Standing on the edge of the court, Coach Martin watched all this quietly, but he didn't say much. He just gestured towards Grant Chen, and then began to pay attention to the mini duel between Thompson and McDonald.
Judging from the mini duel just now, Gao Wen's tenacity and will are really impressive. His "fight for every ball" attitude can constantly put pressure on his opponents; but if he just "runs to death", it will not work.
Winning the tennis match, obviously Gawain showed more than that.
The tactical layout and prediction ability are both eye-catching——
For defense, prediction is really very important, because the defensive side needs to observe details and movements, predict the opponent's offensive lines and routines, and move in advance, so that the defense can be in place. Otherwise, waiting for the opponent to take action before moving will be
It's too late.
Gao Wen can form a confrontation with Geelong. Active running is the superficial phenomenon, and accurate prediction is the core key.
At the same time, coupled with Gao Wen's excellent ball feel and touch, every defense can produce excellent quality returns. Through the arrangement and combination of different lines and rotations, Geelong's offense can avoid the state of layer upon layer pressure.
Let the game enter an anxious stalemate.
Some things are the abilities that Gawain has possessed before; but some things, such as the calmness and wisdom in the face of crisis, and the choice of routes at critical moments, these are Gawain's newly revealed abilities. It can be seen that this man
The young freshman players are improving.
Martin believes that this year’s winter training is worth looking forward to.
However, Martin still has some worries——
At the end of the mini-match, Gao Wen's breathing rhythm was a little disordered, disrupting the rhythm, as if his physical strength could not keep up. If not for this, Jilong's last serve would not have been so easy.
The problem is here, endurance and physical strength, which should have been Gawain's strengths. Not to mention mini duels, even in regular matches, his physical strength will not reach its peak early in the first set. Martin is worried about whether Gawain is.
Too excited and too energetic.
Although a tennis match is not a marathon, reasonable distribution of physical strength is also an important part of the match.
Therefore, Martin reminded Grant to go over and ask to see what was going on.
"Are you okay? Have you adjusted your breathing?"
Grant looked at the flushed Gawain with concern, which made Gawain slightly embarrassed——
He couldn't say that because he had just been reborn, he was too excited and hadn't played for too long, so he made a serious mistake in the distribution of his physical strength. It was only in the final stage of the mini duel that he had breathing rhythm problems, and the quality of the entire shot dropped significantly, even
My knees are shaking slightly.
Realizing that he was a little carried away, Gawain was also very embarrassed.
"It's okay." Gawain waved his hand to Grant, "I have been preparing for the final exam in the library recently. I was a little too excited to return to the court and haven't adjusted. I will pay attention to it next."
Grant laughed dumbly: He is still a child after all. "After the final exam is over, you should practice your physical fitness; in addition, you also need to practice your strength."
In the last life, the coaching team actually hoped that Gao Wen could practice strength, but strength training is very complicated and requires long-term persistence. It is not just about gaining weight, but about increasing muscle and maintaining a low fat rate——
Because they must ensure that the strength increases without affecting the ability to move. For tennis, moving feet is very, very important.
The new generation of tennis star Alexander Zverev, who was born in 1997, is a typical representative. He is 198 centimeters tall and weighs 90 kilograms. His strength has always been his shortcoming, resulting in his very poor forehand.
Stable, but the backhand becomes an offensive weapon.
He himself also knew that he should increase his strength, but the problem was that his height of 198 centimeters was too high. If he added weight inappropriately, it would seriously affect his movement. Therefore, after careful consideration, his coaching team gave up on increasing his strength.
weight training plan, but to increase his competitiveness from other aspects.
The same goes for Gao Wen, who is 193 centimeters tall.
It’s imperative to gain weight and increase strength, but you can’t do it too hastily.
In his last life, not long after he started strength training, Gawain suffered a knee injury and naturally was unable to continue. So what about this time?
"Of course, no problem!" Gawain showed Grant a big smile and nodded heavily in affirmation.
Grant could feel the excitement radiating from Gao Wen's body, and his smile couldn't help but rise, "Why are you working so hard today? For coaches, if players can take practice seriously and treat practice games as official games, this will
Of course it is a good thing, it boosts morale and increases enthusiasm, but a practice match is still a practice match after all, and avoiding injuries is the prerequisite."
"I know." Gawain nodded seriously.
Grant thought of Gao Wen trying his best in the practice match, and wanted to say a few more words, but after thinking about it, he still couldn't bear to dampen the young man's enthusiasm, "Come on! If everyone in our team can be so dedicated,
With such hard work, this year’s championship will definitely be ours.”
"Go! Brown bear!" Gawain clenched his fist and shouted in a low voice——
On the court, the mini duel between Thompson and MacDonald has begun, and he does not want to interrupt the game.
Grant looked at Gawain's bright eyes and weak smile, and couldn't help but laugh too, "After today's training, remember to go for a massage and pay attention to relaxing your leg muscles. Looking at the duel just now, your running distance was almost
It would be twice as long as Geelong.”
A joke made the two of them laugh.
After saying that, Grant turned around and left, returning to Martin's ranks to observe the ongoing mini-showdown.
In the bustle, other teammates gave a thumbs up to Gao Wen. Karue-Sell even made an exaggerated grimace and kept repeating with his mouth, "Macho, macho, big."
Muscular man."
Gawain didn't speak, he just made a "King Kong beating his chest" action, and even made a gorilla grimace to match Seer's words.
In an instant, all the teammates were laughing so hard - but unfortunately, the practice match was in progress, and they had to close their mouths to hold back their laughter, which was really uncomfortable.
Grant noticed the movement behind him, turned around and looked over. Everyone immediately lowered their heads, pretending to be shy and obedient, but when Grant looked away, it became even more painful to hold back their laughter.
After a long period of rustling and tossing, the fierce duel between Thompson and MacDonald on the court gradually attracted everyone's attention, and their attention finally regained focus.
At this time, Gao Wen finally had time to calm down and quietly summoned the system again. At a glance, he could see the regularly flashing reminder fonts.
“Growth potential: 100.53%”
finally!
Oh yeah!
The growth potential value reached 100% and is still accumulating. The joy of the heart suddenly exploded. The joy of the harvest is really difficult to describe in words——