Xiahou Yu, who gave up practicing and transforming into a master, decided to start practicing the melting weapon scroll. When he opened the melting weapon scroll, he couldn't help but take a breath of cold air. Although this melting weapon scroll was only the first volume, if it was true as mentioned in the secret book, melting the supreme divine weapon into the body, making the body as hard as a soldier. After practicing to a small success, the soldier body is invincible, invulnerable to swords and guns, and water and fire are not invaded. The great success can make the body immortal immortals immortals practice. After a closer look, I couldn't help frowning. The minimum requirement for practicing this secret book is acquired Great Perfection. So he called Niu Dali, "Uncle Dali, please ask you to guide me in practice tomorrow."

"Okay, young master, but Uncle Dali is ugly, and it's not a matter of being aware of external skills. It's extremely difficult. Since I started practicing, I won't show mercy to you. If you can't stand it, don't blame Uncle Dali for being ruthless!"

On the second day, on the nameless barren mountain outside the capital, Niu Dali stood there in aloof clothes in black, motionless. "Uncle Dali!" Xiahou Yu, wearing a training suit, ran to Niu Dali excitedly and said respectfully. Niu Dali nodded slightly, and then said, "In the future, you must reach the top of the mountain before the fifth morning. It is dawn now. You have been one hour late. First, you will be punished to run from the top of the mountain to the Shenhou Mansion, and then bring me a breakfast from the Shenhou Mansion to come here. No more cold!!"

Xiahou Yu was slightly stunned and immediately said angrily: "Uncle Dali, this is the first time. I haven't told me to come before the fifth update."

"Don't have any doubts about my orders. All you need to do is...execute them." Niu Dali stared at Xiahou Yu with cold eyes without any compromise.

Xiahou Yu bit his lip and immediately said, "Yes, Uncle Dali!" After that, he started running. It was about 4,000 meters from the top of the mountain to the Shenhou Mansion, and it was eight thousand meters back and forth. When he came back, he climbed up the mountain. It was so difficult that it was not something that a ten-year-old child could bear. Niu Dali watched Xiahou Yu start running, and there was a smile on his lips, and nodded slightly. Then he returned to his cold appearance. There was a little light in Xiahou Yu's eyes, pursing.

His lips began to run. He ran to the four thousand meters of Shenhou Mansion. Because it was going down the mountain, Xiahou Yu did not struggle too much. After running for 4 thousand meters, he was just panting. After taking a portion of breakfast, Xiahou Yu ran back. It was easy to go down the mountain, but difficult to go up the mountain. After only a few hundred meters, Xiahou Yu, who was already obese, felt extremely painful in his breathing, his muscles were sore, and he was extremely difficult to take every step. Xiahou Yu was also stubborn in his bones, and immediately gritted his teeth and continued to persevere. The limit...

Difficulty in breathing, and his whole chest was breathing oxygen like a bellows. "Can't I do it?" At the limit of physiology, Xiahou Yu felt extremely painful: "Cultivation." When he thought of the benefits of strength, Xiahou Yu gritted his teeth and continued to persevere, and became more and more painful. Even Xiahou Yu felt that he was about to die, but suddenly... as if he had crossed a peak, Xiahou Yu's breathing became slightly relaxed. After passing this limit of physiology, Xiahou Yu ran.

Maintaining in that state that was close to the limit. When he ran more than a thousand meters and saw the top of the mountain, "Here." Xiahou Yu relaxed a moment and wanted to stop and rest. But "Run to the top of the mountain." Niu Dali's cold voice sounded, "Whoo~~~~" Xiahou Yu didn't say anything, but breathed rapidly. Xiahou Yu gritted his teeth and finally ran to the top of the mountain. As soon as he reached the top of the mountain, Xiahou Yu felt his legs were weak and tired, so he was about to sit down.

"Stand, don't sit down." Niu Dali flashed his figure and arrived in front of Xiahou Yu. He looked at Xiahou Yu lightly. A trace of contempt flashed across his expression, which aroused the arrogance in Xiahou Yu's bones. He insisted on standing without resting. Niu Dali took it early and nodded, "You can also feel the physiological limit if you can run down at once. Very good. From today on, you will be my disciple of Niu Dali." Niu Dali's words were very obvious. If Xiahou Yu couldn't finish running, Niu Dali would probably leave directly and no longer teach Xiahou Yu. Xiahou Yu was just

Looking at Niu Dali, it was not that he didn't want to speak, but he couldn't speak at this moment. The first time he ran so violently. "All external skills are to train a certain part of the body, make it stronger than steel, and the attack power is amazing. They are all methods of attack. No matter what external skills are practiced, the body is the foundation and the foundation. A person who is as fast as lightning and has a thousand pounds of force to practice any external skills must be much more powerful than a tuberculosis ghost." Niu Dali talked happily. Xiahou Yu was also breathing slowly at this moment. After hearing Niu Dali say this, he immediately said, "Uncle Dali, I understand!"

Niu Dali had a rare smile on his face: "It's great, just understand. I only have one year to teach you. Within this year, I will train you from all aspects of the body, strength, speed, flexibility, explosive power, ability to fight and other things, so that your body will continue to transform. As for the method of attack, I will not teach you. I will only teach you how to train your body to a perfect state. As for how to use this body to attack and kill people, you can understand it yourself." "My training method is... the limit training method. When you were running just now, you must have felt the existence of physiological limits, but that was just a pediatric department. Of course, you can give up, and you choose to give up, and I will relax. My tiger guards are much better than you, a little fat man." Niu Dali said coldly at Xiahou Yu.
Chapter completed!