"...Stay steady, stay steady, use your core strength, pay attention to the completeness of your arm movements when swinging, and the strength should be fully extended, very good, very good, hold on, focus on muscle control, and feel the entire force.
Use your brain to feel the power lines, and don’t do movements just for the sake of doing movements..."
In the gym, Gawain was doing exercises under the guidance of Grant. Tobias just opened the door and came in, and saw Gawain sweating profusely.
At this time, Gawain was kneeling on a dark blue yoga ball. The soft and elastic yoga ball made the kneeling position look like an impossible task. He relied entirely on the strength of his waist and abdomen to maintain the balance of his body. It can be clearly seen that
The extension of the muscle lines is just like that of an acrobat.
But that's not all.
Gawain is holding a tennis racket in both hands, and he is swinging the racket with one hand in his right hand and swinging with both hands in his left hand. Especially when the two sides are switched, the balance of power is broken again due to the switch from one hand to both hands, and the balance of the body becomes more and more shaky.
In the middle, every move seems to be swaying on a high-altitude steel rope.
Forehand. Backhand.
Forehand. Backhand.
One shot. One shot.
Gao Wen's swing movements are not fast, ensuring that each swing can exert complete force, carefully feeling the power of body coordination, while ensuring the stability of core strength, and it can be clearly seen that it takes a huge amount of effort to support the knees on the yoga ball.
With such strength, you can clearly see that your thighs are shaking slightly.
But Gawain still remained stable.
One shot. One shot.
Sweat slowly slid down his cheeks, and the steaming heat lingered faintly, allowing others to experience the difficulty of training with empathy.
It was really hard for Tobias to imagine how Gawain did it. Even if it was performed in front of his eyes, it was still hard to believe, but Gawain didn't seem to be in too much trouble and was highly focused.
However, Grant noticed Tobias's visit and was a little surprised. His expression caught Gawain's attention. You could see that Gawain's concentration was slightly distracted. His body shook a little and the yoga ball also shook violently from side to side. But Gawain
He immediately regained his attention and took control of his body.
Buzzing.
The air was slightly rippled, and then Gawain stabilized his body again and continued to complete his training movements meticulously.
The Aptos Challenge happened two days ago.
In Aptos, Gao Wen once again showed a continuous upward trend, and his good competitive state since the United States Championship has continued.
Starting from defeating a qualifying player in the first round, he won three games in a row. Although he lost two sets in the three games, the competition was still very fierce. However, he still adjusted his condition in time before the semi-finals and got ready to challenge the top seed bank in the semi-finals.
Kushkin.
This head-to-head match against Maimang fully demonstrated Gawain's ability, because Kukushkin is not the type with superior strength to begin with. This also fully demonstrated Gawain's advantages in prediction, layout, and feel.
Kukushkin didn't find many opportunities in the game.
"6:2", "6:2".
Gao Wen easily defeated his opponent with a very different score, reached the finals for three consecutive weeks, and then stood opposite the second seed Baghdatis to compete for the championship.
Baghdatis's playing style was tougher and more varied, and the match was very tense. In the first set, Gawain won the tiebreaker with a small score of "9:7".
But in the second set, it was obvious that he was exhausted from competing for three consecutive weeks, and his state fluctuated very obviously. Although Gao Wen gritted his teeth all the way, he still lost the second set "4:6".
In the final set, both Gao Wen and Baghdatis obviously suffered from physical problems. Gao Wen was a bit exhausted after reaching the finals for three consecutive weeks, while Baghdatis was not at his best after returning from injury. The two started a break battle, and the top four
All games ended with a break of serve, but in the end it was Gao Wen who was younger and had better recovery ability, and successfully gained the commanding heights.
"6:3".
Gao Wen gritted his teeth and persisted until the end, creating history and winning the championship for the third consecutive week. He also appeared on the homepage of the ATP official website and got a seat in the text report.
Such a performance, let alone the Chinese male players, is a rare feat for any 18-year-old player around the world.
As the ATP official website said, "Belgium's David Goffin (David Goffin) is in Europe, and China's Wen Gao has both made history in North America. Both players have achieved fifteen consecutive victories and won three consecutive Challenger Championships.
The trophy broke the record of 14 consecutive wins set by Kei Nishikori in 2010."
On both sides of the Atlantic, on one side was Goffin, who was returning from injury, and on the other was Gawain, who was born out of nowhere. They both set records, and this was officially recognized.
However, after the game, Gawain no longer had the energy to celebrate. He just lay on the court and didn't want to move a finger.
After participating in the competition for three consecutive weeks, Gawain fought until the last minute. The double consumption of physical strength and energy was truly unimaginable, so Gawain rested and adjusted for a week as planned to conduct restorative training to restore his physical strength and condition. Only Macdonald could win.
He and Geelong traveled to Canada to continue competing.
After returning to Los Angeles, Gao Wen really relaxed and rested for a day, and then started training again the next day, not only strength training, but also physical and endurance training -
After going through a severe test, it is often easier to improve, so Gao Wen needs to seize the opportunity. The harvest of competing for three consecutive weeks is not over yet.
So, when Tobias appeared, this was what he saw. Although he did not use strength to avoid injuries, the intensity and difficulty of the training still opened his eyes.
But the more this happened, the more depressed Tobias became and sighed for Gawain.
However, Tobias has confidence in Gao Wen, even more confidence than Dimitrov, not only because of his feat of winning the challenge championship for three consecutive weeks, but also because of Gao Wen's performance on and off the court.
A kind of temperament emerges, indomitable, invincible tenacity and toughness.
Missing Gawain should be the mistake of those Wall Street elites, not something he needs to regret.
"John, what's wrong? Your expression looks a little heavy. Could it be that the trip to New York didn't go well?"
Gawain's voice came, calling Tobias back from deep thought, but his gentle words captured Tobias' true thoughts so sharply that Tobias was startled.
Withdrawing his attention, Tobias met Gawain's gaze, his complicated thoughts had settled down, and he smiled calmly.
"Leave the agent's affairs to me to worry about, otherwise I will lose my job. Aren't you hiring an agent just to save trouble?"
He brought up the matter in New York in an understatement, and then changed the subject.
"How's it going? How do you feel?"
"By the way, before the conversation, I should congratulate you. Lexington and Aptos both won the championship. Unfortunately, I was not able to witness it with you at the scene."