Xiao Yao was lucky enough to be favored by a beautiful woman, and the surprise in his heart was no problem. In addition, he had no hope of looking back, so he could only live in this life. With the tide of love, he did not miss every opportunity and repeatedly communicated with Hong Lingbo. But he was not the kind of person who only knew how to enjoy himself and was ashamed of being inferior. In his heart, he knew that in the end of the Southern Song Dynasty, he was about to face a catastrophe of chaos in the world. While this era was full of danger, there were also many opportunities. He had secretly made up his mind that in the future, he would not only save his life in this chaotic world, but also leave a strong mark in history, and become a superior person in the future. Therefore, after venting all the desire in his heart, Xiao Yao was extremely attentive to learn kung fu.

Although Hong Lingbo, the underground palace mandarin duck fist has been taught to Xiao Yao, Xiao Yao has grown up to be so old since he was a child and has never been exposed to martial arts. His muscles and veins and bones are extremely hard, but his skin and muscles are extremely soft. People who practice martial arts have to start stretching and loosening their bones since childhood. They either need to practice copper and iron bones, or they need to practice tough and wide tendons and veins to cope with various basic requirements in external or internal martial arts. However, Xiao Yao has never practiced any basic skills, and his physical fitness is far from reaching the minimum requirements for practicing the most ordinary martial arts. Therefore, although the underground palace mandarin duck fist is an introductory skill that is very simple and easy to learn, there is no problem in using it for a person like Hong Lingbo with ordinary qualifications but a solid foundation, but it is difficult for a person like Xiao Yao to ascend to the sky.

After the two of them were warm and warm, they began to teach and learn the moves of the underground palace Yuanyang Fist. But after learning, even though Xiao Yao had already gritted his teeth and competed with him over and over again in his heart, he still couldn't use three moves. However, he himself was finally thrown to his nose and face and could hardly get up from the ground again.

Practicing martial arts is a physically consuming matter. From about 10 am to noon, Xiao Yao had already hung upright above his head. However, in this short period of more than an hour, Xiao Yao was beyond recognition and was covered in dust. His forehead was covered with several large and small blue-swelling bags of wood and other sharp objects on both sides of his cheeks were blood markings by dead branches and hard wood, and even a piece of flesh fell from his lips. When he was practicing a sweeping leg technique, he threw himself aside and hit a rock. His mouth and teeth were connected, and he bit off a piece of his flesh by himself.

Hong Lingbo stood aside and watched Xiao Yao's miserable state, and his regret and pity were beyond words. She had advised Xiao Yao to take a short rest or bandage the wound several times, but he refused without hesitation. After he wiped off the blood and sweat from his face, he turned around and started practicing again. Hong Lingbo remembered that when he advised him to rest in the middle, Xiao Yao once said, "If I rest for a moment, the gap with others will take a moment to catch up, and you will also have to eat more and cry and suffer a moment of fatigue. So I can't rest, I can only improve my skills quickly."

When he said these words, Xiao Yao couldn't help but think of the insults and ridicule of Li Mochou and the various difficulties he might encounter after officially entering the world in the future. He had made up his mind about this period, so he was determined and decisive. When Hong Lingbo heard the heartfelt words of such a passionate man, he was also ups and downs. He was moved but was also surprised. He thought that his lover's heart was as strong as iron and the rock could not be moved. With such ambition, he would become a great weapon in the future, be a great hero that everyone admired. He no longer dissuaded him, but made a secret decision in his heart that he could only follow him wholeheartedly in the future and never let him down.

The two of them practiced enthusiastically in the forest, one was sincere and decisive; the other was full of emotions and taught each other, but they even forgot about other things. It was not until a quiet, gentle but cold voice sounded outside the forest that the two of them stopped and hurried back to the valley of the platform.

Seeing Hong Lingbo and Xiao Yao sweating profusely, and the other was bruised and swollen, hurried back and kneeling in front of him, Li Mochou said to Hong Lingbo: "You are really willing to make up your mind for such a foolish tree."

Although Hong Lingbo listened to his master's humiliation to his sweetheart, she had long been accustomed to obeying Li Mochou's instructions for the past fifteen or sixteen years, and never dared to act in any way. Therefore, she just bowed her head but did not answer.

"You go and prepare lunch first. You can't lose your skills. If you don't understand, just ask me if you don't know anything. You should take it to heart for what I have told you." Li Mochou mocked Xiao Yao for a few more words, then waved his hand to support Hong Lingbo away.

"Yes, I obey the order." Hong Lingbo lowered his eyebrows and glanced at Xiao Yao, then looked at his master again. Seeing that Li Mochou looked cold and did not dare to stay, he walked silently to the side to make a fire and make a meal, but his ears were always aimed at this side.

"How are you practicing the Yuanyang Fist in the Underground Palace?" Li Mochou closed his eyes, faced the sky, and asked loudly.

"Disciple... I'm not talented, I haven't learned it yet." Xiao Yao gritted his teeth and finally lowered his head and said.

"What move have you practiced?" Li Mochou asked again.

"The third form." Xiao Yao replied.

"The third move? Well... that's the big leg cut of Tongchu Lotus." Li Mochou pondered for a moment, then laughed and said, "Haha, no wonder you can't learn by getting stuck in this move."

When Xiao Yao heard this, he immediately lowered his head with shame. The first two stances of servants were playing the regular legs and the chain-hanging and reverse legs. Although the moves were quite difficult to do, after Hong Lingbo's demonstrations several times, he could still barely do it. However, when he reached the third stance of Tongchukhualian's big leg cutting, no matter how focused he was, he could not do it no matter how much he focused his attention. In this move, because the force of the waist, abdomen, hips and other parts of the legs were extremely heavy, and they were all done after the body was in the air, and Xiao Yao's bones were settled and it was difficult to exert force. Therefore, most of the losses Xiao Yao suffered this morning were in this move.

Li Mochou naturally understood this section in his heart. She also knew that this stance had a considerable requirement for the practitioner's physical control than the previous two stances. Then she understood why Xiao Yao could not practice this stance after pondering. She laughed because the martial arts practitioners actually started to exercise their body itself very early. The level of martial arts depends only on the internal skills and mental techniques they learned, the moves themselves and their understanding of martial arts. There is no such thing as this that affects martial arts because of their poor physical fitness. Therefore, ordinary people like Xiao Yao will naturally be ridiculed by Li Mochou when practicing martial arts.

When Xiao Yao heard that he was ridiculed by Li Mochou again, he was dissatisfied with him, but he had no choice but to say, "If you get some advice from Master, you will be grateful."

Li Mochou's beautiful eyes turned, his peach lips curled, and the smile on his face faded. After thinking for a while, she said, "That's not difficult, I'm afraid you can't stand the pain."

Xiao Yao said sternly: "A man, what kind of suffering can't bear?" He said this with great pride. Even Li Mochou was stunned when he heard it. But she couldn't guess that Xiao Yao's words were actually because of her.

"Okay, come here and come beside me." Li Mochou saw that Xiao Yao agreed and simply said nothing and greeted Xiao Yao.

Xiao Yao didn't know how Li Mochou would treat him, but since he was beneficial to him, he just said that he would not die, but he didn't think about it anymore. He took two steps forward, walked to Li Mochou's side, and lay down.

Seeing that Xiao Yao had already lying down, Li Mochou smiled faintly and stood up. He walked to Xiao Yao's feet and asked Xiao Yao to lift his right leg. Xiao Yao thought that he had reached this point anyway, so he would die, so he raised his right leg. After seeing Xiao Yao lifted his legs, Li Mochou grabbed Xiao Yao's right foot with both hands. Although he was separated by shoes and socks, the soft and warm feeling from his feet was not lost at all. Xiao Yao felt that his feet were held very comfortable, but in the next second, he blurted out of his mouth with an extremely shrill wail, accompanied by a heartbreaking scream.

Hong Lingbo heard Xiao Yao's scream that made people tremble all over his body, and he tightened his heart. He hurriedly turned around and looked back, but saw Li Mochou holding Xiao Yao's right foot with his left hand, covering Xiao Yao's right leg knee with his right hand, stepping on Xiao Yao's left ankle, pressing down on his left hand, and pressing down on Xiao Yao's right leg at this time, and his toes had already touched the ground.

There is a tendon in the legs of a person, and tendons are the meridians, bone rings, inside the muscles, limbs and bones, there is no place for tendons, no place for connection, connecting the whole body, passing through the blood vessels and serving as the auxiliary to the spirit. If you exercise regularly and train activities such as leg pressing, as the saying goes, tendons grow one inch and last ten years, the benefits are self-evident, let alone the meaning of tendons to martial arts. However, tendons and veins are also very fragile. If you are not careful, the tendons and veins will break, then the whole person can be said to be no different from a dead person. Therefore, many martial arts masters start to exercise tendons and veins from childhood, and as time goes by, they accumulate over time, and finally have an effect. Li Mochou used external force to pull Xiao Yao's tendons and veins, which is actually extremely dangerous. Without the assistance of skillful techniques, he will eventually be able to end up with a broken tendon and veins, making his hands and feet difficult to move, and become a real waste person.

Hong Lingbo was shocked when he saw his master using this method to help Xiao Yao open his tendons and relieve his veins. She studied hard and practiced hard since childhood, and thus had such a solid foundation today. Now, Xiao Yao was exposed to the pain of using external force to open his tendons with such external force. However, if he was not careful, Xiao Yao would inevitably fall into a disabled body and would never make any difference in his life. Thinking of this, Hong Lingbo was about to ask his master to stop, but he was still afraid that he would suddenly speak and disturb his master's movements. After thinking about it, she finally stopped talking. But she stared at Xiao Yao, whose tendons were opened by his master with his wrists, without even blinking, for fear of any mistakes. Her heart had already been raised to her throat.

Li Mochou's subordinates kept pushing Xiao Yao's right leg and then opened his left leg. At this time, Xiao Yao's tenacity was revealed. His cheeks were already flushed red, and beads of sweat as big as beans rolled down to the ground drop after drop, while his hands were tightly clenched into the soil beside him. The veins on the back of his hands were exposed, and his bones were visible without blood. After a while, the soil grabbed by his hands gradually turned black. It turned out that it had been soaked in Xiao Yao's blood. It was obviously already painful to the extreme, and to the extreme.

But even though the pain reached such a point, Xiao Yao stopped screaming. Except for the screaming that was unprepared at the beginning, there was no more words, and only the occasional slight clamoring sound came from Xiao Yao's mouth. The gritting teeth contained the severe pain and pain. Hong Lingbo heard that he was like falling into a ghost gate, trembling all over his body, and even more like a cold wind passing by. In the blue sky and the hot sun, goose bumps came out of thin air.

It was after about a quarter of an hour that Li Mochou had just left any part of Xiao Yao's body with his hands, stood up straight, moved a few times, and sat down again. But Hong Lingbo saw Xiao Yao's face pale, his eyes were closed, and he was as angry as a scattered silk, tilted his head and lay on the ground without any breath. He was shocked and hurriedly knelt in front of Li Mochou and asked in a trembling voice: "Master, what's wrong with him?"

Li Mochou glanced at Hong Lingbo and said, "Don't worry, I can't die. However, the bloodiness and endurance he showed this time really made his teacher admire him."
Chapter completed!