The Juyun Mountains are located in the mountains, and no one knows how many monsters are hidden in the deep mountains and old forests.

Yinjiao Mountain is 700 miles away from Jinyun Peak. Although the surrounding mountains are sected every once in a while, people from sects come to clear the surrounding mountains.

But there are inevitably fish caught.

Wang Yuan guarded the medicine garden. In addition to taking care of the medicinal materials, the most important thing is to prevent attacks from monsters and to charcoal the medicine garden.

"Hide!"

"Be careful, elder!"

Wang Yuan first roared at the disciples who were stunned in the medicine garden, then reminded Lu Qingfeng, and at the same time took off a soft sword from his waist.

When Lu Qingfeng saw that it was only a third-level talisman.

A magic weapon is rare.

Talismans are precious.

Even the deacon of Luoxia Sect was not rich, and he was not even as good as Lu Qingfeng when he was in Shangyang Kingdom.

Seeing that Wang Yuan was ready, Lu Qingfeng smiled and said, "Dagain Wang, don't panic, these spiritual birds are raised by Lu and will not hurt people."

"The elders raise?"

Wang Yuan held the soft sword and was ready to fight hard, showing his preparations in front of Lu Qingfeng. He suddenly heard Lu Qingfeng's words and his eyes suddenly widened.

"good."

"Isn't it coming down yet?"

Lu Qingfeng nodded and called out to the spiritual birds in the sky.

Seven large and small spiritual birds fell down and gathered in front of Lu Qingfeng to compete for favor.

"Danbird, phoenix, iron-feathered flying eagle, five-colored bird, white crane, wild geese, and divine cat eagle."

Wang Yuanyi recognized the seven spirit birds one by one, and was even more curious about Elder Lu.

As for the disciples in the Medicine Garden, looking at Lu Qingfeng, Lingqin was also filled with great surprise.

These spiritual birds are not ordinary, and even more rare, they gathered in front of Lu Qingfeng and were actually competing for favor. Then they saw Elder Lu take out a few pills from his waist and put them in the palm of his palm. The pills contain spiritual light, which is obviously not an ordinary Huanglong pill, which is comparable to Jinxie Pills.

When the spirit bird saw the pill, he happily took it away and swallowed it, and then flattered Lu Qingfeng.

"Such a spiritual pill can be eaten with a few spiritual birds at will. It's really-"

When Wang Yuan saw this, he felt that Lu Qingfeng was too extravagant. He then became a little convinced about Lu Qingfeng's alchemist's identity.

Lu Qingfeng feeds seven spiritual birds.

He specially ordered the puppets to pay attention in the crying swamp, and then he added carrots and sticks to subdue them one by one. It was not about their combat power, but about using them to use the "Seven Birds Small God Number".

After two or three years of training, Huangli Pills and Spiritual Pills are constantly feeding, and the seven spiritual birds have all reached the second level comparable to the True Qi Realm. Among them, the White Crane and the Iron Feather Flying Eagle have reached the second level and are about to be promoted to the third level.

Very imposing.

Before coming to Luoxia Sect, Lu Qingfeng asked them to find a place to wait in the Juyun Mountains. At this moment, he was sitting in Yinjiao Mountain and called them with a secret technique.

"In the future, they live with Lu in Yinjiao Mountain, so they will be taken care of by Deacon Wang and the elders who deal with monsters in the sect will inform the deacon, and do not misunderstand and kill them."

Lu Qingfeng looked at Wang Yuan and reminded him.

"Subordinates obey the order."

Wang Yuan glanced at the seven ecstatic spirit birds, swallowed their saliva, and immediately responded.

...

After following Wang Yuan to visit Yinjiao Yam Garden, Lu Qingfeng turned around the cave.

This time today, the problem of the source of the spiritual medicine is temporarily solved. At least the top elixirs will not be missing before foundation building.

As for the level-level elixirs required for practice after foundation building, it is better to search through the vast Luoxia Sect than to collect them alone.

"At present, the most important thing is the foundation building pill."

In the cave, Lu Qingfeng pondered.

If a monk with four or five points of roots and bones concentrates on practicing solid foundation, he can build a foundation without needing a foundation building pill. With a foundation building pill, it can shorten a lot of time.

For Lu Qingfeng, there is no foundation building pill, and the hope for foundation building is slim.

"The main medicine of Foundation Building Pill is a third-level spiritual medicine, and there are a few second-level spiritual medicines in the pill formula-"

Lu Qingfeng shook his head.

Both the second and third-level spiritual medicines can be used to refine ordinary second-level spiritual pills and third-level spiritual pills. It is definitely not easy for Luoxia Sect to collect them.

I can only try it first, and if I can't find it, I will find another method.

Fortunately, Lu Qingfeng has only been promoted to the sixth level of the True Qi Realm at this moment, and he has a few years of hard work before building the foundation.

"Practice first."

Lu Qingfeng sat cross-legged in the cave, grabbed a handful of Qi Gathering Pill from the storage bag and swallowed it.

boom!

The true energy in the body burst, and the three martial arts were operating at the same time.

The practice method can be divided into two parts—

First, the route of true qi operation.

The true qi flows in the meridians, and different exercises pass through different meridians.

Common sense, the more complex and profound the exercises are involved, the more meridians it involves, the more complicated the routes it opens. Of course, there are also advanced exercises that return to nature and turn complex into simplification. However, this exercise is extremely rare and rare in the prehistoric world, and has extremely high requirements for root and bone qualifications. Lu Qingfeng obviously cannot practice.

Lu Qingfeng practices the three rituals of practice——

Mysterious level.

Mysterious level.

Authentic level.

There are many meridians opened up by the operation of the exercises.

Only when Lu Qingfeng has experience in the game can he master it quickly. Ordinary monks really have to make some hard work, and even get started with difficulties, which delays their practice.

This second part is the general outline of the mind method.

The meridians are intensified and the true qi is the core of the practice, which is related to the improvement of the realm, various artistic conceptions, and contains the meaning of Tao.

There are two parts, the former needs to be polished, while the latter needs to be pondered.

Most monks can withstand the limit of the meridians that can be used to operate the exercises is only one or two hours. However, it takes only one day to think about the idea of ​​the exercises and the various principles contained in the exercises, and it takes not enough.

certainly.

Some monks have tough meridians and can use exercises for a long time. Or they can use exercises slowly to reduce the pressure on the meridians while comprehending the mysteries of exercises.

In this way, you can practice all day long.

It is commonly known as retreat.

The reason why Lu Qingfeng spent most of his day in the game and could not be left behind in reality is that he thought about each level of martial arts ten times and hundreds of times in the game, and understood it thoroughly. In reality, there is no need to understand it anymore, just concentrate on refining the true qi.

Save countless time.

Otherwise, if you only practice for one or two hours in reality every day, your understanding and understanding of the martial arts will not keep up, and your cultivation will sooner or later fall into a stagnation.

This is the reason why most monks fall into bottlenecks and stop at a certain realm for several years, decades or even lifetimes.

Lu Qingfeng didn't have this worry.

Although his roots and bones are poor, he can understand the skills thoroughly. As long as he has sufficient elixirs, there will be no bottlenecks and he can make rapid progress.

Compared with this, the principle of racing against the tortoise and the hare is similar.

...

Close your eyes and sit cross-legged, use your skills, and constantly refine the power of gathering qi and turning it into true qi.

Shushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushushu

During practice, sword energy surrounds Lu Qingfeng's body, appearing and floating inside and outside the body, sharp and elegant.

This is.
Chapter completed!