typeface
large
in
Small
Turn off the lights
Previous bookshelf directory Bookmark Next

Chapter 396: Prosperity's Weight Loss Plan (Nearly 20,000 Words Super Chapter)

 After Wangcai came to Zhongnan Mountain, Zhao Xun's mentality also changed a lot.

In the past, he was like a clockwork that was wound up, or a bowstring that was fully stretched, and the pressure on himself was too great.

But now Zhao Xun's mentality has changed a lot, and he can already enjoy life easily.

Prosperous wealth is still a lucky star.

With abundant wealth, Zhao Xun feels that life is full of surprises, beauty and small blessings.

Well, Wangcai is really good at eating. Zhao Xun has to double the amount for Wangcai in advance every time he cooks.

Otherwise, there will definitely not be enough to eat. So

So Zhao Xun decided to develop a weight loss plan for Wangcai.

Logically speaking, there is still a good chance of losing weight for a fat kid at this age. The key is to be determined.

Once you are determined, a lot of things won't be a problem.

What I'm afraid of is that Wangcai will back down and retreat when he starts to put in effort. In this case, the pressure Zhao Xun faces will be quite great.

Zhao Xun knew Wangcai's character very well, so he planned to do it step by step.

At least at the beginning, don’t put too much pressure on Wangcai.

Otherwise, if you suddenly have a strong stress reaction, the consequences will be quite tragic.

"Well, I'll start by jogging around the academy. Jogging should be the simplest way to exercise. Then I'll add some strength training for the upper and lower limbs. Interspersed with some yoga body training. Since we want to formulate a comprehensive weight loss plan,

Then you must ensure that all aspects are covered, so that nothing can go wrong."

Zhao Xun is always very serious in making plans, and he will try his best to complete all the details.

As long as the details are taken care of, Zhao Xun firmly believes that there won't be any major problems during the process.

Whether it's wealth or other people, at present, it seems that someone needs to follow behind with a small leather whip and keep whipping.

Only with supervision will they work harder, and with strong supervision will they try their best to improve themselves.

For Wangcai, losing weight is the most critical step to self-improvement.

Compared with something as illusory as spiritual practice, losing weight is obviously the most promising thing to achieve to make money right now.

"Come on, let me tell you about today's plan first. Let's run ten laps around the bamboo forest first, just jogging. Then we will practice for half an hour, and then start the strength training of carrying stones. Continue for an hour.

Start practicing yoga.”

After Zhao Xun had prepared all the necessary matters, he took the initiative to find Wangcai and explained to him.

In Zhao Xun's view, there are times when you have to be sincere as a human being.

After all, losing weight is all about losing money yourself.

Zhao Xun can help him perfect the plan and complete the details, but Zhao Xun cannot personally replace Wangcai.

Therefore, Zhao Xun must let Wangcai understand as much as possible the importance of doing the right movements when losing weight, and he must also let Wangcai start serious training from the bottom of his heart.

"Uh, Brother Mingyun, isn't this a little too big?"

Wangcai still feels a little worried about this.

After all, this can be considered a considerable challenge for him.

If you can control the rhythm from the beginning, it's okay, but if it collapses immediately, it will have a huge impact on Wangcai's self-confidence.

"It doesn't matter. This is a plan that my third senior brother Long Qingquan and I made after careful calculation. It is based on your body shape and physical fitness. There will be no problems."

Third senior brother Long Qingquan patted his chest as a defense and said: "Don't worry, the rest of the problems are not problems. If you have any problems, you can just tell me and my junior brother."

Third senior brother Long Qingquan also jumped out to support Zhao Xun.

Zhao Xun's current state can be said to be in perfect control.

Third senior brother is also helping him, Wangcai, you just have to accept your fate honestly.

In the mountains of Zhongnan Mountain, in the bamboo forest of Haoran Academy, even if you scream, no one will come to save you.

"Uh, okay, let's start. But if I can't bear it, can I stop?"

"Of course."

Zhao Xun spread his hands and said: "If you feel uncomfortable or tired, you can stop at any time. We are not forcing you to stop this uncomfortable training at any time."

Zhao Xun's attitude is quite open, because he knows that it is necessary for Xiao Wangcai to maintain a certain level of condition. However, he cannot tighten the clockwork too tightly.

"In this way, we start jogging."

Zhao Xun swung his calves and began to lead the way. Wangcai followed carefully behind.

Wangcai is a very honest and honest person.

He is able to strictly control his emotions in many situations, except when eating.

Prospering wealth while eating really releases your instinct and nature.

There is no way around this, as it is engraved in the blood and bones.

But leaving aside the aspect of eating, prosperity can still ensure execution.

I saw Wangcai dragging his round body and starting to run. He looked really silly in that state.

But even so, Zhao Xun still felt that Wangcai's actions were somewhat inadequate.

"Wangcai, you can swing your arms more frequently. This will help burn fat."

Zhao Xun pays great attention to fat burning efficiency.

This can help maximize wealth and increase energy consumption.

The main problem with prosperity is being too fat and accumulating too much fat.

The fatter people are, the less likely they are to want to move, and the fatter people are, the less likely they are to want to lose fat.

But in fact, as long as they really get moving, they will find that it is a very happy thing and can ignite people's interest in life.

And the fatter the person, the better the weight loss effect.

As long as you are not the kind of person who wants to act casually and may collapse at any time, basically the effect of weight loss is immediate and visible to the naked eye.

"well"

Wangcai is still very obedient, especially to Zhao Xun.

It's just a habit he developed when he was still in the bad guys' yamen.

Among the trio of delinquent men back then, Zhao Xun held an absolutely dominant position.

Prosperity is generally achieved through following.

There's nothing wrong with following.

Although the environment has changed now, Wangcai still has not forgotten Zhao Xun's identity as the leader, and has always been very serious and willing to obey Zhao Xun's orders.

Zhao Xun was naturally very happy about this.

He extremely hopes that Wangcai can improve some details, which can benefit him in many places.

"Come on, open your legs, the most important part of losing weight!"

Shut up and open your legs.

Two magic weapons for losing weight. However, many people can only keep their mouths shut but cannot open their legs.

The reason is mainly because of laziness.

Lazy is just one word, and I only say it once.

Zhao Xun naturally does not want Wangcai to become the Lazy King, so he must always supervise Wangcai's movements to ensure that his movements are flawless.

Only by doing this can Wangcai have the chance to become a truly strong person.

"Uh, I'm so tired."

Wangcai had only run a hundred steps before he began to pant.

Zhao Xun felt a little helpless when he saw this.

This physical fitness is too poor, where is this?

"Wangcai, don't complain about being tired, you are just getting started. Your long-term lack of exercise has caused a serious decline in your body functions. In this case, you must ensure that you are in a state of excitement. Take chicken blood

You've heard, it's almost as good as that state. It's necessary for a person to maintain the state, because only in this way can you convince yourself to stick to it. Believe in yourself, you will definitely be able to do it."

Zhao Xun is quite confident in Wangcai. He firmly believes that Wangcai can create something of his own step by step.

Of course Wangcai himself has to make some efforts.

After all, Zhao Xun couldn't run for him.

But running and swimming are indeed the best ways to lose weight.

"Okay, I insist, I insist"

Although Wangcai had a sad face, his legs were still open.

Zhao Xun was very pleased with this.

It’s not easy. It’s really hard work to make money.

So why should he criticize Wangcai harshly?

As long as this state is maintained, there will be a considerable chance of a breakthrough.

Nowadays, making money is one step at a time, and the weight loss plan Zhao Xun made for him is also one step at a time.

Setting tasks in stages will help Wangcai completely get rid of distracting thoughts, and also allow him to have an adaptation process.

The stepped model will not make him feel great discomfort, and can make Wangcai full of hope for life from beginning to end.

"Come on, Wangcai, I'm optimistic about you."

Zhao Xun has been deliberately slowing down to wait for prosperity.

He knew that all he needed to make money at this moment was just one breath.

As long as you take this breath, anything is possible.

Third senior brother Long Qingquan watched quietly from a distance.

He thought that his junior brother really had a special kind of attitude.

This damn fat man seemed to be struggling to even walk, but he didn't expect that his junior brother could actually encourage him to start running.

Running is not as easy as imagined.

Especially for a fat man.

But at least so far, the little fat guy is doing quite well.

Every step taken is very solid, and every step taken is very steady.

Don't compare with others, only compare with yourself, and your wealth will indeed be impeccable.

Of course, if Wangcai wants to truly achieve the goal of losing weight, he still has a long way to go, at least he cannot give up halfway.

Because once you have given up, it is basically impossible to pick it up again.

There are many things in this world that actually depend on one breath.

It is possible many times if you have that tone of voice, but if you let go of that tone, there will be no chance at all.

"Come on, you can definitely make money. Believe in yourself. Believe that you can do it."

Zhao Xun turned around to encourage Wangcai while running.

He knows that caring is extremely important for prosperity.

"Well, Brother Mingyun, I will persist."

Wangcai gritted his teeth and encouraged himself.

Seeing Wang Cai's fierce look, Zhao Xun felt a little dumbfounded for a moment.

It's not easy. It's really not easy for Wangcai to get to where he is today.

So this further strengthened Zhao Xun's idea that he must do his best to help Wangcai improve, and he must help Wangcai lose this weight.

"La la la"

Downtime is always wonderful.

When Wangcai ran around the bamboo forest several times and collapsed on the ground, Zhao Xun prepared iced drinks and iced watermelon and delivered them to Wangcai.

He had just made the iced drink, and the iced watermelon had been frozen in the river.

Take a bite and feel cool.

"Wangcai, I know you want to drink iced drinks and eat watermelon now, but you can't do it yet. You just finished exercising and need to rest a little before eating."

Zhao Xun is still very concerned about Wangcai's health.

He was worried that Wangcai would be irritated if he ate iced watermelon or iced drink, so he spoke cautiously.

"Uh, okay."

Wangcai seemed very helpless.

Seeing the ice drink and ice watermelon right in front of him but unable to taste it, the feeling was really too painful.

"La la la, la la la. Wangcai, to be honest, your performance like this on the first day is really beyond my expectation. I didn't expect you to perform so well. I want to give you a thumbs up.

.”

"Uh, thank you brother Mingyun."

Wangcai scratched his head in embarrassment.

In fact, in his opinion, his performance was not as outstanding as Zhao Xun said.

It can only be said that he has tried his best and tried his best.

As for what happens after that?

He doesn't know how he will perform in the future.

All I can say is take it step by step.

Anyway, with Zhao Xun here to encourage him, he is still motivated.

"So people are sometimes forced. If you don't push yourself, you will never know where your bottom line is and how much your potential is."

Zhao Xun started the fanning mode again.

He is very clear that at the moment, he must be strong in an absolute sense to inspire the competitive spirit to make money.

Wangcai is actually a very strong little fat man.

As long as Wangcai is strong and competitive, few people can actually compare with him.

"Well"

Wangcai scratched his head and said, "Brother Mingyun, this wide robe with big sleeves is really inconvenient for running, and it's too hot. I wonder if I can wear something simpler."

Wangcai's unintentional words caught Zhao Xun's attention.

Um?

Wearing something simple seems feasible.

For Wangcai, running with such a fat body wrapped in so many thick clothes is indeed a kind of torture.

Zhao Xun can really optimize his clothes. No one can bear it if he is running in three layers inside and three outside.

"So, that's good."

Zhao Xun spread his hands and said: "I will design a short set for you, and you can wear it for running. But you must not wear it outside, especially not to Chang'an City, otherwise it may cause an uproar."

The bunt designed by Zhao Xun is not a bunt in the popular sense of this era.

In this era, bunts in the popular sense can only be regarded as clothes with narrowed cuffs at best, which is still very awkward in nature.

But the shorts designed by Zhao Xun are short-sleeved shorts.

After putting it on, it feels quite refreshing and cool.

Zhao Xun is not a hypocritical person, but he also knows that with the current feudal ethics and people's cognition, it is almost impossible to accept the bunt he designed.

In this case, Zhao Xun must vaccinate Wangcai in advance.

It is okay for him to wear these short-sleeved shorts for training to lose weight and running, but he must not be too ostentatious, especially not to show off to the people in Chang'an City.

There are so many people in Chang'an City, more than one million people, that once the news spread, it was impossible to contain it.

At that time, I am afraid that not only Zhao Xun but the entire academy will be denounced by the feudal defenders.

Although Zhao Xun himself is not afraid of this, he still shouldn't get into trouble for no reason.

After all, this is not only about your own reputation, but also the academy's.

Although Zhao Xun did nothing wrong, in the eyes of people of this era, the short-sleeved shorts designed by Zhao Xun are definitely unprecedented and nondescript.

"Well, no problem. Haven't I been staying in the academy during this period? I can't leave even if I want to. When I return to Chang'an, I will definitely change out of this set of clothes."

Wangcai obviously knew what Zhao Xun was worried about, so he patted his chest and made a promise.

"Well, that's good."

Zhao Xun was very satisfied with Wangcai's promise.

"I'll make a set in a minute, you go and try it."

Zhao Xun is looking forward to this short game.

only

It's just that Wangcai's body proportions do seem a bit exaggerated.

It seems that Zhao Xun needs to measure it carefully. Otherwise, if it is too small, it will be embarrassing.

"Wangcai, just sit here and wait while I get a soft ruler."

After Zhao Xun said that, he ran away in a puff of smoke.

After about a cup of tea, Zhao Xun left and returned. When he came back, he brought a soft ruler.

"Uh, brother Mingyun, you don't want to do this"

"That's right!"

Seeing that Wangcai was so nervous, Zhao Xun subconsciously softened his tone and said in a deep voice: "I'm going to measure you. Don't be nervous. Just do whatever you want. Come on, stand up first and open your arms."

, let me measure your waist first."

Measuring your waist is the hardest part.

Because the little fat man Wangcai is really too fat.

Zhao Xun has measured people's waists before, but never for people with such a special body shape. The pressure is really extraordinary.

"Yeah, yeah, oh, oh, it's so itchy. Brother Mingyun is tickling me to death."

Well

Zhao Xun was stunned by Wangcai.

Very itchy?

How much can it itch?

"To make money, be a ninja."

Zhao Xun thought that no matter what, he should try his best to measure the measurements that a prosperous person should have.

Only when you have done the preliminary work well can you start playing short games.

Otherwise, it would be too bad if the finished clothes don’t fit and have to be reworked.

Zhao Xun is a person who is used to getting the job done right the first time, and it doesn't matter even if it takes him a little more time.

Because for them, this can save the most time later.

"Ha, ah ha ha ha"

Wangcai still laughed non-stop, which made Zhao Xun extremely embarrassed.

"Be patient, it's almost healed, we just need the last bust number."

Zhao Xun said dumbfounded

After measuring Wangcai's measurements and the length of his sleeves and clothes, Zhao Xun left happily.

For him, the most important thing right now is to make as many bunts as possible.

Only by making a good bunt can Wangcai have the opportunity to enjoy a refreshing run.

Otherwise, given the current situation, Wangcai would have to be wrapped in thick clothes and run in a steamer-like environment.

Seeing that Zhao Xun was gone, Wangcai finally had the opportunity to eat some watermelon and drink an ice drink.

This is absolutely a crucial part for him.

After all, people always want to pursue something in life.

Some people pursue material aspects, while others pursue spiritual aspects.

The pursuit of wealth is very simple, that is, eating and drinking.

If we have something to eat and drink, it's easy to talk about anything.

If you don't eat well or drink well, then everyone will follow you.

There's nothing to say about this.

Wangcai took a sip of the ice drink first, and wow, the taste was amazing.

A refreshing feeling runs through the whole body, especially in the stomach. The refreshing feeling makes people happy.

In addition, there is a sense of elation.

Wangcai hasn't experienced that feeling for a long time.

The whole person feels like he is in a fairyland.

I have to say that the ice drinks made by Brother Yun are just right in every aspect, with almost no shortcomings at all.

At this time Wangcai was already very excited.

He even hoped that Brother Mingyun could spend more time making clothes, so that he could enjoy iced drinks and iced watermelon longer.

Isn’t the happiest thing in life just eating and drinking?

The pleasure brought by eating and drinking can keep people in an absolute sense of enjoyment.

Keep enjoying it and stay high-spirited.

This is what they need most right now.

It has to be said that making clothes is a technical job, especially for a straight man like Zhao Xun.

Zhao Xun had never made clothes before, so he thought that short-sleeved shorts would be easy to cut, but as soon as he got started, he found that was not the case.

Even just making a short game and a set of short-sleeved shorts is an extremely difficult thing for Zhao Xun.

After making some attempts, Zhao Xun found that it was too difficult.

With his current strength, it is impossible to successfully make a bunt without the help of outsiders!

So Zhao Xun gave up and Zhao Xun decided to ask for help.

People still need to recognize themselves sometimes. It is not a bad thing to lower your noble head when necessary.

Zhao Xun decided to ask for help from his second senior sister Liu Yingying.

To be honest, he had hesitated between senior sister Xiao Ning and second senior sister Liu Yingying.

Who should I go to?

To be honest, neither the senior sister nor the second senior sister are typical ladies.

Therefore, no matter who Zhao Xun looks for, theoretically speaking, there will be no particularly ideal results.

But after all, they are both women.

As long as a woman is a woman, her talent in making clothes should be higher than that of a man.

So in the end, Zhao Xun chose Second Senior Sister.

Because the second senior sister is already married after all. A married woman will be inspired to develop her talents as a woman, and she will definitely start to do things like being diligent and frugal in running the house and taking care of the housework.

Senior sister Xiao Ning is different.

She has always remained single, and in this state she must still live like a tomboy.

So Zhao Xun went to find the second senior sister without hesitation.

"Making clothes? Junior brother, are you kidding me?"

After finding out Zhao Xun's purpose, the second senior sister Liu Yingying's eyes widened.

"Yes, the purpose of my coming here is to ask Second Senior Sister to help me make a set of clothes."

Zhao Xun expressed his intention of coming without hesitation, but it left the second senior sister Liu Yingying in confusion.

"Okay, Duan Duan, why do you want to make clothes? Junior brother, don't you want to be not only a cook, but also a tailor?"

It was obvious that Second Senior Sister Liu Yingying was very disdainful of Zhao Xun's attitude.

After all, in her opinion, the academy disciples are considered superior to others.

After working as a cook and a tailor, wouldn't it be possible that after a few days, my junior brother would come up with some weird ideas?

If all the ideas were based on his ideas, things would really get messed up.

"I can't help it. If I didn't have a lot of money, I wouldn't think of making this set of bunts. Isn't this all forced on me?"

Seeing that the second senior sister Liu Yingying was not very enthusiastic about this matter, Zhao Xun had no choice but to use his special skill-the bitter meat trick.

Showing her helplessness and true feelings, Second Senior Sister Liu Yingying couldn't help but ignore her anymore.

Even a stone-hearted person cannot do this.

As expected, Liu Yingying's tone changed slightly when she saw that Zhao Xun was beginning to suffer miserably.

"Isn't this Wangcai your little brother? He comes to the academy again?"

"Yes, he came to the academy again. It's not peaceful recently. I was worried that he would return to Chang'an at this time, so I left him in the academy. I saw that he was too heavy, so I wanted to help him make a plan. I came to lose weight. But the weather has been too hot recently. After Wangcai ran around the bamboo forest, his whole body was almost turned to charcoal. I had no choice but to try my best to help him relieve his stress."

Zhao Xun spread his hands and said: "Making bunts is the simplest way. Because bunts are relatively easy to dissipate heat and do not affect movement like long robes and long sleeves, they are the best choice for training and running."

"If that's the case, then you can give it a try."

Under Zhao Xun's misfortune, second senior sister Liu Yingying's attitude completely began to change. Her attitude now tends to be the same as Zhao Xun's.

Zhao Xun was very happy when he saw it.

He knew that this was the critical moment and he had to pursue the victory.

"Haha, so, I think the second senior sister is smart and can definitely help me with this."

"You, stop flattering me, do you think I will help you?"

At this time, the second senior sister Liu Yingying came back to her senses and glared at Zhao Xun fiercely.

Zhao Xun smiled awkwardly and said: "Actually, it's not that difficult. It's just that my craftsmanship is too poor, otherwise I could do it myself. Second Senior Sister, let me draw a pattern for you first. You can cut it according to the pattern.

good?"

"Um."

This time, Second Senior Sister Liu Yingying no longer refused, but nodded.

Zhao Xun finally breathed a sigh of relief.

As long as the second senior sister is willing, it's fine. Even if the second senior sister is not willing to do so, then the pressure that Zhao Xun will have to bear will be too great.

He quickly took out a pen and paper and carefully sketched it on the paper.

Second senior sister Liu Yingying watched carefully from the side of Zhao Xun.

To be honest, he was very curious about what kind of clothes Zhao Xun would eventually draw.

But it's obviously not clear right now, and it's hard to see the clues until the last moment.

After about a cup of tea, Zhao Xun finished drawing the pattern.

These short-sleeved shorts do not require a strong painter or a strong creativity. They are completely gongbi paintings.

Therefore, Zhao Xun's painting was easy and simple, and he finished it in a short time.

Second senior sister Liu Yingying stared at Zhao Xun in shock.

"Junior brother, are these the clothes you want to make? This is too much for my wife."

Facing the second senior sister who was so surprised, Zhao Xun didn't know how to express it for a while.

"Second Senior Sister, do you think these clothes are a little too fashionable?"

"Absolutely, I just think it's a bit too exaggerated."

Zhao Xun thought to himself that if people of this era saw short-sleeved shirts, they would be surprised if they thought they were not exaggerated.

But the problem is not too big. After all, the second senior sister is different from the senior sister. The second senior sister's ability to accept new things is still much stronger.

As long as Zhao Xun works hard, he can basically convince her.

"Second Senior Sister, you have to think about it. It is such a miserable thing to run in such a hot weather wearing a wide robe and long sleeves. Wangcai is still a little fat man, so running in such thick clothes is even more miserable.

How can we bear to see him in such misery? So it is necessary to make him a pair of short-sleeved shorts. And this is only worn by boys, and it is in the academy. I have told him before

Now. If you leave the academy, don’t wear these clothes again."

Zhao Xun had already made psychological preparations before coming, and he had a plan in mind.

Therefore, he is not afraid of the sudden attack from Second Senior Sister Liu Yingying.

As expected, the second senior sister Liu Yingying was confused by Zhao Xun and didn't know what to do.

"Well"

She seemed to be hesitating, and after a long time she sighed and said, "That's all, then I will help you once. But only this time."

"Hahaha, Second Senior Sister is so good. Really, just this once."

Zhao Xun thought to himself, don't worry about other things at this time, just accept it first and then talk about it.

Let Second Senior Sister make the short-sleeved shorts that Wangcai will wear first, so that the urgent need can be solved first.

"Well, bring me the cloth."

There are ready-made cloths in the academy, so brothers and sisters can cut some ready-made clothes if they are willing.

Although the second senior sister Liu Yingying's clothes making skills are not too high, they are still sufficient.

After all, short-sleeved shorts have a fixed style.

As long as the second senior sister doesn't use her imagination randomly and cuts it honestly according to Zhao Xun's drawings, Zhao Xun believes that she will be able to cut it well.

After getting the fabric, the second senior sister Liu Yingying did not rush to cut it, but looked at the pattern carefully first.

Zhao Xun was very moved by this.

Second senior sister Liu Yingying is still very serious and has a craftsman spirit.

Who could not love such a second senior sister?

As long as the second senior sister can put more thought into this aspect, I believe she will be able to make a perfect bunt.

Wangcai, whether you can wear a bunt now depends on the second senior sister.

Why don't you say goodbye?

After some careful clues, the second senior sister has now roughly mastered the cutting method.

She made one in three strokes, five by five, and divided by two. Although it was slightly different from the pattern, it was still usable.

Zhao Xun wanted to show off, but he saw his second senior sister Liu Yingying shaking her head.

"No, no, this one is really too rough. How can I, Liu Yingying, make such rough clothes? This is just destroying the brand. No, I have to make it again."

Zhao Xun was shocked when he saw his second senior sister Liu Yingying cut the short sleeves she had just made into pieces.

Mamma Mia. Second Senior Sister, even if you want to make a new short-sleeved shirt, there is no need to cut off the previous one.

What a nice piece of clothing. Maybe it can still be used. It would be a pity to cut it off.

Of course, at this moment Zhao Xun knew that it was too late.

This short-sleeved shirt has now completely turned into rags.

It can be seen that the second senior sister Liu Yingying still has pursuits.

If it doesn't meet her pursuit, she would rather not have any reservations.

"Second Senior Sister, that's enough. Anyway, it's for Wangcai."

Zhao Xun thought to himself that no matter how good the clothes are, they still have to look like models.

For a person with a figure like Wangcai's to be a model, no matter how exquisitely made the clothes are, it will be useless.

Second Senior Sister, isn't this a waste of feelings?

But the second senior sister Liu Yingying obviously didn't think so.

She doesn't care about a wealthy body shape.

In her opinion, as long as the clothes are made by her hands, they must be extremely perfect.

So this time she started making it more carefully, and even Zhao Xun felt a little distressed when she saw it.

Alas, although the second senior sister is not a professional tailor, she still has a professional and craftsman spirit.

Who could not love such a second senior sister?

Zhao Xun took a deep breath and tried hard to calm down.

The next thing Zhao Xun has to do is to observe carefully from the side.

I don't need any help from him, I just need to appreciate the second senior sister's tailoring skills.

It has to be said that after the first attempt, the second senior sister Liu Yingying seemed to be even more skillful this time.

Everything he did was perfect.

Even Zhao Xun did not expect that the second senior sister would perform so smoothly this time.

It can be said that the second senior sister is really a wonderful person.

"Kekeke, Second Senior Sister, you are too strong."

Zhao Xun repeatedly touched his palms to his second senior sister Liu Yingying and praised her.

After all, in his opinion, these are the best clothes that Second Senior Sister has made in so many years.

Although this is just a short set, with this foundation, Second Senior Sister will definitely be able to make more and more beautiful clothes in the future.

Wow, Zhao Xun suddenly looked forward to the future with great anticipation.

As long as he has the opportunity, he will do his best to provide more clothing patterns to Second Senior Sister, hoping to discover Second Senior Sister's talent in making clothes.

I believe that the second senior sister can also understand Zhao Xun's good intentions.

"Okay, this dress has been made. Junior brother, please take a look."

After Liu Yingying finished making the clothes, she placed them in front of Zhao Xun without hesitation.

Zhao Xun admired it and sighed.

"Not bad, really good. Second Senior Sister, this set of clothes is perfect. Compared with the bunt you made, the drawings I drew are too bad."

"Well, stop flattering me here. Just take your clothes away."

Second senior sister Liu Yingying glared at Zhao Xun and cursed with a smile.

Zhao Xun quickly bowed his hands to the second senior sister in thanks, then took the clothes and trotted away.

Zhao Xun knew very well that Wangcai should be eating melon and drinking iced drinks at this time.

But he doesn't want to rest for too long.

If Wangcai rests for too long, the whole person will become exhausted.

Once Wangcai is completely exhausted, it is very difficult to concentrate again.

So Zhao Xun must rush back now to let Wangcai return to training status.

Just take a break from this thing for a while.

If you rest for too long, you will lose all your strength.

Zhao Xun has a deep understanding of this

Wangcai ate a whole watermelon and drank the iced drink before sleeping comfortably under a big tree.

Suddenly he felt a pain in his head, and when he looked up, Zhao Xun appeared beside him.

There is no doubt that the slap just now was taken by Zhao Xun.

"Brother Mingyun, why are you back so soon?"

"Fast? Is this considered fast?"

Zhao Xun wanted to roll his eyes when he heard this and said, "I've been gone for half an hour, why haven't you had enough rest for half an hour?"

"Yes, no, no, no, I have rested enough. Aren't I feeling sorry for you? Brother Mingyun, look at how hard you have been running around, why don't you also take a rest?"

Wangcai forced out a smile and said.

"That's no need. I'm not working hard, it's you who are working hard. This is what I call a short game. You try it on. I guarantee you will feel very refreshed after wearing it."

"Um"

Wangcai reluctantly took the bunt from Zhao Xun's hand.

For him, rest is what he wants to do most at the moment.

If you can't rest, the whole person will be in a state of extreme fatigue.

Although he had rested for half an hour, he still felt that it was not enough.

I don’t know what’s going on.

Zhao Xun obviously did not intend to let Wangcai drag on endlessly.

Seeing Wangcai's movements grinding, he urged from the side: "Move quickly, don't be so mother-in-law."

"good"

After being taught a lesson by Zhao Xun, Wangcai did not dare to delay any longer, but began to quickly change his clothes.

I have to say that Wangcai's body has become more plump after changing to a short game.

There is no one here, it is clearly a ball.

Zhao Xun couldn't laugh or cry for a moment after seeing this scene.

He really didn't expect Wangcai to be so sharp.

"Well, it's almost ready. You can go to the lake and see for yourself."

Zhao Xun thought to himself that there were no bronze mirrors or anything like that next to it.

If Wangcai wants to see it, he can only go to the lakeside to see it alone.

Through the reflection of the lake water, Wangcai should be able to see clearly and clearly.

"okay."

Wangcai moved reluctantly towards the lakeside not far away.

When he looked at the lake water and took a look at the effects on his whole body, he was shocked beyond measure.

"It's too good of me to be a good boy"

Wangcai really didn't expect the effect of this body to be so exaggerated.

"Brother Ming Yun, this outfit is too shocking."

Zhao Xun walked over slowly, and when he saw Wangcai's unusual and strange appearance, he spread his hands and laughed loudly: "What's the matter? It's just that it feels a little strange for you to wear it for the first time. You will get used to it after wearing it a few times.

"

"Well"

Wangcai scratched his head and said, "Really? Isn't it really weird?"

"I don't know if it's weird or not, but it will definitely be good for your training. Besides, what are you worried about in this academy?"

Wangcai thought about it carefully, and it seemed like that was the case.

What Brother Ming Yun said makes sense.

"Okay, then I will trust Brother Mingyun for once."

Zhao Xun almost lost his temper after hearing this.

Just trust me for once, I'm not doing this for you, okay?

Besides, this bunt is where all my hard work is concentrated.

Wong Cai, Wong Cai, please don't let me down.

"Okay, I've changed my clothes, now we can start training."

"Uh, is this about to start?"

Wangcai's face showed painful emotions, and it was no different from a mask of pain.

"Yes, we are about to start now. Wangcai, do you know what is the most difficult thing in losing weight? It is persistence. If you can't persist, even if you achieve some results in the early stage, you will still have to lose weight later.

Give it all back. I can see that you really want to lose weight, so persistence is still quite necessary. You don’t want to give back all the hard work you have done, right?"

"Um"

Wangcai knew that he really didn't have many choices now.

"Okay, let's get started."

Wangcai said this through gritted teeth.

Because in his opinion, he must persist to the end in order not to waste Zhao Xun's careful cultivation of him.

Losing weight is not a day's work. If he wants to achieve success, he has to work hard.

Yes, the fierceness that belongs only to men!

"So the next step is to lift weights. Of course, it's just a symbolic exercise of your arm strength, not really asking you to lift weights."

Zhao Xun spread his hands, which was a reassurance for Wangcai.

"Uh, okay."

"Have you seen this big rock? Lift it up."

Zhao Xun nodded at the big stone beside him.

In fact, if it is a big stone, it can only weigh ten to twenty kilograms at most.

A big stone weighing ten to twenty kilograms is nothing to Zhao Xun, but it can be said to be a huge challenge to Wangcai.

When Wangcai saw this big stone, he had a look of fear on his face.

"Brother Mingyun, do you want me to lift this stone?"

"Of course, otherwise what would be the purpose of bringing you here?"

Zhao Xun rolled his eyes and said: "This is the beginning, there is more to come."

Zhao Xun took a deep breath and said: "But don't worry, my plan for you is step-by-step. So as long as you are willing to work hard, you can always improve."

Wangcai knew that it was inevitable that he would have to lift the stone, so he took a deep breath, squatted down and hugged the big stone tightly with both hands.

Seeing Wangcai working hard all over his body, Zhao Xun felt dumbfounded for a moment.

Promote wealth, prosper wealth, and you can really make people laugh to death.

It's clearly a stone weighing ten to twenty kilograms, but why does it feel like it weighs a thousand kilograms when you lift it?

"Yeah yeah yeah yeah"

Wangcai is really starting to show his strength now.

At first, he only moved the stone a little bit, but as he moved the stone, it was completely lifted.

Zhao Xun looked very pleased from a distance.

Seeing Wangcai's face turn red after lifting the stone, Zhao Xun said quickly: "Put it down quickly, be careful, don't hit your feet, pay attention to safety, safety is the most important thing."

Wangcai quickly threw the stone down and took a deep breath.

Then Wangcai sat down on the ground.

"I'm pregnant, but I'm so exhausted. I didn't expect to be so tired."

"Well, Wangcai, this is really just the beginning. There is still a long way to go."

Zhao Xun thought to himself that if Wangcai felt tired from the beginning, it would be okay.

From now on, if the amount goes up, he will really suffer.

"Wangcai will be fine, this is your first time, you will get used to it in the future."

Zhao Xun's words were undoubtedly the straw that broke the camel's back.

Wangcai's face turned ashen after hearing this.

"Brother Mingyun, are you serious?"

"Of course it's true, otherwise why do you think I came to make this plan for you?"

Wangcai took a deep breath and said: "Okay, okay, I will listen to you, Brother Mingyun. Whatever you say will be whatever you say."

After some strength training, Wangcai's overall condition has obviously improved significantly.

Zhao Xun is not bragging. The main reason is that Wangcai has been in a state of lack of training and exercise.

If he had been trained earlier, he would have lost dozens of pounds of fat by now.

Of course, it’s not too late to start training now. In fact, it’s never too late as long as you want to start training anytime.

What I am afraid of is that I am unconscious and always have certain illusions.

If you have any illusions, you are likely to experience various weight loss, recurrence and weight gain situations.

But as long as Zhao Xun is here, Wangcai doesn't need to worry about this problem.

Zhao Xun will customize Wangcai from head to toe.

In this way, as long as Wangcai doesn't give up, he will definitely be able to achieve excellent results.

Since then, Wangcai no longer has to worry about gaining weight.

"After strength training, there is restorative training, which is body conditioning training. I call it yoga."

Zhao Xun spread his hands and started teaching mode again.

"Do you know what yoga is? Yoga is to completely let go of yourself and pursue the limits of some sports."

Zhao Xun said seriously: "That's what you think. Isn't your body very inflexible? It's because you haven't fully opened your body. If you want to open your body, you need to enter concentration. Did you know that entering concentration is to enter a state of meditation?

"

Seeing that Wangcai listened very seriously, Zhao Xun nodded with satisfaction.

Children can be taught.

It was obvious that Wangcai also knew that obesity was a problem and that he needed to lose weight.

It's just that Wangcai has been unable to truly obtain a good training environment.

And no one played a role in supervising him.

Now that Zhao Xun has assumed this role and formulated a series of practical plans for him, Wangcai will naturally receive a huge improvement.

"Come on, watch me make a move."

Zhao Xun sat down without hesitation, then stood up with one hand on his body, and then spread his legs apart to make a cross.

"Tsk tsk tsk, it's okay, Brother Mingyun is mighty."

Little Fatty Wangcai had never seen such a battle before, and he started clapping his hands and applauding.

"It's not difficult to do this action. The key is that you have to concentrate on it and don't have distracting thoughts."

After returning to normal, Zhao Xun patted the dust on his hands and shared his experience with Wangcai.

"You mean, we should completely sell out at this time, right?"

"Yes, just let it go completely!"

Wangcai imitated Zhao Xun and started practicing yoga moves. But the problem was that he obviously did not have Zhao Xun's flexibility, caution and elegance.

The same movement was performed by Zhao Xun with both strength, beauty and flexibility, but when Wang Cai performed it, it seemed very funny.

Zhao Xun also knows that it is not good to laugh at someone like this to make money, but the problem is that he still can't help it.

After bursting into laughter, Wangcai said with a bitter look on his face: "Brother Mingyun, I really didn't expect that one day I would do these actions. Originally, I thought I was as clumsy as a little bear.

Now it seems that, as you said, human potential is really unlimited. As long as you want to try, you will have a chance to succeed."

"Yes, that's how it is."

Zhao Xun nodded and said: "Actually, this Yuga is really, really suitable for you. Because Yuga's movements are not that complicated, it is very flexible every time you practice it, and it can be used in any environment and any venue.

You can do it all. The most important thing is that you don’t have to worry about getting stuck during practice. Because yoga movements are done one by one. It doesn’t matter if you don’t have to memorize the entire set of movements.”

"Well"

Zhao Xun was talking here, and Wangcai also sounded confident.

Although sometimes he didn't quite understand what he heard, he seemed to think it made sense.

"Well, so we need to try more. There are thousands of moves in Yuga, and you have only learned a superficial knowledge, the simplest one. There are countless more difficult moves waiting for you to unlock."

"Uh, no, no, no, there are still a lot of moves. Brother Mingyun, don't scare me."

When Wangcai heard this, his face began to change color.

When Zhao Xun saw him like this, he just felt funny and said: "What are you afraid of? Difficulty is relative. In my opinion, there is no action that Yuga can't complete, as long as he is willing to work hard."

Zhao Xun took a deep breath and said: "Your next period of time is actually very critical and important. If you can make good use of it, there is a great opportunity to directly improve your condition. Don't look at Yujia's actions.

Most of them are very mild, but they actually work wonders for weight loss.”

"Really?"

Upon hearing this, Wangcai's eyes suddenly lit up.

He really didn't expect yoga to have such a good effect on weight loss.

"Of course it's true. Otherwise, why would I arrange for you to practice yoga? Every step of the training plan I make for you has a core meaning, and every step can make people understand what is most important."

Zhao Xun took a deep breath and said: "Your current state is not stable yet. You must be obedient and practice according to the plan I made for you. From now on, there will naturally be no more hidden worries."

Zhao Xun is still very attentive to Wangcai, because Wangcai can be regarded as his good brother after all.

To treat a good brother, of course you have to show something real.

"Well, okay, then I will listen to you in everything."

Wangcai was also ignited by Zhao Xun at this moment, and he was looking forward to the next training.

"So, what's the next training session?"

"Uh, swimming."

Zhao Xun took out his swimsuit and trunks and said, "I just asked the second senior sister to help you make a set of swimsuits and trunks. You can try it out."

When Wangcai heard that he wanted to swim, his mind went blank for a moment.

"Swimming? Really? Do you really want to swim now?"

"Of course, swimming is better than running. If you want to lose weight, swimming is an essential part."

Zhao Xun is still very sure about this.

Seeing Wangcai's hesitant look, he laughed and said, "You're not going to tell me that you've never swum in your life, are you?"

"Yeah, yeah."

When Wangcai said these words coyly, Zhao Xun was like, "F*ck".

No, no, no, what on earth is Wangcai thinking?

Isn’t swimming a skill that everyone should master?

Zhao Xun even feels that swimming should not be regarded simply as a sport, because if it is regarded as a skill, it is indeed possible to save someone's life at a critical moment.

This is by no means said casually and half-jokingly.

There are countless people in this world who have tried to grab a life-saving straw when they were drowning.

But counting on others is never as reliable and effective as counting on yourself. Counting on others always depends on their faces.

But if you learn how to swim from the beginning and consciously train yourself to swim since childhood, you will be able to deal with various unexpected situations calmly without causing very embarrassing situations.

This seems easy, but it is undoubtedly very difficult to actually do it.

When Zhao Xun saw the wealth in front of him, he understood why many people didn't want to practice swimming.

People in this era still have their own limitations.

After forcing himself to calm down, Zhao Xun took a deep breath and said: "Actually, swimming is not as difficult as you think. Swimming is a very simple thing. As long as you master its essence. In fact, in our

When we were still children, when we were babies, we actually mastered the skill of swimming instinctively. It is a biological instinct that is engraved in our DNA."

Zhao Xun took a deep breath and continued: "But as people grow older, this instinct gradually deteriorates. The situation today is very different from what it was back then."

After a pause, Zhao Xun continued: "Many people have lost the instinct to swim, and some even have fear or even resistance to swimming. I don't know how this happened, but it is obvious that this is really true.

It’s very frustrating, very sad, very sad.”

Zhao Xun was somewhat moved when he saw that Wangcai listened attentively.

It cannot be said that it is Wangcai's fault that he does not dare to swim, because a person is often limited by the times.

It is not easy to achieve such great wealth.

A person's courage to try is also based on the environment of the times he lives in.

Expecting Wangcai to develop his own swimming skills is nothing short of wishful thinking.

Of course, with Zhao Xun joining, everything will be different.

Zhao Xun is a very courageous person, and he is also a very courageous and responsible person.

He knows that he has the hope to achieve things that many people cannot achieve, and he also has the hope to help Wangcai achieve his huge breakthrough and help him find the best way to improve himself.

This seems simple, but it is difficult to actually do it.

"Life is always about looking forward. It's easy to be blinded by the scenery, but what we have to do is to look forward. The same goes for swimming."

Zhao Xun said simply: "At first glance, swimming seems difficult, right? But if I kick you down now, you will definitely learn it."

"Do you know why? Because it is the instinct of survival. The instinct of survival awakens your swimming instinct that has faded and is engraved in your DNA and genes. At that time, your movements may not be too standard, but

You are doing your best to survive!

Wangcai was deeply shocked by Zhao Xun's words.

What Brother Ming Yun said makes sense.

but

"Brother Mingyun, you won't really kick my ass into the water, will you?"

"Of course not. What I adhere to is a scientific training system, and scientific training must be carried out. Only in this way can a person's condition be kept stable, so that your swimming movements can be learned very solidly. If you just blindly

Putting pressure on you is actually not conducive to your learning of swimming movements. I quite understand this truth."

Zhao Xun patted his chest and reassured Wangcai.

Wangcai felt quite relaxed after hearing Zhao Xun's assurance.

Not bad, not bad, Brother Ming Yun is Brother Ming Yun, he is still responsible.

With brother Ming Yun by his side, what else does he have to worry about? Just let go and train.

"Brother Mingyun, where are our swimming training sessions?"

"Right over there."

Zhao Xun pointed to a small puddle in the north and said, "Let's start there."

"That's it?"

Wangcai was obviously a little disappointed.

Because this puddle can be seen to the bottom at a glance, it is obviously not very big.

What can you do by practicing swimming in this puddle?

Obviously Zhao Xun noticed the change in Wangcai's attitude.

He chuckled softly and said, "Why, you don't think it's good to practice swimming there?"

"of course not"

Wangcai smiled bitterly and said: "I just think the place is a little too small? I may not be able to use my fists."

Zhao Xun almost laughed out loud.

Prosperous wealth, prosperous wealth, it turned out that this was what he was worried about.

In fact, if you are prosperous, you really don’t have to worry about these things.

Because for Wangcai, this is actually a very huge challenge.

If you find a river or a lake for Wangcai to start practicing at the beginning, you may feel obvious fear the moment Wangcai enters the water.

Once the emotion of fear appears, it is difficult to suppress it. When the time comes, prosperity will more or less produce fear of difficulties.

This is not what Zhao Xun wants to see.

What Zhao Xun hopes to see is that Wangcai can practice swimming in a willing environment.

His actions may not be standard, but to make money, he must be able to show the so-called enthusiasm.

Training without enthusiasm has no future.

You must understand this if you want to make money.

"Don't worry, Wangcai, there is no way I will trick you. Since I have chosen to train you from here, I have my reasons. From now on, you just need to follow me for training honestly. I

Guaranteed to make you the strongest swimming warrior in the world."

Zhao Xun is really good at talking and is even better at inspiring people.

The feeling when the same words come out of his mouth is completely different from when they come out of other people's mouths.

"Okay, let's get started."

"Don't rush yet."

Zhao Xun took a deep breath and said: "You still need to do some warm-up exercises before swimming. The purpose of doing warm-up exercises is to fully stretch and relax your muscles. If you do not do these, you are likely to feel

It’s very awkward, and injuries are very likely to occur in this situation. Come on, follow my example and practice.”

Zhao Xun began to do some of the most basic warm-up movements.

As he said, the purpose of these movements is to activate muscle groups and ensure that the muscles are always in a relatively relaxed state.

This is quite necessary.

Because if the muscles cannot be kept in a relaxed state, they may freeze while swimming.

This is still a trivial matter, but if you are really injured, it will really outweigh the gains and losses.

With Wangcai's physique, once an injury occurs, it will take a long time to recover.

"Um"

Wangcai knew that Zhao Xun was doing it for his own good, so he followed Zhao Xun's example in training.

Zhao Xun also practices very hard and seriously, wanting to maximize the importance of coaching.

Zhao Xun waited until more than ten minutes before he stopped, cleared his throat and said: "It's almost done. Now you can prepare to go into the water."

Zhao Xun pointed towards the nearby puddle and said, "Wangcai, have you seen it? It's over there."

Zhao Xun kept staring at Wangcai for observation. He noticed that Wangcai subconsciously swallowed a mouthful of saliva.

Zhao Xun only found it funny and said in a deep voice: "Why, Wangcai, do you think this is a bit difficult?"

"That's not true"

Wangcai glanced at the puddle. The deepest part was probably only up to his waist. It was impossible to drown in such shallow water.

"Okay, let's start from here."

Zhao Xun took a deep breath and said: "Don't think too much now, try to calm down your emotions as much as possible, and then take a deep breath and take a deep breath. Yes, that's it. Wangcai, you did a good job, well done!"

"

Zhao Xun continued to output, giving Wangcai a lot of encouragement.

He knows that prosperity is now at a critical stage in his entire being.

Therefore, you must grasp the opportunity to make money during this period and try your best to achieve the best.

"Well, you've done a great job and made your fortune. Next, stick out one foot. That's right. Let's go and test the water temperature first. Isn't it very cold?"

Zhao Xun has not tried it, but he feels that it will not feel very cold when the sun is shining directly in the middle of summer.

"Well, the temperature is okay."

Wangcai gave it a try and nodded with satisfaction: "Brother Mingyun, I can step on it to the bottom. There is some sand at the bottom, which is very soft."

Sure enough, as Zhao Xun expected, Wangcai was still a little frightened. This became much better after he stepped on the bottom of the sand.

After making sure that he was safe, Wangcai showed a long-lost smile.

Not long ago, Wangcai's face was still tense, giving the impression that he might cry at any time.

It seems that a sense of security is really important. And you have to work hard to achieve a sense of security by yourself.

Even if Zhao Xun is by his side, even if Zhao Xun tells Wangcai again and again that he is safe now. Unfortunately, Wangcai just feels that he is in a dangerous environment.

Only when Wangcai actually tries it and is convinced that it is really safe, will he completely let down his guard and practice swimming seriously. Well, this is really good.

When Wangcai really gets close to the water, he finds that this is not a scary thing.

At least after he was immersed in the water, he found that everything was so natural, everything was so smooth, and everything was so natural.

Wangcai discovered that swimming is really a very happy thing, and it is also an extremely comfortable thing.

Sometimes people always demand that a person remain a gentleman and suppress a person's nature.

People are born to like swimming.

No matter how we change this, it cannot be erased.

Zhao Xun can feel the difference. But even he can feel the problems.

So the idea he wants to instill in Wangcai now is to be yourself to the fullest.

Maybe you will face a certain degree of pressure, maybe you will face doubts from others. But it doesn't matter.

Because you can forget all this for a while while swimming, and you can completely release your nature while swimming.

It is necessary to release nature. Releasing nature can make a person thoroughly feel the beauty of nature.

Look how happy Wangcai is playing in the puddle right now. He is really playing like a child.

Zhao Xun actually wanted to jump into the puddle and play with Wangcai after seeing this scene.

But he knew it wouldn't work, at least not right now.

Because if he jumped in at this time, he might not be able to stay calm due to the playfulness.

After all, Zhao Xun's current identity and role are somewhat special. His main purpose is to act as a coach for the purpose of making money.

Since he is planning for others, he can't have too much fun. Staying calm at all times is the first thing Zhao Xun needs to do at the moment.

"Okay, Wangcai, it's almost done. I think you've almost finished trying it in the puddle. Now let's move on to the next link and step."

Although Zhao Xun couldn't bear to interrupt Wangcai at this time, he knew that everything needed to be looked forward to.

A person cannot stand still forever.

A person cannot be immersed in his own little world forever.

Wangcai is making good progress now, so it's time to look forward and take the next step.

So what’s next?

"La la la, let's go to that lake and give it a try."

After Wangcai crawled out of the puddle, Zhao Xun pointed in the distance without hesitation.

"Well"

When Wangcai saw the lake, he instinctively felt a little scared.

This little move was still caught by Zhao Xun.

Because he was always paying attention to Wangcai's micro-expressions.

As a top micro-expression expert, Zhao Xun can read a lot of things from a person's micro-expressions.

Doing his best to read some useful information and analyze this information is what Zhao Xun needs to do most at the moment.

It may seem a bit rigid at first glance, but sometimes rigidity is indispensable on the road to success.

Wangcai's emotions are obviously a bit complicated.

It was obvious that he wanted to try a challenge at this moment.

But the size and depth of this lake may be a huge challenge for him.

The most important thing is that the psychological pressure on Wangcai will probably put Wangcai under great pressure in a short period of time.

So will Wangcai dare to take this crucial step next?

To be honest, Zhao Xun didn't know, but Zhao Xun was really looking forward to it.

For prosperity, this can indeed be said to be a crucial step.

If he takes the step forward, it will prove that he can defeat his inner demons at any time, and it will even more prove that he has the courage to conquer everything.

If he couldn't take the step forward, Zhao Xun wouldn't blame him.

Psychological construction requires a process. You cannot ask a child who is afraid of water to jump into the lake to practice swimming all at once.

So the first stop Zhao Xun arranged for Wangcai was a small puddle.

The small puddle is not stressful at all for a beginner to swim.

A small puddle can also allow Wangcai to completely enter a relaxing environment.

Wangcai played well in the small puddle and performed perfectly.

Making money in a small puddle also shows the strength a child should have.

Of course, one cannot stay in a small puddle forever.

This keeps people in an extreme comfort zone.

And people who have stayed in their comfort zone for a long time will definitely feel a little afraid to take another step forward.

So Zhao Xun knew that Wangcai could stay in this puddle for a while, but he had to take steps and move on after all.

So where is Wangcai’s next stop?

Zhao Xun didn't know, but he knew that maybe the next step would be a great opportunity for Wangcai to show off.

"Wangcai, you can try entering the water first. If you feel it's not reliable, just climb out. You can touch the lakeside, so you won't be in danger."

Zhao Xun knew that he had to encourage Wangcai at this time, and the encouragement process should not be too frequent.

Too often can easily arouse the rebellious psychology of making money.

But when you encourage yourself, you can’t do it too infrequently.

If it is too infrequent, Wangcai may lose courage.

Overall, this is a really tough choice.

It can be said that every step Zhao Xun makes will affect the final outcome.

Wangcai nodded, but he was obviously still very nervous.

Zhao Xun noticed that Wangcai was biting his lips tightly with his teeth at the moment, looking extremely scared.

It would be very scary for a person to remain in this state for a long time.

But Wangcai obviously just became like this.

So Zhao Xun didn't feel too worried.

He believes that Wangcai will eventually take this step.

This may seem difficult, this may seem difficult, but he will eventually get there.

Zhao Xun just believed in Wangcai, and he just believed in his brothers.

As expected, I don’t know if Zhao Xun’s words had an effect or if Wangcai finally made up his mind.

At this moment, Wangcai could start to move and start walking towards the lake.

To be honest, the lake in the academy is actually not deep or big.

But after all, it was Wangcai's first time to come to such a large body of water, so he was still quite nervous.

However, Zhao Xun is still very proud of him.

Wangcai's ability to reach this stage shows that he is still very likely to learn to swim, or even become good at swimming.

Many times people beg to become stronger, but they don't know that to really achieve this, they need to pay a lot.

Prosperous wealth is a good thing, and prosperous wealth is at least on the right path now.

Zhao Xun knew this was really a good start.

"Come on, Wangcai, I'm optimistic about you."

Zhao Xun kept waving his arms to encourage Wangcai.

Wangcai also seemed to have made up his mind and slowly slipped through the gap next to the lake.

Well done!

At this moment, Zhao Xun showed a happy smile like an old father.

No one can achieve his level of perfection, and no one can be as happy for Wangcai as Zhao Xun.

It can be said that Zhao Xun played a crucial role in making Wangcai what it is today.

In the following days, Wangcai will develop in the direction of life. How high it can stand depends on the results of Zhao Xun's guidance.

Zhao Xun really treats Wangcai like his own child.

He knows that prosperity has many shortcomings, but people don't pay attention to these shortcomings when treating their children.

They will only see the advantages in their children and will only boast about how outstanding their children are.

Yes, after all, he is his own child. After all, he is his own child. There is nothing to complain about.

Of course, Wangcai is Zhao Xun's brother, but Zhao Xun really treats him as a child. Because sometimes Zhao Xun really feels that there is no difference between Wangcai and the giant baby.

"The water is so cold."

Wangcai's first reaction after entering the water was that the lake water was very cold. This was somewhat beyond Zhao Xun's expectation.

Because in his opinion, the weather is so hot now, and after a whole day of scorching sun, the lake water should be cold.

But Wangcai lamented that the lake water was very cold.

Zhao Xun is extremely clear about Wangcai’s character.

He knew that Wangcai would not lie, so Zhao Xun would believe whatever Wangcai said.

It just comes from the trust between brothers. These are real brothers.

"If it's too cold, come up first."

Zhao Xun was worried that Wangcai would catch a cold because of this, so he said with great concern.

"It doesn't matter, it doesn't matter. It seems pretty good."

Wangcai said dumbfounded.

Is this an adaptation?

Zhao Xun knows that you will feel a little cold when you first get into the water, but after a while, your body will basically adapt to that temperature.

Wangcai's current situation should be similar.

"That's good. You should get used to it. Don't make too many moves at the beginning, and try to control your emotions."

"Um"

Faced with Zhao Xun's concern, Wangcai was very touched, and his eyes were filled with tears for a while.

No one can experience Zhao Xun's care as perfectly as he does.

This is really a kind of love from an elder brother to his younger brother.

Although the age difference between Wangcai and Zhao Xun is not big, this feeling is extremely strong.

Because in daily life and in the past, Zhao Xun has indeed been taking care of Wangcai.

Wangcai also gave Zhao Xun some help, but it was basically about the bookshop.

"Let's start swimming, let's start having fun."

Zhao Xun knows that swimming is a very happy thing. If you don't experience it to the extreme, you won't be able to feel that feeling. But making money has obviously just begun. So Zhao Xun will not put too much pressure on him.

It is to let Wangcai explore slowly by himself.

At first Wangcai may feel that everything is strange, but gradually Wangcai will understand what he really wants.

This requires a process, but Zhao Xun believes that Wangcai will be able to achieve the desired results.

"Well, swimming here is indeed much more comfortable than swimming in the puddle just now."

When Wangcai said these words, Zhao Xun almost laughed.

Good guy, Wangcai is really a wonderful person.

Can swimming in a puddle feel the same as swimming in a lake?

This is like swimming in a swimming pool and swimming in the ocean.

Stay calm, stay happy, stay absolutely enthusiastic.

These are all things that must be mastered in swimming.

Once you do this, the rest will fall into place.

"Swim to your heart's content, boy. This is the most critical moment in your life. You can enjoy everything you should enjoy. Come on, work harder."

Zhao Xun kept cheering Wangcai up, and Wangcai obviously responded with a smile.

Wangcai's swimming talent is quite good. After practicing for more than an hour, he can already master the so-called basic swimming movements skillfully.

As for how far it can be used next, it depends on Wangcai himself.

I don’t know how long it took, maybe an hour, maybe two hours. Wangcai finally dragged his tired body ashore.

Looking at Wangcai's tired look, Zhao Xun found it funny.

"Oh, our expert swimmer still knows how to take a rest. I thought you were going to live in the lake."

Faced with Zhao Xun's joke, Wangcai smiled helplessly and said: "Brother Mingyun is laughing. But I really felt good just now. Swimming in the lake was so refreshing. It was simply a hard time."

The exhilarating feeling is clear.”

"right"

Zhao Xun smiled and said: "If I have the opportunity to take you to the beach for swimming in the future, it will be a completely different experience."

In Zhao Xun's opinion, people who have swum in the sea and people who have never swum in the sea are completely two kinds of people.

Wangcai's current swimming skills are not up to the level of swimming in the sea, but Wangcai has plenty of time. With time, Wangcai can still reach the most basic level.

At that time, Zhao Xun can take Wangcai all the way to the East China Sea and Ningzhou City.

It happened that Zhao Xun still had many old acquaintances in Ningzhou, so he could take this opportunity to reminisce about old times.

"Well, maybe this is really a wonderful start."

"But for now, you should just maintain the current training mode and train. Don't let it drift, and you will be prosperous."

Zhao Xun knows very well that it is very important for a person to remain calm, and it is also very important to have self-awareness.

Wangcai does a good job in this regard.

Do as much work as you have the ability to do. If you don’t have diamonds, you won’t do the porcelain work.

At least this way there won't be any big problems.

"No problem, Brother Mingyun. Didn't I say it before? I will start training exactly as you ask. I will train in whatever event you ask me to train. I will train for as long as you ask me to train.

"

Wangcai seemed extremely excited.

"This is of great benefit to me, isn't it? I will definitely be able to lose weight successfully."


This chapter has been completed!
Previous Bookshelf directory Bookmark Next