After completing the refining of the peacock feathers, Piaomiao had just taken a breath, but suddenly she felt the airflow behind her change. The mana in her body was already several times higher than when she was at her best, but the mana pouring into her vest became hot. Her mind became hot.
She couldn't help but lose consciousness for a while. In fact, the reason why Hai Long felt that the veins in Piaomiao's body were flexible, wide and flat was all the result of the Queen Mother. After entering Guanghan Palace, the Queen Mother would let Piao Miao eat them separately every day in order to lay a good foundation.
One flat peach each from three thousand years, six thousand years and nine years ago. Although the potency of flat peach is not as good as Zhenyuan Immortal’s ginseng fruit, Piaomiao has been eating it for three months continuously. It is the same as when Mengyun started practicing. It can be said to be a unique blessing. But.
Later, because she longed for Hailong for a long time, Piaomiao had no time to cultivate and the effect of Pantao continued in her body. Although the effect was not much effective, it also cleared the magazines in her body and consolidated her veins.
The chaotic energy released by Hai Long is no longer converted into the same fairy power as in Piao Miao's body, but is directly input into the chaotic energy through his two big hands. What he has to do is to help Piao Miao condense the magic power so that her cultivation will make a huge leap. When
When Hai Long lowered his head to kiss Piao Miao's fragrant lips, the bridge of heaven and earth communicated instantly. Piaomiao suddenly woke up from the stimulation of the magic power in her body. Although the heat in her body was extremely uncomfortable, the cool air coming from Hai Long's mouth made her stay in love all the time.
Xing Piaomiao already understood Hai Long's intentions when her whole body trembled. How could she let Hai Long spend so much mana? She struggled to leave, but Hai Long's eyes and fiery lips were full of infinite magic power, looking at the tenderness in his eyes.
Piao Miao's heart softened. Under Hai Long's deep kiss without any sexual desire but full of emotion, she no longer paid attention to the magic power in her body. Her heart was intoxicated.
Seeing that Piaomiao no longer had any intention of resisting, Hai Long was determined. Through the previous exploration of Piaomiao's veins when refining the peacock feathers, he found that there was a large amount of spiritual energy gathered in Piaomiao Lingtai and Dantian. It seemed that the two air masses were interacting with each other.
Although Hai Long didn't know that Piaomiao ate flat peaches, he also judged that the two air currents must be something good that Piaomiao had eaten or someone with high magic power had injected them into her body. Hai Long decided that he would first
What he had to do was to help Piaomiao absorb the spiritual energy of these two air masses. At the same time, help her condense the mana into something of her own. After making the decision, he divided his will power into two streams, one of which entered Piaomiao's body.
Among the mana that is constantly circulating, a large part of this mana is input by him. If it is not condensed, the mana will dissipate immediately as soon as he leaves the misty body. Therefore, Hai Long's first thought controls
The chaotic energy that he had just put into Piaomiao's body began to swim around, slowly refining the mana in Piaomiao's body into a liquid state to free up more space in the meridians. Another thought directed the chaotic energy to the air mass in Dantian.
That’s why I didn’t choose the air mass at the spiritual platform first. It’s because the air mass at the spiritual platform has a strong protective effect on the divine elixir in the Piaomiao spiritual platform. Collisions will inevitably occur during the mana condensation process. With the protection of the air mass, I don’t have to worry about Piaomiao’s safety.
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Hai Long was very excited when he discovered the two air masses in Piaomiao's body, because with these two air masses full of spiritual energy, he could save a lot of energy. Otherwise, the first thing he would have to do is to constantly lose his mana to Piao Miao. Such words would be harmful to him.
The physical load on his body is too great, and it will be much more difficult to control the magic power in Piaomiao's body.
Hai Long's chaotic energy greatly stimulated the air mass in his Dantian. The spiritual energy of the mass appeared to be extremely broad. Under the slight stimulation of the chaotic energy, it immediately turned into streams of clear water and spread into Piaomiao's body. Hai Long was surprised to find that the air mass emitted was not mana.
But it nourished the mana and caused the original mana to expand rapidly. The speed was even faster than the condensation of his other chaotic energy. Feeling this situation, Hai Long hurriedly slowed down the induction of the air mass and accelerated the condensation of the mana.
Piaomiao felt that her body was getting hotter and hotter, and the clear flow from Hailong's mouth was getting stronger and stronger. Her body began to convulse under the intertwining pain and pleasure. She wanted to look inside to check the situation inside her body, but found that she had lost her ability to control mana.
Everything is under the control of Hai Long. Hai Long's voice suddenly sounded in her heart, "Relax and take care of me." Piaomiao absolutely trusts Hai Long. She understands that since Hai Long has made up his mind, he will never be able to change the thoughts in his heart.
Whatever you feel, relax and let Hai Long handle everything.
Lianshu looked at Miao Miao's rosy cheeks and suddenly felt a sense of envy in her heart. Even she was startled by the thoughts in her heart because deep down in her heart she seemed to be longing to replace Miao Miao's current position. Fortunately, the Peacock Princess was clever and Feng Hu
All their attention was on Hai Long's Piaomiao, and no one noticed her reaction. Unlike her, the other three people paid attention to the changes in Piaomiao's body. As time went by, a layer of light white oozed out around Piaomiao's body.
The green-red light kept flashing in the white mist, and the magic power fluctuated erratically. They didn't understand what Hai Long was going to do, but they could clearly feel that Piaomiao was constantly getting stronger.
Time passed minute by minute, and neither Hai Long, Mian Miao nor Lian Shu moved any more. Suddenly, a silver bell-like laughter sounded and a blue light flashed. Lan Ling'er came back. As soon as she entered the backyard, she saw Hai Long and
Miao Miao's pretty face suddenly turned red and she fell to the side. Originally, she wanted to scold Hai Long, but she couldn't help but cover her mouth when she discovered the mana flowing around Miao Miao's body. She was too familiar with this situation because her grandfather Bodhi Patriarch also
I once used a similar method to help her improve her cultivation. At that time, it seemed that the magic power of Hai Long and Piao Miao did not fluctuate as much as it did. Although Lan Ling'er was naughty, she still knew the severity and feared to alarm Hai Long and the two of them, so she retreated to Lianshu.
The person next to him asked in a low voice, "Why did Hai Long pass on the Kung Fu to Piao Miao?"
Lian Shu reluctantly pulled her eyes away from Hai Long Piaomiao and whispered, "I don't know. It started not long after you left. It seems that it can't be completed in a while."
Lan Ling'er frowned and said, "Hai Long is too arrogant. This kind of teaching is very dangerous. When my grandfather taught me the skills, he only used it on one part of the body. How can he teach it comprehensively like this? Isn't he afraid of the power of his own power?"
Is it significantly weakened? And if his mana is completely exhausted in the middle of the transfer, it will only harm Miaomiao without any help. He is also too courageous."
Lian Shu said, "There shouldn't be any danger. Hai Long's cultivation level is very high. When you went out to recruit fellow disciples, he also competed with Senior Patriarch Bodhi for a while. It seemed that they were evenly matched. And he started to teach Piao Miao his skills until now.
Sister Piaomiao is constantly changing, but the magic power around Hai Long's body has always remained stable. It seems that it has not caused too much load. Sister Ling'er, your master once taught you the power. How is it passed on?
?Can the magic power between immortals be transformed into each other?"
Lan Ling'er shook her head and said, "Of course not, it is very dangerous to transform magic power in the immortal world. It must meet several conditions. First of all, the person who transmits the power is much more advanced than the one being taught, and the control of magic power must be very strong.
Yes, and the mana of the two must come from the same source, otherwise it cannot be transmitted at all. In the process of transmitting mana, the transmitter first injects his own mana into the body of the person being transmitted, and then helps it condense and transform into liquid mana. After
Those who are taught merit
The process of turning the golden elixir at the spiritual platform into a used one is very complicated and extremely dangerous. Even if it succeeds, it will cause certain harm to the practitioner. For example, the practitioner uses a total of 100% of the mana and must use 70% of it to control it.
And condensation and consumption. In the end, it is already a very good situation to have 30% of the mana absorbed by the person being taught. Moreover, even if the recovery goes smoothly, the person's cultivation level will be reduced by a low number of 10%. It will take a long time to come back from practice.
Time. It is precisely because there are so many constraints that the transfer of skills rarely happens in the fairy world. After all, it takes courage to be willing to give a large amount of mana that you have worked hard to cultivate for the other party. Without an extremely close relationship, you are not willing to do it.
The other person would never do this if he was determined to sacrifice everything. When my grandfather taught me the exercises, it was not long after I started practicing. After all, teaching the exercises is very dangerous for both the person who teaches the exercises and the person being taught the exercises.
It seems that Hai Long and Piao Miao are not cultivating the same kind of magic power, right? How could he teach Piao Miao the power?"
Lian Shu couldn't help but take a breath after hearing Lan Ling'er's explanation, and the feeling of envy in her heart suddenly became stronger. After leaving the Buddhist world with Hai Long Piaomiao, she had never heard Hai Long say anything sweet to Piaomiao, but Hai Long today
His actions have proven his love for Miao Miao. Every look between them is full of emotion. Is love really so intoxicating?
With Hai Long's efforts, the spiritual energy in Miao Miao's Dantian was finally completely transformed. At this time, the mana in Miao Miao's body continued to rotate according to her own cultivation route. However, the mana now was completely in a liquid state and changed from the original light blue to
The dark blue mana has surpassed the realm of Tianjun. What happened to Piao Miao is that her body is uniquely blessed with the aura of flat peach, and Hailong selflessly used the energy of chaos to help her integrate and melt. In one day, she has transformed from an ordinary immortal in the fairy world.
He has become a master in the fairy world equivalent to Tianjun level, but everything is not over yet. After Hailong helped Piao Miao transform the mana in her dantian, he was not in a hurry to continue converting the mana in her spiritual platform, but instead input the chaotic energy into Piao Miao's body.
Withdrawing a stream of fairy energy that quickly absorbed the air to restore his body. The mana in Piaomiao's body had been completely condensed into a liquid state. The mana left in Piaomiao's body began to use the fire power of the chaotic energy to attack Piaomiao.
Her own meridians must be transformed. Although the meridians in Piao Miao's body have been moistened by flat peach, they have not completely absorbed the spiritual platform attached to them. Moreover, Hai Long believes that her meridians are not tough enough. Therefore, Hai Long absolutely helps her completely transform. Because of the original
The experience of creating meridians when refining the Yuan Shen by myself is very familiar. The ethereal meridians where the Chaos Qi passes suddenly turn red. The remaining slight impurities in the meridians are completely refined by the pure firepower of Chaos Qi and will adhere to it.
The spiritual energy of the flat peach on the meridians melted into it. The transformation process was not smooth at first, but after Hai Long's own chaotic energy recovered, he improved a lot of his will power and divided it into ten strands with the maximum load he could bear. At the same time, he began to change Piaomiao.
Naturally, the speed of firing ten arrows at ten places in the body's meridians is much faster. The clothes transformed by magic on Miao Miao's body disappeared. Her body was like a piece of jade that had been burned red by the fire, constantly exuding traces of heat.
Miao Miao let out a low moan and felt as if her body was melting. The clear water from Hai Long's mouth was no longer enough to clear her mind, and she gradually entered a drowsy state. Seeing such a scene, Lan Ling'er couldn't help but exclaimed.
"What the hell is he doing? Is he crazy? He dares to do something as dangerous as changing the meridians."
The breeze caressed Lan Ling'er, and two figures appeared next to him. They were Patriarch Bodhi and Tianshi Yunyang. Hailong had been helping Piao Miao transform her body for three full days. Patriarch Bodhi used his magic power to restore his own cultivation. That day he
The injury was really serious. Although it didn't appear to be anything on the surface, he failed to summon the Tianji Armor due to carelessness. The layer of defense formed by the Tianji Armor was not enough to withstand the indestructible power of the Golden Cudgel. He had as many as seven broken bones at that time.
In order to save his own face, Patriarch Bodhi did not show it.
"Don't disturb them. Hai Long has this strength. We just need to protect him." Patriarch Bodhi raised his hands and slowly pushed forward. The absolute space under the Peacock Princess's cloth suddenly disappeared and a golden mask replaced it. The peacock flashed with colorful light.
The princess floated to the ground and gasped slightly, "Thank you, Senior Bodhisattva. I didn't expect that Hai Long and the others would have to carry on for such a long time. Their mana fluctuations are too strong. If you hadn't taken over, I might not have been able to hold on." Although it was emitting
It wasn't much, but the pure firepower of the Chaos Energy was really hard to withstand. Fortunately, Princess Peacock's ice-bone blood coagulation was of cold nature, so she could barely hold on. She didn't dare to neglect to cross her legs on the ground to restore her magic power.
Yunyang praised, "Hai Long is indeed blessed by nature. Sun Wukong has accepted a good disciple. His cultivation level is far above mine. This chaotic energy is indeed worthy of the awe-inspiring righteousness of heaven and earth!"
Patriarch Bodhi used absolute space to protect Hai Long and Miao Miao while smiling and saying, "You usually have too many romantic affairs and are slack in cultivation, otherwise there is no need to praise others."
Yunyang was suddenly speechless and was speechless. Lan Ling'er said, "Can Grandpa Hai Long really help Piao Miao change her meridians? Since his magic power is so strong, let him help me change it."
Patriarch Bodhi frowned and said, "Don't be messy. Even if Hai Long wants it, I won't allow it. Don't you see what they are like now? You and Hai Long are just ordinary friends. Do you want to meet him and be so intimate with him? You
Do you think transforming the meridians is a joke?" Lan Ling'er suddenly became so embarrassed and blushed like a ripe apple after hearing what Bodhi Patriarch said, but she still couldn't help but refute, "Isn't it just a kiss for a while? What if the meridians can be transformed?
What does a kiss mean? Didn’t you think that if I completely transformed my meridians and successfully cultivated my body, I would make great progress?"
A smile flashed in the eyes of Patriarch Bodhi. He really couldn't help scolding his naughty granddaughter, "Nonsense. How can a girl like you say such things? Don't you even give up your own dignity in the face of interests?"
External force to transform the meridians requires mutual spiritual communication. Who can do it except the husband and wife? Don't wish to think that practicing more every day is much better than taking chances." His words not only disappointed Lan Ling'er, but also made Lian Shu's mentality once again
Changes have occurred. She is not longing for strong strength but is very longing for the feeling of being cared for. Hai Long's current handsome appearance and advanced cultivation have unknowingly entered the depths of her heart. Thousands of years of hard work to cultivate the lotus
The various emotions in Shu's heart had been suppressed and gradually disappeared, but the appearance of Hai Long ignited a slight but vital flame in her heart.
Two days later, a clear and long roar came from Hai Long's mouth. He had already released his embrace of Piaomiao Piaomiao, and his body was completely enveloped by a layer of golden light. Hai Long's hands held Piaomiao's body and floated sideways in the golden light. Hai Long's whole body lit up.
A layer of purple energy surged. His right arm surged and he shot three palms towards Piaomiao in mid-air. The mana surged and Piaomiao was suspended there like a big golden cocoon. The clothes on Hailong's right arm disappeared. Purple scales were densely covered on it, and he wanted to unfold the last one.
The meridians in Piao Miao's body have been completely transformed by him. All that is needed now is to dissolve the aura at the spiritual platform so that it can be absorbed by Piao Miao's body, and then let all the mana in Piao Miao's body run through the spiritual elixir of the spiritual platform for a week to form.
A reincarnation. Only in this way can Hai Long be considered a real success. Only then can all the mana in Miao Miao's body be used by herself to make a qualitative leap in her cultivation.
Hai Long used the three palms of the chaos energy mixed with Longxiang Jade to instantly disperse the group of spiritual energy in Piao Miao's spiritual platform. All the spiritual energy instantly spread to all parts of Piao Miao's body. Hai Long used his own mind power to protect Piao Miao's much enhanced divine elixir.
Draw back the spiritual energy that was just released so that they can act on the nourishing elixir.
What everyone around saw was Hai Long's body constantly emitting circles of purple halo, condensing towards Mr. Kong's golden cocoon, and even the restraints under the steps of Patriarch Bodhi felt as if they were crumbling.
Boom - Patriarch Bodhi's restraint suddenly exploded without any warning. Hai Long spit out a mouthful of blood and staggered back a few steps. The golden cocoon in the air stood in front of him like an entity, constantly exuding traces of domineering magic power.
Patriarch Bodhi and Heavenly Master Yunyang floated up at the same time, each stretched out a palm and pressed it on Hai Long's left and right shoulders. Pure mana flowed into Hai Long's empty body like the Yangtze River, and was transformed into the energy of chaos by his soul to nourish him.
body of.
Hai Long's breathing gradually became weaker and weaker. Although his face was pale, his breath gradually became smoother. His eyes always stayed on the golden cocoon, with a smile of relief in his eyes. Yes, he succeeded.
With a slight shake on his shoulder, Hai Long regained 20% of his mana. He barely shook the palms of Patriarch Bodhi and Yunyang away, turned around and said respectfully, "Thank you, Patriarch, Uncle, for helping me. I'm no longer in the way."
Patriarch Bodhi smiled and said, "You really opened our eyes! Even without our help, your magic power will recover on its own. But it's best not to do the same thing in the future. If I guess right, you must have some kind of spirit."
Otherwise, it would be impossible to complete this huge project."
Hai Long smiled bitterly and said, "I didn't expect to spend so much mana. After I became an immortal, I once went down to the human world to take my other wife into the immortal world. At that time, in order to enhance her strength, I helped her transform her meridians. At that time, my mana was far away.
It's better to succeed now. I didn't expect that it would be so difficult to transform the meridians and transfer power to Piao Miao. Fortunately, she has two treasure houses in her body, which contain sufficient spiritual energy. Otherwise, I would have to give up halfway. But now Piao Miao's cultivation level should have improved a lot.
According to my judgment, from the perspective of magic power, she shouldn't be much worse than her senior sister Meng Yun."
Lan Ling'er was stunned and said, "Is Piaomiao the junior sister of Sister Mengyun? Sister Mengyun is the one I admire the most. Why hasn't such a good thing happened to me? I can become a master in the fairy world without practicing."
Patriarch Bodhi said angrily, "You girl is always thinking about getting something for nothing. Hai Long, I look at the talisman between your wife's eyebrows. She must have been the best at thunder."
Hai Long nodded and said, "In the human world, Miao Miao's control over thunder spells is unmatched by anyone. Her self-created Shenxiao Thunder Dance was once one of the most powerful spells in the human world."
Patriarch Bodhi smiled and said, "I can't help you when it's time, so I'll put the icing on the cake. Fangcun Mountain's Cangling Arrow Technique is also one of the thunder methods. In the fairy world, it's impossible to summon thunder. The thunder power needs to be condensed on its own. Since you don't need Cangling,
I will pass on the archery skills to your wife." Hai Long was stunned for a moment and said, "Master, how can this make Pian Miao not a disciple of our sect!"
Patriarch Bodhi shook his head and said, "She is your wife and can be regarded as half of our disciples. When you and Yunyang put aside our differences, I have decided not to be self-conscious anymore. That's it. Maybe I can teach Cangling Archery to her."
You can have a deeper understanding. You should take a rest first and wait for Piaomiao to fully integrate her own magic power before you bring her to see me."
Just as Hai Long wanted to say something else, he saw that the figure of Patriarch Bodhi had faded and disappeared.
He was filled with gratitude to this master and secretly vowed that from now on, whenever something happened to Fang Cun, he would come to help him even if he was thousands of miles away. He would always be a disciple of Lingtai Fang Cun Mountain.
Two days later, that is, seven days after Hai Long began to teach Miao Miao, the golden cocoon standing in the backyard changed. Hai Long's mana has almost recovered, and he has been guarding it in the yard.
A clear chant rang out, and irregular cracks appeared on the golden cocoon. A trace of cold mana seeped out from the cracks, coating the golden cocoon with a layer of frost. A graceful figure appeared in front of Hai Long with a cracking sound, and she danced gracefully.
.A ball of light and shadow appeared. The original dark green long hair turned into sky blue. The graceful dance steps even Hai Long could not figure out. The mana stirred up and the white dress covered the beautiful body and swayed as she danced.
The clear eyes and the charming figure all touched Hai Long's heart.
The applause sounded, and the Peacock Princess came to the backyard at some point and praised, "What a wonderful Leng Yue Ningxiang Dance. It is worthy of being the number one body skill in the fairy world. It really opened my eyes!"
Hai Long let out a chuckle and floated up into the middle of Miao Miao's dance steps. He rode a cloud backwards and blocked the path of Miao Miao's footsteps. The chaotic energy restrained Miao Miao's phantom and pulled her into his arms. Miao Miao's delicate body.
The golden symbol in the shape of lightning had disappeared between his cold brows. There was a hint of anger in his eyes as he whispered, "I won't do this next time."
Hai Long knew that she was blaming him for helping her improve her cultivation without telling her. He smiled slightly and promised, "Definitely."
The Peacock Princess looked at the two people hugging each other tightly and couldn't help but think of the sweet moments when she and Eel were together. She secretly sighed in her heart, Brother Eel, where are you? I really miss you.
…………
Piao Miao was flying in mid-air with a gloomy look. It had been two days since he left Lingtai Fangcun Mountain. Everyone was getting closer and closer to Wuzhuang Temple. After Piao Miao woke up, Patriarch Bodhi personally taught him the cultivation method of Fangcun Mountain's immortal method Cang Lingjian.
When Miao Miao was able to use it skillfully, the group of six said goodbye to Patriarch Bodhi and others and set off on the road to Wuzhuang Temple. Lan Ling'er originally wanted to follow, but Patriarch Bodhi stopped her and ordered her to assist Yunyang in taking charge of the area.
Shan Xin accepted a large number of disciples for her teaching work. There were so many ordinary immortals for her to "teach", so she no longer insisted on following her.
"What's wrong, Ji Ling? You don't seem to be very happy these past two days!" Hai Long asked with some confusion.
Ji Ling glanced at him and said, "Now I'm getting worse and worse than you. My magic power has been improving very slowly these past few days, and I haven't even mastered the first move of the Qianjun Stick Technique, Qianjun Chengyuyu yet." Hai Long
He smiled and said, "So that's what it's for! Why don't you wait until after Wuzhuang Temple and I will teach you the exercises. Is this okay? There is no need to rush in cultivation."
Ji Ling shook his head and said, "I don't need you to teach me the skills. I'm not glass. If you kiss me, won't I vomit more than three times a day?"
Hai Long was not angry because of Ji Ling's words. He knew that Ji Ling was afraid that he would be in danger if he consumed too much mana. Indeed, he was not sure that he could teach Ji Ling unassisted, so he said, "Don't think too much, wait."
When you get to Wuzhuang Temple, I will ask Master Zhenyuan to give you a ginseng fruit. It is a treasure that can bring you the spiritual energy of the field."
His clever eyes lit up and he said, "I've heard about the wonders of ginseng fruit since I first came to the fairy world. Please keep your word."
I have eaten as many as five of Hailong Xindao in the past! Ji Ling is the master's new disciple, and the master is not a stingy person, so he should be able to perfect Ji Ling.
Pian Miao smiled and said, "Ji Ling, you are so stupid! In fact, you should not beg Hai Long but someone else."
Ji Ling stared at Pian Miao and said, "Sister-in-law, who should I ask for? Is it you? Hai Long and I used to practice the same technique, and only he can help me!"
Piaomiao pointed at the Peacock Princess next to her with a mysterious smile and said, "Of course you should ask the princess. The princess is extremely smart and has developed countless artifacts. Don't you think you must sharpen your tools first if you want to do good things? Why don't you ask the princess to help you think about it?"
How can I refine a magical weapon that suits you? With the magical weapon, it will naturally be much easier for you to practice."
Ji Ling blinked and patted his head hard and said, "Yes! Why didn't I think of that?" A smile suddenly appeared on the monkey's face and he looked at Princess Peacock and said with a smile, "Sister Peacock, you won't be stingy, will you?"
How pitiful! With such poor cultivation, if you encounter an enemy, you will only be bullied." He also looked aggrieved.
Princess Peacock chuckled and said, "Piaomiao, you are really good at diverting your attention! Then you will turn towards your husband." Piaomiao smiled slightly and said nothing, but her expression was obviously, who else would I be looking at if not Hai Long? In a flash of light, Princess Peacock had more in her hands.
A long, glittering stick is completely transparent, exuding a hint of coolness, and reflects colorful light under the sunlight.
"Smart, actually, I started preparing it for you when you first asked Hai Long for a magic weapon. At that time, there were only materials and no refinement. In the past few days in Fang Cun, I have input the basic magic circle into it so that it has a certain amount of power.
Your brother and sister-in-law have enough attack power. Just ask them to upgrade you to a high-level fairy weapon." He threw the long stick to Ji Ling.
Ji Ling, who had always longed for an immortal weapon, took the long stick and was overjoyed to thank the Peacock Princess. The cold feeling of the long stick instantly spread throughout his body and made him feel refreshed.