu Tianyi standing in front of him again, Jiang Teng took a deep breath.

That's right, Jiang Teng just now thought about what might be his problem.

Even if Zhu Tianyi is not a good new warrior, he still asks him to focus on his legs straight. When his body leans forward and is about to fall to the ground, his upper limbs will be even less energy to pay attention when he is nervous.

Subconsciously, according to human instinct, your hands will swing or stretch out, wanting to support the ground to avoid injury to your torso.

It can only be said that this kind of self-defense mechanism is inherent in organisms, but this instinct is not necessarily correct in many cases.

What I have learned in the second grade of elementary school is that the smaller the contact area, the greater the unit force. The larger the contact area, the smaller the unit force...

Therefore, the body instinctively supports the ground with hands, obviously it is not as safe as the palms and forearms at the same time. What's more, when supporting the ground with hands, the wrist joints are bent, and in the standard forward inverting, the elbow joints are bent.

Needless to say, the strength of these two joints...

If the wrist joints are bent, the wrist joints will even bend directly. The elbow joints generally don’t need to worry about this situation, they are very resistant!

"Come on, prepare before ~ ​​fall down!"

Thinking about these questions in his mind, Jiang Teng still stared at Zhu Tianyi's upper limb movements while giving the order.

Zhu Tianyi's body slowly leaned forward. This time, his upper limb movements maintained a standard forward inverted posture. Seeing this scene, Jiang Teng's old man comforted...

Whether it is a teacher or a class monitor, as long as a work practitioner with a teaching nature, what I fear most is not that I have a poor foundation or a poor foundation, but that I don’t listen to whatever you say...

As long as you can listen to your own words, you can slowly find a way to deal with and solve any problems.

But bad things are not gone. When Zhu Tianyi's attention was focused on his upper limbs, his legs naturally began to move according to his instinctive will.

This time, the movement of stepping on the legs or kicking forward is particularly strong.

Jiang Teng didn't notice it for a moment, and almost hugged the other party.

"Ba~"

With a crisp sound, Zhu Tianyi's body slapped on the ground.

Although the legs were still flawed at the last moment, the forward fall movement was already standard.

"Good, it's very good! Come on, let's do it again!"

The rest of the work is water grinding.

If you don’t have to do it once, you can turn it over twice, if you don’t have to do it twice, you can turn it over three times. Until the soldiers’ bodies fully understand that there is no danger of falling to the ground like this. Even if you have practiced the overwork for more than half of the time...

Compared with other inverted movements, although the movements are a little more complicated, they are also very complicated.

After spending half a day to help the soldiers of Class 9 defeat their bodies one by one, they spent another half a day in the afternoon to teach them the rest of the movement standards, key points, and precautions.

In just one day, the soldiers of Class 9 mastered the bad work.

This speed is not fast or slow, it can only be said to be a normal level. After all, it is just mastery. If you want to master it, you need to practice it repeatedly in the future. Through a lot of exercises, you can form a kind of physical muscle memory.

In this way, as long as you fall, your body will instinctively make the best reaction measures. If you do that, even if you practice this subject well, you will be successful!

After reading the news in the evening, I thought that the soldiers had been falling for a day. Jiang Teng didn’t have the idea of ​​continuing to practice hard work, and this kind of thing would not be too urgent. In the future, it would be enough to fall twice a day, and the key is persistence.

Continue to resume the previous group training, some soldiers from Class 9 fell on the corner of the playground. They looked like they were together with the entire class, either practicing queues, organizing learning or doing extracurricular activities.

However, after these three or four days, everyone began to slowly accept this somewhat alternative Class 9. Although the recruits had not yet reached the training and competition, anyone with a discerning eye could see it.

Truman, the fattest squadron, has already shown a tendency to lose meat.

Starting from the next day, during the chat after dinner in the squadron, a noun called "queue can fuck" began to be repeatedly mentioned.

It was almost a month before the recruits joined the army, and one-third of the recruits had passed.

In the first third of the recruit company, the main training is some basic skills such as regulations, queues, and housework. For example, the previous four hundred-meter obstacles and incorrect merits will not be encountered in the first month.

As the first stage of training approaches, the corresponding assessment will come!

The so-called queue exercise means that the entire recruit squad gathered on the playground in squads. Then he took turns to perform "single military queue movements" in front of everyone, and finally the winner was selected.

Usually, the winners are divided into groups and individuals. But I don’t know if they were too popular before, so the King’s Squadron directly cut the individual awards...

This made Jiang Teng very depressed.

Because it has been less than a week since he was ordered to form the 9th squad of recruits. During this week, he has not conducted a large number of queue training specifically for queue training.

Even the day before he could fuck, Jiang Teng realized that this was the case...

So, the process of the entire queue being fucked is really terrible...

It is not easy to match the height, shortness, fatness and thinness together. In addition, I have been using this group of goods to pull physical fitness every day during this period, either reducing fat or gaining muscle.

It turns out that I just used the queue when leading the team, and it was okay to watch it alone. Not to mention that it was heroic, at least there was no big problem...

But when I arrived at the meeting, I won the last place in front of the other carefully prepared classes. Class 9 honorably won the last one...

Now, the name of the back-end class has completely confirmed the word "女"!

As for whether you can "enter"...

"Second Class 9! Listen to it, you all saw the result of being able to fuck just now! The last one! Ah, there are two months left! Special training! Special training is necessary!"
Chapter completed!