Lu Bai punched the wooden stake one after another.
Nothing fancy.
Zhenshanhe Waigong not only exercises the muscles, bones and skin separately, but practicing boxing moves also polishes the skin and tones the muscles.
Of course, internal strength is also used in boxing moves.
Lu Bai's internal and external skills are now almost at their peak.
What is bad is the application of internal and external skills in boxing moves.
boom!
Lu Bai punched the wooden stake again.
The wooden piles are slippery.
Lu Bai ground it with his fist.
Lu Bai's hands went from being bloody and bloody to the current layer of calluses.
The wooden piles are not in the way, but people are.
This is where the first level of Zhenshanhe focuses on practice.
White-bearded Lao Jinyi once said that power is mutual, but pain is not mutual.
If a person punches the ground, the ground will not hurt, it will hurt the person.
If people want to be free from pain, they must learn to relieve themselves.
Not only do you remove the force of rebounding after being hit by yourself, but you also remove the force of others hitting you.
Learn to use your body and internal strength to release the force, and you will have mastered the first level of Zhenshanhe.
The first layer of Zhenshan River is called Houde.
The sky is high and the sun and moon hang high, and the earth is thick and holds mountains and rivers.
The white-bearded Jin Yiwei told Lu Bai that he should learn to shed force like the earth, and this is where the name of this level of exercise comes from.
Bang, bang!
While Lu Bai was practicing, Zhao Baili led someone in.
"Lu Bai! I heard some movement inside and knew you were there."
Zhao Baili came over.
He introduced to the people around him, "Sir, this is the genius of our guard, Lu Bai."
Zhao Baili waved.
"Lu Bai, come and meet the new Mr. Baihu who has arrived at our guardhouse."
Lu Bai understood.
This is the Deputy Baihu sent from above, who came some time before him.
The deputy Baihu had a big belly and was laughing.
But the evil intention inherent in him cannot be concealed, and he can be called a smiling tiger.
Lu Bai nodded, "Sir."
Deputy Baihu came up with a smile.
"The Admiral said that genius is not just talent, but also sweat. Now I finally understand what he said."
Deputy Baihu looked Lu Bai up and down, "He is not only a genius, but also a human being."
He took one look at the wooden stake and punched it out.
boom!
The wooden stake trembled a few times, but Deputy Baihu's hand did not move at all.
"good!"
Zhao Baili clapped his hands and applauded.
"Relieving force depends not only on your hands, arms, and internal strength, but also on the ground under your feet."
Deputy Baihu signaled Lu Bai to follow his footsteps.
"Your feet should take root, transfer your strength to the earth, and imagine yourself as a part of the earth."
Deputy Baihu punched again.
The punch is stronger.
The wooden piles buzzed.
Just like Baihu's fist, the muscles in his arm didn't move at all, and there was no pain or itching.
"The sky is high and the sun and moon hang high, and the earth is thick enough to carry mountains and rivers. Mountains and rivers can carry them, but what strength can't be used to unload them?"
Deputy Baihu clapped his hands and said, "This is where this reputation for virtue comes from."
Mother.
That's not what the white-bearded Jinyiwei said.
The white-bearded Jin Yiwei asked Lu Bai to unload his strength and regard himself as the earth instead of relying on the earth under his feet.
No wonder he practiced for so long and made little progress.
Is this the difference between good and bad teachers?
Impressed!
Lu Baimao was suddenly enlightened and admired Deputy Baihu. He sincerely handed over his hand and said, "Thank you, Mr. Baihu, for your advice."
"Zhenshanhenei forces must be more careful."
Deputy Baihu patted Lu Bai on the shoulder and said, "If you don't understand internal strength in the future, just come to me."
Lu Bai couldn't wait to do it.
He held up his hands and said, "Thank you, sir."
The deputy 100 households held a banquet at home and invited Zhao Baili, who invited Lu Bai to go.
Lu Bai refused.
He still has to practice conquering mountains and rivers.
"It's a big holiday, why should you practice?" Zhao Baili asked him.
Deputy Baihu waved his hand, "Hey, young people are right to be hardworking. Let Xiao Lu practice here."
He can see it.
Lu Bai's admiration and gratitude to him just now were sincere.
This talent is most likely to be in his possession.
Zhao Baili and Deputy Baihu left.
Deputy Baihu has just arrived and wants to recruit some capable subordinates to work for him.
There are four general flags in the guard station.
The three general banners and the hundred households are very close.
They are a community of interests.
When their fathers were officials in Jinyiwei, they would continuously promote juniors from the four families, and this cycle would ensure that the power was always in their hands.
Zhao Baili climbed up step by step from the bottom.
He was a martial arts fanatic when he was young. He was always busy improving himself and had few human contacts.
As a result, Zhao Baili was squeezed out of the community of interests of hundreds of adults.
Deputy Baihu must have taken a fancy to this and took action to win over Zhao Baili.
"The admiral's people are checking for illegal salt?"
Somewhat interesting.
boom!
Lu Bai stood up and punched him.
Although my fist still hurts a little, it has subsided a lot.
The advice given by Deputy Baihu is really effective.
Lu Bai continued to practice until late at night, when the moonlight was like water and fireworks bloomed.
boom!
Lu Bai punched out.
He felt he had it.
This punch was thrown by Lu Bai at his best.
Lu Bai summoned the panel.
really.
Zhenshanhe appears on the panel.
Contrary to his expectation, Suppressing Mountains and Rivers was not an orange skill.
Like Kuai Dao Wuhen, he has a purple skill.
Just like Kuai Dao Wuhen when he first learned it, Lu Bai's proficiency level reached 250, and he was only 250 short of being able to get started.
"No way?" Lu Bai was surprised.
Zhenshanhe is the most difficult exercise among the Jin Yiwei exercises in his opinion, but the most useful in the end.
This is also the purple technique.
Doesn’t Jin Yiwei have the legendary orange technique?
Or is it the orange technique that the Imperial Guards chose in a compromise?
Also a possibility.
The top brass of Jinyiwei all learn the art of Xiang Zhi, so they must have their own reasons.
Lu Bai spent 750 merit points to upgrade Zhenshanhe from the entry level to the first level.
After finishing all this, he went back to sleep.
The next day.
When the Jin Yiwei came back from vacation, they heard Lu Bai's reputation as a genius again.
In just one month, Lu Bai actually raised Zhenshanhe to the first level!
This news is even more exciting than last time.
It gave the Jin Yiwei even more impact.
The quick sword leaves no trace. As a sword move, it is quick for everyone to get started with.
Even a genius can't open up the sky.
But controlling mountains and rivers is an internal and external method.
With external skills, if you don’t work hard, you won’t reach the first level in half a year.
If you make another mistake in your internal strength, it will cause damage to your body. You must be careful and not careless.
This allows people to practice Zhenshanhe for at least half a year.
Of course, there are those who have talent and perseverance and can be promoted to the first level in March.
Zhao Baili is.
However, one month to get started…
Some Jin Yiwei admired it, some Jin Yiwei were jealous, some Jin Yiwei thought it was fake, and some Jin Yiwei took action.
Lu Bai was like a catfish, which made many guards in the guards become interested in practicing martial arts.
After hearing the news, Deputy Baihu went to the school grounds to praise Lu Bai in person.
Lu Bai also came up.
He invited Deputy Baihu and Zhao Baili to have a meal in a restaurant.
After dinner, Lu Bai returned to the school grounds to continue practicing martial arts.
As soon as he left in the afternoon, he was stopped by the middle-aged guard Shen Xiaoqi.
"Did you invite Deputy Baihu to dinner?"
Shen Xiaoqi looked gloomy.
"Deputy Baihu taught me a few tricks, otherwise I wouldn't have progressed so quickly. To express my gratitude, I invited them to dinner."
Shen Xiaoqi looked him up and down and asked after a long time: "Is it because of this?"
Lu Bai nodded, "That's why."
Shen Xiaoqi's expression softened.
"The deputy 100 households belong to the admiral. As soon as the admiral takes office, he will strictly investigate illegal salt sales."
Shen Xiaoqi advised Lu Bai not to get too close to Deputy Baihu, "Be careful to get yourself in!"