Wang An practiced Tai Chi with Li Juewen for a while, chatted for a while, and asked the old man to have dinner together in the evening as a thank you for teaching him these days.
Having never met each other before, Li Juewen was willing to teach him so much. This was a gift from "preaching and receiving karma." No matter what, Wang An should express his gratitude.
A few days ago, Wang An invited the old man to have a casual meal more than once. Li Juewen said he would not go. This time he agreed after being unable to resist.
After leaving the park, Wang An went to the Tai Chi Martial Arts School and began to further study Tai Chi.
Yang Zan, the eldest disciple of the director of the martial arts school, is a slightly fat man. He looks to be in his thirties, with a square face and thick eyebrows. He looks full of energy. When he speaks, his voice is loud and full of confidence.
He explained the twenty-four Tai Chi postures as soon as he started, and Wang An had read them in books and videos before. Listening to his explanation again was like a deeper impression.
Yang Zan practiced while talking, and his Tai Chi routines were much more proficient than Li Juewen's.
It's just that the explanation process is not detailed. Many key points are not explained clearly, and more of the postures are explained.
Where the arms are, where the feet are, and the posture of the palms, there is no explanation of how to use Qi.
Wang An looked around. There were all kinds of students coming to study at this point, including elderly people and young people in their twenties.
After Yang Zan finished explaining, he asked everyone to start practicing Tai Chi, while he guided them from the side.
Wang An took advantage of the break to ask him a few questions, but Yang Zan's answers were somewhat ambiguous, which did not satisfy Wang An.
I don’t know if he is hiding his clumsiness on purpose, or if he is not very clear about it himself.
In the afternoon, Wang An continued to practice in the swimming pool. After this period of practice, he learned some techniques of breaststroke, butterfly stroke, backstroke, and diving.
Compared to Tai Chi, the experience bar of swimming grows faster, and I can see that the experience bar has passed more than half.
"After a period of swimming exercise, your physical strength and endurance have been enhanced to a certain extent, and your body's muscles and organs have been exercised. Tendonitis, cervical spondylosis, and pulmonary nodules have been effectively alleviated and treated."
Another unexpected harvest made him very happy.
"If you continue to practice like this, these problems in your body should be cured soon?" Wang An thought.
He went to a relatively high-end health restaurant early in the afternoon, and he had reserved a table in advance.
When the lanterns first came on, Li Juewen came as requested, and Wang An even made a special trip to buy a bottle of good wine.
A few exquisite side dishes and a few drinks.
"Xiao An, I see you are very fascinated by practicing Tai Chi. Do you really like it?"
Through these days of contact, Li Juewen could see that Wang An was very obsessed with practicing Tai Chi, and it was not like him who practiced Tai Chi just for physical fitness.
"Well, I started learning it to keep fit. Now I just want to try it and see how far I can practice it." Wang Anru said.
Li Juewen practices Tai Chi to maintain health and maintain good health.
Wang An initially learned Tai Chi for the purpose of exercising, but now he has new ideas. He wants to explore something deeper, such as what about besides keeping in good health?
Tai Chi masters as far away as Zhenren Zhang, and as close as the ancestors of Yang Style Tai Chi and Sun Style Tai Chi, these people were famous kung fu masters at that time, and this is recorded.
Especially Zhang Zhenren, he was a great master of his generation, who shocked the ancient and modern times.
With four ounces and a thousand catties, beating people is like hanging a picture.
One feather cannot be added, flies cannot fall,
.......
All kinds of legends make people admire and yearn for them.
Almost every man has a martial arts dream in his heart, and wants to travel to the ends of the world with a sword and see the prosperity of the world.
Wang An also thought that there was no chance before and the edges were smoothed by reality, but now he has this opportunity.
He wants to see what real Tai Chi is like, he wants to learn it, practice it, and master it.
"The mission, Tai Chi, is to practice true Tai Chi, which combines hardness and softness, where yin and yang complement each other, and wind and water arise."
The prompt appears again.
"Another mission?" Wang An was stunned after hearing this, and then smiled.
"Even if I don't have this mission, I still want to try it." He thought to himself.
This meal was a great time for both host and guest.
The next day, he went to the park first, practiced Tai Chi with Li Juewen, and exchanged his own experiences. Then he went to the Tai Chi gym to practice.
In addition to the basic routines, the Tai Chi Martial Arts School teaches an additional Tai Chi post, Tai Chi is derived from Wu Chi, and also strengthens the practice of Tai Chi Push Hands.
In this way, he practices Tai Chi, swims, eats properly, and gets enough sleep during the day.
I practice boxing during the day, and go back to summarize, read books, and watch videos to learn at night.
On the second day, there will be more targeted exercises. Based on the dozen or so pictures, I will repeatedly feel and ponder the so-called thirteen postures of Tai Chi. In this way, I study and practice diligently.
In this way, he made progress in Tai Chi almost every day.
As time goes by, in addition to routines, Tai Chi Martial Arts School teaches focus on practicing push hands, one-hand push, two-hand push, fixed-step push hands, and moving-step push hands.
Wang An likes push hands very much because it is a practice close to actual combat.
Practicing by yourself and sparring with someone are two completely different concepts.
His progress was most obvious when practicing pushing hands. In the process of pushing hands, he focused on practicing defense at the beginning and taking off the opponent's strength.
Then he began to practice using force, changing from neutralizing the opponent's strength to pushing away the opponent's strength. With one hook and one stroke, the person sparring with him would stumble at the least, and fall directly to the ground in the worst case.
Vaguely, he experienced the artistic conception of "four ounces can move a thousand catties".
"You have practiced Tai Chi Push Hands and gained some insights into the Thirteen Tai Chi Postures."
Tai Chi experience 30.
Tai Chi experience 20.
When practicing Tai Chi, you will gain more experience.
This morning, after he entered the martial arts gym, he saw that everyone in the martial arts gym was surrounding a man who looked to be in his early forties. He was tall and well-proportioned, and he was greeting a group of students.
A group of people surrounded him, like stars holding the moon. He had seen this person in the photo on the wall at the door, Yang Xianhua, the director of this Tai Chi martial arts gym.
The students insisted on letting him show off his skills. Unable to resist their entreaties, he asked the eldest disciple Yang Zan to put on protective gear and the two of them joined hands.
Tai Chi push hands,
Wang An was watching very attentively and carefully. Yang Xianhua suddenly got up, moved, blocked, stepped forward and punched Yang Zan.
Yang Zan flew up directly. After landing, he stepped back five or six steps and squatted on the ground.
Tai Chi Jin, move, block and beat!
Yang Xianhua demonstrated it three times.
“Tai Chi Experience 5.”
"Okay!" After the demonstration, the senior brother who taught boxing took the lead in cheering, and the students followed suit and applauded.
In fact, most people here don't know what's good about it, they just follow it and applaud it.