After saying that, Lu Xiyu opened the book and asked Li Haoran to recite the Canglan Lesson. Li Haoran explained without reciting a sentence Lu Xiyu. When he encountered some words and sentences that were only used in practicing Taoism, Lu Xiyu found the annotations on the book.

Listening to Lu Xiyu's explanation and the notes in the book, Li Haoran felt that the door to a brand new world was opened to him, and he could enter this world just by waiting for his master to guide him to absorb the spiritual energy of heaven and earth.

It was just like this that one person recited and one person explained. After the Canglan Jue was over 1,000 words, it was almost noon. After Lu Xiyu explained the last sentence, he put the book in a box and pushed it to Li Haoran and said, "Okay, let's do it today. Take this book and read it slowly. If you don't understand, come and ask me. The book also wrote some things in the sect after you have time. You can read it when you have time. We will cook first, and we will attract you in the afternoon." Li Haoran nodded, took the box and said sincerely: "Thank you, senior sister."

Lu Xiyu nodded with a smile and said, "Be good!"

“…”

When the two of them prepared the meal and asked Su Yun to have dinner, Su Yun changed into a white dress. After the meal, Su Yun waited until the two of them were all done and said, "Let's go, we'll go to the back mountain, where the rich spiritual energy is more suitable for urinating energy." After that, he took the two of them from the path next to the hall to the back mountain.

There are bluestone paving roads along the way, but perhaps because Yunhan Peak has few contemporary people, the bluestone slabs are covered with green and dense grass.

As we walked forward, the road became narrower and narrower, and there were no bluestones at the steep place behind. After walking like this for half an hour, the mountain road became steeper, the wind was howling, the clouds and mist were surging, and the temperature around us dropped a lot. Although the surrounding temperature was relatively low, Li Haoran was sweating profusely after walking such a steep mountain for half an hour. Looking at the other two, Su Yun was as early as the beginning, each step was the same distance, and walked forward calmly. Lu Xiyu next to him was still brisk and did not see any fatigue. Seeing Li Haoran's tired appearance, Lu Xiyu said with some pity: "Why don't you take a break?"

Li Haoran gritted his teeth and shook his head. He thought it was a test for him. If he couldn't hold on, he would talk about revenge. Moreover, he had already secretly swore in his heart that he would never show his weak side again. No matter what he encountered in the future, he would insist on facing it even if he was bleeding.

"There is no road ahead, let's fly over." Su Yun in front suddenly turned around and said. Li Haoran looked at the mountain road ahead that extended into the clouds and mist. I wonder if it was really cut off. He looked at the faint tenderness on Su Yunying's smooth face. Li Haoran realized in his heart that there was no great hardship, so how could he have the supreme method? It seems that the master is still satisfied with his performance.

"Let's go." Su Yun whispered, then took Li Haoran up and flew towards the front. Lu Xiyu quickly flew up from behind and followed.

This time, Su Yun flew very low and did not fly into the air. Li Haoran looked around and saw the white clouds rolling around. After a moment, he heard Su Yun in front of him whisper: "It's here."

Li Haoran looked down and saw the clouds and mist churning, and the white patch could not be seen. When he was confused, he saw Su Yun bounced his fingers and bounced a green light from his fingers into the clouds and mist below.

The clouds cleared and the mist dissipated, and a passage formed by clouds appeared in front of the three of them. Li Haoran felt that there seemed to be water patterns in the sky, and a cliff slowly appeared in front of him.

Su Yun took Li Haoran to the cliff, and Lu Xiyu followed closely behind. Li Haoran turned around and saw the clouds slowly closing, and there was a vast white area in front of him.

There is a bare cliff in front, about three feet in a radius. There are several steps behind it extending into the clouds and mist, but it is hard to see where it leads.

The three of them landed on the cliff, and Li Haoran suddenly felt a wave of cold wind blowing, and his body trembled with coldness. At this time, a smooth and gentle hand held his right hand, and only a warm current came from that hand, flowing through his right hand, making him no longer feel cold. Turning back, Su Yun stood quietly beside him. Li Haoran said in his heart: "Thank you, Master!" Su Yun let go of Li Haoran's hand, and Wei Wei smiled and led the two forward.

Su Yun walked to the middle of the cliff and said, "This is the place where I am most energetic in Yunhan Peak, but the temperature is colder than other places, so I usually have to quench my body before I can come here to practice." Seeing Li Haoran nodding to show that I knew, Su Yun continued, "The stone steps behind are straight to the top of the peak, and there are insights engraved by the predecessors along the way. However, in order to avoid the viewers being too ambitious, the stone steps were divided into twenty-five layers. Only by understanding one layer can you go up to the next layer."

"Okay, let's start. Haoran, come here to sit down." Su Yun finished introducing and pointed to a flat ground in the middle of the cliff.

Li Haoran walked over and sat cross-legged as he spoke.

Su Yun nodded, then said to Lu Xiyu: "Xiyu, you are protecting the Dharma next to you."

Originally, it was very safe on Yunhan Peak, but the matter of induced qi was not a trivial matter. Canglan Sect had already established a ancestral teaching. When induced qi, someone must protect the Dharma to prevent being disturbed. When Lu Xiyu was induced qi, it was Yuan Hong's method to protect it.

Lu Xiyu responded "Yes" and walked to the front of the cliff to stand still. When passing by Li Haoran, he turned around and blinked at him and said softly: "Come on!" Li Haoran, who was a little nervous, calmed down a lot and nodded with a smile.

Seeing Lu Xiyu standing up, Su Yun stood behind Li Haoran and said seriously: "Next, I will lure spiritual energy into your body, and you will be able to practice according to the method taught by Xiyu. However, you must remember that the path of cultivation is the most important thing to understand the way of heaven, and the practice of Taoism is only an auxiliary means, so don't put the cart before the horse."

Li Haoran said in his heart: "Disciple, remember!"

Su Yun nodded and said, "Okay, you can relax your body and mind now and keep your mind clear. When I lead the spiritual energy into your body, you will slowly feel the spiritual energy flowing in your body."

Li Haoran immediately closed his eyes slightly and adjusted his breathing. He didn't think of anything in his mind, allowing himself to enter a state of emptiness. Su Yun felt the tranquility emitted by Li Haoran, and nodded secretly. Then he pinched several magic tricks with both hands and shot them around, and finally pointed at Li Haoran's vest with his right hand.

Li Haoran, who was empty and clear, felt that the pores in his body were wide open, as if countless airflows entered his body from the pores and then gathered at the place where Su Yun pointed his sword. Li Haoran felt extremely comfortable all over, which made him unable to help but want to moan.

At this time, Su Yun said: "Be careful in your mind, and next I will guide this spiritual energy to move in your body for you for a whole world." Li Haoran did not dare to neglect, and immediately calmed down to feel the trajectory of the spiritual energy running in his body.

Li Haoran felt a stream of air flowing from where Su Yun pointed toward the top of his head, and then his limbs, chest and abdomen, and finally gathered in his lower abdomen. This stream of air is sometimes fast and sometimes slow. Every time he passed by, Li Haoran felt a sense of pleasure, as if the inside of his body had been cleaned up.

After one Zhoutian was completed, the spiritual energy was only left with a trace of it that finally came to Li Haoran's dantian and stopped moving. Li Haoran couldn't help but vomit a breath of turbid air.

"Hu" the air waves shot straight down, blowing the ground with wind and snow.

"Okay." Su Yun said withdrew her finger.

Li Haoran opened his eyes and stood up when he heard this. He felt that his body had become much lighter and the things in front of him became clearer. He was surprised in his heart. The method of practicing Taoism was indeed magical. He turned around and bowed to Su Yun and said, "Thank you, Master."

Su Yun nodded and said, "I'm just introducing you. How you do it in the future depends on your own. From now on, you will gather spiritual energy according to the Dharma taught by Xiyu, and then run it in your body in the way just now."

"Yes." Li Haoran responded and asked, "Master, can I come here to practice in the future?"

Su Yun said: "Yes, but you can't resist the cold here yet. It's best to come back to Tongxuan Realm. At that time, you can also watch the insights left by the ancestors on the stone wall. You must not be too impatient in your practice."

Li Haoran remembered it one by one, bowed to it, and silently recited in his heart: "Sixth Prince, I hope you can live and wait for me to go back."

When Lu Xiyu saw the two of them coming out, she immediately came up and asked, "How is it? How is it?"

Li Haoran said: "It's done, thank you for your protection in senior sister."

Lu Xiyu smiled and patted Li Haoran on the shoulder and said, "No, not bad. Practice well and wait for you, Senior Sister Tongxuan, to take you to Rhinoceros Island to play."

Before Li Haoran asked where "Rhino Horn Island" was, he heard Su Yun scolding lightly: "Take the rain and don't speak nonsense."

Lu Xiyu stuck out her tongue slightly, blinked at Li Haoran and stopped talking.

"Okay, let's go." Su Yun waved her sleeves and took Li Haoran into the clouds and flew towards her residence.

That night, the moon was bright and the breeze was gentle. The moonlight poured down like water and shone on the gently tumbling clouds and mist, like a dream and a fantasy, making people feel as if they were in a fairyland. However, no one appreciated such a scenery. Su Yun and Lu Xiyu were no longer surprised, so naturally they would not wander on Yunhan Peak this night, making some feelings that were too cold to the heights. Li Haoran, who had just come here, returned to the room after supper and did not come out, so he naturally failed such beautiful scenery.

Li Haoran sat cross-legged on the bed and memorized the practice method and Baiyun Jingtian Jue that Baiyun Zi taught him, and then controlled his breathing awkwardly according to the Canglan Jue taught by Lu Xiyu this afternoon to sense the spiritual energy around him, and then guided this breath to run in his body according to Professor Su Yun's method.

But this time, only two-thirds of the Zhoutian were running in the body, and the spiritual energy disappeared in the body. Naturally, it was impossible to continue practicing. Li Haoran opened his eyes and scratched his head, not understanding how this happened. He remembered very clearly that with Su Yun's help, a stream of spiritual energy was running in his body for one Zhoutian, and then a trace of it was left in the Dantian. Why did it disappear halfway now? Could it be that his own operation was wrong? Is it impossible to ask his master and senior sister now, but he couldn't sleep just by asking him to sleep like this. The long-term hope was realized today, and the joy and excitement in his heart could not be suppressed. Since he couldn't think of the reason, then continue. If you have any questions, ask me again tomorrow.

Thinking of this, Li Haoran sat cross-legged and continued to practice. After another hour, Li Haoran ran Canglan five times and found that the route of spiritual energy traveling in his body increased compared to two-thirds of the Zhoutian before it dissipated. Li Haoran felt a little relieved. Since I was not talented, I would make up for it by diligence! Thinking of this, he continued to practice.

The red sun appears first, and the light shines on everything.

Seeing that it was already dawn, Li Haoran stopped practicing and got out of bed. After practicing for one night, although he could not let the spiritual energy inhaled into his body run for one cycle at a time, it had already made great progress compared to the beginning. Moreover, he did not sleep for a night but did not get tired at all, which made him sigh at the wonders of cultivation.

He pushed open the door and walked to the yard, washed his face with Shanquan, and then used the martial arts tricks he had learned before.

After finishing the exercise, Li Haoran found that his body was much lighter. These martial arts moves have become more coherent now. The moves that were difficult to use in the past can now be easily used.

Li Haoran exclaimed in his heart: "No wonder this practice of Taoism is also called cultivation of immortals. I felt that my body had improved significantly after just one night of practice. Those masters who have achieved success can indeed be called immortals."

"Inducing Qi means that the guide uses great magic power to change the concentration of spiritual energy in a small area, then open the pores of the Qi-induced Qi-induced Qi and forcefully inject spiritual energy into the body, and then guide according to the path of the cultivation method, and finally plant the vital energy in the dantian of the Qi-induced Qi-induced Qi. Only when there is vital energy in the body can the vital energy be used to absorb the spiritual energy between heaven and earth into the body to temper the body of the cultivator. Generally, the guide will let the first spiritual energy run a circle in the body of the Qi-induced Qi-induced Qi-induced Qi-induced Qi-induced Qi-made Qi-made Qi-change to familiarize yourself with the cultivation path and broaden the meridian acupoints. As for the future practice, there will be differences according to the different roots and bones of the practitioner, but the roots, understanding, mind and luck are indispensable in one path of cultivation. Therefore, you must not be too hasty or give up on yourself at the beginning of practice."

After breakfast, Su Yun called Li Haoran to the room and asked him if he had any questions. Li Haoran told Su Yun about the situation where the spiritual energy disappeared without a single Zhou Tian during the practice of practice at night. Su Yun answered Li Haoran's question.

Li Haoran said in his heart, "So that's it" and then said to Su Yun: "Thank you, Master, for answering the doubts."

Su Yun nodded and said, "I believe you have remembered the practice of Dharma. If you practice diligently, just ask Xiyu if you don't understand."

Li Haoran responded "Yes", and saw Lu Xiyu next to him blinking at him and couldn't help but smile slightly.

Su Yun didn't care about it when she saw it, and continued: "Next, I'll talk about the realm of a practitioner and what you need to do in addition to practicing Qi now."
Chapter completed!