"Nine Yang Manual" is also a collection of exercises, in which the moves are divided into four categories, namely:
The first form is the Tai Chi Qi gathering method.
The yang energy in the sky is inhaled and descended from Baihui, and the yin energy in the underground is inhaled and ascended from the springs emerging from both feet. The two true qi gather in the Dantian and form Tai Chi. The qi moves at will, either forgetting or assisting, leaving or remaining.
The second form is dense purple air.
The true energy flows from Dantian to the "Yinqiaoku" of Zhensuo Renduchong three channels, then turns and goes to "Weiluguan". Then it goes up through "Laushiguan", returns to "Yuzhenguan", and continues upward.
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After crossing "Baihui", it divides into five routes and goes down to "Dantian". It is like pouring nectar, surrounded by smoke and mist, and the purple energy is generated by itself.
The third form is Panlong Zhenjue.
Sit facing the sun, with your mind on your Dantian, and your five hearts facing the sky.
The five light-transformed dragons emerge from Baihui, with springs gushing out of their feet, and their hands rushing in. They meet at the Dantian, and they look like fireballs. Imagine that the fireball rises, infinitely upward, and merges with the universe.
Return to Dantian, come out the same way, and finally hide in the brain.
When the moon shines at night, if you repeat this method, the fire dragon will turn into a water dragon, the fire ball will turn into a water ball, and the yang will turn into yin.
The fourth form, Vajra Body.
Practice yang in yin, practice yin in yang, practice yin in yin and yang in yang, from yin to yang.
It is necessary to perform the number of "seven-seven-forty-nine", or "seven-seven" breathing, or "seven-seven hours", or "seven-seven days and nights", or "seven-seven flowers".
Guo Mo went through the "Nine Yang Manual" completely in his mind, and felt that it was too profound and profound, which aroused his fighting spirit even more.
Get rid of distracting thoughts and start the first step.
"At the four correct times of Zi, Wu, Mao, and You, push the returning Qi Dantian forward with your palms.
Face north and face the sky with your back to south, and follow the movement of your two palms.
Pay attention to the yang movement in Dantian, and retract the two corresponding acupoints left and right.
When worshiping the Buddha, you should do it on the chest, and the true energy will flow through it.
When the Qi moves, it will supervise Xiao Zhoutian, and it will warm and nourish the Dantian with a stick of incense.
The speed is consistent with thirty-six, the first level of Nine Yang Magic."
Fortunately, Guo Mo has achieved great success in practicing the "Quanzhen Mind Method", and his understanding of the inner strength mind method is now different from what it used to be.
In addition, in Guo Mo's body, the "Twelve Regular Meridians" have been opened, leaving only the "Eight Extraordinary Meridians" that still need to be conquered.
Practicing the "Nine Yang Manual" did not start from scratch. Even so, Guo Mo spent a full forty-nine days to practice the first level, which is exactly the number of "seven to seven".
After mastering the first level of "Nine Yang Divine Art", Guo Mo was not in a hurry to continue practicing the second level, but took out the "Xuan Iron Sword" from the "Sword Tomb".
At this time, the "Black Iron Sword" seemed to be much more handy in Guo Mo's hands. A set of "Nanshan Sword Technique" made it impervious to wind and rain.
With the "Nine Yang Magic", Guo Mo doesn't have to go to the waterfall to practice swordsmanship like someone else.
"Rong'er, let's go into the city of 'Xiangyang' and find a restaurant to have a good meal." Guo Mo greeted Huang Rong.
In the past month or so, Huang Rong, in addition to being responsible for the meals for the two of them, has mainly sorted out the martial arts of "Peach Blossom Island" comprehensively.
Huang Rong now mainly practices the "Orchid Acupuncture Hand", "Jade Flute Sword Technique" and "Luoying Divine Sword Palm". As for the "Finger Flicking Magical Power" and "Blue Sea Tide Song", which require higher internal strength to be used, she also
Didn't have time to learn.
"Luoying Divine Sword Palm" was created by "Dongxie". Although it is not as powerful as "Finger Flick Magical Power", it is his most proud martial arts.
In addition to the "Orchid Acupuncture Hand", Huang Rong is also best at the "Luoying Divine Sword Palm".
Although Guo Mo often "retreats" to practice the "Nine Yang Manual", fortunately, there is a big eagle, which can not only accompany Huang Rong to teach moves, but also take her to run all over the mountain. After more than a month, even Qinggong has improved.
Progress is rapid.
The two of them tidied up and said goodbye to the big eagle. It was really inconvenient to take the big eagle with them, it would be a bit shocking.
Guo Mo promised to bring him a jar of good wine when he came back, but Guo Mo didn't expect that this big eagle was actually an "alcoholic".
The two of them tied up the carriage and headed to the city of "Xiangyang".
Guo Mo expected that the time required to practice the second level might be longer, so he also needed to reserve enough food when entering the city this time.
Although Huang Rong usually had the opportunity to go to the city by herself, most of them came on horseback to buy some fruits and vegetables.
This time, the two of them didn't go to the original inn, and looked for a pretty good restaurant in the south of the city.
Instruct the waiter to pull the three horses down, brush, wash, drink and walk them.
"Brother Mo, don't you need to join your master and the others?" Huang Rong asked while eating.
Guo Mo thought for a while, and he originally planned to meet at the "Fengyu Tower" in Jiaxing on August 15th, the "Mid-Autumn Festival Night", but now it seems that it is unlikely that he will make it there.
Guo Mo felt relieved when he thought that the martial arts skills of his elder brother Guo Jing and several masters had far exceeded those of the same period in another time and space.
"Rong'er, I can only surpass my original self in terms of internal strength by practicing the second level of 'Nine Yang Divine Skill'. I may be able to open up the 'Ren' channel. The 'Ren' channel is the 'sea of yin channels', and the 'Ren' channel
Once the pulse is open, the true energy in the body can automatically move."
"However, the risks are not small. I have to adjust my condition."
After the two of them finished eating and drinking, they replenished a cart with necessary grain and ingredients, as well as several jars of old wine.
Guo Mo even took Huang Rong to buy some new sets of clothes.
I don't know whether it's because she has been diligently practicing martial arts recently, or because a sixteen-year-old girl is still growing taller, but Huang Rong's height has actually increased.
Now it has grown to the height of Guo Mo's nose. According to the standards of later generations, he should be 1.7 meters tall.
Before dark, the two drove the carriage back to the valley.
First, I took a jar of old wine and sent away the poor big eagle. This dear friend has become less and less like a master now.
"Rong'er, although the inner strength and mental method of the 'Nine Yang Manual' is not easy for you to practice, once you practice it, your whole person will become cold or moody."
"However, you can practice some of the techniques for using internal energy. And I feel that your 'Peach Blossom Island''s own internal energy, although it has no name, should have a strong background."
Guo Mo didn't want to reveal too much before it was fully confirmed.
After taking the paper and pen, Guo Mo thought for a while and wrote down three techniques for using internal force, namely "Bone Shrinking Kung Fu", "Turtle Breathing Kung Fu" and "Wall Walking Kung Fu".
Huang Rong thought all three kinds of kung fu were quite fun, so she happily put them away.
When everything was ready, Guo Mo began to practice the second level of the "Nine Yang Divine Art".
"It's extremely cold at noon, and I'm sitting alone on a bed of ice.
With the naked body facing north, Qi moves in the small Zhoutian.
Five-heart posture, open the Dantian door.
When the cold air spirals in, you should be able to send and receive it freely.
Hehehui Dantian, the falling snow does not melt.
Shrinking like a cold bead, the snow falls without turning into snow.
Expanding into a mist surrounding the body, it is the second level of Nine Suns."
More than a month has passed, and it is already the tenth day of the eighth month of the lunar calendar. The autumn wind is blowing, the days are dry and hot, and the moonlit nights are slightly cool.
Guo Mo's second level of "Nine Sun Magic" has been unable to break through. As the practice progresses, he becomes taciturn and sometimes even in a trance.
Guo Mo knew that his internal strength accumulation was still a bit lacking.
Thinking that that person was able to practice the "Nine Yang Divine Art" to great success, it was with the help of huge external forces.
When he thought of "external force", Guo Mo wanted to slap himself twice.
After receiving the "Nine Yang Manual" in Shaolin, he did not practice on the spot, but traveled all the way to Xiangyang. Isn't it just for this "external force"?
Why have I been here for three months and yet I have forgotten about it?