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Chapter 8 Internal and external cultivation

"Good work! I was disturbed by your dog just now, and I barely managed to take a hit. Although I have lost the move, my body and bones can still bear it. It's not harmful. Let's compete again."

When Wang Zhong saw the girl opposite who looked like a vixen making the internationally accepted stop sign, he stood firmly. He bowed his body with the arrow, his left leg as the axis, and quickly drew a circle with his right leg. He protected it with one hand.

In front of the chest, a hand was stretched out, gathered into eagle claws, grasping the void, and vaguely covering the girl opposite. I saw a pair of rough iron palms that seemed to be filled with blood, turning into vermilion, and the dog blood stained on them was dripping.

, which is shocking to others.

Wang Zhong's mouth tightened at the same time, and his eyes narrowed into slits, with surprise and excitement flashing inside.

"I'm afraid this person is the legendary martial arts idiot!" At first, the girl thought she had slapped Wang Zhong, and the other person became angry. But now it seems that this is not the case at all, because there is no trace of anger in the other person's eyes. At most

He was excited. "No wonder it took ten years to practice Iron Sand Palm to such a high level!"

"If I hadn't rescued you, you would still be in jail now! You made rude remarks when we met, broke my car, and beat my dog ​​to death. Is there anyone like you? Don't you have any cultivation?" The two girls said

He had kicked out his crystal sandals, and his bare, crystal jade feet were very beautiful. His forehead was slightly wrinkled, and he seemed to be staring at Wang Zhong in annoyance.

When Wang Zhong heard this and looked at the messy scene around him, he couldn't help but lick his tongue and felt that he had gone too far.

When he met someone, he would say that the girl was a vixen, and he was slapped because he was not good at studying. It’s just that Wang Zhong has always wanted to learn the internal martial arts, but he has never been able to learn it, and he has never seen a real internal master.

Now that I saw it suddenly, it was like a very hungry wolf suddenly seeing a piece of meat! If the iron sand palm didn't strike, it would destroy everything it touched. No wonder he was hit.

"This..." Just as he was about to formulate his words, there was a whistling wind, white shadows flashing, and a pair of light-colored jeans wearing an exquisite one kicked over: "Deceive!"

As soon as he grabs it with his right hand, he will pinch the delicate jade feet, then lift them up and throw them away, or crush them into pieces like bricks. Although the girl has superb kung fu, she is still flesh and blood and cannot compare to Wang Zhong who has practiced countless times.

A pair of muscles and bones.

The jade feet sank quickly, and the girl spun around, like a soft snake, avoiding the eagle's claws and reaching towards Wang Zhong's vagina.

Naturally, Wang Zhong has to protect several vital points in his body. He seals his palms together and bangs! When the palms and feet meet, he feels that the girl's toes are soft, boneless, slippery and greasy. Ordinary people would already feel excited.

.

But as soon as Wang Zhong fights with others, he will kill gods at sight and Buddha at sight. No matter whether they are men, women, old or young, or pigs, dogs, cattle or sheep. In an instant, his palms will turn into claws, and with another pinch, bone fingers will

The joints trembled, and suddenly I felt the opponent's toes tap lightly, exactly on the palm of my hand.

It seemed that his palm had been shocked by an electric shock. The muscles and veins in his entire arm were numb, and his fingers could not be bent into claws. The other jade foot kicked downwards like lightning, and the wind hit his face, which was unusually strong. This time

Soft, both speed and strength are just right.

"This kick is solid, and I will definitely cut off my descendants!" Iron sand palm is not a golden bell, iron cloth shirt, the horizontal kung fu of the Thirteen Taibo, although the whole body is much stronger than ordinary people, after all, it cannot withstand the kicks of masters.

Moreover, even the muscles and bones that have been trained horizontally cannot be said to be invulnerable, let alone protect the lower body.

Of course, unless you shrink your yang into your abdomen, then there is nothing to say.

Wang Zhong didn't practice kung fu horizontally, and he didn't know the legendary way of shrinking the penis into the abdomen. In a hurry, he turned backwards and jumped onto the roof of the car in the air. The fragrant wind spread to his nose again, and the girl followed him like a shadow.

, the two immediately fought together.

"It's so refreshing!" The muscles and bones all over the body shook. The girl used the authentic Xingyiquan. The movements were soft and round, and the softness became strong. Every time, she subtly resolved Wang Zhong's palm force that could break open monuments and crack stones. In the blink of an eye,

The two fought for dozens of rounds. Every time they collided, Wang Zhong was stabbed by the opponent's method of condensing Qi into needles, causing pain in his muscles and veins, and his hands and feet gradually slowed down.

"Stop!" Wang Zhong jumped out of the car and shouted: "The fight is over, the fight is over, let's have a meal first, and then I will compete with you! My name is Wang Zhong, may I ask your name."

"Oh!" The girl jumped out of the car angrily: "My name is Lu Na. It's too reckless for someone with your surname to kill people in the street and attack the police. You just did it and it didn't make sense at all. Now you are doing this

It's up to you how to handle the matter."

"There are thousands of truths in the world, none of them are clear! One truth today will be another truth tomorrow, no one is clear! Even Confucius wanted to punish Shaozhengmao, let alone me. A hard mouth is not as strong as a hard body, and a hard body is not as hard as a heart.

, there is nothing to explain." Wang Zhong spoke plausibly, and his language was extremely refreshing: "This car only costs one hundred thousand or one million yuan, so I can just accompany you. I can also have a dog with you. By the way, you can practice.

I’ve been practicing Xingyi for several years, but I can’t stand it anymore? You have to do whatever it takes to teach me, and I’ll pay any price.”

"Oh! Accompany me? So generous? You're not just a second-generation ancestor." Lu Na raised her eyebrows as if in disgust: "Want to learn kung fu? It's easy, just kowtow and become a disciple." Deliberately making things difficult.

"If you were born to ask me to be the second generation ancestor, there is nothing to say. I also have a lot of excuses, but if you explain them, it will be in vain, so I won't say them anymore." Wang Zhong was very cheerful and not angry: "Okay! Don't say it.

If you kowtow and worship me, as long as you teach me, even if you ask me to commit myself to you, it will be all right!"

"Bah!" Lu Na finally burst into laughter. She didn't expect Wang Zhong to be so interesting: "You have a beautiful idea."

Wang Zhong is actually well aware of his shortcomings. This iron sand palm is strong and strong, but it is just bones and skin after all. Without the cooperation of authentic internal martial arts to maintain the internal organs, he still relies on his youth and takes supplements every day. He doesn't think so.

What. In another twenty years, the body will completely collapse. People who practice foreign boxing alone will become paralyzed when they get old. The hero Huo Yuanjia of the Republic of China injured his lung while practicing iron sand palm and never recovered. Besides,

Most martial arts masters in the past dynasties were internal practitioners, or practiced both internal and external skills.

The three major boxing techniques of the inner family are Xingyi, Tai Chi, and Bagua. The mysteries among them are so profound that it is unimaginable. They are the result of thousands of years of training by countless predecessors and the crystallization of wisdom. No matter what kind of genius he is, if he can understand it on his own and learn without a teacher, then

It's all impossible. Wang Zhong just started, and he could faintly see that although Lu Na's temperament was not as good as a perfect one, she had already entered the palace, especially her moves, which were vaguely mixed with the essence of the three punches. She was obviously from a martial arts family, so

If you don't dig out the treasures, your brain will be really broken.

As long as you learn the essence, it is easy to resolve the internal injuries caused by practicing external martial arts. Moreover, practicing both internal and external skills has been a dream for many years.

"Gu! Gu!" Wang Zhong was about to speak when his stomach suddenly growled. A lot had happened today. He hadn't eaten for a day, and Wang Zhong's appetite was really not used to it.

"Luna. Lu Na, I seem to have heard of the Lu family. They are all officials and politicians. They obviously have friendship with our Wang family, otherwise they wouldn't have come to rescue me. I don't know how my mother arranged it. Some of them dragged me into the water.

"The smell." Although Wang Zhong is not familiar with the family's situation, he knows a little bit about it. The water involved is too deep and too troublesome.

"Master, what do you think? I'll treat you to a meal. Firstly, I'm a disciple, and secondly, I want to thank you for saving my life. How about that?" Wang Zhong took the opportunity to hit him with a snake stick.

"Ouch! I didn't even kowtow before I called the master." Lu Na didn't expect that Wang Zhong would become a bit of a scoundrel in a blink of an eye, overturning all the surnames she had thought about before: "This man's surname, but also

I really can’t figure it out, it’s very interesting.”

"No problem, we'll make up for it at the apprenticeship banquet." Wang Zhong was very hungry, but when he looked around, he saw blood all over him, and he couldn't help but feel embarrassed. "Where can I change my clothes?"

"Your rags have been moved in a long time ago. The trouble you caused is neither big nor small, nor small nor small. From now on, you will live here to avoid the limelight. Besides, you can't go back to school. If it weren't for the sake of

Because our Lu family and your king are family friends, we have thrown you out a long time ago. This place is my private villa. Don’t run around and rummage around if you have nothing to do. Everything must be subject to my arrangements." Lu Na picked up her sandals.

After wearing it, he walked into the house to wash his feet, and then took Wang Zhong to the room on the other side. Sure enough, there were a lot of things, including computers, iron sand, medicinal materials, and medicinal wine. He looked through them again.

"Is this what you are looking for?" Wang Zhong looked and saw that Lu Na was already standing at the door, holding "The Secret of Iron Palm" in her hand and raising it.

"This is not a martial arts secret book. If you want to see it, just take it. I have medicinal materials here, and you can also practice it. Only by practicing both internal and external skills can you be a master. You just hit me a few times, and I can still bear it.

, if I were to hit someone, if I were hit, I would suffer a broken bone and die!" Wang Zhong narrowed his eyes, looking around to see what kind of clothes he was wearing.

Lu Na turned over the pages and snorted coldly: "It's the authentic Iron Palm Kung Fu. You should practice it yourself. Look at the hands. They don't look like humans or ghosts." Wang Zhong secretly laughed in his heart. If a woman

Those hands that have been trained like this are truly unsightly.

Seeing Lu Na throwing the book over and slamming the door, Wang Zhong smiled and quickly took a bath with hot water and changed clothes. "There is nothing good to read in the book. I have to learn the inner martial arts no matter what."

Get it, otherwise it won't be fun to become paralyzed when you get old." Wang Zhong decided to settle on Lu Na.

"How is that boy from the Wang family?" A dignified and steady voice came from the phone. Lu Na thought for a while: "He seems to be a martial arts idiot. He seems to be ready to draw a knife and kill people if he disagrees with him. He doesn't care about any reason at all.

But sometimes the surname changes very quickly. I have never seen anyone like this. But he speaks very straightforwardly and is a bit interesting."

"Oh! There is such a weirdo in the Wang family? However, the Lu and Wang families are somewhat friends, so we have to help with this matter. Besides, you are here to practice your qualifications, and there are many people watching you. Since this kid can do martial arts, he can be a help to a certain extent.

After these two years, it will be easier for you to come back to Beijing." The voice fell silent for a moment: "The boy from the Zhou family has also followed you. You have to be careful, this boy is worse than me.

Cunning and deceitful."

"Dad, I already knew it! We have met several times and they are very difficult to deal with. I don't know what tricks to play." An imperceptible sneer flashed across Lu Na's face: "I will be careful!"

"This guy is a martial artist who practices foreign martial arts. His punches and kicks are frightening. He can kill people at every turn. Help! I think it's more of a waste than a help. As long as he doesn't cause me any trouble, that's fine."

Lu Na answered the phone here, and Wang Zhong also received a call from his mother at the same time: "Are you safe? You are so old, it's time to share the worries of your family. The person who fished you out is your Uncle Lu's daughter, Lu Na."

"Brother, hurry up and chase me. If you catch me, it will be easier for our family to talk on the board of directors. Your sister will also have more dowry in the future." Wang Lele, the elder sister, took over the conversation on the phone.

"Oh my God, what age are we in now?" Wang Zhong's head got a lot bigger when he heard it. He could only say Nuonuo again and again: "Try your best, try your best."

Wang Zhong changed into sportswear and came out. When he saw that the outside was clean, Lu Na was still sitting in the police car: "You drive or I drive."

"I don't know how to drive!" Wang Zhong replied honestly. "Besides iron sand palm, you seem to know nothing else?" Lu Na asked while driving, her tone was a little surprised.

"I'm too lazy to bother!" Wang Zhong said a few words indifferently, and then asked about his wife's kung fu. After the two of them said a few words, the car had already driven to the end of the road. It was a luxury hotel in the city, going up to more than 20 floors.

, Wang Zhong ordered ice crystal bird's nest, ginseng stewed fish and many other dishes, and then started to wolf down the food, which made Lu Na frown again and again.

"Usually when I eat alone with a beautiful woman, there is a 100% chance that a suitor of the beautiful woman will come up and cause trouble, and then lead to a series of troubles. Of course, in the end, the beauty will come home." Wang Zhong thought while eating. At this time, in the luxurious hall,

It reminds me of piano tunes, a very soft atmosphere, and beautiful waiters walking around gently.

"Hi! Lu Na!" Wang Zhong's heart tightened, and he almost spit out a mouthful of soup: "It can't really be such a coincidence, trouble is indeed coming!" Wangsheng looked over, and sure enough, a group of men in suits and leather shoes came up. It looked like

There were officials and businessmen, among whom there seemed to be a man in his twenties who was leading the group. When he saw this, his eyes suddenly lit up, he said hello to the group of people, and walked over gracefully.

"It turns out to be Mr. Zhou, what's the matter?" Lu Na said coldly. She suddenly saw Wang Zhong picking up the rice quickly, and the muscles on his face twitched, as if he was trying hard to hold back his smile.

"Oh! It's a great honor to see Miss Lu again, waiter! I bought this lady's order." Mr. Zhou looked at Lu Na with a smile, accompanied by a handsome appearance, wearing a famous brand, and extraordinary bearing: "I have long wanted to

I invited Miss Lu to have a meal, but I have been refusing to show her favor. Today I am lucky enough to lend you flowers to offer to Buddha. Miss Lu will not mind."

"Well, I don't mind that, but!" Lu Na pointed at Wang Zhong: "Someone is treating me today."

Only then did Mr. Zhou notice Wang Zhong, who was clattering with his chopsticks. The muscles on his face twitched, then quickly recovered. He still smiled and stretched out his hand: "My surname is Zhou and my first name is Huanwen. May I ask what your surname is?"

"My surname is Wang! My name is Zhong." Wang Zhong also stretched out his hand. Mr. Zhou looked at Wang Zhong's hand, and his eyes suddenly burst into a cold light!

"Since someone invited me, I have to ask Miss Lu to show my respect next time. I also have something to do, so I won't disturb you two." After shaking hands, Zhou Huanwen left quickly.

"Why are you laughing!" Lu Na asked coldly when she saw how hard Wang Zhong was holding back his smile.

"Fortunately, the classic scene in the novel didn't happen." Wang Zhong said what he was thinking: "It seems that Mr. Zhou is also your suitor. Generally speaking, I will encounter a lot of troubles."

The trouble. And my information was checked in the blink of an eye. Are you saying no, my master?" He blinked his eyes. He laughed, it was a bit weird, and the waiters walking by didn't know what happened.

Let’s look at everything from a broad perspective.

"Go back, go back!" Lu Na originally wanted Wang Zhong to kowtow and become her disciple, but now she couldn't stand it any more, so she pushed and pulled Wang Zhong back. She even paid the bill herself.

Little did Wang Zhong know that the trouble involved was far from that simple. Then a series of unbelievable things happened one after another, killing everyone with blood and heads, and dozens of lives were lost in his hands. Only in the end did he stop.

stop!


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