The initial practice of this Golden Bell Kung Fu also starts from the skin, making the skin as tough as cowhide, and then slowly goes deep into the muscles, bones, internal organs, strength, and finally the "qi".
Wang An felt that he didn't need the previous beatings on the body, the drug scrubbing, and the soaking of the body parts. He could just pass them by. His body was now tough enough, and it shouldn't take much to resist small-caliber bullets at close range.
Big problem.
If you practice according to the ancient method, it will be the icing on the cake at most, and it may even have no effect at all. What he wants to learn from is the later part of this method.
The golden bell is not as described in the story. You stand still and resist the opponent's blow. The golden bell is movable. When it rotates, it can deflect the opponent's attack. Of course, this requires a certain amount of practice.
Degree.
Reflecting the opponent's damage is actually similar to Tai Chi's method of releasing force and using force to strike.
At the beginning, this "golden bell" could not move by itself, but its body was movable. Therefore, it could only use its own rotation to deflect damage, just like a spinning top that spins but gets away from itself.
Something is the same.
When the practice has reached an advanced level and the strength of the body can move freely, it is to let the strength of the whole body rotate and cooperate with the muscles to form a layer of golden bell on the body. However, anything that falls on one's body will be absorbed by the muscles and strength.
Bounce.
This is the realm where "flies cannot alight".
As soon as something falls on the body, the force is already enough to bounce it away instantly.
As for the last state, surrounded by a layer of "qi" condensed into a golden bell, Wang An thought that only the ancestor Bodhidharma could achieve it, right?
What he wants to practice now is the state of "power flowing like a golden bell".
There was no need to look through other ancient books, so he decided that this one was "The Golden Bell". He quietly looked through this book in the Sutra Pavilion and read what was recorded in this book.
The content is firmly remembered in my mind.
It is not only his body that has become stronger now, but his mind is also very flexible. It can be said that he has a photographic memory. He has read this book "The Golden Bell" once, and the content in it has been memorized in his mind. After reading it for the second time,
It’s time to think about how to practice.
Not far away, a monk stood quietly looking at Wang An.
""The Golden Bell"?"
Over the years, he has also seen several donors come to the temple through various methods to read these martial arts writings from Faxing Temple.
Faxing Temple's kung fu is famous all over the world, and countless people come here for no apparent reason.
They only know that the kung fu here is famous, but they don't know that it is also difficult to practice. Just like the "Golden Bell" the donor is holding, in the eyes of outsiders, it is probably the most famous in the entire Faxing Temple.
One of the several exercises, more than one person has come here to see it.
What they don't know is that this is also the most difficult technique to practice among the various martial arts in Faxing Temple.
Among the various exercises in Faxing Temple, some of them focus first on understanding. Once the understanding is achieved, it will be easy to understand, and practice will get twice the result with half the effort.
Some exercises focus on the character of the mind, which must be calm enough and not impatient. These exercises require water-milling skills and require years of practice. They are like drops of water piercing a stone, which cannot be achieved in a hurry.
There are also some exercises that value both understanding and xinxing, requiring both understanding and practice. This is the case with "Golden Bell". In the first step, you need to constantly hit and take medicinal baths. In the later part, you need to figure out how to use your strength, luck, and ancient books.
The few sentences mentioned above are absolutely confusing to ordinary people. Let alone practice, it is difficult to even get started.
In his opinion, the benefactor in front of him was just acting on a whim and wasting his time.
Wang An held the ancient book in one hand, his body shook slightly, and strength began to flow through his body.
"The golden bell is a circle, and when it is turned, Tai Chi also pays attention to harmony. The moves are to draw circles, and the footwork is to draw arcs. There are big circles and small circles. If you add them up, you can create hundreds of circles."
[You read ancient books, you understand some of the tricks, and you learn a skill.]
Golden bell cover (entering the room): 12/999.
break in
Wang An was stunned by the prompt.
He directly skipped the stage of "beginner's practice" and entered the stage of "entering the hall". Such a situation was only encountered when the system was enlightened and rewarded him with "Five Animals".
The difference is that last time he relied on rewards, this time he mainly relied on himself.
His strength has been developed to be consistent and harmonious, and the exercises in the "Yi Jin Jing" have also been practiced to the level of "entering the hall". It is said that in order to learn the various secrets of Faxing Temple, there is a prerequisite for mastering them.
, that is to learn the "Yi Jin Jing", and based on this, you can freely use various exercises.
Although it is, it is different from reality, but this statement actually has a certain truth. The inner strength and mental method of the "Yi Jin Jing" is indeed mysterious. First of all, after practicing this method, it can play the role of Yi Jin and cleansing the marrow.
, this is equivalent to improving a person's qualifications. On this basis, practicing the skills will naturally get twice the result with half the effort.
Moreover, after cultivating the true energy, the mysteries of this technique began to be revealed one after another, making the true energy more condensed, and using the true energy to activate the Vajra Zen Palm, the power was more than doubled.
Now that I have perfected my strength and practiced the exercises of the Yi Jin Jing, it is indeed much easier to learn "The Golden Bell" based on this foundation. It is almost the same, not to say it is a matter of course.
Just like the "Nine Yang Divine Art" among them, it integrates the essence of martial arts. After it is practiced, it can be used as an accessory to all martial arts in the world. There is still a certain reason.
Wang An stayed in the Sutra Pavilion for a whole morning, memorizing all the contents recorded in "The Golden Bell", and then he left the Sutra Pavilion and found Zen Master Deguang.
, then it was time for him to travel as promised and guide the monks of Faxing Temple to practice Vajra Zen Palm.
Zen Master Deguang personally brought Wang An to a courtyard. There were some warrior monks standing in the courtyard. These monks were all selected. There were not many of them, fifteen of them. Some of them had already practiced the Great Vajra Palm for a few years.
There are several martial monks who have been in the temple for more than ten years. Although they have not practiced the Great Vajra Palm, they have a lot of kung fu.
This chapter is not over yet, please click on the next page to continue reading! They were notified by the temple and gathered together. They were startled when they heard that the young man in front of them was going to teach them how to practice the Great Vajra Palm.
"How old is this donor? The Vajra Palm is notoriously difficult to practice, and it is extremely difficult to get started. How many years can he practice? How can he guide us?"
"Great Vajra Palm, him?"
"Amitabha, the abbot must have been deceived again, alas!"
"It's not like someone is filming the video secretly. Short videos are quite popular now."
Each of these people had their own ideas, but no one believed in Wang Anhui's Great Vajra Palm.
After Zen Master Deguang explained something, he did not leave immediately and stayed aside. He also wanted to hear how Wang An guided these monks.
Wang An didn't say anything more and started directly. He didn't hide anything and told the people in front of him everything he had learned and understood.
At first, these monks didn't take it seriously, but when Wang An talked about strength, their expressions changed. These are people who have practiced kung fu in Faxing Temple for at least ten years, and they know what Wang An said.
What does the method of strength mean?
"Please wait a moment, the donor." One of the monks interrupted Wang An. "Can you apply what the donor just said to us?"
"Can."
Wang An raised his hand and slapped it with his hand, and his strength was generated by himself, and the king struck the table.
A gust of wind blew up, and those who were near could feel the wind blowing from their faces. This was the real palm wind.
At this moment, the faces of these monks changed. They realized that the young donor in front of them was probably really proficient in the Great Vajra Palm, their attitudes changed, and they began to listen seriously.
"To realize the power of it, you must first practice the moves skillfully. I think all Zen masters have practiced these moves countless times and have already become proficient. The next step is to exert force."
While explaining, Wang An demonstrated in person.
"Power arises from the feet, from bottom to top, Vajra slaps the table."
With a palm, the wind rises, and people several meters away can feel the wind coming from the palm.
Amazing! These monks have a clear mind.
Wang An's explanation made the two people who had practiced Vajra Palm feel like their eyes were brightening and they suddenly became enlightened.
This feeling is like climbing a mountain but not finding the way up the mountain. Suddenly someone tells you that he knows a way to go up the mountain, and then points you in the direction. This way it will be much easier for you to say that you can go up the mountain.
When these people heard that Wang An had been doing five hundred palms a day for a long time, they were not only in awe.
There is no such thing as trickery in practicing martial arts, and the same is true for geniuses. Wang An was able to practice the Vajra Zen Palm by polishing it palm by palm.
Wang An taught these monks his own experience and specific practice methods. According to his agreement with Zen Master Deguang, he would stay here for one day. If these monks have any questions, they can ask him.
He will leave here tomorrow and go back to his hometown.
Several monks took the initiative to ask some questions, all of which were about doubts about practicing the Great Vajra Palm. Wang An answered them one by one according to his own understanding.
Abbot Deguang nodded, paused for a while and then left.
It wasn't until it was getting dark that today's teaching was considered over.
In the Zen Master Abbot's Zen room, Zen Master Deguang summoned the monk who had listened to Wang An's lecture on the practice of Diamond Zen Palm today.
"What do you think of what the donor said?"
"When I got back to the abbot, I thought he spoke very well. He immediately understood some things that I didn't understand before."
"That's good." Zen Master Deguang nodded.
"Uncle Abbot, how did he make this great Vajra Palm at such a young age? I have been practicing martial arts in Faxing Temple for so many years, and I never remember that such a benefactor came here to learn martial arts."
"According to this donor, he learned the Vajra Palm by practicing on his own through an ancient book. The ancient book is called "Vajra Zen Palm" and it should be slightly modified based on the Vajra Palm of Faxing Temple.