Those who can complete seventy-eight out of ten of them are already considered unique and commendable.
Most of them have only completed sixty-seven out of ten; or even only half of them.
As for the first hour of special training, the highest requirement the three elders had for Ye Xiao was actually only eight rounds! If he could do it, he would be extremely satisfied.
If they can't do it, then seven or even six round trips are acceptable. After all, they were only at this level back then!
But this guy is not only stubborn and heartless, not only did he reach the limit of ten round trips, he even went to eleven round trips for a sentence that actually had no meaning at all: "the water tank is overflowing"!
What’s even more frightening is that after completing eleven round trips, there is still a full half-quarter of an hour left!
What does this kid want to do? Does he want to go against the will of heaven?!
Regarding this, the three Lei Dadi brothers were really shocked!
Looking at this kid's thin and frail appearance, he is just afraid that he will fall over with just one finger... How can he have such toughness!
"Let's start the second hour of training!"
But Lei Dadi is still an old fox who has lived for many years. He was only stunned for a moment. The shock in his heart was not shown at all, and he immediately announced: "Strengthen the flexibility of the body's muscles and veins!"
Saying that, grab him and take him out!
Ye Xiao was on the verge of falling, and her small body, which could hardly bear the load, flew into the air without any warning.
"During this process, no matter how much pain you have, you can't open your mouth! You can't even shout!"
The next moment, a huge force rushed into Ye Xiao's body at high speed, washing back and forth in Ye Xiao's meridians, including every inch of his muscles...
This process is really like countless sharp knives penetrating Ye Xiao's body, carefully cutting every inch of muscle and polishing it bit by bit!
"This is Li Feng!"
Lei Dadi's hand did not stop at all, and streams of extremely pure vitality were moving in Ye Xiao's body with the most precise movement, stimulating.
This is undoubtedly an extremely high-end thing, because all the strength released must be just right; if it is too small, it will not be effective, and if it is too much, it will cause Ye Xiao's body meridians to collapse immediately!
Every moment is like walking on a tightrope, no, it is far more dangerous than walking on a tightrope!
This action will not greatly improve Ye Xiao's cultivation, but it will allow every inch of Ye Xiao's muscles to be used to their maximum effect in the future!
What's more important is that every impurity in the body can be driven out through this action!
Ye Xiao felt that all the muscles in his body were being dissected out inch by inch. Speaking of the experience of washing hair and marrow, Ye Xiao had no shortage of experiences, especially in this life, whether he was practicing the Purple Qi Donglai Magic Art or
After taking the Danyun Shendan provided by Brother Dan, I have had the experience of being reborn and having my hair and marrow removed many times.
When Lei Dadi first talked about this level of "strengthening the flexibility of the body's muscles and veins", Ye Xiao even thought that this level was completely redundant, and his body had already reached a point where there was no room for improvement! As for the mere pain,
He didn't hesitate to look at it, but at this moment, it was still unclear whether this action would help him, but he definitely couldn't ignore the pain. This kind of pain was simply more unbearable than Ling Chi's torn pieces.
But I couldn't speak out yet to vent my heartache.
Because once he speaks, Lei Dadi's spiritual power will flow out from his mouth. Even the slightest waste and loss may cause regrets of not completing the full work!
And all of this that is going on is what Ye Xiao lacked in his previous life!
Ye Xiao would not let go of this opportunity no matter what, even though he knew that this move might not be very meaningful to him!
We still have to try our best and endure it to the maximum extent!
So he gritted his teeth tightly, closed his mouth, and allowed the expression on his face to twitch to the point where his entire face was deformed, but he still remained silent.
Not even a little moan!
The three Lei Dadi brothers were once again moved by this endurance.
I believe that even steel can only turn into soft noodles wrapped around the fingers in the face of this powerful force. No matter what, a few moans are always allowed. After all, it is the body's instinctive reaction.
But, this guy didn't even moan.
Such endurance and willpower are truly amazing!
"In this life, no matter how talented a person is with his or her innate physique, he still has to eat, drink, and breathe. He is still a human body. Therefore, there are always impurities in the human body.
, even if you have gone through a cleansing and marrow removal, it will still be the same. At most, it is just a difference."
While doing his exercises, Lei Dadi explained in a deep voice: "But, what we have to do now... is to keep your body in a state of complete absence every day, every moment, for these three months.
In a state of impurity!"
"This is the most perfect basic state!"
“It is also the foundation of a practitioner’s life opportunities!”
"Hold on, even if it's a hellish experience, you have to get through it. If you can't hold on, you can only sigh that heaven is right in front of you, but you can't reach it after all!"
Lei Dadi only continued for about a quarter of an hour before Feng Wuying took over; Lei Dadi sat down and adjusted his breath to return to his original state; and then after another quarter of an hour, Yun Diaoliu took over.
At the last quarter of an hour, it was three people who took action together to push this "grinding" force to the peak!
During this hour, Ye Xiao's body was always hovering in the air; the extreme pain not only continued every moment, but even gradually intensified. But Ye Xiao always gritted his teeth and remained silent.
Because, in the process of "strengthening the body's tendons and veins", Ye Xiao's previous understanding of the body's heritage was completely overturned. First of all, Ye Xiao once mistakenly believed that his body had undergone multiple hair washings.
The marrow cutting was already perfect, but in the process of undergoing this physical torture, Ye Xiao was shocked to find that a lot of impurities had accumulated in his body!
Although these impurities are disproportionate and insignificant compared to the entire body, they are still impurities and will eventually affect the progress of spiritual practice. Moreover, if such impurities accumulate for a long time, they will still cause a considerable degree of negative impact!
Perhaps, this is the fundamental reason why super sect disciples far surpass themselves in previous lives in terms of background!?
Secondly, the human body is really a treasure that has never been fully explored. After this whole body training from head to toe, from the outside to the inside, my physical fitness has climbed to another level again, and with this training
As the process continues and accumulates, the height of physical fitness will inevitably continue to climb to higher levels!