Time goes by quickly when you do things carefully.
Half a month passed in a blink of an eye, and Wang Sheng was practicing Baduanjin as usual.
With the help of tiger bone paste, the progress of Baduanjin has increased rapidly.
“Chrysanthemum planting:max 1(39%)
Baduanjin:max 1(88%)”
During this half month, Wang Sheng was also planting chrysanthemums and drying them.
Therefore, the progress bar for chrysanthemum planting has also been increased a lot, and there is also a progress bar for drying chrysanthemums, so the chrysanthemums are basically close to meeting the delivery requirements.
Chrysanthemum planting was just something he devoted some of his energy to.
What he really focused on was Baduanjin.
Even though the progress bar increased very slowly after the breakthrough, after half a month of continuous practice, Baduanjin's progress bar still improved very quickly. In half a month, it has increased to 88%. In a few days, it should be You can break through again.
But that's not the point. Wang Sheng felt the Qi and blood that was about to burst out, and knew that it was almost time to gather the first power of Qi and blood.
This feeling of qi and blood bursting out does not mean that your own blood is really going to burst out of your body. This situation can kill people.
In half a month, with the help of tiger bone ointment, Wang Sheng experienced more than thirty times of "blood boiling and sound like a drum", and his blood had reached an extreme level.
"Just once, once is enough!"
Wang Sheng knew that as long as the Qi and blood were activated again, he would be able to condense the first force of Qi and blood and become a true warrior.
He continued to practice Baduanjin, his body became more and more active, and his energy and blood began to boil again.
Boom!
This voice is like Huang Zhong Da Lu.
This sound was followed by the vibration of Wang Sheng's body, which seemed to distort the surrounding air.
Wang Sheng's heart was like a water pump running at full power, mobilizing all the blood in his body to condense, roll, and boil.
During this process, blood mist seemed to rise in his heart, and Wang Sheng felt that his body was gradually becoming depleted and weak.
However, he had anticipated this situation. He picked up the tiger bone ointment that had been prepared next to him and drank it in one sip. His body received a large amount of energy, and the boiling of his blood not only did not stop, but intensified.
Wang Sheng drank another bowl. It was not until he drank the fifth bowl that his body's hunger and thirst improved a lot.
Boom! Boom! Boom!
The heart is beating continuously, and with enough energy being injected into it, the blood mist in the heart condenses faster.
A few minutes later, Wang Sheng suddenly felt like his body was completely renewed.
At the same time, I felt a vague strength inside me.
This power is difficult to control, but one thing is very intuitive.
Wang Sheng squeezed his fists. He didn't know anything else, but his strength had definitely become stronger.
He looked at the stone mill next to him. This stone mill was not small. It weighed about 200 kilograms. Normally, he would never be able to move it.
But now——
The minimum requirement for a warrior is a single-arm strength of 500 kilograms.
He tried to lift it with one arm.
I wouldn't say it's easy, but I can lift it up without feeling like I can't bear it.
Sure enough, the strength of 500 pounds is not bragging.
This power is only the power of your own body. If you can use the power of Qi and blood in your body, your power will be even more powerful.
Of course, this involves the issue of practice.
Only with true warrior skills can one control one's own energy and blood.
Baduanjin has no way to solve this problem. He can increase Qi and blood, but cannot control Qi and blood.
However, Wang Sheng had considered this problem a long time ago and found a solution.
Inner alchemy!
This is actually the path Wang Sheng really wants to take.
This is the way to become an immortal!
It's just that in the early stage of this path, you need to harvest the great medicine of the human body, so you need Baduanjin to strengthen yourself.
As for the method of controlling qi and blood, it is actually the method in the Hundred Days Foundation Building, the first level of inner alchemy.
To build a foundation for a hundred days, you need to control the Qi in your body, find the lesions in your body, that is, the shortcomings, and then make up for them, and finally achieve a leak-free body. This is the process of building a foundation for a hundred days.
Although Wang Sheng in his previous life did not believe that inner alchemy could lead to immortality, he did learn a lot about inner alchemy out of the need to maintain his health.
The inner alchemy technique relies on that "qi". When one's own vitality reaches a certain level, it can naturally open the Qi channels.
There are actually many explanations for the "qi" that Wang Sheng saw in his previous life, but he feels that the most reliable one is life energy. Although life energy is invisible, it can be felt by the human body.
When the body is strong, the life energy is strong; when the body is weak, the life energy is weak.
In this world, it can actually be regarded as the power of Qi and blood.
Wang Sheng practiced Baduanjin not only to reach the level of a warrior in the power of Qi and blood, but also to pave the way for inner alchemy.
After the body has sufficient qi and blood power, it can proceed to the second step of the 100-day foundation building process, which is to flush out the diseased areas with qi.
To put it simply, this step is to comprehensively repair your own body.
Let yourself truly be reborn.
What Wang Sheng wanted to do was to move Qi in the process of clearing away the lesions, that is, to use the power of one's own Qi and blood.
Otherwise, the power of qi and blood just gathered in his body can only be seen but not used.
Having an empty treasure but not being able to use it is not an ordinary pain.
So what Wang Sheng needs to do next——
Refresh the progress bar of the 100-day foundation building.
Wang Sheng has seen several foundation-building formulas. The most important thing about building a foundation within a hundred days is actually the same as Baduanjin. Movements are very important.
The health regimen he believed in most in his previous life was all kinds of health regimens with movement instructions.
He is a man of action, and since he has just met the requirements of a warrior, he will directly start trying.
"Do the elixir with your body upright, standing tall and motionless. The spirit is calm and tranquil in the sky..."
Following the chant, Wang Sheng's body also began to move.
The first step is to relax the whole body and put your body in a state of natural relaxation... The second step is to lower your eyes and close your eyes slightly... The third step is to put your tongue on the roof of your mouth and seal the Tianchi point to prevent leakage... Chapter The fourth step is to breathe naturally, deeply, long, evenly, thinly and slightly...The fifth step is to perform the Tai Chi technique with both hands...
After doing this, Wang Sheng silently felt the inside of his body.
After meditating, you need to listen and sightsee.
This is a mysterious and mysterious statement.
But Wang Sheng didn't expect to achieve it immediately, he just wanted to find a way to move Qi.
I don't know how long it took, but Wang Sheng seemed to see the inside of his body. His heart was beating continuously, and there seemed to be a small snake entangled in the ventricle of his heart.
When his "eyes" stayed on the little snake, the little snake seemed frightened and turned into a big dragon and rushed towards him.
boom!
There was a roar in Wang Sheng's mind and he suddenly woke up.
At the same time, a progress bar appears.
"Inner Alchemy (Hundred Days Foundation Building): 3 (68%)"
He did achieve what he wanted, but what happened just now... It should be the power of his own blood, right?