After shaving his hair, Shen Jie also received the title of Shi Xiaohuan from Master Wen Shi, and Li Ruiyan's current nickname also became Xiaoyan.
As for the remaining seven people, Master Wen Shi also gave them temporary names based on their names. They looked quite formal.
The Shaolin Temple monk robes and the bald head make them look less out of place.
Although Shen Jie had immediately gotten used to the feeling of the wind blowing on his scalp, he felt quite uncomfortable when he thought that there would be a lot more material on Luo Huan's hard drive after the show was broadcast.
After cutting their hair, it was natural to start a day of practice. What surprised Shen Jie was that the program team did not give them tasks. Instead, Ni Guang, as the instructor, really arranged their day's training tasks as the instructor.
Regarding this kind of shooting mode, Shen Jie feels that although this arrangement can allow the young guests participating in the show to get some exercise, it is not suitable for filming variety shows.
Because it is too ordinary, just like every day, what happens depends entirely on the children's own performance, and the day may pass in a daze.
Although Shen Jie intends to create some program effects, as long as the theme of the program remains unchanged, no matter how much the program effects are created, it will not help.
The first training task of the group was to come to an outdoor open space.
Although Master Wen Shi said that this open space was called Gan Terrace, no matter how Shen Jie looked at it, it looked like he had found a random open space.
There are three objects in the open space that look like horses, but without thorns. They look like training tools.
As for the uses of these things, Ni Guang quickly revealed them.
Yes, it is still a basic skill of leg press. As the older and taller ones, Shen Jie, Li Ruiyan and two others were assigned to the highest pole.
Of course, Shen Jie, who had already experienced this kind of training, didn't care. When others were still hesitating about how to put their legs on it, Shen Jie directly raised his right leg on top. Li Ruiyan next to him also learned how to do it.
Sample.
The other two people who were both on the tallest pole were stunned. Others were hesitant, is it really okay for you two to be so fierce?
So the other two people who belong to the same pole also started their own attempts. Xiaoshu is a girl and has good flexibility. It only takes a little effort to lift it up, but Xiaolong next to him is not so good. As the tallest among the nine people,
Being fat, it was quite difficult to lift it up.
The other people in front of the pole saw that the tallest one was lifted up, and they naturally wanted to give it a try. Because Xiaohan studied Taekwondo, it took no effort at all to lift it up. The others basically pushed up and climbed up.
.
This can be regarded as the show crew having a conscience, as the poles are basically placed relatively low.
But there is no way to train without pain. Just lifting it up is not training. The reason why leg pressing is called leg pressing is because it requires pressing.
"ah!"
As Xiaolong, who was standing on the outside, was directly taken care of by Master Wen Shi.
Just like Taoist Pingzhuo did to them, Master Wen Shi was helping Xiaolong press down. Xiaolong grinned in pain.
The second one came to Li Ruiyan.
"Master, you can press whatever you want and I'll show you a one-word horse!"
Li Ruiyan also provoked quite rudely. At the same time, he actively moved his feet back on the ground and leaned his upper body forward at the same time.
He was given a genuine one-character horse.
Shen Jie was shocked when he saw this operation. He didn't know when Li Ruiyan had mastered such kung fu. Now he felt that he really needed to practice it, so that when Li Ruiyan caused trouble for him in the future, he wouldn't even be able to fight back.
Can't do it.
In the face of Li Ruiyan's provocation, Master Wen Shi admired his own foundation, but as a master, he still wanted to save face. Although Li Ruiyan was already at the level of a horse, he still pressed down on Li Ruiyan a few times.
Judging from the twisted look on Li Ruiyan's face, he must have been in severe pain, but he didn't cry out just this time. He was indeed a cruel person.
Next, of course, it was Shen Jie’s turn. Unlike Li Ruiyan, Shen Jie could not achieve the level of a one-time horse. He was still far from a one-time horse. However, this gap was directly smoothed by Master Wen Shi.
Shen Jie only felt a burning pain in his thigh, and his legs turned 180 degrees.
Fortunately, this time did not last long, and he was let go in just ten seconds, giving Shen Jie some time to breathe.
As for the people behind, they also received the same treatment, but the intensity of the leg press was different according to each person's situation. Except for Xiaohan, who was learning Taekwondo, he received special care and enjoyed the same treatment as Shenjie and Li Ruiyan.
Others just pressed it for a while and then stopped when it was good.
After the leg press is completed, everyone will naturally not leave so easily. There is still training waiting for them.
It is similar to the previous Taoist temple in Qingshan Village. It is still a horse step, but it has an additional punch on top of the horse step.
"Drink, drink, drink!"
A group of young monks stood on horseback and punched each other.
On the side, Master Wen Shi was quite satisfied as he watched everyone boxing in high spirits.
But what made him feel a little confused was that he saw a bit of Taoist style in the punches of Shen Jie and Li Ruiyan, which seemed to be Taoist boxing techniques.
But in this day and age, there are no sect disputes. Even if there are any, they will definitely be resolved peacefully. After all, if you lose, you will be hospitalized, and if you win, you will be jailed.
But no matter how you say it, using Taoist boxing in a Buddhist place is a bit too inconsistent.
But after seeing it, Master Wen Shi didn't say anything. Anyway, in the next two months, they will learn Buddhist Kung Fu, and they will definitely have the aura of Buddhism in their bodies after that.
The morning training task has ended here. Although the process is quite hard, especially for those who have no foundation at all, in reality, the training content is not much.
And the most important thing is that everything seems so bland, almost without any highlights.
Although it doesn't matter to a few children whether it has explosive points or not, for a variety show, the content is so bland and it cannot catch the audience's attention.
Shen Jie also couldn't figure out what director Yu Jie was thinking and why the content was so bland.
However, he is just a guest, and all he can do is make the show more effective. But lunch is coming soon, and Shen Jie, who has not eaten breakfast, is already very hungry. He can't wait to eat now. And before he comes
But after careful research, I found that Shaolin Temple has the habit of not eating after lunch.
If the program crew really intends to follow the rules of the Shaolin Temple, then this lunch meal will probably be the last meal of the day.