"Standing Horse Stance is conducive to strengthening the stability of the lower body and enhancing core strength. Continuously insisting on Standing Horse Stance is also a good exercise for willpower. In addition, I found in the practice of magic spells that willpower and emotions can affect magic.
The power of the spell is an important factor, so if you want to strengthen the power of your spell, tempering your will is the easiest way." Anduin strode into a horse stance, while explaining to Charles the benefits of the horse stance to the body.
"This, okay." Seeing that Anduin admired this practice method so much, Charles just imitated Anduin's poses.
Anduin looked at Charles's horse steps, stood up and corrected his posture and said: "Pay attention, make fists with both hands and stretch forward, keep your arms straight, lower your buttocks, lift your anus, relax your perineum, use your hips as support, if you only put the pressure on
If it is concentrated on the feet, it will cause great damage to the knees."
While Anduin was explaining to Charles, he was pointing at him with a stick, constantly correcting his posture.
"That's good. What should we do next?" Charles took a pose under Anduin's guidance. Then he saw Anduin looking at him from the side without saying a word, and he couldn't help asking nervously.
"Then? Just keep holding on. Hold on as long as possible. Let's count it as five minutes from the beginning." Anduin said expressionlessly.
"Stay? Just in this position? It's so tiring!" Charles couldn't help complaining to Anduin.
"How can you temper your will if you are not tired? Don't worry, it will be good for you." Anduin said.
Under Anduin's gaze, Charles began his stance journey, but within two minutes, Charles couldn't stand it anymore. It wasn't that his lower body couldn't hold on, but that his stretched out hands began to feel sore.
After a while, he couldn't stop shaking from exhaustion, causing Charles to moan incessantly, but after Anduin started to stand up, he also stood up in front of Charles and demonstrated to him personally, which made him unable to say anything.
If you refuse.
After a while, Charles's hands were not only sore and trembling, but his entire lower body was also sore. He felt like he might lose his balance at any time, but he saw Anduin in front of him standing in the same posture, not moving at all.
At this time, he could only grit his teeth and persist.
Finally, five minutes were up, and Anduin asked Charles to stand up, but now Charles was stiff and sore, and could hardly even stand, so he had to help Charles walk back to the hut to rest.
"Do you usually exercise like this? Are you really a human being?" Charles said speechlessly.
Don't you guys know how to use other adjectives?
"It's really hard at first, but if you stick with it, you'll find the benefits of this kind of training. This is just the beginning. Starting from tomorrow, the standing time will be extended by one minute every day until you can maintain it for thirty minutes.
In the future, we will have to practice magic delay while standing still, and then there will be steps, first aid, combat training, etc. We will take it step by step." Anduin said.
You must know that in his previous life, his instructor once said to him, 'Good steel comes from hammering, and good soldiers come from hard work.' Anduin also adheres to this principle now.
Charles almost fainted after hearing what Anduin said. It was so hard now, and he couldn't imagine how terrifying the training would be in the future.
Letting Charles have a good rest there, Anduin went next door to prepare dinner. After dinner, Anduin helped Charles, who was feeling weak, back to Gryffindor.
In the days that followed, Anduin continued to monitor Charles's training progress while collecting data on magic sensitivity. Long-term data showed that the delayed training method he developed was indeed effective in enhancing magic sensitivity.
The effect, and he also recorded Charles's changes in magic control and spell power. It can be seen that these intensive training are still very effective. When Charles casts spells now, both the power and control have improved. He could not learn it before.
The magic spell that I am so good at has now become easier to master.
Anduin's spell training with Professor Bones has not stopped. Recently, Professor Bones guided Anduin to complete the thesis on the Echo Spell, and also taught many applied spells in alchemy. There is one such spell.
The characteristic is that there are no spells, so it cannot be regarded as a magic spell. It can only be used to enchant alchemy items, such as swift spells, strengthening spells, silent spells, stress spells, etc. Anduin also feels that he has gained a lot recently.
big.
Another week or so passed, and finally, Anduin got news from Charles that senior Glenda Chittock had returned to Hogwarts, and asked about the spell of the 'Wind and Wave Banishing Curse' at Charles' request.
, the condition is that Anduin must give this senior a set of mahjong tiles. Yes, this senior who is about to graduate is also a member of the mahjong club.
He didn't know that the little game he accidentally played with his friends had already gained a group of loyal fans among many students in various colleges.
After Anduin got the spell, he started his own test. He found a large basin, filled it with water with the Clear Spring Curse, threw a stone into it and splashed water, and then released the 'Wind and Wave Banishing Curse'
, the spell is not short. It can be seen that it is a newly invented spell. It should not have been optimized many times, but the effect is very obvious. After it is cast, the layers of water waves in the basin calm down instantly.
Immediately afterwards, Anduin began to test the sound waves. He put on a monocle, cast an echo spell, and then cast a 'wind and wave expulsion spell' into the void.
"Well, it's almost as expected. It does have the effect of expelling sound waves, but the strength is a bit not enough. It seems that we need to study the runes of this spell first. We should transform and optimize this ready-made spell.
It can save a lot of time." Anduin came to his own conclusion after observing through the monocle.
As soon as he said it, Anduin used the magic phonetic method to infer the curse runes. Generally speaking, it is more difficult to infer the runes than to translate the runes, because generally when mature enchantments are used, the spells can only be deduced backwards.
It is difficult to reproduce the specific rune structure and combination of which magic words it is composed of. Fortunately, this spell is a new spell that has not been optimized at all, so a lot of information can be obtained by working backwards.
.
It took nearly two days, and with the help of Professor Bones, who was a master of rune deciphering, the runes of the Wind and Wave Banishing Curse gradually appeared in front of Anduin.
"So that's it. This spell not only contains the 'expulsion' magic words, but also the 'elimination' and 'stabilization' magic words. This can indeed stabilize the wind and waves to the maximum extent. If I add the recognition sound wave to this combination,
If it's a magic spell, it should be able to eliminate sound waves accurately." Anduin was fascinated by the spell he had just deciphered, and he had a basic optimization plan in mind.