typeface
large
in
Small
Turn off the lights
Previous bookshelf directory Bookmark Next

Chapter 19 The Mystery of Leihu Training

Looking at the sunset outside the window.

Lu Chaoyang sighed sadly.

"You know the situation in the country better than I do. Even Da Zhi is being made difficult to get out. The overall environment is really not good."

Hearing this, Su Qun did not refute, but remained silent for a while.

Lu Chaoyang continued: "Although Lu Yu is not a player from domestic youth training, he has always been a Chinese national. Before he has fully grown up, if the country calls for a competition, can we not go?"

"No." Su Qun let out a long breath.

He somewhat understood what Lu Chaoyang meant.

Lu Chaoyang smiled: "It's not that I'm selfish, of course I want Lu Yu to contribute to the country, but once a player who has not grown up enters the national team, it is tantamount to robbing the young and encouraging Lu Yu's future strength. It will not only not help Lu Yu's future strength, but will also

Become a hindrance.”

He picked up the wine glass on the table and drank it in one gulp.

"Of course, Lu Yu has grown up, and I can't make decisions for him on many things."

Lu Chaoyang sighed helplessly when he said this. He had made decisions for Lu Yu for more than ten years, but in the end Lu Yu chose a path that he had never prepared for him to take.

"But this time, I still hope that I, as a father, can protect him as much as possible. When he matures, Chinese basketball, whether it is the national youth team or the national team..."

"If there is a war, we will be summoned back!"

Lu Chaoyang's eyes showed a serious and serious aura.

Su Qun was also infected. He knew that many outstanding big men have emerged in China, such as Yao Ming and Wang Zhizhi of the Shanghai Sharks. What the national team will definitely lack in the future is an organizer who can connect the team.

And Lu Yu is probably the answer.

"When the time comes, if that brat dares not to go, I, the father, will break his legs."

Lu Chaoyang couldn't help but laugh when he thought of Lu Yu's usual well-behaved appearance.

But the premise of all this is that Lu Yu can grow to that height.

Maybe……

He really can.



I don't know when it started drizzling outside.

The bell rang at the end of get out of class at Gonzaga University. Many students walked out of the classroom and unexpectedly discovered that on the outdoor basketball court, the players of the basketball team were training hard in the rain.

"Can the basketball hall no longer meet the training needs of the players?"

No one paid attention to the surprise of the students, all the players were immersed in training.

"Thirty-two, thirty-three..." Lu Yu thought in his mind and ran over to pick up the ball again, then ran a few steps away, turned around and shot directly. The already wet basketball slowly fell in the air, even the rim was

If it doesn't touch it, it falls to the ground.

Lu Yu exhaled, wiped the sweat off his face, maybe it was rain, and ran to pick up the ball again.

It's really almost reaching its limit.

He couldn't remember how long he had persisted. Even with the resilience of the water breathing method, he felt like he couldn't hold on anymore.

The teammates who were training together also gradually stopped.

Lu Yu planned to finish the last few shots and rest with his teammates. Today's training volume has been much higher than usual. He still doesn't understand why his teammates are so angry today and why they insist on training with him in the rain.

, which made me embarrassed to rest, so I forced myself to hold on until now.

"Huh...huh..."

A large amount of air was sucked into his mouth, and before shooting again, he glanced at the system panel.

"The breathing method of water is 51%, the breathing method of fire is 15%, the breathing method of thunder is 8%..."

It seems that this kind of overload training is indeed effective. All three breathing methods have improved by 1%, but it is also due to the fight with Olson of the Eagles in the last game.

kneel down,

work hard,

Jump up.

The training movements that were exactly the same as in the past year suddenly appeared a little different.

"Zi...Zi..."

As he breathed, it was as if electricity was flowing through his body.

Lu Yu stopped.

He quietly experienced the feeling of this moment. His thighs, waist, and arms, which were already sore, seemed to have disappeared after the current passed through.

Lu Yu continued to use the thunder breathing method.

"Zi...Zi..."

It was as if there was an electric current constantly stimulating the muscles. After a period of numbness, the condition of the entire body's muscles seemed to be slowly recovering.

"The learning progress of Thunder Breathing Technique..."

Lu Yu was stunned. Through such continuous stimulation, not only the muscle condition was restored, but the learning progress of Thunder Breathing Method was also continuously improved.

kneel down,

work hard,

Jump up.

Lu Yu threw the basketball in his hand. The basketball passed through the drizzle and fell into the basket with a "swish" sound, accurately and easily.

It turns out the secret is here!

call……

Lu Yu withdrew from the Thunder Breathing Technique. He stood there and moved his body. If he had enough strength, he felt that he could train for another three hours.

This feeling of being able to train continuously is really great.

"And with this method, the mastery of Thunder Breathing Technique will continue to accelerate, which will be of great help to improve my explosive power." Lu Yu thought deeply.

Explosive power is the most important physical quality in basketball.

Speed, bounce, and bullet speed are all related to it.

Previously, Lu Yu's defense was considered top-notch, and his shooting ability was also top-notch. However, his speed and jumping ability were only average, only slightly better than players like Dan Dickau.

But now that Lu Yu has learned the Thunder Breathing Technique, he finally doesn't have to worry about explosive power.

In addition to daily training, he can also continuously compete with his opponents on the competition field to improve the learning progress of the three breathing techniques.

In this way, Lu Yu, who takes into account defense, shooting and explosive power at the same time, will only become stronger and stronger.

"Continue to train. Compared with the top players in the NBA, I am still far behind." Lu Yu's eyes flashed with determination.

Three sets of return running training.

Five sets of strength training.

Seven sets of shooting drills.

Ten sets of tactical movement training.

Anyway, never too much, the more the merrier.

On the other side, the team members who were training together had stopped. Mark Foyou looked at these disciples with joy. Perhaps because of Lu Yu's encouragement, they could really go further.

suddenly,

Everyone was stunned. On the basketball court, Lu Yu continued to train in the rain.

"Coach, why don't you call him over? Such intensity of training is also harmful to the body." Casey Green said worriedly.

Lu Yu's training intensity is already twice as intense as that of other team members.

The other team members felt a little overwhelmed now, but Lu Yu didn't seem tired at all and was still running on the court vigorously.

Mark Four was also a little worried.

"Captain, Lu Yu is still practicing, should we continue?" Blake Stepp asked cautiously.

Dan Dickau sat on the ground with his legs spread out and his buttocks: "Are you crazy? I want to follow you, but I can't follow you anyway."

"Me too." Zach Goode raised his hands in agreement.

"And I……"

"I'm not going anyway."

Mark Foyou suddenly felt that this scene looked familiar. The last time they were so unified was when they rushed up to train with Lu Yu two hours ago. As a result, only two hours later, their attitudes were completely changed.

"Coach, will Lu Yu ruin his body by practicing like this?" Casey Green asked.

Mark Foyo's brows knitted together.

Because what Casey Green said was exactly what he was most worried about right now.


This chapter has been completed!
Previous Bookshelf directory Bookmark Next