In Team Tianshui, Shui Bing'er and Xue Wu are much more talented than others, and so is their beauty.
In a sense, Shui Bing'er and Xue Wu are the two most beautiful girls of Tianshui College.
Shui Bing'er and Xue Wu possess martial soul fusion skills, are extremely talented, and have stunning looks. They are indeed the most perfect partners. Generally speaking, soul masters with martial soul fusion skills will not be separated. All
Countless people in the outside world are speculating that if one of them is caught, will the other one be caught smoothly?
"Yes." Even they were a little shy, but after seeing Xu Ran's indifferent expression, the shyness in their hearts dissipated a little.
What do they mean in front of people like Xu Ran? And he has said that this is all for their own good, and this method of cultivation has many benefits for them.
"Let me demonstrate the first movement." Shui Bing'er said directly. The first movement is the simplest movement among them.
Shui Bing'er said, holding the largest fitness ball on the field to her side, and then lying on it.
She was face down, with her hands slightly supported on the ground, and her two beautiful legs wrapped in school uniform trousers were straightened, level with the ground. She thought this was just a simple action, but when Shui Bing'er was actually doing this action
, she realized that this action was not as simple as she thought.
But the moment her legs straightened, she lost her balance and almost rolled away while lying on the ball. She supported the ground with her palms and slowly regained her balance.
Then, she tightened her hips and abdomen, and while maintaining her body balance, she swung her legs up and down.
When Shui Bing'er swung her legs, her round, semi-arc buttocks outlined a distinct range, which was extremely attractive.
Shui Bing'er's figure is not bad. Although she is not the plump type, her good figure is well developed. Coupled with Shui Bing'er's beautiful appearance and quiet and wise temperament, at this time she
It's very tempting to do such seductive movements.
This is the Tianshui team's exclusive training ground, no outsiders are here.
If other men saw this sexy scene, they would definitely not be able to control it.
After all, who can stand a petite girl with such a beautiful face who can make such seductive moves?
Even Xu Ran couldn't help but take a few more glances. Even though he was well-informed and had seen many beauties, Shui Bing'er had a unique temperament that made her stand out.
Temperament is hard to explain, but it can make a person stand out in a huge crowd.
The girls watched this scene and slowly saw some clues. These seemingly shameful movements can actually exercise the flexibility of many parts of the body, such as the buttocks, legs, back, abdomen, and the body.
A simple posture can actually give so many parts a profound workout, and the women present immediately retracted their wild thoughts.
Teacher Xu Ran is teaching them how to practice, so how can they think wildly?
Although they are beautiful, what do they mean to Teacher Xu Ran? What woman has never seen Teacher Xu Ran so powerful?
Moreover, Teacher Xu Ran is an upright and kind-hearted person. Even if they strip themselves naked and shave themselves cleanly, Teacher Xu Ran may not be interested.
Then what else do they need to care about?
"Let me demonstrate the second move." Seeing this, Xue Wu no longer hesitated and took off her small flat shoes, revealing a cute yellow sock embroidered with the shape of a kitten.
Xue Wu's pretty face turned red, and she quickly took off her socks, then sat on the ground. Xue Wu's figure was much better than Shui Bing'er's. Sitting on the ground, her bumpy figure was even more eye-catching than Shui Bing'er's.
Xue Wu sandwiched a small ball between her bare feet, holding her hands down to maintain her balance. Then she slowly raised her legs, making an angle of 45 degrees with the floor.
…
In less than a quarter of an hour, Shui Bing'er and Xue Wu were already too tired to stand it. At this moment, they understood how terrifying the training postures Xu Ran had given them were.
In normal times, no matter how difficult the training is, with their cultivation and physical strength, they can persist for hours, but now it has only been ten minutes, and they are already dripping with sweat.
At this time, their aqua blue school uniforms were completely wet with sweat, and the already extremely fitting clothes fit perfectly on their bodies.
"Teacher, I can't do it anymore," Xue Wu said while panting heavily. Compared to Shui Bing'er, her physical strength is much worse. She is an auxiliary ice martial soul, so her physical strength is naturally not as good as Shui Bing'er.
This combat type soul master.
Moreover, her movements were even more difficult. She held a fitness ball between her legs and remained motionless in the air. Not to mention she was a girl, even a man might not be able to hold on to her for such a long time.
Based on her physical strength, she would have been unable to bear it for a long time, but she kept gritting her teeth and persisting. She was the vice-captain of the Tianshui team, and wouldn't it be embarrassing if she could only hold on for a few minutes before collapsing?
More importantly, she didn't want Xu Ran to see her embarrassing appearance.
Seeing this, Xu Ran showed a smile. He walked quickly to Xue Wu and held Xue Wu's soft and petite feet in his hands. A soft and creamy touch mixed with the moisture of sweat gave him a kind of feeling.
Strange feeling.
At the same time, a unique warm fragrance spread along Xue Wu's trousers and into Xu Ran's nasal cavity.
"Teacher Xu Ran..." Xue Wu also trembled, and her already weak body seemed to soften the moment Xu Ran touched the soles of her feet.
Feet are also a very private place for a girl.
"Don't relax directly, release your strength slowly, and lower your legs slowly, otherwise you may injure your calf muscles." Xu Ran said without changing his face, as if he was really teaching Xue Wu something.
.
Teaching, of course, teaching, but Xu Ran still has some thoughts of his own...
Only at this moment did Xu Ran understand how happy those fitness coaches on earth were in their previous lives.
"Oh." Xue Wu nodded, but her body was still very soft.
She was a little shy in her heart. She could feel Xu Ran's palm sliding on the soles of her feet. But what she felt was not very clear. She was already very tired at this time. How could she have such a keen sense to think about those things.
Xu Ran slowly placed Xue Wu's feet on the ground. Xue Wu was so tired that she lay on the ground without caring about her ladylike image. She felt the pain coming from her abdominal and leg muscles and gasped for air.
