By the time she finished these things, a lot of time had passed!
When she appeared in the square again, there were already a few people scattered around the square.
The first few people he knew were the real disciples of the old man, and the rest were people who followed them.
When she saw them alone, Shen Wanxue frowned tightly.
"It seems that everyone still doesn't take my words to heart." Shen Wanxue's face turned cold.
Xie Yan and the others saw her expression change and stepped forward one by one: "Miss Shen, they must be late."
"Xie Yan listened to the order and brought all the remaining people over to me. Being late on the first day must be strictly punished. As the senior brother, you did not organize everyone to come together. You will also be punished." Shen Wan Xue put away her usual joking and laughing, and at this moment, looked at the person in front of her with a cold expression.
Xie Yan was stunned for a moment when he heard what she said, but he soon realized what was going on and clasped his fists in his hands. He quickly led the other people there and captured all the remaining people one by one.
Except for the old man, there were only 302 people in the entire Yaowang Valley. At this moment, some people in Ruoda Square were tied up with ropes and thrown to the ground.
"Elder brother, what are you doing?"
"What mistake did we make? You want to capture us and tie us up?"
"Elder brother, let me go quickly..."
"Hmph! You gave me such a little son on the first day. It seems that even if I don't teach you some lessons, you don't even know what I, Shen Wanxue, can do."
She snorted coldly, and immediately his eyes fell on her.
"It's you!"
"That's right, I asked your senior brother to kidnap you here. It seems that you didn't see the announcement last night?
You have wasted three quarters of an hour. In this case, then stay on the big rock in the north and Zamabu for three hours.
If anyone is lazy, he will be whipped!"
As Shen Wanxue was free in front of all of them, some big rocks suddenly appeared.
This scene shocked everyone present.
What subject? Whatever the hell they think?
"Thank you, take a few of them and tie such stones on each of their bodies. Not a minute should be missing for three hours."
Xie Yan took a deep breath when he saw these big rocks. Although he knew that this woman's extraordinary skills were extraordinary, so many rocks were really scary.
Looking at the people at the scene, they could only follow what he said and put all the stones on the disciples, let them stand still, and then tied the stones to their bodies and put them on horseback.
At first, those people didn't think Zamabu was anything, they were already used to it. But as time passed, they did not leave, but stood here and watched them.
They were unable to breathe at this moment due to the weight of the big rocks on their bodies, and their heads were all covered with sweat. The most important thing was that their bodies had begun to slowly become numb.
The people at the venue were all lined up neatly, and no one dared to leave while standing there.
"I, Shen Wanxue, can usually laugh and joke with you, but when it comes to serious matters, I will never allow any favoritism or bending of the law!
These are my lessons today. If any of you are dissatisfied, you can challenge me after the horse step is over. I will definitely beat your parents until they don’t even recognize you."
Three productions are equivalent to six hours, which means they have to stand here until after noon.
Shen Wanxue didn't want to waste this morning's time, so she organized the remaining people to start doing some warm-up exercises.
She took out her small stereo.
The song of Phoenix Legend rang out from inside.
"Exercise is a part of physical and mental health. It is also a part of our medical studies. Today I will tell you some warm-up exercises to move your hands and feet. You must follow them. If anyone says they can't learn well, don't blame me for being rude to them. "
As she said that, she turned the sound of the speaker to the maximum, and she stood there and started to follow the same actions she had done the day before yesterday. She was still explaining while doing it.
"What we are doing now is radio gymnastics. There are eight beats in total. You are new to it now, so I don't blame you because your movements are different. But if you don't move, then I will punish you in another way."
After switching to the command for the next radio gymnastics song, Shen Wanxue had already started doing it.
Everyone's cheeks turned red when they saw her action. After all, they had never come into contact with anything like this. Now that she was being called like this in person, they were a little at a loss for a moment.
What she taught was the first of eight beats.
"Stretching exercise, you can see my movements clearly." After Shen Wanxue finished speaking, she started to do the movements on her hands.
The movements are slow, easy to understand, and very coherent.
After she did it once, she asked the people below to do it with her.
At the beginning, they were all a little embarrassed. After all, it was a bit embarrassing for such an old person to be taught this kind of movement. However, with Shen Wanxue's forcing, everyone slowly sat up.
The second one is chest expansion exercise, the third one is kicking exercise, the fourth one is body measurement exercise, the fifth one is body rotation exercise, the sixth one is abdominal and back exercise, and the seventh one is jumping exercise. The eighth section is the finishing exercise.
He led the eight beats one by one, and the people below began to sit up.
At first they were very messy, but as Shen Wanxue taught them over and over again, they gradually mastered the skills and their movements became slightly more normal.
"That's the end of this morning!" She was so tired that she could finally take a breath and looked at the row behind her.
"Those who manage the kitchen can go back to the kitchen directly now. You can have some in the afternoon."
"yes!"
Perhaps because they had exercised their bodies early in the morning, they were all very energetic at this moment. Even though they were tired and thirsty, they still felt like they had suddenly become energetic.
"Thank you. Find a few people to keep an eye on them and let them go when the time comes. If you don't repent, do it twice as much next time."
After Shen Wanxue said this, she waved to Chunxiang.
"Chunxiang, how many people will you bring with me?"
After Chunxiang received the order, she gathered a few people and followed Shen Wanxue into the big house without saying a word.
"Hey, Xiaoxue, where are the things in the utility room, have you cleaned them all?"
"I came here yesterday and saw that there were so many vacant rooms here and the things in them were too miscellaneous, so I just cleaned them all and threw them out. If you want them, just go to the foot of the mountain and look for them."