204. Fitness plan (Happy New Year to everyone!)
This man named Quan Xumin was very enthusiastic.
Moreover, the solid muscles on the other party really made Jiang Zhihao feel more at ease.
I have to say that the figure of a fitness-stylist like this is often envied by men.
Of course, he is also included.
Since he has already found Quan Xumin as his fitness coach, the other party naturally has to start formulating a fitness plan for Jiang Zhihao based on Jiang Zhihao's situation.
And this fitness plan naturally needs to be customized based on Jiang Zhihao's physical fitness.
After following Quan Xumin for a lot of tests, Quan Xumin got a somewhat weird answer.
"Brother Zhihao, your physical fitness is very good... Strictly speaking, it is not particularly necessary to exercise."
Jiang Zhihao put down the fitness equipment in his hand and gently wiped the sweat from his forehead.
Although I don't exercise much, I still sweat a little more or less.
"I'm so fat, can't I tell?"
"Well... I can only say that my body fat is a little high, so the main thing is to lose fat with aerobic fat. Are you interested in bodybuilding?"
“Bodybuilding?”
Quan Xumin nodded and then put on a toned look.
"My body proportions are very good. If you practice bodybuilding, you should have a very good figure."
"Uh... forget it, I just want to lose fat and make my body lines better."
"I know, I'll come here tomorrow, right? Then I'll wait for me here at 9 o'clock tomorrow morning."
"Well, please trouble you, Xu Min."
"It's fine."
After simply exchanging mobile phone numbers with his big fitness coach, Jiang Zhihao got up and prepared to go to the store.
It was just a little sweat on my forehead, and I couldn't say I wanted to take a shower.
Besides, he didn't bring any changed clothes, so there was no need to take a shower.
———
Today is naturally a day of hard work.
Since yesterday, some of Jiang Zhihao's customers have also come to the store.
Among them are some of Jiang Zhihao's close friends.
As usual, Gong Yoo, who was not working and resting, walked into the cafe door stuck.
After seeing Jiang Zhihao, the man raised the corner of his mouth.
"Ah, it's recovered?"
"Brother, good afternoon."
Kong Liu sat in front of the bar, and subconsciously supported his hand on the bar.
"I was shocked when I received the news from Yoona yesterday. Are you having a serious cold? It's all the way to ask for leave?"
"Yesterday, I was a little severe, I had a high fever, but after a day of rest at home, I was much better."
Jiang Zhihao poured Kong Liu a cup of warm water and then smiled.
"I can't do my health. Look at me, I'll never catch a cold."
"Yes, I feel that my health is a bit bad, so I went to a gym in the morning and planned to go to exercise every day in the future."
During the break between drinking water, Kong Liu subconsciously glanced at Jiang Zhihao's face, and then nodded.
Indeed, compared to when he first met, Jiang Zhihao did circle around at a speed visible to the naked eye.
Although he hasn't become a fat man, it's still very obvious.
"It's better to exercise more, give me a cup of coffee."
"good."
"Oh? Gong Yoo, are you here too?"
Another male voice sounded, making Jiang Zhihao, who was preparing coffee, and Kong Yoo, who was lowering his head and pressing his phone, stunned.
The two of them looked up subconsciously, and then quickly smiled and bowed to the man in front of them to say hello.
"elder brother."
"Does my brother care about Manny's body?"
Huang Zhengmin sat aside and nodded.
"I haven't been here for a while. I didn't expect Zhihao to get sick even though he was so easy to get sick at a young age!"
The slightly preaching reprimand did not make Jiang Zhihao feel so unhappy.
On the contrary, being able to be cared for and worried by so many close brothers is something that Jiang Zhihao dared not think of before.
He just lowered his head slightly, listened honestly to Huang Zhengmin's scolding, and then smiled embarrassedly.
"I've raised my brother, thank you for worrying about me."
"What are you saying... Give me a cup of coffee."
"Inside~"
———
I think the same type of thing happened several times after Gong Yoo and Hwang Jung-min.
After all, secret has been open for four months.
The connections accumulated over this period are not just Lin Yuner and Zheng Duoyuan.
As the store manager, Jiang Zhihao has a very good relationship with these customers.
However, good popularity has also made Jiang Zhihao's workload soar.
I have to say that artists are worthy of being artists.
Jiang Zhihao was very impressed in maintaining a relationship and feeling of intimacy.
That afternoon, he prepared many cups of coffee just for these guests who cared about him.
It's not just about caring about his health..
It would be better to say that these guys are just here to have coffee and chat.
This scene lasted for nearly four hours.
Until dinner time approached, the cafe, which had been holding five or six guests, finally got a little free for a short while.
Jiang Zhihao finally had time to take out his cell phone and reply to the news about his girlfriend.
In fact, there has been a reply from Zheng Xiujing in the mobile chat interface.
And it is not difficult to see from the number of unread messages that the girl has been waiting for him to reply to the message for a while.
Jiang Zhihao raised his lips helplessly, apologized to the girl first, and then answered some of the girls' questions pickyly.
Soon, Jiang Zhihao watched as these messages changed from unread to already read.
However, Zheng Xiujing did not reply.
A few minutes later, the girl sent a selfie and a short video.
Jiang Zhihao first clicked on the selfie with his girlfriend smiling.
After appreciating the girl's cute smiling face, I clicked on the video.
The video is just a hot pot that looks very delicious.
This made Jiang Zhihao, who had been busy all afternoon, very envious.
Of course, Jiang Zhihao also understood the purpose of the girl's posting this video.
It's just a tantrum.
After all, he has never paid attention to the girl.
That's why I was when I realized that Jiang Zhihao would definitely not be able to eat at this time, I sent a delicious hotpot meal.
Jiang Zhihao: [Ye, stinky girl]
Zheng Xiujing:【?】
Jiang Zhihao seemed to be able to see the girl's slightly angry face behind this question mark.
After careful consideration, Jiang Zhihao decided not to argue with this girl for the time being.
It's definitely not that he is afraid of girls getting angry or something.
This is just out of the generosity of a boyfriend!
———
"What is Oppa looking at? She smiles so happily?"
A female voice sounded, causing Jiang Zhihao to subconsciously hide his phone behind him.
He looked up in a panic and saw Lin Yuner looking at him curiously.
All the guests were present. As one of Jiang Zhihao's few friends, Lin Yuner of course also cared about Jiang Zhihao's physical condition.
so..
Chapter completed!