The fourth day after returning from the forbidden land.
Luo Hong had returned to his best condition after adequate rest, and the four foundation-building pill rewards that belonged to him were also given to him by Li Huayuan.
The time has come, and after Luo Hong explained some matters to Mr. Zhuo, he closed the small courtyard's formation and began to retreat to build the foundation.
Sitting cross-legged in the spirit-gathering space, Luo Hong first fell into trance and executed several basic exercises for the Zhou Dynasty. After his body and mind entered the cultivation state, he pinched a foundation-building pill without hesitation and swallowed it into his belly.
The power of the Foundation Establishment Pill took effect very quickly. After just a few hours, Luo Hong felt a fire starting to burn in his Dantian, while his limbs and other parts of his body were extremely cold, creating a very distinct feeling of heat and cold.
Feel it!
In Luo Hong's consciousness, the tiny silver runes on the surface of the Dantian changed again, adjusting their positions slightly.
This change was so slight that Luo Hong only felt a slight itching sensation in his pubic area.
Huh? Didn’t it mean that hair removal and marrow cleansing start from the Dantian, and that it would be accompanied by severe pain?
Is it because I have completed the ice muscle chapter that I have skipped this step?
Just as he was wondering, a sharp pain like cutting flesh and bones suddenly came from his Dantian, causing Luo Hong to curl up and fall to the ground, gritting his teeth to endure it.
Obviously, Luo Hong was overthinking just now. If the completion of the Ice Muscle Chapter can save the key of cutting hair and marrow during foundation building, this secret method will definitely be practiced by everyone now and it will be highly sought after.
After surviving the severe pain at the beginning and getting used to it, Luo Hong managed to gather some consciousness and peered into his Dantian.
Even if he died of pain, he would not miss the opportunity to observe the rare phenomenon of cultivating immortality by cutting off hair and cleaning marrow.
I saw that the surface of Dantian was completely devastated at this time, with depressions like craters on the moon's surface everywhere.
His flesh and blood is melting away!
But it keeps regenerating!
Brand-new silver runes appeared on the reborn flesh and blood, each one inlaid in the network of silver runes in the Ice Muscle Chapter. They were natural and as exquisite as works of art.
It turns out that cutting off the hair and cleansing the marrow is to significantly rewrite the silver runes of the immortal cultivator, and its purpose must be to make the immortal cultivator move closer to a higher level of life.
The excitement brought about by the new discovery only lasted for a moment. Luo Hong suddenly realized that cutting hair and cleansing marrow was a matter for the whole body. After the Dantian was finished, the power of the medicine would flow to the limbs and bones.
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Luo Hong's expression suddenly changed, and he was just considering whether to fight for the ground with his head and knock himself out first. The heat in his Dantian suddenly dispersed, and his whole body was immediately numb and itchy at the same time. He could only twitch and move on the ground.
No.
His consciousness gathered and dispersed, dispersed and gathered again. After repeating it eight times, Luo Hong reluctantly glanced at the meridians in the hair removal and marrow cleansing process, and found that there was no change. In addition, there was no strange feeling in the bones of the whole body. It was not difficult.
It is judged that the supporting role in cutting off the hair and washing the marrow is the flesh and blood of the immortal cultivator.
After burning a stick of incense, Luo Hong was freed from this torture, and her whole body felt warm and comfortable.
Luo Hong knew that this was the feeling brought about by the rapid regeneration of flesh and blood all over the body after the ablation.
At this time, Luo Hong's body surface was covered with a layer of dusty sticky substance, exuding a strong odor.
Undoubtedly, these are not toxins in the body or anything else, but necrotic cells, and their original positions have been replaced by new cells.
This also means that the silver runes in the flesh and blood have undergone significant changes.
After taking a picture of the purification talisman to wash away the dirt on his body, Luo Hong sat cross-legged again, running the exercises and feeling the changes after cutting off the hair and washing the marrow.
At this moment, Luo Hong's limbs and skeletons still have a lot of medicinal power from the Foundation Establishment Pill. They are not enough to continue cutting hair and marrow, but if they are absorbed through exercise, they can increase the upper limit of his mana.
Normally, it would take at least three months to absorb all the scattered medicinal power.
Even in the spirit-gathering space, it will take a month, mainly because it is troublesome to absorb the medicinal power from the flesh and blood.
After knowing what was going on, Luo Hong opened the physical examination form and checked the changes in various values after taking the Foundation Establishment Pill.
Name: Luo Hong Realm: Thirteenth Level of Qi Refining (1599916383)
Energy:5012
Mana:15999
Divine consciousness: 62 (one evolution)
Spirit root quality: 1
Meridian Strength: 350 (the limit of the current meridian that can withstand internal spiritual pressure)
Internal spiritual pressure: 40 (stable)
External spiritual pressure: 40 (stable)
Mana essence purity: 10 (increased spell power = mana essence purity * 5%)
Mana control: 62 (the upper limit is determined by divine consciousness, and the upper limit has been reached currently)
Dantian capacity: 32,000 mana
Countdown to foundation building: 32 days (calculated based on current internal spiritual pressure)
Skill proficiency: the thirteenth level of Xiao Shui Yuan Gong (Dacheng), the sixth level of Ice Muscle and Jade Bone Technique (Dacheng), the first level of Lingjiao Secret Pattern (48000150000), the second level of Dayan Jue (62200)
...
After reading the physical examination form, the efficacy of the Foundation Building Pill is clear at a glance.
The biggest change is undoubtedly the purity of Luo Hong's mana essence. It was only 5 before, but it doubled in one breath.
Normally, if you polish it bit by bit with basic operation skills, it would take several years to increase this value by 0.1.
The Foundation Establishment Pill can greatly improve the purity of the mana essence of the cultivators by cutting off hair and cleaning the marrow and rewriting the silver runes on the Dantian. This efficiency is incomparable. No wonder all the immortal cultivators in the Qi refining period risk life and death for the Foundation Establishment Pill.
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Secondly, Luo Hong's upper limit of mana has also been increased by a hundred points, which is insignificant compared to the former.
Due to the sudden increase in the purity of the mana essence, the capacity of Luo Hong's Dantian has also doubled, exceeding the foundation building bottleneck.
In this way, as long as he absorbs the remaining power of the Foundation Building Pill within a month, he can naturally advance to the Foundation Building Stage.
It was completely consistent with his previous calculation of using a Foundation Establishment Pill to successfully build the foundation.
Of course, it doesn't matter if you take two more Foundation Establishment Pills. The hair removal and marrow cleansing in the pubic area has been completely completed, but there is still a little bit left in the flesh and blood.
Although this can be nurtured slowly with mana after the foundation is established, it is naturally best if it can be achieved in one step.
Through the Dantian capacity, the benefits of a large Dantian are immediately highlighted!
Those cultivators with second-grade spiritual root qualifications who do not manage bottlenecks and practice blindly every day will encounter a big problem when it comes time to build the foundation.
That is, the Dantian is so small that even after removing the hair and cleansing the marrow with the Foundation Building Pill, the capacity of the Dantian still cannot break through the Foundation Building bottleneck, and ultimately the Foundation Building fails.
If you think about it this way, it is the immortal cultivators with low qualifications who are better able to exert the effect of the foundation building pill. Luo Hong can jump from 5 to 10 in one go, while those cultivators with second-grade spiritual root qualifications can jump from around 7 to 10.
, the difference is obvious.
However, it is difficult for immortal cultivators with poor qualifications to reach the late stage of Qi refining. Luo Hong and Han Li are both special cases of cheating.
After figuring out the mystery of cutting hair and marrow, Luo Hong swallowed two foundation-building pills in succession to fill in the missing points in his flesh and blood, and then began to refine the remaining potency, waiting for the moment when the upper limit of mana reached the foundation-building bottleneck.